SlideShare a Scribd company logo
Health and Safety Issue How can you prevent it?
RSI (repetitive strain injury) Making sure your area is set out properly and that your mouse and
keyboard are the correct distance apart etc. for you. Taking regular breaks
will help prevent RSI greatly.
A government health and safety executive publication on RSI’s explains that
uncomfortable working postures, carrying out tasks for long periods of time
without rest and a poor working environment can cause RSI. Under the
Health and Safety at Work Act 1974 and the Management of Health and
Safety at Work Regulations 1999 I must ensure I have break periods, a sound
working environment and my equipment spaced out correctly. If I do not do
this I or anyone else working with me could become injured.
Danger of tripping over wires I need to ensure my workspace is set up safely and that all lose wires are
tucked away so no on could trip over them. This may become more
important when I am using the scanner as this has long wires that must run
from the scanner to the computer, possibly becoming a trip hazard. Ways of
preventing an accident could be making sure the wire doesn’t touch the
ground or if this is unavoidable taping the wire to the floor so it cant be
tripped over.
Danger of tripping over my bag. I sit next to the door in the classroom so if I leave my bag behind my chair
and not properly tucked away under my chair It could be tripped over by
myself or another person in the room. Because of my place in the classroom
more people walk past me when entering or exiting the room so I must be
extra careful that I put my bag out of the way.
Danger of hurting eyes with screen If I am working for a long period of time on a computer then there is a
danger that I will damage my eyes. I must comply with the Display
Screen Equipment Regulations 1992 to ensure that I am safe. These
things include having a working monitor as an out of focus or
flickering one can cause harm to my eyes when reading from it and to
adjust brightness and contrast levels to suit the lighting in the room.
Government publication on Upper Limb Disorders (RSI)- http://www.hse.gov.uk/pubns/indg171.pdf

More Related Content

Similar to Graphic narrative health and safety handout

OCCUPATIONAL HEALTH AND SAFETY.ppt
OCCUPATIONAL HEALTH AND SAFETY.pptOCCUPATIONAL HEALTH AND SAFETY.ppt
OCCUPATIONAL HEALTH AND SAFETY.ppt
jhudy
 
Risk assessment(4)
Risk assessment(4)Risk assessment(4)
Risk assessment(4)katiesteph5
 
Lesson 3-health-and-safety
Lesson 3-health-and-safetyLesson 3-health-and-safety
Lesson 3-health-and-safety
tmoncrieff
 
Computer vision syndrome
Computer vision syndromeComputer vision syndrome
Computer vision syndrome
NavidRahman6
 
computer hardware serving lesson 3 grade 7/8
computer hardware serving lesson 3 grade 7/8computer hardware serving lesson 3 grade 7/8
computer hardware serving lesson 3 grade 7/8
MarycrisLopez6
 
Health and safety
Health and safety Health and safety
Health and safety
ZainJanjuaLSC
 
frhtryhrtgfhrt
frhtryhrtgfhrtfrhtryhrtgfhrt
frhtryhrtgfhrt
s1400458
 
Digital Health & Wellness
Digital Health & WellnessDigital Health & Wellness
Digital Health & Wellness
ICCNS
 
Line Of Fire.pptx
Line Of Fire.pptxLine Of Fire.pptx
Line Of Fire.pptx
RicardoDalisay6
 
6 Small Business Safety Hazards (And How to Avoid Them)
6 Small Business Safety Hazards (And How to Avoid Them)6 Small Business Safety Hazards (And How to Avoid Them)
6 Small Business Safety Hazards (And How to Avoid Them)
Grange Insurance
 
Tp ingles iii 15.09.11
Tp ingles iii 15.09.11Tp ingles iii 15.09.11
Tp ingles iii 15.09.11andie77vallone
 
Homeworker Workstation Assessment
Homeworker Workstation AssessmentHomeworker Workstation Assessment
Homeworker Workstation Assessment
KimWatson57
 
Health And Safety
Health And SafetyHealth And Safety
Health And SafetySaimaRafiq
 
Digital Eye Strain
Digital Eye StrainDigital Eye Strain
Digital Eye Strain
DuPageMedGroup
 
Blue light
Blue lightBlue light
Blue light
Amit Pandey
 
bit-ly-3kzzH7i (1).pdf
bit-ly-3kzzH7i (1).pdfbit-ly-3kzzH7i (1).pdf
bit-ly-3kzzH7i (1).pdf
VBaskaran3
 
Lesson 3-health-and-safety
Lesson 3-health-and-safetyLesson 3-health-and-safety
Lesson 3-health-and-safety
tmoncrieff
 

Similar to Graphic narrative health and safety handout (20)

Unit 6
Unit 6Unit 6
Unit 6
 
OCCUPATIONAL HEALTH AND SAFETY.ppt
OCCUPATIONAL HEALTH AND SAFETY.pptOCCUPATIONAL HEALTH AND SAFETY.ppt
OCCUPATIONAL HEALTH AND SAFETY.ppt
 
Health & Safety
Health & SafetyHealth & Safety
Health & Safety
 
Risk assessment(4)
Risk assessment(4)Risk assessment(4)
Risk assessment(4)
 
Risk assessment
Risk assessmentRisk assessment
Risk assessment
 
Lesson 3-health-and-safety
Lesson 3-health-and-safetyLesson 3-health-and-safety
Lesson 3-health-and-safety
 
Computer vision syndrome
Computer vision syndromeComputer vision syndrome
Computer vision syndrome
 
computer hardware serving lesson 3 grade 7/8
computer hardware serving lesson 3 grade 7/8computer hardware serving lesson 3 grade 7/8
computer hardware serving lesson 3 grade 7/8
 
Health and safety
Health and safety Health and safety
Health and safety
 
frhtryhrtgfhrt
frhtryhrtgfhrtfrhtryhrtgfhrt
frhtryhrtgfhrt
 
Digital Health & Wellness
Digital Health & WellnessDigital Health & Wellness
Digital Health & Wellness
 
Line Of Fire.pptx
Line Of Fire.pptxLine Of Fire.pptx
Line Of Fire.pptx
 
6 Small Business Safety Hazards (And How to Avoid Them)
6 Small Business Safety Hazards (And How to Avoid Them)6 Small Business Safety Hazards (And How to Avoid Them)
6 Small Business Safety Hazards (And How to Avoid Them)
 
Tp ingles iii 15.09.11
Tp ingles iii 15.09.11Tp ingles iii 15.09.11
Tp ingles iii 15.09.11
 
Homeworker Workstation Assessment
Homeworker Workstation AssessmentHomeworker Workstation Assessment
Homeworker Workstation Assessment
 
Health And Safety
Health And SafetyHealth And Safety
Health And Safety
 
Digital Eye Strain
Digital Eye StrainDigital Eye Strain
Digital Eye Strain
 
Blue light
Blue lightBlue light
Blue light
 
bit-ly-3kzzH7i (1).pdf
bit-ly-3kzzH7i (1).pdfbit-ly-3kzzH7i (1).pdf
bit-ly-3kzzH7i (1).pdf
 
Lesson 3-health-and-safety
Lesson 3-health-and-safetyLesson 3-health-and-safety
Lesson 3-health-and-safety
 

More from Jonah Adshead

Evaluation task 3
Evaluation task 3Evaluation task 3
Evaluation task 3
Jonah Adshead
 
Evaluation of gnarrative
Evaluation of gnarrativeEvaluation of gnarrative
Evaluation of gnarrative
Jonah Adshead
 
Task 5 proforma
Task 5 proformaTask 5 proforma
Task 5 proforma
Jonah Adshead
 
Existing photos sources from evaluation
Existing photos sources from evaluationExisting photos sources from evaluation
Existing photos sources from evaluation
Jonah Adshead
 
Task 6 evaluation
Task 6 evaluationTask 6 evaluation
Task 6 evaluation
Jonah Adshead
 
Task 4 mboard mmap
Task 4 mboard mmapTask 4 mboard mmap
Task 4 mboard mmap
Jonah Adshead
 
Task 2 experiments
Task 2 experimentsTask 2 experiments
Task 2 experiments
Jonah Adshead
 
Digital graphics pro forma
Digital graphics pro formaDigital graphics pro forma
Digital graphics pro forma
Jonah Adshead
 
Evaluation version 2
Evaluation version 2Evaluation version 2
Evaluation version 2
Jonah Adshead
 
Photography book pro forma
Photography book pro formaPhotography book pro forma
Photography book pro forma
Jonah Adshead
 
Canon getting started guide --
Canon getting started guide --Canon getting started guide --
Canon getting started guide --
Jonah Adshead
 
Extra lil plan bits
Extra lil plan bitsExtra lil plan bits
Extra lil plan bits
Jonah Adshead
 
Imperium design 1
Imperium design 1Imperium design 1
Imperium design 1
Jonah Adshead
 
Henry jonah pre production techniques pro-forma
Henry jonah pre production techniques pro-formaHenry jonah pre production techniques pro-forma
Henry jonah pre production techniques pro-forma
Jonah Adshead
 
Development for d4 a
Development for d4 aDevelopment for d4 a
Development for d4 a
Jonah Adshead
 
Working to a brief pro forma recipe cards
Working to a brief pro forma recipe cardsWorking to a brief pro forma recipe cards
Working to a brief pro forma recipe cards
Jonah Adshead
 
Working to a brief pro forma recipe cards
Working to a brief pro forma recipe cardsWorking to a brief pro forma recipe cards
Working to a brief pro forma recipe cards
Jonah Adshead
 
Development for d4 a
Development for d4 aDevelopment for d4 a
Development for d4 a
Jonah Adshead
 

More from Jonah Adshead (20)

Evaluation task 3
Evaluation task 3Evaluation task 3
Evaluation task 3
 
Evaluation of gnarrative
Evaluation of gnarrativeEvaluation of gnarrative
Evaluation of gnarrative
 
Task 5 proforma
Task 5 proformaTask 5 proforma
Task 5 proforma
 
Existing photos sources from evaluation
Existing photos sources from evaluationExisting photos sources from evaluation
Existing photos sources from evaluation
 
Task 6 evaluation
Task 6 evaluationTask 6 evaluation
Task 6 evaluation
 
Task 4 mboard mmap
Task 4 mboard mmapTask 4 mboard mmap
Task 4 mboard mmap
 
Task 3 research
Task 3 researchTask 3 research
Task 3 research
 
Task 2 experiments
Task 2 experimentsTask 2 experiments
Task 2 experiments
 
Digital graphics pro forma
Digital graphics pro formaDigital graphics pro forma
Digital graphics pro forma
 
Evaluation version 2
Evaluation version 2Evaluation version 2
Evaluation version 2
 
Photography book pro forma
Photography book pro formaPhotography book pro forma
Photography book pro forma
 
Canon getting started guide --
Canon getting started guide --Canon getting started guide --
Canon getting started guide --
 
Finals
FinalsFinals
Finals
 
Extra lil plan bits
Extra lil plan bitsExtra lil plan bits
Extra lil plan bits
 
Imperium design 1
Imperium design 1Imperium design 1
Imperium design 1
 
Henry jonah pre production techniques pro-forma
Henry jonah pre production techniques pro-formaHenry jonah pre production techniques pro-forma
Henry jonah pre production techniques pro-forma
 
Development for d4 a
Development for d4 aDevelopment for d4 a
Development for d4 a
 
Working to a brief pro forma recipe cards
Working to a brief pro forma recipe cardsWorking to a brief pro forma recipe cards
Working to a brief pro forma recipe cards
 
Working to a brief pro forma recipe cards
Working to a brief pro forma recipe cardsWorking to a brief pro forma recipe cards
Working to a brief pro forma recipe cards
 
Development for d4 a
Development for d4 aDevelopment for d4 a
Development for d4 a
 

Recently uploaded

What do the symbols on vehicle dashboard mean?
What do the symbols on vehicle dashboard mean?What do the symbols on vehicle dashboard mean?
What do the symbols on vehicle dashboard mean?
Hyundai Motor Group
 
Skoda Octavia Rs for Sale Perth | Skoda Perth
Skoda Octavia Rs for Sale Perth | Skoda PerthSkoda Octavia Rs for Sale Perth | Skoda Perth
Skoda Octavia Rs for Sale Perth | Skoda Perth
Perth City Skoda
 
What Could Cause The Headlights On Your Porsche 911 To Stop Working
What Could Cause The Headlights On Your Porsche 911 To Stop WorkingWhat Could Cause The Headlights On Your Porsche 911 To Stop Working
What Could Cause The Headlights On Your Porsche 911 To Stop Working
Lancer Service
 
Digital Fleet Management - Why Your Business Need It?
Digital Fleet Management - Why Your Business Need It?Digital Fleet Management - Why Your Business Need It?
Digital Fleet Management - Why Your Business Need It?
jennifermiller8137
 
Hero Glamour Xtec Brochure | Hero MotoCorp
Hero Glamour Xtec Brochure | Hero MotoCorpHero Glamour Xtec Brochure | Hero MotoCorp
Hero Glamour Xtec Brochure | Hero MotoCorp
Hero MotoCorp
 
一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理
一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理
一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理
eygkup
 
Things to remember while upgrading the brakes of your car
Things to remember while upgrading the brakes of your carThings to remember while upgrading the brakes of your car
Things to remember while upgrading the brakes of your car
jennifermiller8137
 
Empowering Limpopo Entrepreneurs Consulting SMEs.pptx
Empowering Limpopo Entrepreneurs  Consulting SMEs.pptxEmpowering Limpopo Entrepreneurs  Consulting SMEs.pptx
Empowering Limpopo Entrepreneurs Consulting SMEs.pptx
Precious Mvulane CA (SA),RA
 
一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理
一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理
一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理
mymwpc
 
Renal elimination.pdf fffffffffffffffffffff
Renal elimination.pdf fffffffffffffffffffffRenal elimination.pdf fffffffffffffffffffff
Renal elimination.pdf fffffffffffffffffffff
RehanRustam2
 
欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】
欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】
欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】
ahmedendrise81
 
Statistics5,c.xz,c.;c.;d.c;d;ssssss.pptx
Statistics5,c.xz,c.;c.;d.c;d;ssssss.pptxStatistics5,c.xz,c.;c.;d.c;d;ssssss.pptx
Statistics5,c.xz,c.;c.;d.c;d;ssssss.pptx
coc7987515756
 
TRANSFORMER OIL classifications and specifications
TRANSFORMER OIL classifications and specificationsTRANSFORMER OIL classifications and specifications
TRANSFORMER OIL classifications and specifications
vishnup11
 
一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理
一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理
一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理
mymwpc
 
5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing
5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing
5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing
Fifth Gear Automotive Argyle
 
What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...
What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...
What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...
Import Motorworks
 
一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理
一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理
一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理
bouvoy
 
Antique Plastic Traders Company Profile
Antique Plastic Traders Company ProfileAntique Plastic Traders Company Profile
Antique Plastic Traders Company Profile
Antique Plastic Traders
 
TRAINEES-RECORD-BOOK- electronics and electrical
TRAINEES-RECORD-BOOK- electronics and electricalTRAINEES-RECORD-BOOK- electronics and electrical
TRAINEES-RECORD-BOOK- electronics and electrical
JohnCarloPajarilloKa
 
One compartment Model Deliverdddddded.pdf
One compartment Model Deliverdddddded.pdfOne compartment Model Deliverdddddded.pdf
One compartment Model Deliverdddddded.pdf
RehanRustam2
 

Recently uploaded (20)

What do the symbols on vehicle dashboard mean?
What do the symbols on vehicle dashboard mean?What do the symbols on vehicle dashboard mean?
What do the symbols on vehicle dashboard mean?
 
Skoda Octavia Rs for Sale Perth | Skoda Perth
Skoda Octavia Rs for Sale Perth | Skoda PerthSkoda Octavia Rs for Sale Perth | Skoda Perth
Skoda Octavia Rs for Sale Perth | Skoda Perth
 
What Could Cause The Headlights On Your Porsche 911 To Stop Working
What Could Cause The Headlights On Your Porsche 911 To Stop WorkingWhat Could Cause The Headlights On Your Porsche 911 To Stop Working
What Could Cause The Headlights On Your Porsche 911 To Stop Working
 
Digital Fleet Management - Why Your Business Need It?
Digital Fleet Management - Why Your Business Need It?Digital Fleet Management - Why Your Business Need It?
Digital Fleet Management - Why Your Business Need It?
 
Hero Glamour Xtec Brochure | Hero MotoCorp
Hero Glamour Xtec Brochure | Hero MotoCorpHero Glamour Xtec Brochure | Hero MotoCorp
Hero Glamour Xtec Brochure | Hero MotoCorp
 
一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理
一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理
一比一原版(AIS毕业证)奥克兰商学院毕业证成绩单如何办理
 
Things to remember while upgrading the brakes of your car
Things to remember while upgrading the brakes of your carThings to remember while upgrading the brakes of your car
Things to remember while upgrading the brakes of your car
 
Empowering Limpopo Entrepreneurs Consulting SMEs.pptx
Empowering Limpopo Entrepreneurs  Consulting SMEs.pptxEmpowering Limpopo Entrepreneurs  Consulting SMEs.pptx
Empowering Limpopo Entrepreneurs Consulting SMEs.pptx
 
一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理
一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理
一比一原版(AUT毕业证)奥克兰理工大学毕业证成绩单如何办理
 
Renal elimination.pdf fffffffffffffffffffff
Renal elimination.pdf fffffffffffffffffffffRenal elimination.pdf fffffffffffffffffffff
Renal elimination.pdf fffffffffffffffffffff
 
欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】
欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】
欧洲杯比赛投注官网-欧洲杯比赛投注官网网站-欧洲杯比赛投注官网|【​网址​🎉ac123.net🎉​】
 
Statistics5,c.xz,c.;c.;d.c;d;ssssss.pptx
Statistics5,c.xz,c.;c.;d.c;d;ssssss.pptxStatistics5,c.xz,c.;c.;d.c;d;ssssss.pptx
Statistics5,c.xz,c.;c.;d.c;d;ssssss.pptx
 
TRANSFORMER OIL classifications and specifications
TRANSFORMER OIL classifications and specificationsTRANSFORMER OIL classifications and specifications
TRANSFORMER OIL classifications and specifications
 
一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理
一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理
一比一原版(OP毕业证)奥塔哥理工学院毕业证成绩单如何办理
 
5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing
5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing
5 Warning Signs Your Mercedes Exhaust Back Pressure Sensor Is Failing
 
What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...
What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...
What Are The Immediate Steps To Take When The VW Temperature Light Starts Fla...
 
一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理
一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理
一比一原版(UNITEC毕业证)UNITEC理工学院毕业证成绩单如何办理
 
Antique Plastic Traders Company Profile
Antique Plastic Traders Company ProfileAntique Plastic Traders Company Profile
Antique Plastic Traders Company Profile
 
TRAINEES-RECORD-BOOK- electronics and electrical
TRAINEES-RECORD-BOOK- electronics and electricalTRAINEES-RECORD-BOOK- electronics and electrical
TRAINEES-RECORD-BOOK- electronics and electrical
 
One compartment Model Deliverdddddded.pdf
One compartment Model Deliverdddddded.pdfOne compartment Model Deliverdddddded.pdf
One compartment Model Deliverdddddded.pdf
 

Graphic narrative health and safety handout

  • 1. Health and Safety Issue How can you prevent it? RSI (repetitive strain injury) Making sure your area is set out properly and that your mouse and keyboard are the correct distance apart etc. for you. Taking regular breaks will help prevent RSI greatly. A government health and safety executive publication on RSI’s explains that uncomfortable working postures, carrying out tasks for long periods of time without rest and a poor working environment can cause RSI. Under the Health and Safety at Work Act 1974 and the Management of Health and Safety at Work Regulations 1999 I must ensure I have break periods, a sound working environment and my equipment spaced out correctly. If I do not do this I or anyone else working with me could become injured. Danger of tripping over wires I need to ensure my workspace is set up safely and that all lose wires are tucked away so no on could trip over them. This may become more important when I am using the scanner as this has long wires that must run from the scanner to the computer, possibly becoming a trip hazard. Ways of preventing an accident could be making sure the wire doesn’t touch the ground or if this is unavoidable taping the wire to the floor so it cant be tripped over. Danger of tripping over my bag. I sit next to the door in the classroom so if I leave my bag behind my chair and not properly tucked away under my chair It could be tripped over by myself or another person in the room. Because of my place in the classroom more people walk past me when entering or exiting the room so I must be extra careful that I put my bag out of the way. Danger of hurting eyes with screen If I am working for a long period of time on a computer then there is a danger that I will damage my eyes. I must comply with the Display Screen Equipment Regulations 1992 to ensure that I am safe. These things include having a working monitor as an out of focus or flickering one can cause harm to my eyes when reading from it and to adjust brightness and contrast levels to suit the lighting in the room.
  • 2. Government publication on Upper Limb Disorders (RSI)- http://www.hse.gov.uk/pubns/indg171.pdf