The document provides tips for living a better life in 2010, including taking daily walks while smiling, sitting in silence for 10 minutes, sleeping 7 hours, living with energy, enthusiasm and empathy, playing games, reading more books, drinking water, eating a nutritious diet, practicing meditation, yoga and prayer, dreaming while awake, smiling and laughing more, making others smile, avoiding gossip, having a positive outlook, spending time with both the elderly and young children, forgiving others and not taking yourself too seriously.
20. Discocactus pugionacanthus Forget issues of the past. Don't remind your partner with his/her mistakes of the past. This will ruin your present happiness.
21. Astrophytum coahuilense Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class, but the lessons you learn will last a lifetime.