This document summarizes Dr. Michael T. Clarjen-Arconada's course on the Zen of Swimming, which teaches swimming techniques inspired by dolphins. The course aims to immerse students in the biology, psychology, and spirituality of dolphins in order to communicate optimally with them in the wild. Students will learn breathing and dynamic posture exercises on land to facilitate optimal swimming motion and experience effortless floating through the path of least resistance in water. Mastering Zen swimming techniques produces a joyful experience and trains humans for optimal interaction with dolphins through confidence, joy in motion, and conscious communication.