This document provides tips for women to get long hair faster. It recommends massaging the scalp with oils like olive oil or coconut oil to stimulate blood flow and faster hair growth. Applying coconut oil or grapefruit oil directly to the scalp can also stimulate hair growth. Eating a diet high in protein from foods like eggs, nuts, fish and meat can support hair growth. Home hair masks combining ingredients like bananas, eggs and lemon juice can nourish the scalp and accelerate hair growth as these foods contain vitamins and minerals that promote long, healthy hair.

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How to get long hair faster for women
A long hair will make you more femininity and sweet. You can also create
many hairstyle as you like. In order to get long hair, you should know some tips
for caring your hair. We will show you about how to get long hair faster for
women through this essay. If you persevere, you will get smoother long hair as
you desired.
1. Massageyour scalp
When you shampoo your hair, you should combine with massaging your scalp.
Using your fingers to massage your head, keep in mind do it gently. Massage
will stimulate the blood flow in your head, it also helps hair grow faster.
Or: you can massage your scalp with olive oil, coconutoil and do it about 15
minutes. Then, spread the oil on the length of your hair and wait for 15-20
minutes. Finally, shampooing cleanly. If you do it regularly, the hair growth
will be faster and it look very shiny, glossy and healthy.

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2. Coconutoil
Coconutoil is a natural ingredient which is very good for hair growth. Coconut
oil contains about 47.5% lauric acid, it is capable moisturize well. Also, it has
the ability to penetrate into the hair well. Besides, coconutoil can stimulate
your hair grow faster and longer, reduce hair breakage, help hair smoother. The
first thing to do is warm coconutoil, next apply oil to your hair and wrap it with
towel about 15-20 minutes. After that, wash again with a normal shampoo.
Or: if you don’thave much time, you can do another way with coconutoil. You
can mix the shampoo with little of coconutoil drop.
3. Grapefruit oil
The same as coconutoil, grapefruit oil also have the wonderful uses for your
hair. Grapefruit oil penetrates the hair roots, which stimulates hair growth faster
process at the hairline. Besides, grapefruit oil helps you to quickly reduce
amount of hair breakage within 1 to 2 weeks of use. Before going to bed every
night, you just spray grapefruit oil on the scalp where you want to stimulate

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faster hair growth, then you just lightly massage the scalp for 5 minutes and
then go to bed. Note: that you do not need to rinse with water or shampoo.
4. Eat protein
Did you know that food can make how your hair grow fast? Protein provides for
your hair to grow quicker, look healthier and be stronger. Therefore, the more
protein you eat, the more your hair can grow. Food have much protein including
eggs, nuts, fish, chicken, red meats, beans…
5. Hair masks
 Mask with banana and egg yolk
You need 2 ripe bananas are crushed, 1 egg yolk, 2 teaspoons lemon juice. Mix
all ingredients together. Before you apply mixture on your scalp, you should
comb your hair. Note that just apply to the scalp only. Then massage your scalp
lightly by fingers about 3- 5 minutes. Then you use a hair cap and incubate for 1
hour. Finally wash off with shampoo and dried.
Egg yolk contains essential vitamins for hair include vitamin A, B, E and D. In
particular, vitamin A prevents dandruff and hair loss, vitamin B improve
circulation, vitamin E supports the supply of oxygen and also vitamin D
supports hair growth. In addition, ripe bananas have an important nutrients such
as iron, zinc, manganese and potassium. All these nutrients are involved in the
growth and development of hair, accelerate faster hair growth helps long, sleek
and healthier.