This document describes a health and fitness program for corporate management teams attending conventions and retreats. The program aims to provide personal and professional enrichment through various activities focused on optimal health, fitness, and performance. Activities include introductory lectures on health fundamentals, daily instruction in practices like eating for health and Qi Gong, evening lessons on excellence and balance, individualized program design, and music performances. The goal is for participants to gain a methodology for health and fitness to apply in their daily lives.