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Vietnamese health consciousness and motivation for exercise

The survey aimed to understand health consciousness and activities of Vietnamese aged 18-39 in Hanoi and Ho Chi Minh City. Key findings include: - Half of respondents rated their health as good or very good. - Most common actions to maintain health were sleeping well, healthy diet, drinking water, and exercise. - Walking was the most popular leisure activity in the past 3 months. - Time constraints, not cost, were the main reason for not going to gyms. Local gyms were most popular. - Monthly gym fees were under 500,000 VND for most, even less for those interested in joining.

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Q&Me is online market research provided by Asia Plus Inc. Asia Plus Inc. Vietnamese health consciousness and exercises
Objective The survey was conducted with the aim to understand the health Consciousness & activities. The survey was conducted over 300 persons 18-39 years old in Ha Noi & Ho Chi Minh.
Health status self-evaluation ½ respondents evaluate their health status is Good/Very good. Q. How good do you evaluate your current health? (N=327) 12% 16% 8% 11% 14% 8% 15% 38% 44% 31% 39% 36% 42% 35% 44% 36% 52% 45% 43% 47% 42% 6% 3% 8% 5% 7% 3% 8% 0% 10% 20% 30% 40% 50% 60% 70% 80% 90% 100% Total Male Female 18-29 30-39 Ha Noi Ho Chi Minh Very good Good Normal Not good Bad
Actions to maintain/improve health 61% 52% 51% 50% 48% 44% 36% 24% 20% 15% 0% 2% Sleep well Follow a healthy diet Drink enough water Do exercise Refrain from smoking cigarette Refrain from drinking alcohols Have some time to relax Collect health information from web / magazine etc… Go for periodical health checks Taking health supplementary products Others None of the above Sleep well, follow a healthy diet, drink enough water & do exercise are the most common activities. Q. Which actions below do you take in order to maintain/improve your health condition? (N=327)
Actions to maintain/improve health - Gender 61% 52% 51% 50% 48% 44% 36% 24% 20% 15% 0% 2% 73% 60% 52% 48% 52% 45% 38% 25% 21% 14% 3% 48% 44% 51% 52% 45% 43% 33% 23% 20% 17% 1% 2% Sleep well Follow a healthy diet Drink enough water Do exercise Refrain from smoking cigarette Refrain from drinking alcohols Have some time to relax Collect health information from web / magazine etc… Go for periodical health checks Taking health supplementary products Others None of the above Total Male Female Male has high tendency of keeping their health by daily customs, while female consider about exercises more Q. Which actions below do you take in order to maintain/improve your health condition? (N=327)
Actions to maintain/improve health - Age 61% 52% 51% 50% 48% 44% 36% 24% 20% 15% 0% 2% 60% 51% 46% 51% 44% 43% 29% 19% 16% 11% 0% 1% 62% 54% 61% 48% 55% 46% 48% 33% 27% 24% 5% Sleep well Follow a healthy diet Drink enough water Do exercise Refrain from smoking cigarette Refrain from drinking alcohols Have some time to relax Collect health information from web / magazine etc… Go for periodical health checks Taking health supplementary products Others None of the above Total 18-29 30-39 Elderly take a variety of actions, although most are mainly the easy life improvement Q. Which actions below do you take in order to maintain/improve your health condition? (N=327)
The activities taken in past 3 months 44% 28% 27% 19% 19% 14% 11% 10% 6% 4% 4% 9% 3% Walking Work out Running Play Football Play Badminton Cycling Yoga Swimming Play Basketball Table tennis Play Tennis Others None of the above ‘Walking’ is the activity used most followed by ‘Work out’ & ‘Running’. Q. In the past 3 months, have you taken part in any of the leisure activities below? (N=327)
The activities taken in past 3 months - Gender 44% 28% 27% 19% 19% 14% 11% 10% 6% 4% 4% 9% 3% 34% 30% 32% 36% 22% 18% 8% 13% 10% 8% 7% 7% 3% 54% 26% 22% 2% 15% 10% 13% 7% 2% 1% 1% 10% 2% Walking Work out Running Play Football Play Badminton Cycling Yoga Swimming Play Basketball Table tennis Play Tennis Others None of the above Total Male Female ‘Play Football’ is led by male while female has higher ratio of walking Q. In the past 3 months, have you taken part in any of the leisure activities below? (N=327)
The activities taken in past 3 months - Age 44% 28% 27% 19% 19% 14% 11% 10% 6% 4% 4% 9% 3% 45% 25% 28% 17% 23% 15% 11% 10% 8% 5% 4% 5% 2% 42% 33% 24% 24% 12% 12% 11% 11% 2% 3% 4% 14% 3% Walking Work out Running Play Football Play Badminton Cycling Yoga Swimming Play Basketball Table tennis Play Tennis Others None of the above Total 18-29 30-39 ‘Play Badminton’ is popular among youth while work out is more for elderies Q. In the past 3 months, have you taken part in any of the leisure activities below? (N=327)
Going to sport gym 19% currently goes to sport gym while the ratio increases to 81% including intenders Q. Do you go to sport gym? (N=327) Total Male Female 18-29 30-39 Ha Noi Ho Chi Minh No and I am not interested 33% 43% 22% 38% 24% 39% 28% I do not but am interested in going 48% 35% 62% 46% 52% 49% 48% I go to gym currently 19% 22% 15% 16% 25% 12% 24%
Reason not go to sport gym Time constraint are the bigger reasons than cost Q. Why don’t you go to sport gym? (N=107) Total Male Female 18-29 30-39 Ha Noi Ho Chi Minh I do not have time 68% 72% 61% 68% 68% 69% 67% I play other sport which does not require me to go to gyms 16% 20% 8% 18% 11% 18% 13% I could do exercises at home 11% 10% 14% 10% 14% 7% 15% I cannot afford going to gym 8% 8% 8% 10% 4% 5% 12% The location of gym is too far 7% 3% 14% 8% 4% 7% 6% I could do exercises at park 6% 1% 14% 4% 11% 2% 10% I do not exercise so often 3% 1% 6% 3% 4% 0% 6% Others 3% 3% 3% 1% 7% 0% 6%
Popular fitness gym 53% 8% 6% 5% 5% 5% 3% 3% 3% 2% 2% 2% 0% 0% 0% 0% 0% 0% 15% 65% 3% 12% 2% 1% 5% 2% 1% 0% 0% 3% 2% 1% 2% 1% 1% 1% 1% 16% Curently going Willing going Local Gym or the ones around their residence occupies the majorities. Q. Which sport gym do you go? (N=62)/ Which sport gym will you go?(N=158)
Budget for fitness gyms 5% 39% 26% 11% 5% 15% 8% 51% 22% 8% 8% 4% Under 100.000 VND From 100.001 to 200.000 VND From 200.001 to 300.000 VND From 300.001 to 400.000 VND From 400.001 to 500.000 VND From 500.001 and above Currently going Willing going The monthly cost is quite small. The budget for the intenders are even smaller Q. On average how much is your monthly spending on sport gym subscription fee? (N=62) / How much are you willing to pay for your monthly gym subscription fee? (N=158)
Summary: The Health Consciousness & Activities • ½ respondents evaluate their health status is Good/Very good. • ‘Sleep well’ is used most for maintaining/improving the health • ‘Walking’ is the activity used most in past 3 months • Time constraint is the main reason make persons don’t go to sport gym • Local Gym/Near my place is most chosen for both type of users. (Currently & Willing) • The monthly cost is quite small. The budget for the intenders are even smaller
Customer Profile
Respondent profile (N=327) City Ha Noi, 43% Ho Chi Minh, 57% Age Male, 50%Female, 50% Gender * All are in charge of cooking for the family and have used crispy flour for cooking in the past 1 year 18-29, 64% 30-39, 36%
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