John Seckel discusses tips for finding happiness at work

1. TIPS FOR FINDING HAPPINESS
AT WORK
John Seckel

2. BE GRATEFUL
YOU CAN PRACTICE
GRATITUDE IN A MYRIAD OF
WAYS: THROUGH
JOURNALLING, THROUGH
MEDIATION, ETC. FIND THE
WAY THAT WORKS FOR YOU
AND DO IT. BY EXPRESSING
GRATITUDE DAILY, IT
BECOMES EASIER TO SEE
HOW MUCH YOU HAVE TO
BE THANKFUL FOR IN YOUR
LIFE.

3. BUILD STRONG
RELATIONSHIPS
THESE RELATIONSHIPS CAN
BE IN THE WORKPLACE, AT
HOME, AT CHURCH OR IN
YOUR GYM. WHEREVER AND
WHOMEVER YOU FIND IT
EASIEST TO CONNECT WITH,
DO THAT. WHEN YOU HAVE A
STRONG FOUNDATION, IT IS
HARDER TO FAIL.

4. ACKNOWLEDGE
PROGRESS
LOOK AT YOUR OVERALL
PROGRESS. THIS PROGRESS
INCLUDES PERSONAL
PROGRESS AND
PROFESSIONAL PROGRESS.
ACKNOWLEDGE YOURSELF
FOR HOW FAR YOU HAVE
COME AND HOW MUCH
YOU’VE GROWN.

5. THANK YOU
FOR YOUR TIME!
John Seckel