SlideShare a Scribd company logo
By Matthew Davidson
START
Question 1
 How long do you have to run to burn off the
calories from a ‘Big Mac Meal’?
 10 minutes
 30 minutes
 1 hour
The Answer is…
 You would have to run for 30 minutes to burn off
the calories in a Big Mac
Next Question
Question 2
 Which food contains the most vitamin C?
 Brussels Sprouts
 Oranges
The Answer is…
 When compared weight for weight, amazingly
Brussels sprouts contain three times the amount
of vitamin C as oranges!
Next Question
Question 3
 How many grams of salt are you meant to have a
day?
 2g
 6g
 10g
The Answer is…
 Adults and those aged 14+ are recommended to
have a maximum of 6g of salt per day.
Next Question
Question 4
 Although not great, it’s OK to have a small amount
of chocolate as part of a balanced diet. But which
type is healthiest?
 Milk Chocolate
 Dark Chocolate
The Answer is…
 A bar of dark chocolate is the better choice. All
chocolate contains cocoa butter, which is a source
of saturated fat, but milk chocolate also contains
milk-derived butterfat, which gives it the creamy
taste. The extra milk solids add to the fat
content.
Next Question
Question 5
 We’re advised to eat five portions of fruit and vegetable
each day, but which of the following doesn’t count
towards the five?
 Baked Beans
 Chips
The answer is…
 Baked Beans are one of your five a day.
Next Question
Question 6
 It’s breakfast time. Do you:
 Have a quick cup of coffee and a breakfast bar
 Have a bowl of cereal and a slice of toast
The Answer is…
 The answer is having cereal and toast because it
will keep you going to lunch, whereas coffee will
only give you a short burst of caffeene.
Next Question
Question 7
 There’s nutrition in fruit and veg when they’ve been
tinned.
 True
 False
The Answer is…
 True, because cans are vacuum-sealed to keep
them fresh.
Next Question
Well done You Finished The Quiz

More Related Content

Viewers also liked

Reunió pares inici de curs
Reunió pares inici de cursReunió pares inici de curs
Reunió pares inici de curs
martin_ros
 
Sickle Cell Disease
Sickle Cell DiseaseSickle Cell Disease
Sickle Cell Disease
Usama Ragab
 
El Santo Rosario
El Santo RosarioEl Santo Rosario
El Santo Rosario
e-spiritusanto
 
Poligons
PoligonsPoligons
Poligons
martin_ros
 
Why pediatric oncology
Why pediatric oncologyWhy pediatric oncology
Primary prevention of stroke
Primary prevention of strokePrimary prevention of stroke
Primary prevention of stroke
Usama Ragab
 
Batch Production System
Batch Production SystemBatch Production System
Batch Production System
Harshit Gupta
 
2016 Resume
2016 Resume2016 Resume
2016 Resume
Megan Muñoz
 
Inici de curs 2015/16
Inici de curs 2015/16Inici de curs 2015/16
Inici de curs 2015/16
ceipcastro
 

Viewers also liked (9)

Reunió pares inici de curs
Reunió pares inici de cursReunió pares inici de curs
Reunió pares inici de curs
 
Sickle Cell Disease
Sickle Cell DiseaseSickle Cell Disease
Sickle Cell Disease
 
El Santo Rosario
El Santo RosarioEl Santo Rosario
El Santo Rosario
 
Poligons
PoligonsPoligons
Poligons
 
Why pediatric oncology
Why pediatric oncologyWhy pediatric oncology
Why pediatric oncology
 
Primary prevention of stroke
Primary prevention of strokePrimary prevention of stroke
Primary prevention of stroke
 
Batch Production System
Batch Production SystemBatch Production System
Batch Production System
 
2016 Resume
2016 Resume2016 Resume
2016 Resume
 
Inici de curs 2015/16
Inici de curs 2015/16Inici de curs 2015/16
Inici de curs 2015/16
 

Similar to Get up get moving quiz

Know Your Numbers - Opening
Know Your Numbers - OpeningKnow Your Numbers - Opening
Know Your Numbers - Opening
TGray
 
Two fattening 'healthy' foods
Two fattening 'healthy' foodsTwo fattening 'healthy' foods
Two fattening 'healthy' foods
sixpacksteve
 
Leya Lesson Plan
Leya Lesson PlanLeya Lesson Plan
Leya Lesson Plan
cyutafl
 
“TANK” How to Make all “A’s” by Eating Healthy
“TANK” How to Make all “A’s” by Eating Healthy“TANK” How to Make all “A’s” by Eating Healthy
“TANK” How to Make all “A’s” by Eating Healthy
Tank TheDinosaur
 
Ankieta healthy children_en
Ankieta healthy children_enAnkieta healthy children_en
Ankieta healthy children_en
healthychildren
 
insulin resistance diet
insulin resistance dietinsulin resistance diet
insulin resistance diet
fan45mouse
 
Dr. Jonathan Spages - Which type of food has more Calories
Dr. Jonathan Spages - Which type of food has more CaloriesDr. Jonathan Spages - Which type of food has more Calories
Dr. Jonathan Spages - Which type of food has more Calories
Dr Jonathan Spages
 
10 surprising weight loss tips from health experts
10 surprising weight loss tips from health experts10 surprising weight loss tips from health experts
10 surprising weight loss tips from health experts
GANESHRAJA47
 
Home.01
Home.01Home.01
Pious preyers
Pious preyersPious preyers
Pious preyers
PiousPreyers
 
3 DAY DIET
3 DAY DIET3 DAY DIET
3 DAY DIET
aprilee carey
 
Cot 3 presentation
Cot 3 presentationCot 3 presentation
Cot 3 presentation
Manuelito Montoya
 
Script
ScriptScript
Food personality fairfield 2011
Food personality   fairfield 2011Food personality   fairfield 2011
Food personality fairfield 2011
Donna Shanklin
 
App Prototype Fat n' Thin
App Prototype Fat n' ThinApp Prototype Fat n' Thin
App Prototype Fat n' Thin
14iquisp
 
Script
ScriptScript
Script
Peartree1999
 
App Prototype Fat N'Thin
App Prototype Fat N'ThinApp Prototype Fat N'Thin
App Prototype Fat N'Thin
14iquisp
 
What You Crave
What You Crave What You Crave
What You Crave
Canteen
 
8 healthy foods for midnight snacking
8 healthy foods for midnight snacking8 healthy foods for midnight snacking
8 healthy foods for midnight snacking
maniacalpredest37
 
27 fitness and weight loss
27 fitness and weight loss27 fitness and weight loss
27 fitness and weight loss
udietplan
 

Similar to Get up get moving quiz (20)

Know Your Numbers - Opening
Know Your Numbers - OpeningKnow Your Numbers - Opening
Know Your Numbers - Opening
 
Two fattening 'healthy' foods
Two fattening 'healthy' foodsTwo fattening 'healthy' foods
Two fattening 'healthy' foods
 
Leya Lesson Plan
Leya Lesson PlanLeya Lesson Plan
Leya Lesson Plan
 
“TANK” How to Make all “A’s” by Eating Healthy
“TANK” How to Make all “A’s” by Eating Healthy“TANK” How to Make all “A’s” by Eating Healthy
“TANK” How to Make all “A’s” by Eating Healthy
 
Ankieta healthy children_en
Ankieta healthy children_enAnkieta healthy children_en
Ankieta healthy children_en
 
insulin resistance diet
insulin resistance dietinsulin resistance diet
insulin resistance diet
 
Dr. Jonathan Spages - Which type of food has more Calories
Dr. Jonathan Spages - Which type of food has more CaloriesDr. Jonathan Spages - Which type of food has more Calories
Dr. Jonathan Spages - Which type of food has more Calories
 
10 surprising weight loss tips from health experts
10 surprising weight loss tips from health experts10 surprising weight loss tips from health experts
10 surprising weight loss tips from health experts
 
Home.01
Home.01Home.01
Home.01
 
Pious preyers
Pious preyersPious preyers
Pious preyers
 
3 DAY DIET
3 DAY DIET3 DAY DIET
3 DAY DIET
 
Cot 3 presentation
Cot 3 presentationCot 3 presentation
Cot 3 presentation
 
Script
ScriptScript
Script
 
Food personality fairfield 2011
Food personality   fairfield 2011Food personality   fairfield 2011
Food personality fairfield 2011
 
App Prototype Fat n' Thin
App Prototype Fat n' ThinApp Prototype Fat n' Thin
App Prototype Fat n' Thin
 
Script
ScriptScript
Script
 
App Prototype Fat N'Thin
App Prototype Fat N'ThinApp Prototype Fat N'Thin
App Prototype Fat N'Thin
 
What You Crave
What You Crave What You Crave
What You Crave
 
8 healthy foods for midnight snacking
8 healthy foods for midnight snacking8 healthy foods for midnight snacking
8 healthy foods for midnight snacking
 
27 fitness and weight loss
27 fitness and weight loss27 fitness and weight loss
27 fitness and weight loss
 

Recently uploaded

_7 OTT App Builders to Support the Development of Your Video Applications_.pdf
_7 OTT App Builders to Support the Development of Your Video Applications_.pdf_7 OTT App Builders to Support the Development of Your Video Applications_.pdf
_7 OTT App Builders to Support the Development of Your Video Applications_.pdf
Mega P
 
Emcee Profile_ Subbu from Bangalore .pdf
Emcee Profile_ Subbu from Bangalore .pdfEmcee Profile_ Subbu from Bangalore .pdf
Emcee Profile_ Subbu from Bangalore .pdf
subran
 
原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样
原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样
原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样
mul1kv5w
 
Modern Radio Frequency Access Control Systems: The Key to Efficiency and Safety
Modern Radio Frequency Access Control Systems: The Key to Efficiency and SafetyModern Radio Frequency Access Control Systems: The Key to Efficiency and Safety
Modern Radio Frequency Access Control Systems: The Key to Efficiency and Safety
AITIX LLC
 
Top IPTV UK Providers of A Comprehensive Review.pdf
Top IPTV UK Providers of A Comprehensive Review.pdfTop IPTV UK Providers of A Comprehensive Review.pdf
Top IPTV UK Providers of A Comprehensive Review.pdf
Xtreame HDTV
 
定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样
定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样
定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样
0md20cgg
 
Snoopy boards the big bow wow musical __
Snoopy boards the big bow wow musical __Snoopy boards the big bow wow musical __
Snoopy boards the big bow wow musical __
catcabrera
 
Authenticity in Motion Pictures: How Steve Greisen Retains Real Stories
Authenticity in Motion Pictures: How Steve Greisen Retains Real StoriesAuthenticity in Motion Pictures: How Steve Greisen Retains Real Stories
Authenticity in Motion Pictures: How Steve Greisen Retains Real Stories
Steve Greisen
 
Meet Dinah Mattingly – Larry Bird’s Partner in Life and Love
Meet Dinah Mattingly – Larry Bird’s Partner in Life and LoveMeet Dinah Mattingly – Larry Bird’s Partner in Life and Love
Meet Dinah Mattingly – Larry Bird’s Partner in Life and Love
get joys
 
DIGIDEVTV A New area of OTT Distribution
DIGIDEVTV  A New area of OTT DistributionDIGIDEVTV  A New area of OTT Distribution
DIGIDEVTV A New area of OTT Distribution
joeqsm
 
高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样
高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样
高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样
9u08k0x
 
The Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docx
The Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docxThe Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docx
The Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docx
Xtreame HDTV
 
The Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting Saga
The Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting SagaThe Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting Saga
The Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting Saga
greendigital
 
Orpah Winfrey Dwayne Johnson: Titans of Influence and Inspiration
Orpah Winfrey Dwayne Johnson: Titans of Influence and InspirationOrpah Winfrey Dwayne Johnson: Titans of Influence and Inspiration
Orpah Winfrey Dwayne Johnson: Titans of Influence and Inspiration
greendigital
 
From Swing Music to Big Band Fame_ 5 Iconic Artists.pptx
From Swing Music to Big Band Fame_ 5 Iconic Artists.pptxFrom Swing Music to Big Band Fame_ 5 Iconic Artists.pptx
From Swing Music to Big Band Fame_ 5 Iconic Artists.pptx
Swing Street Radio
 
240529_Teleprotection Global Market Report 2024.pdf
240529_Teleprotection Global Market Report 2024.pdf240529_Teleprotection Global Market Report 2024.pdf
240529_Teleprotection Global Market Report 2024.pdf
Madhura TBRC
 
The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...
The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...
The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...
greendigital
 
Christian Louboutin: Innovating with Red Soles
Christian Louboutin: Innovating with Red SolesChristian Louboutin: Innovating with Red Soles
Christian Louboutin: Innovating with Red Soles
get joys
 
Matt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdf
Matt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdfMatt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdf
Matt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdf
Azura Everhart
 
哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样
哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样
哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样
9u08k0x
 

Recently uploaded (20)

_7 OTT App Builders to Support the Development of Your Video Applications_.pdf
_7 OTT App Builders to Support the Development of Your Video Applications_.pdf_7 OTT App Builders to Support the Development of Your Video Applications_.pdf
_7 OTT App Builders to Support the Development of Your Video Applications_.pdf
 
Emcee Profile_ Subbu from Bangalore .pdf
Emcee Profile_ Subbu from Bangalore .pdfEmcee Profile_ Subbu from Bangalore .pdf
Emcee Profile_ Subbu from Bangalore .pdf
 
原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样
原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样
原版制作(Mercer毕业证书)摩斯大学毕业证在读证明一模一样
 
Modern Radio Frequency Access Control Systems: The Key to Efficiency and Safety
Modern Radio Frequency Access Control Systems: The Key to Efficiency and SafetyModern Radio Frequency Access Control Systems: The Key to Efficiency and Safety
Modern Radio Frequency Access Control Systems: The Key to Efficiency and Safety
 
Top IPTV UK Providers of A Comprehensive Review.pdf
Top IPTV UK Providers of A Comprehensive Review.pdfTop IPTV UK Providers of A Comprehensive Review.pdf
Top IPTV UK Providers of A Comprehensive Review.pdf
 
定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样
定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样
定制(uow毕业证书)卧龙岗大学毕业证文凭学位证书原版一模一样
 
Snoopy boards the big bow wow musical __
Snoopy boards the big bow wow musical __Snoopy boards the big bow wow musical __
Snoopy boards the big bow wow musical __
 
Authenticity in Motion Pictures: How Steve Greisen Retains Real Stories
Authenticity in Motion Pictures: How Steve Greisen Retains Real StoriesAuthenticity in Motion Pictures: How Steve Greisen Retains Real Stories
Authenticity in Motion Pictures: How Steve Greisen Retains Real Stories
 
Meet Dinah Mattingly – Larry Bird’s Partner in Life and Love
Meet Dinah Mattingly – Larry Bird’s Partner in Life and LoveMeet Dinah Mattingly – Larry Bird’s Partner in Life and Love
Meet Dinah Mattingly – Larry Bird’s Partner in Life and Love
 
DIGIDEVTV A New area of OTT Distribution
DIGIDEVTV  A New area of OTT DistributionDIGIDEVTV  A New area of OTT Distribution
DIGIDEVTV A New area of OTT Distribution
 
高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样
高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样
高仿(nyu毕业证书)美国纽约大学毕业证文凭毕业证原版一模一样
 
The Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docx
The Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docxThe Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docx
The Ultimate Guide to Setting Up Eternal IPTV on Your Devices.docx
 
The Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting Saga
The Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting SagaThe Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting Saga
The Unbelievable Tale of Dwayne Johnson Kidnapping: A Riveting Saga
 
Orpah Winfrey Dwayne Johnson: Titans of Influence and Inspiration
Orpah Winfrey Dwayne Johnson: Titans of Influence and InspirationOrpah Winfrey Dwayne Johnson: Titans of Influence and Inspiration
Orpah Winfrey Dwayne Johnson: Titans of Influence and Inspiration
 
From Swing Music to Big Band Fame_ 5 Iconic Artists.pptx
From Swing Music to Big Band Fame_ 5 Iconic Artists.pptxFrom Swing Music to Big Band Fame_ 5 Iconic Artists.pptx
From Swing Music to Big Band Fame_ 5 Iconic Artists.pptx
 
240529_Teleprotection Global Market Report 2024.pdf
240529_Teleprotection Global Market Report 2024.pdf240529_Teleprotection Global Market Report 2024.pdf
240529_Teleprotection Global Market Report 2024.pdf
 
The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...
The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...
The Evolution of the Leonardo DiCaprio Haircut: A Journey Through Style and C...
 
Christian Louboutin: Innovating with Red Soles
Christian Louboutin: Innovating with Red SolesChristian Louboutin: Innovating with Red Soles
Christian Louboutin: Innovating with Red Soles
 
Matt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdf
Matt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdfMatt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdf
Matt Rife Cancels Shows Due to Health Concerns, Reschedules Tour Dates.pdf
 
哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样
哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样
哪里买(osu毕业证书)美国俄勒冈州立大学毕业证双学位证书原版一模一样
 

Get up get moving quiz

  • 2. Question 1  How long do you have to run to burn off the calories from a ‘Big Mac Meal’?  10 minutes  30 minutes  1 hour
  • 3. The Answer is…  You would have to run for 30 minutes to burn off the calories in a Big Mac Next Question
  • 4. Question 2  Which food contains the most vitamin C?  Brussels Sprouts  Oranges
  • 5. The Answer is…  When compared weight for weight, amazingly Brussels sprouts contain three times the amount of vitamin C as oranges! Next Question
  • 6. Question 3  How many grams of salt are you meant to have a day?  2g  6g  10g
  • 7. The Answer is…  Adults and those aged 14+ are recommended to have a maximum of 6g of salt per day. Next Question
  • 8. Question 4  Although not great, it’s OK to have a small amount of chocolate as part of a balanced diet. But which type is healthiest?  Milk Chocolate  Dark Chocolate
  • 9. The Answer is…  A bar of dark chocolate is the better choice. All chocolate contains cocoa butter, which is a source of saturated fat, but milk chocolate also contains milk-derived butterfat, which gives it the creamy taste. The extra milk solids add to the fat content. Next Question
  • 10. Question 5  We’re advised to eat five portions of fruit and vegetable each day, but which of the following doesn’t count towards the five?  Baked Beans  Chips
  • 11. The answer is…  Baked Beans are one of your five a day. Next Question
  • 12. Question 6  It’s breakfast time. Do you:  Have a quick cup of coffee and a breakfast bar  Have a bowl of cereal and a slice of toast
  • 13. The Answer is…  The answer is having cereal and toast because it will keep you going to lunch, whereas coffee will only give you a short burst of caffeene. Next Question
  • 14. Question 7  There’s nutrition in fruit and veg when they’ve been tinned.  True  False
  • 15. The Answer is…  True, because cans are vacuum-sealed to keep them fresh. Next Question
  • 16. Well done You Finished The Quiz