This document discusses self-control as a fruit of the Spirit. It provides examples of people who exhibited self-control with God's help, such as Joseph, and those who lacked self-control, such as Samson. Growing in self-control involves leaving sin, seeking God, and practicing self-discipline daily with God's enabling power. The document encourages studying each lesson on the fruits of the Spirit in small groups to understand, apply, and transfer the truths to one's life.