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How we think about
back pain
Dr Adrian Nowitzke
Graphic from www.hibiscusflowershop.blogspot.com	
  
ACUTE	
  
	
  
CHRONIC	
  
	
  
Dura0on	
  
The	
  move	
  toward	
  chronicity.	
  	
  Treatments.	
  	
  Work	
  
ACUTE	
  
	
  
CHRONIC	
  
	
  
Dura0on	
  and	
  frequency	
  
SPECIFIC	
  
NONSPECIFIC	
  
Specificity	
  
Causa0on.	
  	
  Localisa0on.	
  	
  Radicular	
  nature.	
  	
  Inves0ga0on.	
  	
  Treatments	
  
SPECIFIC	
  
NONSPECIFIC	
  
Specificity	
  and	
  frequency	
  
ACUTE	
  
SPECIFIC	
  
ACUTE	
  
NONSPECIFIC	
  
CHRONIC	
  
SPECIFIC	
  
CHRONIC	
  
NONSPECIFIC	
  
Tools	
  you	
  may	
  find	
  helpful	
  
FACTOR	
   GOOD	
   BAD	
  
pain	
  intensity	
   low	
   high	
  
symptom	
  dura0on	
   short	
   long	
  
disability	
   mild-­‐moderate	
   severe-­‐crippling	
  
distress	
   low	
   high	
  
depression/anxiety	
   absent	
   present	
  
fear-­‐avoidance	
   absent	
   present	
  
well	
  being	
   high	
   low	
  
opiates	
   no	
   yes	
  
compensa0on	
   absent	
   present	
  
li0ga0on	
   absent	
   present	
  
abn.illness.behavior	
   absent	
   present	
  
degenerate	
  levels	
   single	
   mul0ple	
  
Waddell’s	
  nonorganic	
  signs	
  
	
  
Tenderness:	
  Superficial	
  (lumbar	
  skin	
  tender	
  
to	
  light	
  touch)	
  and	
  nonanatomical	
  (deep	
  
tenderness	
  over	
  a	
  wide	
  area	
  that	
  crosses	
  
musculoskeletal	
  boundaries)	
  
	
  
Simula;on:	
  Axial	
  loading	
  (light	
  downward	
  
pressure	
  on	
  the	
  head	
  causes	
  pain)	
  and	
  
simulated	
  rota0on	
  (back	
  pain	
  on	
  
pseudorota0on	
  ie.	
  rota0on	
  of	
  pelvis	
  and	
  
spine	
  together)	
  
	
  
Distrac;on:	
  Supine	
  vs	
  seated	
  SLR	
  (significant	
  
difference	
  betweeen	
  straight	
  leg	
  raising	
  
when	
  lying	
  down	
  compared	
  with	
  when	
  
siSng	
  up)	
  
	
  
Regional	
  changes:	
  Weakness	
  (cog-­‐wheel	
  
type	
  weakness	
  with	
  giving	
  way	
  of	
  several	
  
muscle	
  groups)	
  and	
  sensory	
  change	
  
(widespread	
  nonanatomical	
  altera0on	
  of	
  
light	
  touch	
  sensa0on)	
  
Three	
  take	
  home	
  strategies
1.	
  	
  Understand	
  and	
  explain	
  the	
  cause	
  
	
  
80%	
  of	
  people	
  get	
  back	
  pain.	
  
90%	
  improve	
  within	
  3	
  months.	
  
For	
  those	
  who	
  do	
  not	
  improve	
  (chronic	
  non-­‐specific)	
  
	
  	
  	
  	
  	
  Most	
  people	
  have	
  nothing	
  serious	
  wrong.	
  
	
  	
  	
  	
  	
  Mul0ple	
  inves0ga0ons	
  and	
  acute	
  treatments	
  are	
  unhelpful.	
  
	
  	
  	
  	
  	
  There	
  is	
  likely	
  to	
  be	
  a	
  central	
  cause	
  that	
  is	
  not	
  well	
  understood.	
  
	
  
2.	
  	
  Provide	
  evidence-­‐based	
  treatment	
  advice	
  
	
  
Improve	
  func0on	
  despite	
  pain	
  rather	
  than	
  cure	
  pain	
  
Maintenance	
  vs	
  acute	
  deteriora0on	
  programs	
  
•  Move	
  
•  Core	
  strength,	
  back	
  strength,	
  back	
  flexibility	
  
•  Psychology	
  support	
  
•  Simple	
  analgesia	
  -­‐	
  zero	
  opioids	
  in	
  most	
  cases	
  
•  Primary	
  rather	
  than	
  specialist	
  care	
  
No	
  surgery	
  in	
  most	
  cases	
  
	
  
	
  
3.	
  	
  Avoid	
  making	
  things	
  worse	
  
	
  
Recognise	
  those	
  at	
  risk	
  of	
  chronicity.	
  
Minimise	
  the	
  use	
  of	
  opiates.	
  
Discourage	
  prolonged	
  passive	
  treatments.	
  
Ensure	
  imaging	
  done	
  with	
  contextual	
  interpreta0on.	
  
Refer	
  judiciously	
  to	
  exclude	
  treatable	
  cause.	
  
Facilitate	
  return	
  to	
  ac0vity	
  and	
  work.	
  
Try	
  to	
  help	
  in	
  the	
  compensa0on	
  process.	
  
Do	
  not	
  encourage	
  li0ga0on.	
  
How we think about back pain?

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How we think about back pain?

  • 1. How we think about back pain Dr Adrian Nowitzke
  • 3. ACUTE     CHRONIC     Dura0on   The  move  toward  chronicity.    Treatments.    Work  
  • 4. ACUTE     CHRONIC     Dura0on  and  frequency  
  • 5. SPECIFIC   NONSPECIFIC   Specificity   Causa0on.    Localisa0on.    Radicular  nature.    Inves0ga0on.    Treatments  
  • 7. ACUTE   SPECIFIC   ACUTE   NONSPECIFIC   CHRONIC   SPECIFIC   CHRONIC   NONSPECIFIC  
  • 8. Tools  you  may  find  helpful  
  • 9. FACTOR   GOOD   BAD   pain  intensity   low   high   symptom  dura0on   short   long   disability   mild-­‐moderate   severe-­‐crippling   distress   low   high   depression/anxiety   absent   present   fear-­‐avoidance   absent   present   well  being   high   low   opiates   no   yes   compensa0on   absent   present   li0ga0on   absent   present   abn.illness.behavior   absent   present   degenerate  levels   single   mul0ple  
  • 10.
  • 11. Waddell’s  nonorganic  signs     Tenderness:  Superficial  (lumbar  skin  tender   to  light  touch)  and  nonanatomical  (deep   tenderness  over  a  wide  area  that  crosses   musculoskeletal  boundaries)     Simula;on:  Axial  loading  (light  downward   pressure  on  the  head  causes  pain)  and   simulated  rota0on  (back  pain  on   pseudorota0on  ie.  rota0on  of  pelvis  and   spine  together)     Distrac;on:  Supine  vs  seated  SLR  (significant   difference  betweeen  straight  leg  raising   when  lying  down  compared  with  when   siSng  up)     Regional  changes:  Weakness  (cog-­‐wheel   type  weakness  with  giving  way  of  several   muscle  groups)  and  sensory  change   (widespread  nonanatomical  altera0on  of   light  touch  sensa0on)  
  • 12. Three  take  home  strategies
  • 13. 1.    Understand  and  explain  the  cause     80%  of  people  get  back  pain.   90%  improve  within  3  months.   For  those  who  do  not  improve  (chronic  non-­‐specific)            Most  people  have  nothing  serious  wrong.            Mul0ple  inves0ga0ons  and  acute  treatments  are  unhelpful.            There  is  likely  to  be  a  central  cause  that  is  not  well  understood.    
  • 14. 2.    Provide  evidence-­‐based  treatment  advice     Improve  func0on  despite  pain  rather  than  cure  pain   Maintenance  vs  acute  deteriora0on  programs   •  Move   •  Core  strength,  back  strength,  back  flexibility   •  Psychology  support   •  Simple  analgesia  -­‐  zero  opioids  in  most  cases   •  Primary  rather  than  specialist  care   No  surgery  in  most  cases      
  • 15. 3.    Avoid  making  things  worse     Recognise  those  at  risk  of  chronicity.   Minimise  the  use  of  opiates.   Discourage  prolonged  passive  treatments.   Ensure  imaging  done  with  contextual  interpreta0on.   Refer  judiciously  to  exclude  treatable  cause.   Facilitate  return  to  ac0vity  and  work.   Try  to  help  in  the  compensa0on  process.   Do  not  encourage  li0ga0on.