This document discusses the benefits of two milk thistle supplements, Hepatika V 5 and Hepatika V 8, for maintaining a healthy liver. Both supplements contain milk thistle extract and other ingredients to support liver function such as curcumin, artichoke, and boldo. Hepatika V 8 contains additional ingredients like taurine, N-acetyl cysteine, and zinc. Several studies presented show that milk thistle and its components can help protect the liver from toxins and support regeneration.