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Hannah Swanson

Senior Project

Ms. Tillery

13 November 2011

                                The Benefits of Horseback Riding

   Winston Churchill once profoundly claimed, “There is something about the outside of a horse

that is good for the inside of a man,” and such a statement could never be considered more true

than when speaking of equine assisted therapy. Horseback riding is remedial in itself, but when

used to help heal those persons who are disabled, it can work miracles; moreover, therapeutic

riding aids positive reinforcement to the rider, allowing them to know they are excelling both

mentally and physically. In the United States alone, there are over five hundred equine therapy

centers supplied with thousands of volunteers and therapists who have made it their mission to

better the lives of those less fortunate. Unlike any other form of therapy, horseback riding gives

special needs children and adults an integrated opportunity to progressively benefit physically,

socially, and educationally.

   Despite the fact that horseback riding is generally dismissed as being a successful form of

physical therapy, many studies and much research have proven that the techniques used in

hippotherapy and therapeutic riding help significantly repair the deformities originating from

many unpreventable diseases, such as cerebral palsy and autism. Although the goals of

hippotherapy and therapeutic riding resemble each other, the two types of therapy differ greatly

in the way the rider is exercised and strive for highly contrasting outcomes. When hippotherapy

is performed, the hippotherapist utilizes the movement of the horse as an integrated method

of physical, occupational, and speech-language therapy to improve the disabled rider’s total

ability to function normally (American Hippotherapy Association). The walking movement

of the horse is unchanging, meaning that the rider’s sensory input of movement is ignited
through the rhythmic and repetitive footsteps comparative to those of a walking human. The

mount’s capabilities to stay balanced and focused, regardless of the fact that they are riding

with a therapy-type saddle and stirrups, are tested by the equine being led through a series of

serpentine movements and stop-start motions, forcing them to constantly constrict and relax

muscles that would otherwise be dormant. However, a hippotherapist does not only attempt to

elicit muscle response and movement; they are also working to improve the child’s motor skills,

planning, and coordination (Nugent). To draw forth the brain activity needed to improve such

skills, the instructor might challenge the child’s ability to multitask by having them throw items

towards a designated object while remaining on the horse. Another commonly used tactic to

promote brain activity and maximize physical coordination is to have the child complete a letter

board, also while being on a walking horse. The primary focus of hippotherapy is to develop

balance, body awareness, and muscle tone in order to enhance the physical abilities of the rider

(United Cerebral Palsy). All of the physical benefits received through hippotherapy drastically

help improve the lives of children who suffer from many diseases, cerebral palsy and autism

especially, benefits that cannot be obtained through any other form of physical therapy.

   Unlike hippotherapy, therapeutic riding concentrates on ameliorating the equine handling

abilities of special needs children and adults so they can ride and control a horse as

independently as possible. Though therapeutic riding does not hone in on solely reaping

physical productivity from the rider like hippotherapy, one of the most profound physical benefits

is improved balance, resulting from the constant movement of the horse throwing the rider off

balance, forcing them to use muscles that are not normally accessible (McFarlane). Similar to

hippotherapy, the therapist often changes the position of the patient on the horse, the speed at

which the horse is walking, and the direction of the horse to amplify the rider’s profit. Special

needs children and adults who participate in therapeutic riding often go unaware of the fact that

they are dramatically increasing their muscle strength, improving their coordination and reflexes,
and increasing their motor skills, all of which are a result of their heightened sense of balance.

Especially beneficial to special needs children is the repercussion of decreased spasticity,

which is immensely reduced by the relaxation created by the rhythmic movement of the horse

(Fischbach). Researchers believe that the radiating body heat of the horse beneath the saddle

causes for relaxation of the muscles in the legs and thighs, reducing the likely hood of the

equestrian having a spastic break out while on the horse. Even further, fatigue created by riding

and the act of the rider properly holding the reins also bolsters in reducing spasticity. When

combined, hippotherapy and therapeutic riding can be proven to provide for more physical

benefit than any other form of physical therapy for persons suffering from disabilities through

magnified relaxation, increased use of muscles, and the improvement of balance.

   In general, equine assisted therapy allocates unlimited social benefits and possibilities

for handicapped or special needs persons; the opportunities to procure a healthy social

environment involving horses are limitless. Without a doubt, the biggest social milestone

established in therapeutic riding is the relationship between the rider and the equine because

often times, this is a special needs child’s first attempt at truly trying to constitute a friendship

incorporating trust and respect (Fischbach). Special needs children, at no fault of their own,

put their personal needs before those of others, but riding a horse requires much care and

attention be paid to the animal, teaching them to put the horse’s needs before their own. In

addition, the development of friendships is furthered resulting from the regularly occurring group

therapeutic riding lessons, and the children in these groups realize that there is a common

ground amongst all of the members: the love for horses. In consequence to the friendships

formed through therapeutic riding, there is a high level of self confidence established, which

is created through the participant’s willingness to conquer fears and attain goals they set for

themselves (The Benefits of Equine). Horses have a stature that, at times, can appear to be

very large and intimidating; thus, the fear the horse often instills in children permits them to
overcome many other fears they posses. Once a rider has quelled their fears of these incredible

beasts, their self-esteem escalates, which, in return, propels their social skills into a more

normal state. Special needs and handicapped persons are frequently assembled together

because of the negative connotation society has previously deemed upon them; however, the

unconditional love a horse gives its rider, no matter their internal faults, unleashes a realm of

social opportunities for them to take part in.

    Unquestionably, education has become one of the major societal focuses over the last

century, and it is quite evident that, in most instances, special needs and handicapped persons

are at an intensified disadvantage due to their learning disabilities. However, equine assisted

therapy diverts the typical hassle that learning how to read and do basic math is for disabled

children by incorporating letters, numbers, shapes, and colors into games and activities played

during a riding lesson (Fischbach). Including learning exercises throughout a riding lesson

allows for the child to unknowingly enjoy the process of obtaining further knowledge, and

this impressive incorporation of the two activities teaches the child to associate learning with

entertainment, which inevitably makes them matriculate in schooling process willingly. Important

life skills are acquired with reading and math games, such as being able to comprehend

basic words that are frequently placed on signs and being able to perform basic addition

and subtraction. Likewise to the remedial math and remedial reading skills gained through

therapeutic riding, sequencing, patterning, and improved hand-eye coordination also emerge as

educational benefits (Jacobs). Sequencing and patterning are classified as basic motor skills,

and unfortunately, most special needs children lack the ability to perform both of these tasks.

To stimulate the part of the brain that performs these motor skills, therapeutic riding instructors

develop a series of obstacles courses and other various exercises to place the rider in a position

where they must construct a way out of the maze. The repetitive attempts of weaving in and

out of the obstacle courses teaches the children how to form a pattern in their head and to how
to navigate themselves and their horse around the cones and poles. Furthermore, it has been

taken into account among parents and teachers of these riders that a significant change in

attitude and determination occurs once the child begins therapeutic riding (Miller and Alston).

Without question, therapeutic riding, for young children in particular, stimulates the brain to

attain basic motor skills, and the knowledge absorbed from the various activities taking place

during a lesson stick in the child’s memory permanently and make a tremendous impact over

their lifetime.

   Since the 1950s, equine assisted therapy has been imprinting the lives of thousands of

disabled children and adults, allowing them to grow and develop into remarkable members

of society. Unfortunately, often times neglected of praise, is the most important aspect of

therapeutic riding: the horses. A unique and dedicated type of equine is required to be able

to tolerate the hard, frequently irritating work that is therapeutic riding, and it is certain that a

therapy horse has a heart of gold because no matter how the rider may torment the equine,

at the end of the lesson, the horse is always there to show its rider affection. These masculine

beasts are what permit the handicapped people who ride therapeutically to excel in their lives

and know that they have truly accomplished a milestone, allowing them to develop mentally,

emotionally, and physically. The journey therapeutic riding entails can be long and strenuous,

but the overall outcome cannot be surmounted, being that fear is quelled, self-confidence is

unmasked, and the willingness to learn is discovered. Not only does horseback riding entail

physical benefits for a special needs, handicapped, or disabled rider, but social and educational

benefits are accompanying parts of the equine assisted therapy package.
Works Cited
American Hippotherapy Association. “Hippotherapy as a Treatment Strategy.”
American Hippotherapy Association. Ed. American Hippotherapy Association.
American Hippotherapy Association, 2010. Web. 14 Nov. 2011. <http://
www.americanhippotherapyassociation.org/‌hippotherapy/‌hippotherapy-as-a-treatment-strategy/
>. Details the psychological and physical benefits of Hippotherapy.

“The Benfits of Equine Assited Activities and Therapies.” Therapeion Therapeutic Riding Center.
N.p., n.d. Web. 14 Nov. 2011. <http://www.therapeiontrc.com/‌Benefits.html>. Gives a brief
history of the NARHA and EFMHA. Details each of the benefits of therapeutic riding thoroughly.

Fischbach, Nora. “The Benefits of Therapeutic Riding: Educational Benefits.” Strides
Therapeutic Riding. Ed. Nora Fischbach. N.p., 1999. Web. 14 Nov. 2011. <http://
www.strides.org/‌educational.html>. Goes into specific educational benefits that are acquired
through therapeutic riding.

- - -. “The Benefits of Therapeutic Riding: Physical Benefits.” Strides Therapeutic Riding. Ed.
Nora Fischbach. N.p., 1999. Web. 14 Nov. 2011. <http://www.strides.org/‌physical.html>. Nora
gives specific physical benefits of therapeutic riding.
- - -. “The Benefits of Therapeutic Riding: Social Benefits.” Strides Therapeuitc Riding. Ed. Nora
Fischbach. N.p., 1999. Web. 14 Nov. 2011. <http://www.strides.org/‌social.html>. Goes into
detail about specific social benefits that come through therapeutic riding.

Jacobs, Leslie. “Therapeutic Horseback Riding.” Jacob’s Ladder. N.p., n.d. Web. 14 Nov. 2011.
<http://www.jacobsladderriding.com/‌benefits.html>. Jacob’s Ladder is a therapeutic riding center
that specifically works with disabled and special needs children. They use horses to stimulate
the children’s brains and to help develop their muscles and basic motor skills.

McFarlane, Lisa. “Horse Riding- The Physical Benfits.” Horse Ways. Scottish
Outdoor Access Code, n.d. Web. 14 Nov. 2011. <http://
www.designmark.co.uk/‌horseways/‌horseriding_the_physical_benefits.html>. Breaks away from
the therapeutic riding benefits and details the benefits of riding for the general population.

Miller, John H, and Antoine J Alston, Dr. “Therapeutic Riding: An Educational Tool for Children
with Disabilities as Viewed by Parents.” Journal of Southern Agricultural Education Research
54.1 (2004): n. pag. PDF file. Gives interviews of parents of special needs children who have
benefited through therapeutic riding and shows their findings.

Nugent, Bethany. BEATS. Ed. Bethany Nugent. Bethany’s Equine and Aquatic Therapy, n.d.
Web. 14 Nov. 2011. <http://www.beats-inc.org/‌beats_programs.asp>. Details the process of
Hippotherapy and Therapeutic riding. Describes BEAT’s services in these areas.

United Cerebal Palsy. “Horseback Riding.” United Cerebal Palsy. United Cerebal Palsy,
n.d. Web. 14 Nov. 2011. <http://affnet.ucp.org/‌ucp_channeldoc.cfm/‌1/‌15/‌11383/‌11383-
11383/‌2833>. Details the benefits of therapeutic riding, hippo-therapy, and lists other
psychological benefits received through riding.

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Benefits of Horseback Riding Therapy

  • 1. Hannah Swanson Senior Project Ms. Tillery 13 November 2011 The Benefits of Horseback Riding Winston Churchill once profoundly claimed, “There is something about the outside of a horse that is good for the inside of a man,” and such a statement could never be considered more true than when speaking of equine assisted therapy. Horseback riding is remedial in itself, but when used to help heal those persons who are disabled, it can work miracles; moreover, therapeutic riding aids positive reinforcement to the rider, allowing them to know they are excelling both mentally and physically. In the United States alone, there are over five hundred equine therapy centers supplied with thousands of volunteers and therapists who have made it their mission to better the lives of those less fortunate. Unlike any other form of therapy, horseback riding gives special needs children and adults an integrated opportunity to progressively benefit physically, socially, and educationally. Despite the fact that horseback riding is generally dismissed as being a successful form of physical therapy, many studies and much research have proven that the techniques used in hippotherapy and therapeutic riding help significantly repair the deformities originating from many unpreventable diseases, such as cerebral palsy and autism. Although the goals of hippotherapy and therapeutic riding resemble each other, the two types of therapy differ greatly in the way the rider is exercised and strive for highly contrasting outcomes. When hippotherapy is performed, the hippotherapist utilizes the movement of the horse as an integrated method of physical, occupational, and speech-language therapy to improve the disabled rider’s total ability to function normally (American Hippotherapy Association). The walking movement of the horse is unchanging, meaning that the rider’s sensory input of movement is ignited
  • 2. through the rhythmic and repetitive footsteps comparative to those of a walking human. The mount’s capabilities to stay balanced and focused, regardless of the fact that they are riding with a therapy-type saddle and stirrups, are tested by the equine being led through a series of serpentine movements and stop-start motions, forcing them to constantly constrict and relax muscles that would otherwise be dormant. However, a hippotherapist does not only attempt to elicit muscle response and movement; they are also working to improve the child’s motor skills, planning, and coordination (Nugent). To draw forth the brain activity needed to improve such skills, the instructor might challenge the child’s ability to multitask by having them throw items towards a designated object while remaining on the horse. Another commonly used tactic to promote brain activity and maximize physical coordination is to have the child complete a letter board, also while being on a walking horse. The primary focus of hippotherapy is to develop balance, body awareness, and muscle tone in order to enhance the physical abilities of the rider (United Cerebral Palsy). All of the physical benefits received through hippotherapy drastically help improve the lives of children who suffer from many diseases, cerebral palsy and autism especially, benefits that cannot be obtained through any other form of physical therapy. Unlike hippotherapy, therapeutic riding concentrates on ameliorating the equine handling abilities of special needs children and adults so they can ride and control a horse as independently as possible. Though therapeutic riding does not hone in on solely reaping physical productivity from the rider like hippotherapy, one of the most profound physical benefits is improved balance, resulting from the constant movement of the horse throwing the rider off balance, forcing them to use muscles that are not normally accessible (McFarlane). Similar to hippotherapy, the therapist often changes the position of the patient on the horse, the speed at which the horse is walking, and the direction of the horse to amplify the rider’s profit. Special needs children and adults who participate in therapeutic riding often go unaware of the fact that they are dramatically increasing their muscle strength, improving their coordination and reflexes,
  • 3. and increasing their motor skills, all of which are a result of their heightened sense of balance. Especially beneficial to special needs children is the repercussion of decreased spasticity, which is immensely reduced by the relaxation created by the rhythmic movement of the horse (Fischbach). Researchers believe that the radiating body heat of the horse beneath the saddle causes for relaxation of the muscles in the legs and thighs, reducing the likely hood of the equestrian having a spastic break out while on the horse. Even further, fatigue created by riding and the act of the rider properly holding the reins also bolsters in reducing spasticity. When combined, hippotherapy and therapeutic riding can be proven to provide for more physical benefit than any other form of physical therapy for persons suffering from disabilities through magnified relaxation, increased use of muscles, and the improvement of balance. In general, equine assisted therapy allocates unlimited social benefits and possibilities for handicapped or special needs persons; the opportunities to procure a healthy social environment involving horses are limitless. Without a doubt, the biggest social milestone established in therapeutic riding is the relationship between the rider and the equine because often times, this is a special needs child’s first attempt at truly trying to constitute a friendship incorporating trust and respect (Fischbach). Special needs children, at no fault of their own, put their personal needs before those of others, but riding a horse requires much care and attention be paid to the animal, teaching them to put the horse’s needs before their own. In addition, the development of friendships is furthered resulting from the regularly occurring group therapeutic riding lessons, and the children in these groups realize that there is a common ground amongst all of the members: the love for horses. In consequence to the friendships formed through therapeutic riding, there is a high level of self confidence established, which is created through the participant’s willingness to conquer fears and attain goals they set for themselves (The Benefits of Equine). Horses have a stature that, at times, can appear to be very large and intimidating; thus, the fear the horse often instills in children permits them to
  • 4. overcome many other fears they posses. Once a rider has quelled their fears of these incredible beasts, their self-esteem escalates, which, in return, propels their social skills into a more normal state. Special needs and handicapped persons are frequently assembled together because of the negative connotation society has previously deemed upon them; however, the unconditional love a horse gives its rider, no matter their internal faults, unleashes a realm of social opportunities for them to take part in. Unquestionably, education has become one of the major societal focuses over the last century, and it is quite evident that, in most instances, special needs and handicapped persons are at an intensified disadvantage due to their learning disabilities. However, equine assisted therapy diverts the typical hassle that learning how to read and do basic math is for disabled children by incorporating letters, numbers, shapes, and colors into games and activities played during a riding lesson (Fischbach). Including learning exercises throughout a riding lesson allows for the child to unknowingly enjoy the process of obtaining further knowledge, and this impressive incorporation of the two activities teaches the child to associate learning with entertainment, which inevitably makes them matriculate in schooling process willingly. Important life skills are acquired with reading and math games, such as being able to comprehend basic words that are frequently placed on signs and being able to perform basic addition and subtraction. Likewise to the remedial math and remedial reading skills gained through therapeutic riding, sequencing, patterning, and improved hand-eye coordination also emerge as educational benefits (Jacobs). Sequencing and patterning are classified as basic motor skills, and unfortunately, most special needs children lack the ability to perform both of these tasks. To stimulate the part of the brain that performs these motor skills, therapeutic riding instructors develop a series of obstacles courses and other various exercises to place the rider in a position where they must construct a way out of the maze. The repetitive attempts of weaving in and out of the obstacle courses teaches the children how to form a pattern in their head and to how
  • 5. to navigate themselves and their horse around the cones and poles. Furthermore, it has been taken into account among parents and teachers of these riders that a significant change in attitude and determination occurs once the child begins therapeutic riding (Miller and Alston). Without question, therapeutic riding, for young children in particular, stimulates the brain to attain basic motor skills, and the knowledge absorbed from the various activities taking place during a lesson stick in the child’s memory permanently and make a tremendous impact over their lifetime. Since the 1950s, equine assisted therapy has been imprinting the lives of thousands of disabled children and adults, allowing them to grow and develop into remarkable members of society. Unfortunately, often times neglected of praise, is the most important aspect of therapeutic riding: the horses. A unique and dedicated type of equine is required to be able to tolerate the hard, frequently irritating work that is therapeutic riding, and it is certain that a therapy horse has a heart of gold because no matter how the rider may torment the equine, at the end of the lesson, the horse is always there to show its rider affection. These masculine beasts are what permit the handicapped people who ride therapeutically to excel in their lives and know that they have truly accomplished a milestone, allowing them to develop mentally, emotionally, and physically. The journey therapeutic riding entails can be long and strenuous, but the overall outcome cannot be surmounted, being that fear is quelled, self-confidence is unmasked, and the willingness to learn is discovered. Not only does horseback riding entail physical benefits for a special needs, handicapped, or disabled rider, but social and educational benefits are accompanying parts of the equine assisted therapy package.
  • 6. Works Cited American Hippotherapy Association. “Hippotherapy as a Treatment Strategy.” American Hippotherapy Association. Ed. American Hippotherapy Association. American Hippotherapy Association, 2010. Web. 14 Nov. 2011. <http:// www.americanhippotherapyassociation.org/‌hippotherapy/‌hippotherapy-as-a-treatment-strategy/ >. Details the psychological and physical benefits of Hippotherapy. “The Benfits of Equine Assited Activities and Therapies.” Therapeion Therapeutic Riding Center. N.p., n.d. Web. 14 Nov. 2011. <http://www.therapeiontrc.com/‌Benefits.html>. Gives a brief history of the NARHA and EFMHA. Details each of the benefits of therapeutic riding thoroughly. Fischbach, Nora. “The Benefits of Therapeutic Riding: Educational Benefits.” Strides Therapeutic Riding. Ed. Nora Fischbach. N.p., 1999. Web. 14 Nov. 2011. <http:// www.strides.org/‌educational.html>. Goes into specific educational benefits that are acquired through therapeutic riding. - - -. “The Benefits of Therapeutic Riding: Physical Benefits.” Strides Therapeutic Riding. Ed. Nora Fischbach. N.p., 1999. Web. 14 Nov. 2011. <http://www.strides.org/‌physical.html>. Nora gives specific physical benefits of therapeutic riding. - - -. “The Benefits of Therapeutic Riding: Social Benefits.” Strides Therapeuitc Riding. Ed. Nora Fischbach. N.p., 1999. Web. 14 Nov. 2011. <http://www.strides.org/‌social.html>. Goes into detail about specific social benefits that come through therapeutic riding. Jacobs, Leslie. “Therapeutic Horseback Riding.” Jacob’s Ladder. N.p., n.d. Web. 14 Nov. 2011. <http://www.jacobsladderriding.com/‌benefits.html>. Jacob’s Ladder is a therapeutic riding center that specifically works with disabled and special needs children. They use horses to stimulate the children’s brains and to help develop their muscles and basic motor skills. McFarlane, Lisa. “Horse Riding- The Physical Benfits.” Horse Ways. Scottish Outdoor Access Code, n.d. Web. 14 Nov. 2011. <http:// www.designmark.co.uk/‌horseways/‌horseriding_the_physical_benefits.html>. Breaks away from the therapeutic riding benefits and details the benefits of riding for the general population. Miller, John H, and Antoine J Alston, Dr. “Therapeutic Riding: An Educational Tool for Children with Disabilities as Viewed by Parents.” Journal of Southern Agricultural Education Research 54.1 (2004): n. pag. PDF file. Gives interviews of parents of special needs children who have benefited through therapeutic riding and shows their findings. Nugent, Bethany. BEATS. Ed. Bethany Nugent. Bethany’s Equine and Aquatic Therapy, n.d. Web. 14 Nov. 2011. <http://www.beats-inc.org/‌beats_programs.asp>. Details the process of Hippotherapy and Therapeutic riding. Describes BEAT’s services in these areas. United Cerebal Palsy. “Horseback Riding.” United Cerebal Palsy. United Cerebal Palsy, n.d. Web. 14 Nov. 2011. <http://affnet.ucp.org/‌ucp_channeldoc.cfm/‌1/‌15/‌11383/‌11383- 11383/‌2833>. Details the benefits of therapeutic riding, hippo-therapy, and lists other psychological benefits received through riding.