The document provides tips and information for finding internships and co-ops, including researching employers, starting your search early, utilizing campus resources like career fairs, and networking. It also includes statistics from surveys of employers about how they recruit and hire interns, such as preferring career fairs and referrals, extending offers 3 weeks after interviews, and using internship programs to recruit full-time employees. The Career and Testing Center at Lamar University is available to help students with their internship and job searches.