Gym & Yoga landscape
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The trend of living more healthy is associated with adopting a healthy habit, choose the natural/ organic food and use more natural-ingredient personal care product. In terms of a healthy habit, consumers now getting more involved with sporting activities such as running the contest, going to the gym, yoga class, exercises at the park, etc. As our way to provide insights about consumers lifestyle, Voice Pick has conducted this survey.
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The document discusses current trends in the fitness industry. It outlines that high-intensity interval training (HIIT), anytime fitness workouts through online videos and mobile apps, and wearable fitness trackers are increasingly popular. HIIT workouts like Crossfit are short but effective at improving cardiovascular health and fat burning. Anytime fitness options allow workouts anywhere through online videos and coaching. Wearable trackers provide constant biometric feedback to monitor activities and fitness goals. The trends reflect how technological innovations have expanded exercise options to fit busy lifestyles.
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The document discusses motivations for exercise participation and adherence. It finds that extrinsic motivation is initially what gets people to begin an exercise program like Zumba, but intrinsic motivations become more prominent as participation increases. A single Zumba class provides positive psychological effects and is perceived as moderate to moderately hard exertion. Case studies show potential for adherence when both intrinsic and extrinsic motivation are present. The study validated Zumba as an effective fitness program but had limitations in its sample sizes and lengths.
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2. Over the second quarter of 2012, 12% of Americans ages 16 and older were current health club members, while 19% were former members and 70% had never been members.
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The document discusses motivations for exercise participation and adherence. It finds that extrinsic motivation is initially what gets people to begin an exercise program like Zumba, but intrinsic motivations become more prominent as participation increases. A single Zumba class provides positive psychological effects and is perceived as moderate to moderately hard exertion. Case studies show potential for adherence when both intrinsic and extrinsic motivation are present. The study validated Zumba as an effective fitness program but had limitations in its sample sizes and lengths.
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Trauma Outpatient Center is a comprehensive facility dedicated to addressing mental health challenges and providing medication-assisted treatment. We offer a diverse range of services aimed at assisting individuals in overcoming addiction, mental health disorders, and related obstacles. Our team consists of seasoned professionals who are both experienced and compassionate, committed to delivering the highest standard of care to our clients. By utilizing evidence-based treatment methods, we strive to help our clients achieve their goals and lead healthier, more fulfilling lives.
Our mission is to provide a safe and supportive environment where our clients can receive the highest quality of care. We are dedicated to assisting our clients in reaching their objectives and improving their overall well-being. We prioritize our clients' needs and individualize treatment plans to ensure they receive tailored care. Our approach is rooted in evidence-based practices proven effective in treating addiction and mental health disorders.
Unlocking the Secrets to Safe Patient Handling.pdf
Furthermore, the time constraints and workload in healthcare settings can make it challenging for caregivers to prioritise safe patient handling Australia practices, leading to shortcuts and increased risks.
PrudentRx: A Resource for Patient Education and Engagement
PrudentRx enhances healthcare by educating patients and ensuring effective medication management in a complex, evolving landscape.
Tips for Pet Care in winters How to take care of pets.
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Hypertension and it's role of physiotherapy in it.
This particular slides consist of- what is hypertension,what are it's causes and it's effect on body, risk factors, symptoms,complications, diagnosis and role of physiotherapy in it.
This slide is very helpful for physiotherapy students and also for other medical and healthcare students.
Here is summary of hypertension -
Hypertension, also known as high blood pressure, is a serious medical condition that occurs when blood pressure in the body's arteries is consistently too high. Blood pressure is the force of blood pushing against the walls of blood vessels as the heart pumps it. Hypertension can increase the risk of heart disease, brain disease, kidney disease, and premature death.
Rate Controlled Drug Delivery Systems.pdf
Rate Controlled Drug Delivery Systems, Activation Modulated Drug Delivery Systems, Mechanically activated, pH activated, Enzyme activated, Osmotic activated Drug Delivery Systems, Feedback regulated Drug Delivery Systems systems are discussed here.
Top massage center in ajman chandrima Spa
We are one of the top Massage Spa Ajman Our highly skilled, experienced, and certified massage therapists from different corners of the world are committed to serving you with a soothing and relaxing experience. Luxuriate yourself at our spas in Sharjah and Ajman, which are indeed enriched with an ambiance of relaxation and tranquility. We could confidently claim that we are one of the most affordable Spa Ajman and Sharjah as well, where you can book the massage session of your choice for just 99 AED at any time as we are open 24 hours a day, 7 days a week.
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The Power of Superfoods and Exercise.pdf
Healthy Eating Habits:
Understanding Nutrition Labels: Teaches how to read and interpret food labels, focusing on serving sizes, calorie intake, and nutrients to limit or include.
Tips for Healthy Eating: Offers practical advice such as incorporating a variety of foods, practicing moderation, staying hydrated, and eating mindfully.
Benefits of Regular Exercise:
Physical Benefits: Discusses how exercise aids in weight management, muscle and bone health, cardiovascular health, and flexibility.
Mental Benefits: Explains the psychological advantages, including stress reduction, improved mood, and better sleep.
Tips for Staying Active:
Encourages consistency, variety in exercises, setting realistic goals, and finding enjoyable activities to maintain motivation.
Maintaining a Balanced Lifestyle:
Integrating Nutrition and Exercise: Suggests meal planning and incorporating physical activity into daily routines.
Monitoring Progress: Recommends tracking food intake and exercise, regular health check-ups, and provides tips for achieving balance, such as getting sufficient sleep, managing stress, and staying socially active.
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Gym & Yoga landscape
- 1. Jan 2019 Gym & Yoga Landscape Voice Pick insights (Simple)
- 2. PROJECT SUMMARY BACKGROUND • The trend of living more healthy is associated with adopting a healthy habit, choose the natural/ organic food and use more natural-ingredient personal care product. In terms of a healthy habit, consumers now getting more involved with sporting activities such as running the contest, going to the gym, yoga class, exercises at the park, etc. • As our way to provide insights about consumers lifestyle, Voice Pick has conducted this survey. OBJECTIVE: Gain a quick understand of gym & yoga habit. METHODOLOGY: Self-complete questionnaire (online) - Sample size: 500. - Target audience: Internet users, age 18-50, live in North & South
- 3. FINDINGS SUMMARY 70% people have come to the gym/ fitness center. • The young (<35) are more likely to have experience with the gym/ fitness center (73-75%) while the older age (35-50) are more likely to have not (only 54%). 01 Top yoga fitness center (across all age groups): • California is top and significantly higher than other fitness centers such as Fit24, Blue Gym, AK Fitness & Yoga, etc. 02 The key factor to choose a fitness center: reasonable price, followed by “have various exercises”, nearby location. • And the consumers still a quite generic goal such as improve their health, improve their appearance 03 In terms of gym/ fitness center company, the young (<35) tend to go with their friends, while the older age group (35-50) prefer to go alone 04
- 4. OVERVIEW OF GYM & YOGA HABIT 63% 42% 13% 11% 6% 2% 37% 49% 17% 6% 11% 9% Friends Alone Family members Colleagues Husband/ wifes Children GYM/ FITNESS CENTER COMPANY <35 35-50 67% 29% 28% 23% 16% 11% California Fitness & Yoga Blue Gym Fit24 AK Fitness & Yoga Annie Gym Tuna Vu Fitness & Yoga GYM/ FITNESS CENTER AWARENESS Base 500 33% 38% 64% 72% Exercises Weightloss Improve appearance Improve health FITNESS GOAL Base 500 Reasonable price Appealing facility Various exercises Neaby Brand Good personal trainer GYM/ FITNESS CENTER DECISIVE FACTOR Base 500 Base 410 89 A B *B 70% 75% 73% 54% 30% 25% 27% 46% Total <25 25-35 35-50 HAVE YOU EVERY BEEN TO GYM/ FITNESS CENTER? Yes No *AB *C*C Base 209 201 89 A B C Base 500 *A
- 5. About Voice Pick In our modern business landscape, the need for fast & precise information to make business decisions has never been greater. At Voice Pick, we focus on providing strategy consultancy service by leveraging digital touchpoints to reach the target audience. Voice Pick : https://www.voicepick.vn/ Facebook Page ：https://www.facebook.com/VoicePick.vn/ Contact ：contact@voicepick.vn