The document discusses various time management strategies and techniques that can improve productivity, reduce stress, and enhance work-life balance. It recommends decluttering one's workspace, learning to say no and limit multitasking. Other suggestions include learning to delegate tasks, using time management techniques like the Pomodoro technique, Eisenhower matrix, time blocking and task batching. The document also stresses the importance of setting goals, prioritizing tasks, eliminating time wasters, and regularly assessing time management strategies for effectiveness.

1. Declutter workspace
Learn to say no when necessary
Limit multitasking
Learn to delegate
Techniques of time
management
SETTING
TIME
MANAGEMENT
Efficient Strategies for Productivity
Improved productivity
Reduced stress
Enhanced work-life balance
Increased goal
Achievement
Pomodoro Technique
Eisenhower Matrix
Time Blocking
Task Batching
GOALS
PRIORITIZATION
Eliminating time
wasters
Regularly assess time
Adjust techniques
management strategies
based on effectiveness
Pérez‐Sanagustín, M., Sapunar‐Opazo, D., Pérez‐Álvarez, R., Hilliger, I., Bey, A., Maldonado‐Mahauad, J., & Baier, J. (2021). A MOOC‐based flipped experience: Scaffolding SRL strategies
improves learners’ time management and engagement. Computer Applications in Engineering Education, 29(4), 750-768.
Ahmad Uzir, N. A., Gašević, D., Matcha, W., Jovanović, J., & Pardo, A. (2020). Analytics of time management strategies in a flipped classroom. Journal of Computer Assisted Learning,
36(1), 70-88.