The document discusses how people often convince themselves that they will be happier once they achieve certain life goals such as getting married, having children, buying a nice car, retiring, etc. However, it notes that there is no better time to be happy than the present. It also discusses how happiness is a journey, not a destination. While we may remember famous or successful people, what really matters are the people in our lives who care for us and support us. The document concludes by relating a story about disabled athletes who stopped racing to help a fellow athlete, showing that what's most important in life is helping others.