The document discusses Hossein Karagah's experience as a volunteer for Mira Costa College's Effective Living Skills Class. The class helps disabled students gain independence by developing self-esteem, social skills, communication abilities, and working with computers. Volunteering provided Karagah with the opportunity to help students, make new friends, gain experience, and feel satisfied by helping others.

1. When I was a volunteer… Hossein Karagah ESL Student (Level 7) Mira Costa College Summer 2010

3. Participating in activities that encompass all aspects of "effective living"

4. Developing self-esteem and social networking skills

6. Found new friends

7. Got a new experience