2. PAUL NICK ANTONOV
Music is an art, entertainment, pleasure, and ... medicine for the body
and soul. Playing music is one of the few activities that involves using
the whole brain.
Not all types of music have favourable effects, however. Too loud or too
jarring music can be distracting, and can compete for our attention with
what we're trying to do. But for the most part, exposure to music,
specifically classics, has beneficial effects:
3. PAUL NICK ANTONOV
Here are the ways that music seems to impact our health and wellbeing.
• Music reduces stress and anxiet.
8. PAUL NICK ANTONOV
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