By Pramila D, the document provides tips for avoiding mistakes. These include taking control of yourself through self-discipline, writing down reminders, realizing that everyone makes mistakes, finding alternative actions, and asking for help from others. The overall message is that while mistakes happen, we can learn from them and put strategies in place to prevent repeating errors.

1. How to avoid mistakes
By
Pramila D
Spi-Global

2. Few tips to avoid mistakes
 Take control of yourself
 Write it down
 Realise everybody makes mistakes
 Find an alternative
 Ask for help

3. Take control of yourself
 Fasting for two consecutive meals is a good way to
develop self-control.
 Your will is stronger than your want to make that
mistake again.
 Pick something relatively hard to do for you, but do
not go overboard.

4. Write it down
 Physically making a note of things and leaving it
where you can see it will make a difference.
 It is like making a contract with yourself, and
when you can trust yourself to keep this
contract, your self-fulfillment and confidence will
rise significantly.

5. Realise everybody makes
mistakes
 Nobody is perfect, everybody is human and
"trying your best" is what really matters.
 If you find yourself making the same mistakes
again and again you can break that pattern but
it will require some work.

6. Find an alternative
 When you feel like you are about to do
something stupid have in your mind something
else you can do, and go do that.

7. Ask for help
 If you tell someone you can trust, it will be
much easier to overcome your mistake.

8. So friends, finally I conclude by saying that
mistakes are meant for learning, not for
repeating.
Let’s be inSPired to avoid mistakes!