This document outlines the lessons, materials, and assessment criteria for an Introduction to Personal Development course. The course will cover 7 lessons: introduction, knowing oneself, developing the whole person, developmental tasks and challenges of adolescence, mental health and coping with stress, the whole brain theory, and emotional intelligence. Students will complete journal entries and attach activity work to document their personal development. The journal will be assessed based on content, presentation, artwork, knowledge, feelings, punctuality, and following submission deadlines of December 15, 2022 and January 26, 2023. Human development involves physical, cognitive, and psycho-social domains that are influenced by heredity, environment, and maturation. Personal development involves consciously improving oneself through self

1. By: Pia Katrina C. Angeles

2. Agreements:
❑Respect is an important value that class will
always uphold and adhere to.
❑Be Generous.
❑Respect people’s privacy by adhering to
and observing utmost confidentiality.
❑Be faithful to your Journal Writing and
Reflection Page writing.
❑Let us enjoy the class and have fun.
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3. Lesson 1: Introduction To
Personal Development
Lesson 2: Knowing Oneself
Lesson 3: Developing The Whole
Person
Lesson 4: Developmental Task
And Challenges Of
Adolescence
Lesson 5: Mental Health And
Coping Stress Of An
Adolescence
Lesson 6: The Whole Brain Theory
Lesson 7: Emotional Intelligence

4. Materials Needed:
❑A4 Journal notebook
❑Drawing materials
❑Art Materials
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5. PeTa: Journal
❑ Contents:
✓ Home Page
✓ About Me (with photo)
Part 1: (30 Pts)
✓ Activities 1 – 6
❑ Tasks:
✓ The students will write a journal.
✓ Activities will be given every lesson.
✓ All activities will be attached to the journal.
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6. ❑ Date of Submission:
✓ Part 1: 15 December 2022
Part 2: (30 pts)
✓ Activities 7 – 12
❑ Date of Submission:
✓ Part 2: 26 January 2023
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7. SY: 2022 - 2023 Introduction to Personal Development 7
5 Pts. 4 Pts. 3 Pts. 2 Pts.
Content Journal entry is
complete and
eloquent.
1-2 is missing, less
eloquent.
3 - 4 is missing and
the content is vague.
More than 5 entries are missing,
and the content does not
seem to have been carefully
considered.
Presentation Shows your best work.
Shows that you took
your time and handed
in only your best work!
Your work is neat and
legible. It needs some
tweaking to make it
perfect.
Your work is
acceptable.
Not your strongest piece.
Contain spelling errors, poor
composition. Needs
proofreading/editing.
Artwork Highly appealing in
style.
Somewhat
appealing in style.
Acceptable in style. Lacks appeal in style.
Knowledge/
Understanding
(Information and
Ideas)
Presents accurate
information and
insightful ideas
Presents accurate
information and
complete ideas
Presents some
accurate information
and some ideas.
Presents incomplete or
inaccurate information and
ideas
Feelings and
Thoughts
Feelings and thoughts
are revealed in all the
entries.
Feelings and
thoughts are
revealed in most
entries.
Feelings and
thoughts are
revealed in few of
the entries.
None of your feelings and
thoughts are revealed in any of
the entries.
Punctuality The output was
submitted before or on
time.
The output was
submitted a day late
The output was 2 -3
days late
The output was 4 -5 days late
Note: Submission of output 6 days late on the given due date will be graded 1 point and 0 point for
more than 6 days on punctuality.

8. 3 Domains of Human Development
❑Physical Development
❑Cognitive Development
❑Psycho-social Development
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Influences that Affect Human Development
❑Hereditary
❑Environment
❑Maturation

9. Difference between personality development
and personal development
❑Personality is about qualities, traits, and
characteristics of a person
❑Personal means belonging to a person or
those related to or affecting a person.
❑Development is a process of growing, an
event constituting a new stage in a
changing situation.
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10. Personal Development
❑Psychology serves as foundation for
personal development.
❑Process of improving oneself, it involves
self-awareness that includes thoughts,
feelings, and behavior. One has to
consciously work toward personal
growth.
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