Volleyball originated in the United States in 1895 and was invented by William G. Morgan. It is played between two teams of six players each on a rectangular court divided by a net. The FIVB governs international volleyball competitions. A standard volleyball match consists of best-of-five sets, with a team needing to win three sets to win the match. Players must volley a ball back and forth over the net without letting it touch the ground, aiming to score points by making the opposing team fail to return the ball or hit it out of bounds.
This document outlines the rules for a softball program including general rules, uniforms, equipment, and individual skills contests.
The general rules discuss game length being 7 innings or 1 hour 5 minutes, run rules after 4 or 5 innings, and tiebreaker rules starting extra innings with a runner on second. Uniforms must be identical for team members and include jersey, shorts, shoes. Equipment includes regulation softballs, bats within size and weight limits, and required safety gear.
Individual skills contests evaluate base running speed over 65 feet, throwing distance and accuracy, fielding ground balls between cones, and hitting distance off a tee with points based on distance hit.
The document provides information about recreational sports and services at SIU, including eligibility requirements, captain roles, ID policies, equipment guidelines, default/forfeit policies, protests, sportsmanship rules, and postseason eligibility for intramural sports leagues. It also summarizes the rules for various sports like indoor soccer, including substitutions, fouls/free kicks, overtime procedures, and yellow/red card policies for misconduct. Modifications for co-rec leagues are noted, and contact information is provided for questions.
The document provides information about expectations and responsibilities for officials of recreational sports at a university. It outlines rules regarding proper conduct as an official, including being impartial, ensuring safety, and handling inappropriate behavior. It also describes expectations such as informing supervisors of schedule changes and being responsible for covering assigned shifts. The document continues by explaining defaults, forfeits, grace periods, and the process for filing protests in recreational sports games.
Volleyball is a team sport played by six players on each side of a court divided by a net. The objective is to ground the ball on the opponent's side without it touching the floor on your own side. A game is best two-out-of-three sets, where a set is won by reaching 25 points or having a two-point advantage if the score is tied at 24. The first referee controls all aspects of the game and makes final calls, while the second referee assists and oversees substitutions. Line judges indicate whether balls land in or out of bounds, and the scorer keeps track of scores and lineups.
Sepak takraw originated in Malaysia around 500 years ago and has since spread throughout Southeast Asia. It is a sport played by kicking a rattan ball over a net using only the feet, knees, chest and head. Formal rules and governing bodies were established in the mid-20th century. It is played by teams of three players on each side on a badminton-sized court. The objective is to pass the ball over the net and score points by inducing errors from the opposing team. Penalties and cards are used to enforce the rules and discourage unsafe or unsportsmanlike conduct during matches.
The document provides information about the volleyball program for Special Olympics including:
- The season runs from April to June with culminating State Summer Games events.
- Events offered include skills, team competition, modified team competition, and unified team competition.
- Detailed rules are provided for uniforms, equipment, team size, general play, scoring, libero players, modified and unified team competitions, and an individual skills contest.
- Rules cover court dimensions, net heights, ball specifications, roster requirements, substitutions, fouls, timeouts, and scoring procedures for regular play and modified divisions.
Volleyball originated in the United States in 1895 and was invented by William G. Morgan. It is played between two teams of six players each on a rectangular court divided by a net. The FIVB governs international volleyball competitions. A standard volleyball match consists of best-of-five sets, with a team needing to win three sets to win the match. Players must volley a ball back and forth over the net without letting it touch the ground, aiming to score points by making the opposing team fail to return the ball or hit it out of bounds.
This document outlines the rules for a softball program including general rules, uniforms, equipment, and individual skills contests.
The general rules discuss game length being 7 innings or 1 hour 5 minutes, run rules after 4 or 5 innings, and tiebreaker rules starting extra innings with a runner on second. Uniforms must be identical for team members and include jersey, shorts, shoes. Equipment includes regulation softballs, bats within size and weight limits, and required safety gear.
Individual skills contests evaluate base running speed over 65 feet, throwing distance and accuracy, fielding ground balls between cones, and hitting distance off a tee with points based on distance hit.
The document provides information about recreational sports and services at SIU, including eligibility requirements, captain roles, ID policies, equipment guidelines, default/forfeit policies, protests, sportsmanship rules, and postseason eligibility for intramural sports leagues. It also summarizes the rules for various sports like indoor soccer, including substitutions, fouls/free kicks, overtime procedures, and yellow/red card policies for misconduct. Modifications for co-rec leagues are noted, and contact information is provided for questions.
The document provides information about expectations and responsibilities for officials of recreational sports at a university. It outlines rules regarding proper conduct as an official, including being impartial, ensuring safety, and handling inappropriate behavior. It also describes expectations such as informing supervisors of schedule changes and being responsible for covering assigned shifts. The document continues by explaining defaults, forfeits, grace periods, and the process for filing protests in recreational sports games.
Volleyball is a team sport played by six players on each side of a court divided by a net. The objective is to ground the ball on the opponent's side without it touching the floor on your own side. A game is best two-out-of-three sets, where a set is won by reaching 25 points or having a two-point advantage if the score is tied at 24. The first referee controls all aspects of the game and makes final calls, while the second referee assists and oversees substitutions. Line judges indicate whether balls land in or out of bounds, and the scorer keeps track of scores and lineups.
Sepak takraw originated in Malaysia around 500 years ago and has since spread throughout Southeast Asia. It is a sport played by kicking a rattan ball over a net using only the feet, knees, chest and head. Formal rules and governing bodies were established in the mid-20th century. It is played by teams of three players on each side on a badminton-sized court. The objective is to pass the ball over the net and score points by inducing errors from the opposing team. Penalties and cards are used to enforce the rules and discourage unsafe or unsportsmanlike conduct during matches.
The document provides information about the volleyball program for Special Olympics including:
- The season runs from April to June with culminating State Summer Games events.
- Events offered include skills, team competition, modified team competition, and unified team competition.
- Detailed rules are provided for uniforms, equipment, team size, general play, scoring, libero players, modified and unified team competitions, and an individual skills contest.
- Rules cover court dimensions, net heights, ball specifications, roster requirements, substitutions, fouls, timeouts, and scoring procedures for regular play and modified divisions.
This document provides a summary of rule changes and points of emphasis for basketball officials for the 2014 season. It highlights changes to timing rules regarding stoppages in the final 30 seconds of the first half and the implementation of a mercy rule. It also reviews equipment requirements and illegal items. Fouls, violations, and other mechanics such as alternating possession are defined. Emphasis is placed on proper mechanics including communication and game management.
RULES-OF-THE-GAME in sepak takraw,........Jacinto Lappay
The document provides rules and guidelines for playing sepaktakraw. It discusses team composition requirements, starting the game, substitutions, scoring, timeouts, injuries, penalties, and foul rules. Key details include:
- Each team has a minimum of 9 and maximum of 12 players, registered to play on one of 3 courts per match.
- Matches are best of 3 sets to 21 points, extending to 25 if tied at 20-20.
- Teams can call one 1-minute timeout per set, with up to 5 players allowed on the baseline.
- Players receive yellow or red cards for penalties, resulting in suspensions for repeated yellows or red card offenses.
The concept of international sport refers to sport when the participants represent at least two countries. The most well-known international sports event is the Olympic Games. Other examples include the FIFA World Cup and the Paralympic Games. The cricket match played between the United States and Canada is the first-ever International match played in any sport.
Modern international sports events are big business for as well as influencing the political, economical, and other cultural aspects of countries around the world. Especially with politics and sports, sports can affect countries, their identities, and in consequence, the world.
This document outlines the key laws and rules for playing table tennis, including regulations around serving, returning the ball, scoring points, and the order of play. It specifies the proper technique for serving, that the ball must be returned so it passes over the net and into the opponent's court, and how points are awarded for faults. It also describes how games and matches are structured, including the expedite system used if a game exceeds 10 minutes.
Badminton is a racquet sport that can be played individually or as doubles. It originated in ancient China and was formalized in England in the late 19th century. The game is played on a rectangular court with a net by hitting a lightweight shuttlecock back and forth. Players use racquets to strike the shuttlecock over the net to score points against their opponent(s) based on various rules involving faults, lets, and scoring systems. The game aims to improve players' agility, coordination, and focus while also cultivating teamwork and sportsmanship.
Table tennis, also known as ping pong, is a sport in which two or four players (dual) hit a lightweight ball back and forth across a table using a small paddle
Volleyball is a sport played by two teams separated by a net. The objective is to ground the ball on the opponent's court after passing it over the net. A game is won when a team scores 25 points with a two point advantage, playing best-of-five sets. A match consists of teams playing five sets, with the team winning three sets declared the winner.
The document summarizes the basic rules and regulations of badminton including:
1) Scoring follows the rally point system where any fault gains a point for the opposing team. A match is best of three games to 21 points.
2) Serving rotates between players, with the server alternating sides of the court until losing a point.
3) Officials include a referee, umpire, service judge, and line judges who are responsible for enforcing rules and calling shots in or out.
William G. Morgan created volleyball in 1895 while working as a physical education director in Massachusetts. He developed the first rules for the sport, which borrowed elements from tennis and handball. Volleyball was officially included in the 1964 Summer Olympics. The international governing body, FIVB, was founded in Paris in 1947 and is headquartered in Switzerland. The document then provides details on the volleyball court dimensions and lines, equipment such as the ball and net, basic rules of play including serving and rotations, and fundamental skills.
This document provides an overview of volleyball including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key pieces of equipment - volleyball, net, and shoes - are described. The basics of serving, scoring, rotation, and legal hits are outlined. Key rules around setting, passing, attacking, blocking, and libero positions are explained. Instructions are provided on how to start a game and ensure safety.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and terminology. It discusses how the game was invented in 1895 and adopted internationally. The key equipment are the volleyball, net, and shoes. The basics section outlines the serve, scoring, rotation, and legal hits. The rules section specifies techniques like setting, passing, and attacking. Key terms like "ace" and "dig" are also defined.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key equipment of a volleyball, net, and shoes are described. The basics of serving, scoring, rotation, and legal hits are outlined. Common rules like positioning and violations are summarized. Finally, safety tips are provided around protective gear, court boundaries, and proper form.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key equipment of a volleyball, net, and shoes are described. The basics of serving, scoring, rotation, and legal hits are outlined. Common rules like positioning and violations are summarized. Finally, safety tips are provided around protective gear, court boundaries, and proper form.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key equipment of a volleyball, net, and shoes are described. The basics of serving, scoring, rotation, and legal hits are outlined. Common rules like three hits per side and legal attacks are summarized. Finally, safety tips are provided like wearing protective gear and calling out when diving for balls.
Volleyball is a team sport played by two teams separated by a net. It was invented in 1895 and was later added to the Olympics. The basic equipment includes a volleyball court with lines, a volleyball, and a net with posts. The objective is to ground the ball on the opponent's side while preventing the same from happening on one's own side. Players are allowed up to three hits and must rotate positions after each serve. The game involves skills like serving, passing, setting, blocking, and hitting adhering to standard rules.
Volleyball is a team sport played by two teams separated by a net. It was invented in 1895 by William G. Morgan in Massachusetts. The game has since been standardized by the International Volleyball Federation with specific rules around the court dimensions, equipment, and gameplay. A standard volleyball court is 60 feet by 30 feet with boundary lines and specific zones. The objective is for teams to volley a ball back and forth over the net without letting it touch the ground on their side of the court.
Volleyball originated in 1895 in Massachusetts as an indoor game created by William G. Morgan. It later spread worldwide through the US military and beach volleyball emerged in the 1920s. Indoor volleyball became an Olympic sport in 1964 and beach volleyball was added in 1996. A regulation indoor volleyball court is 18m x 9m and divided by a net. Teams consist of 6 players and rotations occur when scoring a point. Key techniques include spiking, bumping, blocking, tipping, and serving.
Volleyball is a team sport played by two teams separated by a net. It was invented in 1895 by William G. Morgan. The basic rules are to not let the ball hit the floor on your side of the net and to allow each team a maximum of three contacts before returning the ball over the net. Players rotate positions on the court after each serve. Key skills include serving, passing, setting, blocking, and hitting. Common volleyball terms refer to scoring points from serves, changing possession, and skilled defensive and offensive plays.
A goal is scored when the whole of the ball passes over the goal line, between the goalposts and under the crossbar, provided that no offence has been committed by the team scoring the goal.
If a referee signals a goal before the ball has passed wholly over the goal line, play is restarted with a dropped ball.
This document provides a summary of rule changes and points of emphasis for basketball officials for the 2014 season. It highlights changes to timing rules regarding stoppages in the final 30 seconds of the first half and the implementation of a mercy rule. It also reviews equipment requirements and illegal items. Fouls, violations, and other mechanics such as alternating possession are defined. Emphasis is placed on proper mechanics including communication and game management.
RULES-OF-THE-GAME in sepak takraw,........Jacinto Lappay
The document provides rules and guidelines for playing sepaktakraw. It discusses team composition requirements, starting the game, substitutions, scoring, timeouts, injuries, penalties, and foul rules. Key details include:
- Each team has a minimum of 9 and maximum of 12 players, registered to play on one of 3 courts per match.
- Matches are best of 3 sets to 21 points, extending to 25 if tied at 20-20.
- Teams can call one 1-minute timeout per set, with up to 5 players allowed on the baseline.
- Players receive yellow or red cards for penalties, resulting in suspensions for repeated yellows or red card offenses.
The concept of international sport refers to sport when the participants represent at least two countries. The most well-known international sports event is the Olympic Games. Other examples include the FIFA World Cup and the Paralympic Games. The cricket match played between the United States and Canada is the first-ever International match played in any sport.
Modern international sports events are big business for as well as influencing the political, economical, and other cultural aspects of countries around the world. Especially with politics and sports, sports can affect countries, their identities, and in consequence, the world.
This document outlines the key laws and rules for playing table tennis, including regulations around serving, returning the ball, scoring points, and the order of play. It specifies the proper technique for serving, that the ball must be returned so it passes over the net and into the opponent's court, and how points are awarded for faults. It also describes how games and matches are structured, including the expedite system used if a game exceeds 10 minutes.
Badminton is a racquet sport that can be played individually or as doubles. It originated in ancient China and was formalized in England in the late 19th century. The game is played on a rectangular court with a net by hitting a lightweight shuttlecock back and forth. Players use racquets to strike the shuttlecock over the net to score points against their opponent(s) based on various rules involving faults, lets, and scoring systems. The game aims to improve players' agility, coordination, and focus while also cultivating teamwork and sportsmanship.
Table tennis, also known as ping pong, is a sport in which two or four players (dual) hit a lightweight ball back and forth across a table using a small paddle
Volleyball is a sport played by two teams separated by a net. The objective is to ground the ball on the opponent's court after passing it over the net. A game is won when a team scores 25 points with a two point advantage, playing best-of-five sets. A match consists of teams playing five sets, with the team winning three sets declared the winner.
The document summarizes the basic rules and regulations of badminton including:
1) Scoring follows the rally point system where any fault gains a point for the opposing team. A match is best of three games to 21 points.
2) Serving rotates between players, with the server alternating sides of the court until losing a point.
3) Officials include a referee, umpire, service judge, and line judges who are responsible for enforcing rules and calling shots in or out.
William G. Morgan created volleyball in 1895 while working as a physical education director in Massachusetts. He developed the first rules for the sport, which borrowed elements from tennis and handball. Volleyball was officially included in the 1964 Summer Olympics. The international governing body, FIVB, was founded in Paris in 1947 and is headquartered in Switzerland. The document then provides details on the volleyball court dimensions and lines, equipment such as the ball and net, basic rules of play including serving and rotations, and fundamental skills.
This document provides an overview of volleyball including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key pieces of equipment - volleyball, net, and shoes - are described. The basics of serving, scoring, rotation, and legal hits are outlined. Key rules around setting, passing, attacking, blocking, and libero positions are explained. Instructions are provided on how to start a game and ensure safety.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and terminology. It discusses how the game was invented in 1895 and adopted internationally. The key equipment are the volleyball, net, and shoes. The basics section outlines the serve, scoring, rotation, and legal hits. The rules section specifies techniques like setting, passing, and attacking. Key terms like "ace" and "dig" are also defined.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key equipment of a volleyball, net, and shoes are described. The basics of serving, scoring, rotation, and legal hits are outlined. Common rules like positioning and violations are summarized. Finally, safety tips are provided around protective gear, court boundaries, and proper form.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key equipment of a volleyball, net, and shoes are described. The basics of serving, scoring, rotation, and legal hits are outlined. Common rules like positioning and violations are summarized. Finally, safety tips are provided around protective gear, court boundaries, and proper form.
This document provides an overview of volleyball, including its history, equipment, basics, rules, and safety. It details how the game was invented in 1895 and adopted internationally. The key equipment of a volleyball, net, and shoes are described. The basics of serving, scoring, rotation, and legal hits are outlined. Common rules like three hits per side and legal attacks are summarized. Finally, safety tips are provided like wearing protective gear and calling out when diving for balls.
Volleyball is a team sport played by two teams separated by a net. It was invented in 1895 and was later added to the Olympics. The basic equipment includes a volleyball court with lines, a volleyball, and a net with posts. The objective is to ground the ball on the opponent's side while preventing the same from happening on one's own side. Players are allowed up to three hits and must rotate positions after each serve. The game involves skills like serving, passing, setting, blocking, and hitting adhering to standard rules.
Volleyball is a team sport played by two teams separated by a net. It was invented in 1895 by William G. Morgan in Massachusetts. The game has since been standardized by the International Volleyball Federation with specific rules around the court dimensions, equipment, and gameplay. A standard volleyball court is 60 feet by 30 feet with boundary lines and specific zones. The objective is for teams to volley a ball back and forth over the net without letting it touch the ground on their side of the court.
Volleyball originated in 1895 in Massachusetts as an indoor game created by William G. Morgan. It later spread worldwide through the US military and beach volleyball emerged in the 1920s. Indoor volleyball became an Olympic sport in 1964 and beach volleyball was added in 1996. A regulation indoor volleyball court is 18m x 9m and divided by a net. Teams consist of 6 players and rotations occur when scoring a point. Key techniques include spiking, bumping, blocking, tipping, and serving.
Volleyball is a team sport played by two teams separated by a net. It was invented in 1895 by William G. Morgan. The basic rules are to not let the ball hit the floor on your side of the net and to allow each team a maximum of three contacts before returning the ball over the net. Players rotate positions on the court after each serve. Key skills include serving, passing, setting, blocking, and hitting. Common volleyball terms refer to scoring points from serves, changing possession, and skilled defensive and offensive plays.
A goal is scored when the whole of the ball passes over the goal line, between the goalposts and under the crossbar, provided that no offence has been committed by the team scoring the goal.
If a referee signals a goal before the ball has passed wholly over the goal line, play is restarted with a dropped ball.
Similar to GROUP 2 SEPAK.pptxnajajanajjajajajajajjajaja (20)
it describes the bony anatomy including the femoral head , acetabulum, labrum . also discusses the capsule , ligaments . muscle that act on the hip joint and the range of motion are outlined. factors affecting hip joint stability and weight transmission through the joint are summarized.
How to Manage Your Lost Opportunities in Odoo 17 CRMCeline George
Odoo 17 CRM allows us to track why we lose sales opportunities with "Lost Reasons." This helps analyze our sales process and identify areas for improvement. Here's how to configure lost reasons in Odoo 17 CRM
ISO/IEC 27001, ISO/IEC 42001, and GDPR: Best Practices for Implementation and...PECB
Denis is a dynamic and results-driven Chief Information Officer (CIO) with a distinguished career spanning information systems analysis and technical project management. With a proven track record of spearheading the design and delivery of cutting-edge Information Management solutions, he has consistently elevated business operations, streamlined reporting functions, and maximized process efficiency.
Certified as an ISO/IEC 27001: Information Security Management Systems (ISMS) Lead Implementer, Data Protection Officer, and Cyber Risks Analyst, Denis brings a heightened focus on data security, privacy, and cyber resilience to every endeavor.
His expertise extends across a diverse spectrum of reporting, database, and web development applications, underpinned by an exceptional grasp of data storage and virtualization technologies. His proficiency in application testing, database administration, and data cleansing ensures seamless execution of complex projects.
What sets Denis apart is his comprehensive understanding of Business and Systems Analysis technologies, honed through involvement in all phases of the Software Development Lifecycle (SDLC). From meticulous requirements gathering to precise analysis, innovative design, rigorous development, thorough testing, and successful implementation, he has consistently delivered exceptional results.
Throughout his career, he has taken on multifaceted roles, from leading technical project management teams to owning solutions that drive operational excellence. His conscientious and proactive approach is unwavering, whether he is working independently or collaboratively within a team. His ability to connect with colleagues on a personal level underscores his commitment to fostering a harmonious and productive workplace environment.
Date: May 29, 2024
Tags: Information Security, ISO/IEC 27001, ISO/IEC 42001, Artificial Intelligence, GDPR
-------------------------------------------------------------------------------
Find out more about ISO training and certification services
Training: ISO/IEC 27001 Information Security Management System - EN | PECB
ISO/IEC 42001 Artificial Intelligence Management System - EN | PECB
General Data Protection Regulation (GDPR) - Training Courses - EN | PECB
Webinars: https://pecb.com/webinars
Article: https://pecb.com/article
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Slideshare: http://www.slideshare.net/PECBCERTIFICATION
This slide is special for master students (MIBS & MIFB) in UUM. Also useful for readers who are interested in the topic of contemporary Islamic banking.
A review of the growth of the Israel Genealogy Research Association Database Collection for the last 12 months. Our collection is now passed the 3 million mark and still growing. See which archives have contributed the most. See the different types of records we have, and which years have had records added. You can also see what we have for the future.
Exploiting Artificial Intelligence for Empowering Researchers and Faculty, In...Dr. Vinod Kumar Kanvaria
Exploiting Artificial Intelligence for Empowering Researchers and Faculty,
International FDP on Fundamentals of Research in Social Sciences
at Integral University, Lucknow, 06.06.2024
By Dr. Vinod Kumar Kanvaria
বাংলাদেশের অর্থনৈতিক সমীক্ষা ২০২৪ [Bangladesh Economic Review 2024 Bangla.pdf] কম্পিউটার , ট্যাব ও স্মার্ট ফোন ভার্সন সহ সম্পূর্ণ বাংলা ই-বুক বা pdf বই " সুচিপত্র ...বুকমার্ক মেনু 🔖 ও হাইপার লিংক মেনু 📝👆 যুক্ত ..
আমাদের সবার জন্য খুব খুব গুরুত্বপূর্ণ একটি বই ..বিসিএস, ব্যাংক, ইউনিভার্সিটি ভর্তি ও যে কোন প্রতিযোগিতা মূলক পরীক্ষার জন্য এর খুব ইম্পরট্যান্ট একটি বিষয় ...তাছাড়া বাংলাদেশের সাম্প্রতিক যে কোন ডাটা বা তথ্য এই বইতে পাবেন ...
তাই একজন নাগরিক হিসাবে এই তথ্য গুলো আপনার জানা প্রয়োজন ...।
বিসিএস ও ব্যাংক এর লিখিত পরীক্ষা ...+এছাড়া মাধ্যমিক ও উচ্চমাধ্যমিকের স্টুডেন্টদের জন্য অনেক কাজে আসবে ...
How to Build a Module in Odoo 17 Using the Scaffold MethodCeline George
Odoo provides an option for creating a module by using a single line command. By using this command the user can make a whole structure of a module. It is very easy for a beginner to make a module. There is no need to make each file manually. This slide will show how to create a module using the scaffold method.
This document provides an overview of wound healing, its functions, stages, mechanisms, factors affecting it, and complications.
A wound is a break in the integrity of the skin or tissues, which may be associated with disruption of the structure and function.
Healing is the body’s response to injury in an attempt to restore normal structure and functions.
Healing can occur in two ways: Regeneration and Repair
There are 4 phases of wound healing: hemostasis, inflammation, proliferation, and remodeling. This document also describes the mechanism of wound healing. Factors that affect healing include infection, uncontrolled diabetes, poor nutrition, age, anemia, the presence of foreign bodies, etc.
Complications of wound healing like infection, hyperpigmentation of scar, contractures, and keloid formation.
5. Dato Haji Abdul Halim Bin Kader, BBM
Secretary-General
ISTAF
Dated this 1st day of January 2024
6. Glossary THE TERMS USED IN THE LAW OF THE GAME
• Center Line - A line that divides the court into two sides.
• Quarter Circle - An area inside the court where the inner
players are stationed during service.
• Service Circle - An area inside the court where the
Tekong (Server) positions himself during service.
• Free Zone - The Area outside the court between the
edge of the court lines and the A-Board.
• A-Board - An “A” shaped low advertising board placed
around the court away from the court lines.
• Post - A cylindrical upright bar made of strong material to
be used to hold the net firmly.
• Regu - Referred to as a group and it may be composed
of two or three Players. Regu in a team event referred
to as 1st Regu, 2nd Regu and 3rd Regu.
• Regu Captain - A leader of a regu who wears an
armband on the left upper arm.
• Tekong - A player also known as “Server” that serves
the ball.
• Opponent - The opposite regu in a match.
• Neutral Venue - Neither home nor away site.
• Logo - An image appearing on a jersey to promote the
manufacturer or sponsor. 5 of 20
7. Glossary THE TERMS USED IN THE LAW OF THE GAME
• Substitution - An act of replacing one player with
another.
• Nominate - An act of naming one or two players as a
reserve(s).
• Reserve Player - A player who may be used to replace
another player in the regu, also knows as substitute.
• Injury - Physical disability as a result of a fall or accident
rendering the player unable to continue play.
• Having Lost - It is a result classified as forfeiture or
disqualification in a game.
• Left Inside Player - The player inside the quarter circle to the
left of the tekong during service.
• Right Inside Player -The player inside the quarter circle to the
right of the tekong during service.
• Setting up to Seventeen (17) points - An announcement by the
Referee at a point in time when the score is 14 -14. The set
shall be won when a Regu reaches Seventeen (17) points.
• Follow-through - A lawful action following an execution of an
aerial kick or a block that causes any part of the body to cross
above or under the net. However, if any part of the player’s
body crosses above or under the net before contact with the
ball, such motion is not a follow-through and is therefore,
illegal.
8. The Court
Rectangular in shape, measuring 13.4 meters (44
feet) long and 6.1 meters (20 feet) wide.
Divided into two equal halves by a center line.
A service line is marked 3 meters (9.8 feet) from
the end of each court.
A semicircle with a radius of 3 meters (9.8 feet) is
drawn around each post on the side boundary
lines.
9.
10. The Posts
• Made of strong material like steel or
fiberglass.
• 1.55 meters (5.1 feet) tall for men's
competitions and 1.45 meters (4.8 feet) tall for
women's competitions.
• Fixed firmly to the ground and positioned 0.3
meters (1 foot) from the side boundary lines.
• Have a smooth surface to prevent injury and
snagged clothing.
11. The Net
Made of fine nylon or cord with a mesh size of 6 to 8
centimeters (2.4 to 3.1 inches).
0.7 meters (2.3 feet) wide and at least 6.1 meters
(20 feet) long.
Edged with tape on the top and bottom for stability
and tension.
1.52 meters (5 feet) high at the center for men and
1.42 meters (4.7 feet) for women.
1.55 meters (5.1 feet) high at the posts for both men
and women.
12. Sepaktakraw
ball
• Sepaktakraw ball is a spherical in shape that made of
synthetic fiber with only one woven layer.
• Its is consist of 12 holes it is measuring of 0.41 to 0.43 for
men and for women it is 0.42 to 0.44. Its has a intersections
also it has a weight of 170grams to 180g in range for men
while for women is has 150g to 160g.
• Sepaktakraw ball in can be single color, multiple color, or
luminous it depends from the performance of the players if
the color of the ball did not interrupt the performance of the
players.
• It is also covering by synthetic rubber or the soft durable
material so that when it hits the player's body, it doesn't hurt
and they are comfortable with hitting and such and they can
play well.
• ISTAF is the one who will approved to the balls that they will
use in the competition so that they can first the ball if it is
safe to use or not.
13. The Players
• Each team has 3 players inside the court as per regu referred.
• Each player has a role first is the tekong it is the one who
serve the ball that he will kick the ball from their opponents
second is the killer it is the one who attack their opponents to
make a point lastly the feeder it is the one who will call the
setter of the killer.
• Players shall be registered in participating on different
competitions the player who will not registered will not play
in competition.
• Each team will registered 9 players and it is presented to the
playing court and it is maximum of 12 players. The extra
players will call the reserve pool it is the one who can
substitute the other player.
• To start the game the regu will present the 3 players or the
first 3 players in playing court. Any team that lease 9 players
will not permitted to play and it is automatically disqualified
to the game also lease 3 players inside the playing court will
not permitted to play it also automatically disqualified.
14. Player’s attire
• All apparels used by players shall be in accordance
with the Law of the Game.
• The opposing teams shall wear jerseys of a different
colour.
• A team shall have a minimum of two sets of jerseys of
different colour.
• A player’s attire consists of a jersey, shorts, socks and
sport shoes with rubber soles without heels
• All jersey shall be numbered on both the front and
back. A player shall be assigned only one number
from 1 to 36. Numbers shall not be less than 19 cm in
height on the back, and not less than 10 cm in height
on the front within the chest area.
15. Substitution
• Players are not allowed to play in more than one
Regu in any Team Event.
• Substitution of a player shall be permitted at any
time by showing the Substitution Card to the Referee
when the ball is not in play.
• In each Regu, two Substitutions may be permitted in
each set.
• Each Team may be permitted to field a maximum of
two of the three reserve players in a Regu.
• If a player is shown a Red Card and is sent off from
the game, his Regu is allowed to make a substitution,
provided that his Regu has not utilized both
substitutions in that set.
16. The Coin Toss
• The Court Referee tosses a coin or disc
before a match, allowing the captain to
serve first or choose the court side to
start the match.
• At the start of the play, the players of both Regus
must be in their respective courts in a ready
position The Tekong shall have his non-kicking
foot inside the service circle in a ready position
before the Referee calls the score. The kicking
foot can be placed freely anywhere during the
service Both Inside players of the serving side
must be in their respective Quarter Circles.
Position of Players
during Service
17. The Start of Play
and Service
• Service shall alternate thereafter every one (1) point, regardless of which side wins
the point.
• At deuce (when both sides reach 14-14), the service shall remain alternate at
every point made.
• The Regu receiving the first service in the previous set shall serve first in the
subsequent set.
• Once the Referee calls “ POINT, ( Name of Team) ”, the Tekong of the serving team
has fifteen seconds to be ready for the next service with his foot in the Service
Circle.
• The throw must be executed as soon as the Referee calls the score.
• If the throw is executed before the Referee calls the score, it shall be re-thrown
and a warning shall be given to the Regu.
• During the service, as soon as the Tekong kicks the ball, all the players shall be
allowed to move about freely in their respective courts.
• In a knock-out system for Team Event, the Team does not have to play the 3rd
Regu if a winner has been decided.
• In a league system for Team Event, it is mandatory for teams to play the 3rd Regu.
18. Faults
• A player fails to pass the ball to the opponent team
within three touches.
• The ball hits the ground before being kicked off to the
other side.
• The ball lands out of bounds.
• The inside player plays the ball after the score call
before passing it to the server.
• The inside players lift their foot, cross the quarter
circle, or touch the net during tossing of the ball before
the serve.
• The server jumps of the ground during a serve.
• The server fails to kick the ball once it is tossed by the
inside players.
• The ball does not goes to the opponent side after
serve.
• The players use any other part of the body besides the
legal ones.
• The ball hits the hand or arm of a player.
• The players shout during the game.
• The player touches the ball at the opponent team side.
• Any body part crosses under or over the net.
• The player holds the ball under the arm or between
the legs.
• The ball hits the roof or walls of the court.
19. Scoring System
• A point is awarded when a fault is committed by
either the receiving or serving Regu. Given to the
adversary.
• The Regu, with fifteen (15) points, wins every set.
• In the case of a 14–14 score, the set is won when a
side reaches a total of seventeen points. Under such
circumstances, the Referee will declare, "Up to
seventeen (17) points."
• Best-of-three set format will be used to decide each
match. Structure, with two-minute intervals
between each set. Sets are to be called as the
opening, middle, and final. The first player to win
two sets as a Regu will be deemed the match's
victor.
20. Time-out
• Every Regu is allowed one time-out for a
duration of not to go above one minute for
any set.
• To request a time-out, only the coach or the
team manager may do so only in non-play
situations with the ball.
• Just two players dressed differently from
one other Regu is permitted to remain at the
baseline throughout timeouts and pause.
21. Temporary
Suspension of Play
• The referee has the authority to stop play if it goes beyond if a player is hurt. Each
Regu will play for five minutes. needed to get medical attention right away.
• FIVE MINUTES INJURY TIME OUT
• Up to five minutes of injury time may be taken by an injured player. Should If,
within five minutes, he is no longer able to participate, a substitution will be
made. However, if the player with the injury has already made two
• Substitutions before then, the opponent will receive the set. In line with Regu, an
injury cannot last longer than five minutes overall.
• Only the Official Referee has the authority to stop a match due to obstructions,
disruptions, or disturbances after conferring with the Tournament Committee.
• All players are not permitted to leave the court after a match suspension unless the
official referee gives permission.
• When the referee calls for the point or service to be replayed, it's known as a let. This
happens when.
• Referee is unable to decide which side to be awarded the point, and declares a “
REPLAY ”.
• Referee needs to stop play temporary due to some interference during play
22. Discipline
• The Law of the Game must be followed by
every player and team officials.
• During the game, only the Regu Captain may
speak with the referee to get an explanation
for the latter decision made in the match.
• Any Team Official or Player who acts in a way
that compromises the referee's decision-
making during the match, or who challenges it
in any other manner, will be considered to
have seriously breached the rules of
discipline, and disciplinary action will be taken
against him.
23. Penalty
• •If a player does not pass the ball to the opposing
team within three touches, it is deemed a fault. The
ball is kicked off to the opposite side when it
touches the ground. The ball crosses the boundary
line. After the scoring call, the inside player plays
the ball before giving it to the server.
• •The player is treated with standard caution after
receiving his first yellow card. A player is suspended
for the remainder of the match if they receive two
yellow cards in the same game.
• •There are two sets in every game. A set's winning
point total is 21. If there is a tie at 20-20, the set
will be determined by a maximum difference of 25
points, or a difference of two points.
• •Each team chooses five players to take penalties
in a penalty shootout, however there is no
regulation preventing the same player from taking
all five shots for his team. To spread the strain and
make use of each player's unique strengths, it is
more typical for numerous players to accept
penalties.
24. Misconduct of
Team Officials
• If a team official or any of his teammates engage
in improper behaviour during a competition,
either on or off the court, disciplinary action will
be taken.
• Team Officials who misbehave or cause
disruptions will be promptly removed from the
arena by the Official Referee and Tournament
Officials. Their appointment as a Team Official
will also be immediately suspended until a
Disciplinary Committee reaches a decision.
• A Team Official will be dealt with in line with Rule
if they have violated any punishment.
25. General
• Any issue that is not specifically
covered by these Rules of the Game
may be brought before the council
of the relevant information
federation or association.