A Guide to Treating 
STRETCH MARKS
What Causes Stretch marks ? 
Pregnancy 
Family History 
Weight Gain
How to get rid of stretch marks ? 
Keep 
Calm 
Change 
your 
lifestyle 
Apply 
treatment 
Maintain 
regularly
Keep Calm 
Stop feeling 
embarrassed. 
Understand... 
it may take weeks 
to see results. 
Be positive. 
Begin with a 
clear mind.
Change your lifestyle... 
Healthy diet 
Dietary 
supplements 
Physical 
activity 
...Include
DOs DON'Ts 
Wash with a 
mild soap. 
Too hot water 
for bathing. 
Skin drying 
products like 
alcohol or witch 
hazel. 
Clean your skin 
before applying 
treatment.
Apply Treatment 
Wash with a 
gentle cleanser. 
Dry completely. 
Apply a cream 
with 2% Regestril.
Follow this 
regime for 5 
minutes twice a 
day...
Maintain 
regularly 
...to enjoy a 
stretch-marks 
free life.

Guide to Treating Stretch Marks

  • 1.
    A Guide toTreating STRETCH MARKS
  • 2.
    What Causes Stretchmarks ? Pregnancy Family History Weight Gain
  • 3.
    How to getrid of stretch marks ? Keep Calm Change your lifestyle Apply treatment Maintain regularly
  • 4.
    Keep Calm Stopfeeling embarrassed. Understand... it may take weeks to see results. Be positive. Begin with a clear mind.
  • 5.
    Change your lifestyle... Healthy diet Dietary supplements Physical activity ...Include
  • 6.
    DOs DON'Ts Washwith a mild soap. Too hot water for bathing. Skin drying products like alcohol or witch hazel. Clean your skin before applying treatment.
  • 7.
    Apply Treatment Washwith a gentle cleanser. Dry completely. Apply a cream with 2% Regestril.
  • 8.
    Follow this regimefor 5 minutes twice a day...
  • 9.
    Maintain regularly ...toenjoy a stretch-marks free life.