An unfortunate side effect of developers' jobs is that they're required to be sitting in front of a computer 40+ hours per week. One of the keywords being "sitting", and we all know that sitting will kill you. My goal for this talk is to share what health tips have worked well for me and listen to suggestions others may have.
Design and development is a lifestyle choice for many of us, but that doesn't mean we don't want to get out and enjoy the other things in life. When most of your day is spent on trivial tasks rather than productive work, it's time to evaluate your process and improve it.
This talk will show you how to focus your work day, reduce time spent on the crap you don't enjoy, and help you Get Shit Done. We'll talk about the tools and resources you can use to speed up your process, how to find the right routine for you, and when to unplug and get away from your computer.
Drupal Camp Atlanta 2011 - Drupal SecurityMediacurrent
Introduction to security on Drupal and introduces some testing tools, common problems and solutions.
We also introduce the concept of a response team and best practices to get you started.
Design and development is a lifestyle choice for many of us, but that doesn't mean we don't want to get out and enjoy the other things in life. When most of your day is spent on trivial tasks rather than productive work, it's time to evaluate your process and improve it.
This talk will show you how to focus your work day, reduce time spent on the crap you don't enjoy, and help you Get Shit Done. We'll talk about the tools and resources you can use to speed up your process, how to find the right routine for you, and when to unplug and get away from your computer.
Drupal Camp Atlanta 2011 - Drupal SecurityMediacurrent
Introduction to security on Drupal and introduces some testing tools, common problems and solutions.
We also introduce the concept of a response team and best practices to get you started.
Penn State News: Pivoting to Decoupled Drupal with GatsbyMediacurrent
Penn State is a top-ranked research university in the United States with an enrollment of over 80,000 students. When Penn State News, the marketing and communications division of Penn State, needed to modernize their legacy site, they turned to the combination of Drupal, Gatsby, and a best-in-class project team for groundbreaking open source based solutions.
In this webinar, we partner with Penn State and the Drupal Association to give an inside look at how Drupal and Gatsby were leveraged to create a digital storytelling platform with the ability to scale throughout Penn State.
Evolving How We Measure Digital Success in Higher EdMediacurrent
It's apparent that the future of higher education isn't "business as usual." Many students are forgoing education for the time being or choosing online courses over taking classes in a traditional, physical environment.
In this webinar, we partner with Siteimprove to share how higher ed institutions are shifting how they're measuring success.
Penn State scales static Drupal to new heightsMediacurrent
The Penn State News team had an ambitious goal to build a faster and more dynamic site by adopting a decoupled Drupal architecture. Not an easy task. Gatsby and Mediacurrent partnered up to deliver on the challenge and successfully scale Penn State.
Delivering Meaningful Digital Experiences in Higher EdMediacurrent
Today, both current and potential students expect access to the information and services they want, when they want them, on the platforms of their choosing. The ability to meet those expectations will be key to the success of any higher education institution.
In this webinar, we partner with Acquia to discuss how to digitally transform your institution.
Content Strategy: Building Connections with Your AudienceMediacurrent
You have a lot to say. Your users don’t have the time to read a lot of content. Let’s strategize.
In this webinar, learn how to create content that captures your audience and impresses your boss.
Decoupled Drupal and Gatsby in the Real WorldMediacurrent
Drupal and Gatsby are a proven power couple for decoupled websites, offering incredible flexibility, security, and performance. At Mediacurrent, we’ve refined our decoupled approach through real-world experience, starting as early adopters on our own site.
In this webinar, we'll explore tips, pros and cons, and our lessons learned from a first-hand Drupal/Gatsby case study.
A Better Way to Build and Manage Sites with Rain for Drupal 9Mediacurrent
Good news: if you’re setting the groundwork for a Drupal project, you don’t have to start with a blank slate. Rain CMS, an open source distribution for Drupal, can be used as a “starter” for your next Drupal project. Now shipped with Layout Builder, Rain CMS puts power and control into the hands of marketers and editors while saving time and simplifying processes for IT and web teams.
In this webinar, learn about Rain features that accelerate speed-to-market and improve the content authoring experience
Drupal Security: What You Need to KnowMediacurrent
Keeping your website secure is important—but it isn't always easy. By shifting to a security-first mindset, you can rise to meet the challenge.
In this webinar, learn how to take immediate steps—some without touching a single line of code—to improve the security of your Drupal installation.
Leveraging Design Systems to Streamline Web ProjectsMediacurrent
Designing for higher ed comes with many unique challenges. There are multiple stakeholders with different goals and objectives, different audiences you’re trying to reach, and the need for a flexible design that adapts to those demands.
In this webinar, learn how to plan a design strategy to drive engagement and results.
Reimagining Your Higher Ed Web StrategyMediacurrent
Whether you’re looking to boost enrollment, improve student retention, inspire, educate, or engage learners, your website plays a critical role. Prepare for the challenge with an inside look at how other institutions are adapting their digital strategy.
Hear from panelists from Pantheon, Mediacurrent, and Siteimprove. They discuss key web strategy takeaways in higher ed.
How to Digitally Transform Higher Ed with DrupalMediacurrent
The stakes are high for colleges and universities to adapt and deliver meaningful digital experiences. IT and web teams are constantly looking for ways to simplify processes on the backend, but as marketers rise to challenging times, the pressure is on to maintain a great user experience on the frontend.
In this webinar, you will learn key strategic decisions for a website redesign, challenges in higher education, and Drupal solutions to put power and control into the hands of editors.
Is my website accessible? Common mistakes (and how to fix them)Mediacurrent
Addressing accessibility problems on your website may seem intimidating. How do you start? Where do you go? What tools do you use? These are all questions you may ask yourself. But did you know that many accessibility issues on a website are things that can be relatively easy to address?
This webinar will give you an understanding of how to implement basic techniques that will help you avoid these mistakes in the future to ensure your websites are fully compliant and accessible to all.
Managing Images In Large Scale Drupal 8 & 9 WebsitesMediacurrent
Images are a critical part of most websites. They enhance the user experience and make your website more engaging and visually appealing. However, if not handled properly, images can jeopardize your website’s performance and push visitors away if your site takes too long to load. Knowing how to properly configure your site to handle images in the most effective way possible can make a big difference in converting leads, getting more sales and/or getting more visitors on your site.
Paragraphs v Layout Builder - The Final ShowdownMediacurrent
In this session from DrupalCon Global 2020, see the current champ in Drupal 8 contrib, Paragraphs (93k+ D8 usage), face off against the relatively new challenger: Layout Builder.
Creating an Organizational Culture of Giving Back to DrupalMediacurrent
Most would agree that the open source software movement has “won” and continues to advance at unprecedented levels. As open source software has grown in popularity and usage, so have the challenges. This DrupalCon Global 2020 session will hopefully be a catalyst for invigorating the next generation of Drupal enthusiasts to serve and volunteer.
Level Up Your Team: Front-End Development Best PracticesMediacurrent
Front-end web development is a critical aspect of software development. This is why the demand for skilled front-end developers is higher every year.
This webinar is an overview of best practices and standards of front-end development directly from the team who has worked with some of the world's top brands.
Upgrading to the next major Drupal release can be complex—even stressful. In this webinar, we’ll show you how to take the pain out of the process and get your Drupal 6, 7, or 8 site up and running on D9—the latest and greatest Drupal release.
How to Prove Marketing ROI: Overcoming Digital Marketing ChallengesMediacurrent
Measuring the effectiveness of marketing activities and proving impact on revenue are on the mind of every marketer. There’s no question that there’s value in properly identifying, tracking, and analyzing KPIs to understand the value marketing brings to your organization, but it can be challenging getting the framework in place to do this properly.
The official release of Drupal 9 is nearly upon us! Any organization that has done a major release upgrade before certainly knows that it can come with challenges. Here's how to prep your technology, team, and overall website strategy for the arrival.
Chart your Drupal 9 readiness roadmap to factor in the following:
Your site - Learn about code and core considerations for a successful transition.
- Your team: Plan for testing and automation. Bridge the gap between editors and site builders.
- Your toolkit: See how Drupal distributions give you a faster, easier path to launch.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Penn State News: Pivoting to Decoupled Drupal with GatsbyMediacurrent
Penn State is a top-ranked research university in the United States with an enrollment of over 80,000 students. When Penn State News, the marketing and communications division of Penn State, needed to modernize their legacy site, they turned to the combination of Drupal, Gatsby, and a best-in-class project team for groundbreaking open source based solutions.
In this webinar, we partner with Penn State and the Drupal Association to give an inside look at how Drupal and Gatsby were leveraged to create a digital storytelling platform with the ability to scale throughout Penn State.
Evolving How We Measure Digital Success in Higher EdMediacurrent
It's apparent that the future of higher education isn't "business as usual." Many students are forgoing education for the time being or choosing online courses over taking classes in a traditional, physical environment.
In this webinar, we partner with Siteimprove to share how higher ed institutions are shifting how they're measuring success.
Penn State scales static Drupal to new heightsMediacurrent
The Penn State News team had an ambitious goal to build a faster and more dynamic site by adopting a decoupled Drupal architecture. Not an easy task. Gatsby and Mediacurrent partnered up to deliver on the challenge and successfully scale Penn State.
Delivering Meaningful Digital Experiences in Higher EdMediacurrent
Today, both current and potential students expect access to the information and services they want, when they want them, on the platforms of their choosing. The ability to meet those expectations will be key to the success of any higher education institution.
In this webinar, we partner with Acquia to discuss how to digitally transform your institution.
Content Strategy: Building Connections with Your AudienceMediacurrent
You have a lot to say. Your users don’t have the time to read a lot of content. Let’s strategize.
In this webinar, learn how to create content that captures your audience and impresses your boss.
Decoupled Drupal and Gatsby in the Real WorldMediacurrent
Drupal and Gatsby are a proven power couple for decoupled websites, offering incredible flexibility, security, and performance. At Mediacurrent, we’ve refined our decoupled approach through real-world experience, starting as early adopters on our own site.
In this webinar, we'll explore tips, pros and cons, and our lessons learned from a first-hand Drupal/Gatsby case study.
A Better Way to Build and Manage Sites with Rain for Drupal 9Mediacurrent
Good news: if you’re setting the groundwork for a Drupal project, you don’t have to start with a blank slate. Rain CMS, an open source distribution for Drupal, can be used as a “starter” for your next Drupal project. Now shipped with Layout Builder, Rain CMS puts power and control into the hands of marketers and editors while saving time and simplifying processes for IT and web teams.
In this webinar, learn about Rain features that accelerate speed-to-market and improve the content authoring experience
Drupal Security: What You Need to KnowMediacurrent
Keeping your website secure is important—but it isn't always easy. By shifting to a security-first mindset, you can rise to meet the challenge.
In this webinar, learn how to take immediate steps—some without touching a single line of code—to improve the security of your Drupal installation.
Leveraging Design Systems to Streamline Web ProjectsMediacurrent
Designing for higher ed comes with many unique challenges. There are multiple stakeholders with different goals and objectives, different audiences you’re trying to reach, and the need for a flexible design that adapts to those demands.
In this webinar, learn how to plan a design strategy to drive engagement and results.
Reimagining Your Higher Ed Web StrategyMediacurrent
Whether you’re looking to boost enrollment, improve student retention, inspire, educate, or engage learners, your website plays a critical role. Prepare for the challenge with an inside look at how other institutions are adapting their digital strategy.
Hear from panelists from Pantheon, Mediacurrent, and Siteimprove. They discuss key web strategy takeaways in higher ed.
How to Digitally Transform Higher Ed with DrupalMediacurrent
The stakes are high for colleges and universities to adapt and deliver meaningful digital experiences. IT and web teams are constantly looking for ways to simplify processes on the backend, but as marketers rise to challenging times, the pressure is on to maintain a great user experience on the frontend.
In this webinar, you will learn key strategic decisions for a website redesign, challenges in higher education, and Drupal solutions to put power and control into the hands of editors.
Is my website accessible? Common mistakes (and how to fix them)Mediacurrent
Addressing accessibility problems on your website may seem intimidating. How do you start? Where do you go? What tools do you use? These are all questions you may ask yourself. But did you know that many accessibility issues on a website are things that can be relatively easy to address?
This webinar will give you an understanding of how to implement basic techniques that will help you avoid these mistakes in the future to ensure your websites are fully compliant and accessible to all.
Managing Images In Large Scale Drupal 8 & 9 WebsitesMediacurrent
Images are a critical part of most websites. They enhance the user experience and make your website more engaging and visually appealing. However, if not handled properly, images can jeopardize your website’s performance and push visitors away if your site takes too long to load. Knowing how to properly configure your site to handle images in the most effective way possible can make a big difference in converting leads, getting more sales and/or getting more visitors on your site.
Paragraphs v Layout Builder - The Final ShowdownMediacurrent
In this session from DrupalCon Global 2020, see the current champ in Drupal 8 contrib, Paragraphs (93k+ D8 usage), face off against the relatively new challenger: Layout Builder.
Creating an Organizational Culture of Giving Back to DrupalMediacurrent
Most would agree that the open source software movement has “won” and continues to advance at unprecedented levels. As open source software has grown in popularity and usage, so have the challenges. This DrupalCon Global 2020 session will hopefully be a catalyst for invigorating the next generation of Drupal enthusiasts to serve and volunteer.
Level Up Your Team: Front-End Development Best PracticesMediacurrent
Front-end web development is a critical aspect of software development. This is why the demand for skilled front-end developers is higher every year.
This webinar is an overview of best practices and standards of front-end development directly from the team who has worked with some of the world's top brands.
Upgrading to the next major Drupal release can be complex—even stressful. In this webinar, we’ll show you how to take the pain out of the process and get your Drupal 6, 7, or 8 site up and running on D9—the latest and greatest Drupal release.
How to Prove Marketing ROI: Overcoming Digital Marketing ChallengesMediacurrent
Measuring the effectiveness of marketing activities and proving impact on revenue are on the mind of every marketer. There’s no question that there’s value in properly identifying, tracking, and analyzing KPIs to understand the value marketing brings to your organization, but it can be challenging getting the framework in place to do this properly.
The official release of Drupal 9 is nearly upon us! Any organization that has done a major release upgrade before certainly knows that it can come with challenges. Here's how to prep your technology, team, and overall website strategy for the arrival.
Chart your Drupal 9 readiness roadmap to factor in the following:
Your site - Learn about code and core considerations for a successful transition.
- Your team: Plan for testing and automation. Bridge the gap between editors and site builders.
- Your toolkit: See how Drupal distributions give you a faster, easier path to launch.
micro teaching on communication m.sc nursing.pdfAnurag Sharma
Microteaching is a unique model of practice teaching. It is a viable instrument for the. desired change in the teaching behavior or the behavior potential which, in specified types of real. classroom situations, tends to facilitate the achievement of specified types of objectives.
Title: Sense of Taste
Presenter: Dr. Faiza, Assistant Professor of Physiology
Qualifications:
MBBS (Best Graduate, AIMC Lahore)
FCPS Physiology
ICMT, CHPE, DHPE (STMU)
MPH (GC University, Faisalabad)
MBA (Virtual University of Pakistan)
Learning Objectives:
Describe the structure and function of taste buds.
Describe the relationship between the taste threshold and taste index of common substances.
Explain the chemical basis and signal transduction of taste perception for each type of primary taste sensation.
Recognize different abnormalities of taste perception and their causes.
Key Topics:
Significance of Taste Sensation:
Differentiation between pleasant and harmful food
Influence on behavior
Selection of food based on metabolic needs
Receptors of Taste:
Taste buds on the tongue
Influence of sense of smell, texture of food, and pain stimulation (e.g., by pepper)
Primary and Secondary Taste Sensations:
Primary taste sensations: Sweet, Sour, Salty, Bitter, Umami
Chemical basis and signal transduction mechanisms for each taste
Taste Threshold and Index:
Taste threshold values for Sweet (sucrose), Salty (NaCl), Sour (HCl), and Bitter (Quinine)
Taste index relationship: Inversely proportional to taste threshold
Taste Blindness:
Inability to taste certain substances, particularly thiourea compounds
Example: Phenylthiocarbamide
Structure and Function of Taste Buds:
Composition: Epithelial cells, Sustentacular/Supporting cells, Taste cells, Basal cells
Features: Taste pores, Taste hairs/microvilli, and Taste nerve fibers
Location of Taste Buds:
Found in papillae of the tongue (Fungiform, Circumvallate, Foliate)
Also present on the palate, tonsillar pillars, epiglottis, and proximal esophagus
Mechanism of Taste Stimulation:
Interaction of taste substances with receptors on microvilli
Signal transduction pathways for Umami, Sweet, Bitter, Sour, and Salty tastes
Taste Sensitivity and Adaptation:
Decrease in sensitivity with age
Rapid adaptation of taste sensation
Role of Saliva in Taste:
Dissolution of tastants to reach receptors
Washing away the stimulus
Taste Preferences and Aversions:
Mechanisms behind taste preference and aversion
Influence of receptors and neural pathways
Impact of Sensory Nerve Damage:
Degeneration of taste buds if the sensory nerve fiber is cut
Abnormalities of Taste Detection:
Conditions: Ageusia, Hypogeusia, Dysgeusia (parageusia)
Causes: Nerve damage, neurological disorders, infections, poor oral hygiene, adverse drug effects, deficiencies, aging, tobacco use, altered neurotransmitter levels
Neurotransmitters and Taste Threshold:
Effects of serotonin (5-HT) and norepinephrine (NE) on taste sensitivity
Supertasters:
25% of the population with heightened sensitivity to taste, especially bitterness
Increased number of fungiform papillae
Lung Cancer: Artificial Intelligence, Synergetics, Complex System Analysis, S...Oleg Kshivets
RESULTS: Overall life span (LS) was 2252.1±1742.5 days and cumulative 5-year survival (5YS) reached 73.2%, 10 years – 64.8%, 20 years – 42.5%. 513 LCP lived more than 5 years (LS=3124.6±1525.6 days), 148 LCP – more than 10 years (LS=5054.4±1504.1 days).199 LCP died because of LC (LS=562.7±374.5 days). 5YS of LCP after bi/lobectomies was significantly superior in comparison with LCP after pneumonectomies (78.1% vs.63.7%, P=0.00001 by log-rank test). AT significantly improved 5YS (66.3% vs. 34.8%) (P=0.00000 by log-rank test) only for LCP with N1-2. Cox modeling displayed that 5YS of LCP significantly depended on: phase transition (PT) early-invasive LC in terms of synergetics, PT N0—N12, cell ratio factors (ratio between cancer cells- CC and blood cells subpopulations), G1-3, histology, glucose, AT, blood cell circuit, prothrombin index, heparin tolerance, recalcification time (P=0.000-0.038). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and PT early-invasive LC (rank=1), PT N0—N12 (rank=2), thrombocytes/CC (3), erythrocytes/CC (4), eosinophils/CC (5), healthy cells/CC (6), lymphocytes/CC (7), segmented neutrophils/CC (8), stick neutrophils/CC (9), monocytes/CC (10); leucocytes/CC (11). Correct prediction of 5YS was 100% by neural networks computing (area under ROC curve=1.0; error=0.0).
CONCLUSIONS: 5YS of LCP after radical procedures significantly depended on: 1) PT early-invasive cancer; 2) PT N0--N12; 3) cell ratio factors; 4) blood cell circuit; 5) biochemical factors; 6) hemostasis system; 7) AT; 8) LC characteristics; 9) LC cell dynamics; 10) surgery type: lobectomy/pneumonectomy; 11) anthropometric data. Optimal diagnosis and treatment strategies for LC are: 1) screening and early detection of LC; 2) availability of experienced thoracic surgeons because of complexity of radical procedures; 3) aggressive en block surgery and adequate lymph node dissection for completeness; 4) precise prediction; 5) adjuvant chemoimmunoradiotherapy for LCP with unfavorable prognosis.
These lecture slides, by Dr Sidra Arshad, offer a quick overview of physiological basis of a normal electrocardiogram.
Learning objectives:
1. Define an electrocardiogram (ECG) and electrocardiography
2. Describe how dipoles generated by the heart produce the waveforms of the ECG
3. Describe the components of a normal electrocardiogram of a typical bipolar leads (limb II)
4. Differentiate between intervals and segments
5. Enlist some common indications for obtaining an ECG
Study Resources:
1. Chapter 11, Guyton and Hall Textbook of Medical Physiology, 14th edition
2. Chapter 9, Human Physiology - From Cells to Systems, Lauralee Sherwood, 9th edition
3. Chapter 29, Ganong’s Review of Medical Physiology, 26th edition
4. Electrocardiogram, StatPearls - https://www.ncbi.nlm.nih.gov/books/NBK549803/
5. ECG in Medical Practice by ABM Abdullah, 4th edition
6. ECG Basics, http://www.nataliescasebook.com/tag/e-c-g-basics
Pulmonary Thromboembolism - etilogy, types, medical- Surgical and nursing man...VarunMahajani
Disruption of blood supply to lung alveoli due to blockage of one or more pulmonary blood vessels is called as Pulmonary thromboembolism. In this presentation we will discuss its causes, types and its management in depth.
263778731218 Abortion Clinic /Pills In Harare ,sisternakatoto
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TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Ve...kevinkariuki227
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
TEST BANK for Operations Management, 14th Edition by William J. Stevenson, Verified Chapters 1 - 19, Complete Newest Version.pdf
Ethanol (CH3CH2OH), or beverage alcohol, is a two-carbon alcohol
that is rapidly distributed in the body and brain. Ethanol alters many
neurochemical systems and has rewarding and addictive properties. It
is the oldest recreational drug and likely contributes to more morbidity,
mortality, and public health costs than all illicit drugs combined. The
5th edition of the Diagnostic and Statistical Manual of Mental Disorders
(DSM-5) integrates alcohol abuse and alcohol dependence into a single
disorder called alcohol use disorder (AUD), with mild, moderate,
and severe subclassifications (American Psychiatric Association, 2013).
In the DSM-5, all types of substance abuse and dependence have been
combined into a single substance use disorder (SUD) on a continuum
from mild to severe. A diagnosis of AUD requires that at least two of
the 11 DSM-5 behaviors be present within a 12-month period (mild
AUD: 2–3 criteria; moderate AUD: 4–5 criteria; severe AUD: 6–11 criteria).
The four main behavioral effects of AUD are impaired control over
drinking, negative social consequences, risky use, and altered physiological
effects (tolerance, withdrawal). This chapter presents an overview
of the prevalence and harmful consequences of AUD in the U.S.,
the systemic nature of the disease, neurocircuitry and stages of AUD,
comorbidities, fetal alcohol spectrum disorders, genetic risk factors, and
pharmacotherapies for AUD.
10. FIND AN ACTIVITY YOU ENJOY
Don’t like running? Don’t run.
Love kayaking? Kayak.
Find something you look forward to,
and you’ll make time for it
...Consistency
13. NO CAFFEINE
Shocking, I know
Balanced energy throughout the day
Caffeine drinks normally include sugar,
which has the same effect as cocaine
Swiss water decaffeinated
Drink lots of water
14. SNACKING WITH PURPOSE
Helps maintain blood-sugar level
Breaks up the day into 2 hour chunks
(breakfast, snack, lunch, snack, dinner)
Healthy snack examples
16. AWARENESS
"Shop the perimeter"
What to look for in what you’re buying
Gluten, soy, GMO’s, etc.
Anti-perspirants, shampoos
Get a wife like mine :)
17. CASE ‘MENTAL’:
diff --git a/CHANGELOG.txt b/CHANGELOG.txt
index fa1fd02..c0f6048 100644
--- a/CHANGELOG.txt
+++ b/CHANGELOG.txt
@@ -1,5 +1,5 @@
-Television
+Books
18.
19. CLEAR DEFINITIONS OF WORK / RELAX
Step away from the computer
Change your physical position
Work hard, play hard
Activities away from the computer
20. BE CAREFUL OF THE INTERNET BLACKHOLE
The benefits of YouTube's "Watch Later"
Bookmark links
Keep Google Reader / Feedly closed
Social sites... perhaps during lunch
21. IMPORTANCE OF SINGLE TASKING
As I’ve gotten older, running multiple
tasks allows for errors
Migrations and long running tasks, okay;
otherwise, no for me