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Introduction To I.T Staying Fit PowerPoint Presentation Jomar Calma 16728963
Reasons for Staying Fit ,[object Object],[object Object],[object Object],[object Object]
Ways To Stay Fit Drink Plenty Of Water Cut Down on Junk Food Follow Healthy  Food Pyramid Healthy Diet
Ways to Stay Fit Daily or Moderate Exercise Regular Visit to Local Gym Go Out for a Walk/Jog Play any Sport
Benefits for Staying Fit Self Confidence Lower Risk of Disease More Stamina Feel Better About Yourself Increase Mental Capacity
Ask Yourself… Would This be Right For Me? Should I start becoming fit now? The Choice is Yours...

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Introduction To I.T

  • 1. Introduction To I.T Staying Fit PowerPoint Presentation Jomar Calma 16728963
  • 2.
  • 3. Ways To Stay Fit Drink Plenty Of Water Cut Down on Junk Food Follow Healthy Food Pyramid Healthy Diet
  • 4. Ways to Stay Fit Daily or Moderate Exercise Regular Visit to Local Gym Go Out for a Walk/Jog Play any Sport
  • 5. Benefits for Staying Fit Self Confidence Lower Risk of Disease More Stamina Feel Better About Yourself Increase Mental Capacity
  • 6. Ask Yourself… Would This be Right For Me? Should I start becoming fit now? The Choice is Yours...