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You have a brilliant mind
But it came without a user’s manual
Goodfinding
Is a user’s manual
For your brilliant mind
Three Parts
I. Goodfinding
II. The power of focus
III. Emotional Intelligence
Part One
Goodfinding is the Practice of:
• Gratitude for the Past
• Appreciation for the Present
• Optimismfor the Future
Your mindis like a time machine
Roaming through your past, present & future
Your primary (default) mindasks:
1. What went wrong? (past)
2. What are the risks right now? (present)
3. What do I needto worry about? (future)
Your brilliant secondary mindasks:
1. What am I grateful for fromthe past?
2. What do I appreciate about the present?
3. What am I optimisticabout in the future?
A
G O
Gratitude
Appreciation
Optimism
Goodfinding
Is positive time travel!
What you pay attention to grows!
Goodfinding
Activates your Brilliant Mind
And Grows the Good
• Your primary mindis automatic & non-stop
• Your secondary mindrequires your conscious choice
• Your primary mindcan shut down your secondary mind
• Your secondary mindactivates your whole brain
Part Two
Your Goodfinding Focus
Involves shifting…
• Fromnegative to positive
• Fromexternal to internal
• Fromvictim to conscious creator
Your Superpower
Is your ability to focus your brilliant mind
Goodfinding Focus
Appreciation
For the present
Gratitude
For the past
Optimism
For the future
A
G O
Internal Awareness
The conscious, creative use of your brilliant mind
Childhood and five senses
Outer World Other People
Outer Awareness
Primary mindhas external focus, whichcan cause
victimmentality
Secondary mindhas internal focus, which liberates
your conscious creator
Part Three
Emotional Intelligence:
• Self-awareness
• Self-management
• Social awareness
• Relationship management
Self
Awareness
Self
Mgmt
Social Awareness Relationship Mgmt
Your
EQ
Self-Awareness
Your
EQ
• Who am I?
• What is my history?
• How did it affect me?
• What are my buttons & biases?
• What good can I offer to the world?
Self-Management
Your
EQ
• Self appreciation
• Breathing & meditation
• Physical movement & exercise
• Journaling, meditation, & self-reflection
• Self-responsibility for thts, flngs, & actions
Social Awareness
Your
EQ
• Finding the good in everyone
• Making peace with others in your mind
• Discerning between perception & projection
• Empathy & compassion for yourself & everyone
Relationship Management
Your
EQ
• Listening & reflection
• Balance & reciprocity
• Expressing love & appreciation
• Choosing to relate to the good you find
Goodfinding
Opens your heart & mind to the
Depth& beauty of who you are
Goodfinding
Allows you to bring the best of
Who you are to the world

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Goodfinding: A Peerfest Presentation.pptx