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Ayurvedic Panchakarma Therapies
1.
2.
Ayurveda is an ancient medical science .
The word ayurveda is composed of two
words of sanskrit ayur (meaning life) and
veda (meaning knowledge) . It deals with
matters relating to health , day to day life
and longetivity . It is based on experience
and observation .
ayurveda
3.
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4. Panchkarma (pancha five and karma treatment) a
consideration of five procedures , is the best
ayurvedic remedy to detoxify and eliminate the
violated doshas from the body.
basicprinciples ofpanchakarma
The process of panchakarma generally starts with two
sets of therapies : Oleation and Fomentation.
PANCHKARMATHERAPY
5. fomentation
The therapies that generate
sweat are called fomentation
therapies . Oleation therapies
are generally followed by
fomentation therapies .
Tissues made soft by this
therapy that become more
flexible by subsequent
fomentation . Deep roots
toxins loosened by oleation
liquefy due to fomentation
and help it to flush out of the
body.
6. OLEATION
Oleation involves application of oil . Ayurveda
offers a variety of oils prepared from herbal
and mineral ingridients mainly for external use
. The fatty substance acts as an effective
medium , manages to reach the deeper tissues,
helps in carrying the medical ingredients to
every cell of the body and loosen up toxins
stuck in the cells.
Common oils used in oleation are :
• Sesame oil
• Sunflower oil
• Dhanwantri oil
• Ashvgandha oil
• Mahanarayan oil
• Bala oil
• Vishgarbha oil
7. The principles of oleation and fomentation are applied
through certain therapies . Some of these ayurvedic
therapies are :
ABHYANGA
SHIRODHARA
PIZHICHIL
POTALI MASSAGE
Applications of two principles
13.
Virechan: Purgation
Therapy
Virechan is one among the five therapeutic
procedures of panchakarma. It is a medicated
purgation therapy which cleanses the gastro-
intestinal tract, liver and gall bladder from toxins. It
also removes toxins from the blood and thus purifies
the blood. Virechan is mainly indicated for the
disorders related to pitta. It pacifies the pitta dosha
and thus its disorders. It can be adopted as a
preventive procedure in sharad (winter) season as it
is the season of aggravation of the pitta dosha.
14. raktamokshan
RaktaMokshana is one of the
Panchakarma procedures that
is carried out for purification
and cleansing of deep seated
blood toxins. It is a Para
surgical procedure where
vitiated blood is eliminated
from the body either by
phlebotomy (withdrawing
vitiated blood by small
incisions on the blood
vessels) or by application of
leach.
15.
Panchakarma therapies should be
avoided during fever , injuries and
pregnancy . You should always go for
panchakarma therapy after consultation
of with a trained qualified ayurvedic
physician who will design a therapy
according to the state of your health.
WHENNOTTOGOFORPANCHaKARMA
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Complete cleansing of the body
Elimination of toxins
Speeding up metabolism
Reduce weight
Rejuvenation of tissues
Relaxation of mind
Relieving stress
Boosting immunity
Benefitsof panchakarma