SlideShare a Scribd company logo
HOW TO
overcome imposter syndrome
1/6
@sonyabarlowuk
2/6
of adults suffer from imposter
syndrome, especially at work.
62%
@sonyabarlowuk
3/6
Skills & Strengths -
Take a moment to identify and write
down all the strengths or skills you
have. None is too big or small.
1
@sonyabarlowuk
4/6
Success story -
For each strength, write down a
success story! This is to remind
yourself of the time you used this
strength to thrive!
2
@sonyabarlowuk
5/6
So what? -
For each success story, write down a
"so what" - the impact or result
driven as an output of your hard
work.
3
@sonyabarlowuk
Talk about it -
The worst thing you can do when you feel
low or like an imposter is keep it to
yourself. Talk about it with your
community who keep you accountable.
4
6/6
@sonyabarlowuk

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How to overcome Imposter Syndrome - @sonyabarlowuk

  • 1. HOW TO overcome imposter syndrome 1/6 @sonyabarlowuk
  • 2. 2/6 of adults suffer from imposter syndrome, especially at work. 62% @sonyabarlowuk
  • 3. 3/6 Skills & Strengths - Take a moment to identify and write down all the strengths or skills you have. None is too big or small. 1 @sonyabarlowuk
  • 4. 4/6 Success story - For each strength, write down a success story! This is to remind yourself of the time you used this strength to thrive! 2 @sonyabarlowuk
  • 5. 5/6 So what? - For each success story, write down a "so what" - the impact or result driven as an output of your hard work. 3 @sonyabarlowuk
  • 6. Talk about it - The worst thing you can do when you feel low or like an imposter is keep it to yourself. Talk about it with your community who keep you accountable. 4 6/6 @sonyabarlowuk