2. SOME PEOPLE ARE MOST
FOCUSED AT NIGHT, WHILE
OTHERS ARE FOCUSED IN THE
MORNINGS. YOU KNOW
YOURSELF BEST. LISTEN TO
YOUR BODY AND LEARN WHEN IT
FOCUSES BEST. WHATEVER THAT
TIME IS, CAPITALIZE ON IT.
LISTEN TO YOUR
BODY
3. MAKE TO-DO LISTS
IN ADVANCE
YOU NEED A TO-DO LIST
IN PLACE BEFORE YOU
ATTACK THE DAY. BY
PLANNING YOUR DAY
AHEAD OF TIME, YOU WILL
IMMEDIATELY RELIEVE
YOURSELF OF STRESS
AND ANY UNEXPECTED
SURPRISES.
4. TURN OFF NOTIFICATIONS, SILENCE YOUR
PHONE OR CLOSE YOUR INBOX. DO
WHATEVER YOU NEED TO ELIMINATE
DISTRACTIONS TO KEEP YOU FOCUSED.
MAKE SURE YOU ARE CREATING AN
ENVIRONMENT WHERE YOU CAN REALLY
FOCUS.
ELIMINATE
DISTRACTIONS