This document introduces a foundation course on human values and professional ethics. It presents a universal approach to value education through self-exploration. The course aims to help students understand themselves and find harmony at various levels - within themselves, with their body, in relationships, society, nature and existence as a whole. It discusses how developing the right understanding through self-exploration can provide the basis for imbibing universal human values and ethical conduct. The course material has been developed over many years through research and experimentation.