This document contains testimonials from clients of Internal Kinetics personal training company who lost weight ranging from 42 to over 130 pounds. It discusses various group classes and events held by the company, including dog runs, rock climbing, yoga, and a body fat challenge. It promotes the company located at 361 South Ave E in Westfield, New Jersey and owned by Mike and Pamela DiMaio.

1. I N T E R N A L K I N E T I C S P E R S O N A L T R A I N I N G C O M P A N Y

2. – S A R A B R O W N
“Lost over 130 lbs.”

3. – L O R I B L O C K E R
“Lost 55 LBS”

4. – P E T E C H A N T Z I S
“Lost 60 LBS.”

5. – G A R Y F L E T C H E R , O W N E R O F S I M P L Y
“Lost 70 LBS.”

6. – C A R O L I N A R I V E R A
“Lost 42 LBS.”

7. – B R I T T I N I

8. – R I C K R I C E
“Lost over 125 LBS.”

9. A L L I S O N F O W L E R
Eating healthy goes
a long way

11. G E T T I N G
W E D D I N G
R E A D Y
E L I S A

12. Company
Rock Climbing
Event

13. S U R F S E T Y O G A
P A M E L A D I M A I O C O - O W N E R O F I N T E R N A L K I N E T I C S

14. C A R L A
Strength Training
against
Osteopenia

15. N E W E S T
M E M B E R
P A M E L A M A T A

16. – P A M E L A D I M A I O
Turkish GetUP.

17. W E D D I N G
W E E K
• Elisa trained with Internal
Kinetics for 6 months to
get ready for her wedding.
• She lost 6% Body Fat,
Currently 17.5%
• Elisa continues to train
with us.

18. M A N N Y C O N T I N U E S T O
S T R I V E T O W A R D S H I S
G O A L E V E N I N T H E
B L I Z Z A R D
H E H A S L O S T 2 0 L B S I N
2 M O N T H S
M A N N Y V A L D E S

19. W E E K L Y D O G
R U N S
S T A R T I N G
A P R I L 9 T H
M I K E , P A M E L A , L A Y L A

20. – A D E N S U R R U S C O
Junior Strength.

21. E L V I R A I S
H A R D A T W O R K
A F T E R H E R 2 N D
B A B Y B O Y
E L V I R A N A P P I

22. F U N A N D I N V E N T I V E
W O R K O U T S
C H U C K L A Z A R O

23. Jonathan sporting new Internal
Kinetics t-shirts

24. – S T E W , M E L I S S A , C A T H E R I N E , K R I S T I N A , J O H N
The winners of the 2015 Body Fat Challenge

25. Presidents Day Group Class

26. Family Training

27. W A R R I O R 2
L O R A R A Y N E R

28. S T E W
L E N N E R
• Our balanced body
machine allows us to build
core strength and mobility

29. P A N O R A M I C V I E W O F O U R B O U T I Q U E S T Y L E
G Y M
3 6 1 S O U T H A V E E , W E S T F I E L D , N E W J E R S E Y

30. – M I K E D I M A I O

31. – P A U L C I T R I N

32. – M I K E A N D P A M E L A D I M A I O
“Family Owned and Operated.”