Dining Olympics Menu
                          Sunday June 27 / July 4 / July 18 / August 1
                     Standard Menu / Gluten Free Menu / Vegetarian Menu

           Remember to create a balanced plate to keep your body healthy and strong:




Lunch – Pizza                                       Amt.         Carb (g)   Protein (g)   Fat (g)   Fiber (g)
Vegetable Pizza                                     1 slice      26         8             7         1
Cheese Pizza                                        1 slice      25         8             7         1
Meat Lover’s Pizza (1oz. ham, sausage, pepperoni)   1 slice      25         13            13        1
GF Cheese Pizza                                     1 half       22         10            7.5       .5
Mini Bread sticks                                   1            11         2             1         0
GF Breadstick                                       1            20         2.5           4         2
Whole Fruit                                         1 small      15         0             0         2
Milk                                                1 cup        12         8             5         0




Salad Bar/Dressings – Fill in choices




Exchange Table – Fill in choices




                             Meal Breakdown         Diet         Carb (g)   Protein (g)   Fat (g)
                                                    Regular      63         23            19
                                                    Gluten       69         20.5          16.5
                                                    Free
                                                    Vegetarian   64         18            13
Add up all amounts from above                       Salad Bar

Add up all amounts from above                       Exchange
                                                    Table
                                   Meal Totals

Individual menus

  • 1.
    Dining Olympics Menu Sunday June 27 / July 4 / July 18 / August 1 Standard Menu / Gluten Free Menu / Vegetarian Menu Remember to create a balanced plate to keep your body healthy and strong: Lunch – Pizza Amt. Carb (g) Protein (g) Fat (g) Fiber (g) Vegetable Pizza 1 slice 26 8 7 1 Cheese Pizza 1 slice 25 8 7 1 Meat Lover’s Pizza (1oz. ham, sausage, pepperoni) 1 slice 25 13 13 1 GF Cheese Pizza 1 half 22 10 7.5 .5 Mini Bread sticks 1 11 2 1 0 GF Breadstick 1 20 2.5 4 2 Whole Fruit 1 small 15 0 0 2 Milk 1 cup 12 8 5 0 Salad Bar/Dressings – Fill in choices Exchange Table – Fill in choices Meal Breakdown Diet Carb (g) Protein (g) Fat (g) Regular 63 23 19 Gluten 69 20.5 16.5 Free Vegetarian 64 18 13 Add up all amounts from above Salad Bar Add up all amounts from above Exchange Table Meal Totals