The document is a rap that encourages eating 5 servings of fruits and vegetables per day for good health. It lists an apple, orange, carrot, green beans, and pear as examples of foods that each count as one of the recommended five servings. The rap also mentions the importance of sleeping, drinking water, washing hands, eating healthy foods, and brushing teeth for overall health and wellness.

1. Unit 2: FOOD

2. FIVE A DAYRAP
Fruit and vegetables aregood for you.
One,two,three,four,five a day!
Anapple,
That’s one.
Anorange
That’s two.
A carrot
That’s three.
Somegreen beans,
That’s four.
A pear
That’s five
1
2
3
4
5

3. We need to sleep to stay healthy.

4. What time doyougo to bed?
What time doyouget up?

5. We need to drink water to stay healthy.

6. How many glasses of water do youdrink a
day?

7. We need to wash to stay healthy.

8. Whendo youwash yourhands?

9. We need to eat healthyfood to stay healthy.

10. We need to brush our teeth to stay healthy.

11. Whendo youbrushyour teeth?

12. To stay healthy…
We need to sleep.
We need to drink water.
We need to wash.
We need to eat healthy food.
We need to brush our teeth.