Information security is the practice of protecting information from unauthorized access, use, and disclosure through various layers of security, including physical, personnel, operations, communications, and network security. The CIA triangle emphasizes the importance of confidentiality, integrity, and availability in safeguarding data, while various authentication methods such as single-factor, two-factor, and multi-factor authentication help secure user access. Continuous and step-up authentication models enhance security by monitoring user behavior and requiring additional credentials for access to sensitive resources.