This document discusses inclusive and equitable user experience (UX) research. It addresses how UX research can be traumatizing or exploitative for participants. It emphasizes compensating participants for their time and considering how the research may impact them. The document provides guidance on defining inclusive research, choosing the right methodology, finding diverse participants, and taking accountability. It discusses how to make research less traumatic, build community connections, and apologize when mistakes are made. Overall, the document aims to educate researchers on conducting more respectful and considerate UX research.