The document discusses goal setting and its benefits. It states that setting goals can help you achieve more in life, improve performance, and increase motivation. Goal setting also increases pride, self-confidence, and helps eliminate attitudes that cause unhappiness. Setting goals can help reduce stress and anxiety while improving concentration, self-confidence, and overall performance and satisfaction in life.

1. 1 Steps 2 Success Health and Life Coaching:

2. Goal Setting
The First Step
Steps 2 Success Health and Life
Coaching:
2 Changing Lives One Step at a
Time

3. Goal Setting Accomplishes:
 Achieve more in your lifetime
 Improve your overall performances in life
 Increase your motivation to achieve the most out
of life
3 Steps 2 Success Health and Life Coaching:

4. Goal Setting Accomplishes:
 Increase your pride and satisfaction in your
achievements
 Improve your self-confidence
 Plan to eliminate attitudes that hold you back and
cause unhappiness
4 Steps 2 Success Health and Life Coaching:

5. Why Should I Set Goals
 Suffer less from stress and anxiety
 Concentrate and focus better
 Show more self-confidence
 Perform better in all areas of life
 Are happier and more satisfied with life
5 Steps 2 Success Health and Life Coaching:

6. Goal Setting
Want Measure Celebration
6 Steps 2 Success Health and Life Coaching:

7. Goals Achieved
Provides
Focus
Increase
Repetition
Build Confidence
7 Steps 2 Success Health and Life Coaching:

8. Choosing the Right Goals
8 Steps 2 Success Health and Life Coaching:

9. 9 Steps 2 Success Health and Life Coaching: