The document provides safety and readiness tips for preventing the spread of COVID-19. It recommends disinfecting surfaces, washing hands for 20 seconds, and covering coughs and sneezes. It also suggests limiting contact with sick people, practicing good hygiene like hand washing, avoiding touching the face, and disinfecting commonly used surfaces. Finally, it advises getting a 30-day supply of medications and household items in case of emergency closures from a potential outbreak.