Encourage healthy eating habits in kids by being a role model, cooking varied meals with options, and getting kids involved in meal preparation and grocery shopping. Make mealtimes fun family events with regular attendance and monitor eating habits. Appealing fruits and vegetables can be made more enticing for kids by sneaking veggies into other foods, keeping snacks on hand, and making visually appealing presentations of produce.

1. Healthy Food for kids
Easy Tips to make your kids eat healthier

2. Encourage Healthy Eating Habits
• Don’t focus on specific food items instead
follow a diet
• Always be a role model
• Cook many food items thereby providing
many options
• Get your child involved in cooking as well as
shopping of groceries
• Always provide healthy options

3. Importance of mealtimes
• Monitor your kids habit during mealtime.
• Regular family meals will always provide
comfort
• Make mealtime fun more than just food

4. Make Fruits and Vegetables more
Appealing
• Sneak vegetables in other food items.
• Provide them plenty of fruits and vegetables
• Keep lots of fruits and veggie snacks in hand
• You can make visually appealing fruits and
vegetables and make your kids have them

5. Conclusion
• You can find out more details in
https://www.u4hk-me.com/explore-recipes
http://www.helpguide.org/articles/healthy-
eating/nutrition-for-children-and-teens.htm

6. Thank You