The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Nelson Mandela was a revolutionary South African leader who fought against apartheid. He was elected the first black President of South Africa in 1994, the first to be elected in a fully representative, multiracial election. Mandela co-founded Umkhonto we Sizwe, the armed wing of the African National Congress, and launched guerrilla attacks against the apartheid government. He was arrested in 1962 and sentenced to life imprisonment for plotting to overthrow the government. After his release in 1990, Mandela worked to end apartheid and discrimination, and was elected President of South Africa in 1994, serving until 1999.
Nelson Mandela was born in 1918 in South Africa. He joined the African National Congress youth league in 1944 and advocated for greater rights for black South Africans. In the 1960s, he argued for creating a military wing of the ANC and was sentenced to life in prison for plotting to overthrow the apartheid government. He became a symbol of resistance during his 27 years in prison. After his release in 1990, he continued advocating for an end to apartheid and was elected President of the ANC in 1991. The anti-apartheid movement sought to end racial segregation and white minority rule in South Africa through both domestic resistance and international pressure.
Nelson Mandela dedicou sua vida à luta contra o apartheid na África do Sul, inicialmente de forma pacífica e depois armada. Ele foi preso por 27 anos por planejar ações armadas contra o regime, tornando-se um símbolo internacional da luta anti-apartheid. Após sua libertação em 1990, Mandela trabalhou para acabar com o apartheid e foi eleito o primeiro presidente negro da África do Sul em 1994.
Nelson Mandela was a South African anti-apartheid revolutionary and politician who served as President of South Africa from 1994 to 1999. He was born in 1918 and became involved in activism against racial segregation and discrimination. In the 1960s he was sentenced to life imprisonment for conspiring to overthrow the state. He spent 27 years in prison before being released in 1990. Following his release, Mandela negotiated an end to apartheid and oversaw the establishment of multi-racial democracy. He received numerous honors for his work to promote racial reconciliation and was the first black president of South Africa.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive functioning. Exercise causes chemical changes in the brain that may help boost feelings of calmness, happiness and focus.
Nelson Mandela was a revolutionary South African leader who fought against apartheid. He was elected the first black President of South Africa in 1994, the first to be elected in a fully representative, multiracial election. Mandela co-founded Umkhonto we Sizwe, the armed wing of the African National Congress, and launched guerrilla attacks against the apartheid government. He was arrested in 1962 and sentenced to life imprisonment for plotting to overthrow the government. After his release in 1990, Mandela worked to end apartheid and discrimination, and was elected President of South Africa in 1994, serving until 1999.
Nelson Mandela was born in 1918 in South Africa. He joined the African National Congress youth league in 1944 and advocated for greater rights for black South Africans. In the 1960s, he argued for creating a military wing of the ANC and was sentenced to life in prison for plotting to overthrow the apartheid government. He became a symbol of resistance during his 27 years in prison. After his release in 1990, he continued advocating for an end to apartheid and was elected President of the ANC in 1991. The anti-apartheid movement sought to end racial segregation and white minority rule in South Africa through both domestic resistance and international pressure.
Nelson Mandela dedicou sua vida à luta contra o apartheid na África do Sul, inicialmente de forma pacífica e depois armada. Ele foi preso por 27 anos por planejar ações armadas contra o regime, tornando-se um símbolo internacional da luta anti-apartheid. Após sua libertação em 1990, Mandela trabalhou para acabar com o apartheid e foi eleito o primeiro presidente negro da África do Sul em 1994.
Nelson Mandela was a South African anti-apartheid revolutionary and politician who served as President of South Africa from 1994 to 1999. He was born in 1918 and became involved in activism against racial segregation and discrimination. In the 1960s he was sentenced to life imprisonment for conspiring to overthrow the state. He spent 27 years in prison before being released in 1990. Following his release, Mandela negotiated an end to apartheid and oversaw the establishment of multi-racial democracy. He received numerous honors for his work to promote racial reconciliation and was the first black president of South Africa.
This document provides information about the Swedish school system. It discusses that education is compulsory between ages 6-16 and includes preschool, elementary school, and gymnasium. It describes the Swedish grade system from A to F.
The document then focuses on a specific school called Fäladsgården, which has around 400 students, free lunch, and grades 6th through 9th. It lists the core subjects taught like languages, sciences, arts, and social studies. It also discusses the vacation schedule and that teachers are referred to by their first names in Swedish schools.
Tyska utbyte redovisning - traditioner pdfvivecadahl
Swedes celebrate many holidays and traditions, both religious and secular. Some of the major holidays and events discussed include Valentine's Day (celebrated by giving flowers, chocolate, and spending time with loved ones), Easter (coloring eggs, eating traditional foods like sausage and herring, and the Easter Bunny hiding sweets), Midsummer (the longest day of the year celebrated with food, singing, and dancing around a maypole), Christmas Eve (exchanging gifts if one has been nice, eating meatballs, herring, and ham, and watching Donald Duck together), and New Year's Eve (celebrating the past and coming year with fireworks and time with family and friends).
This document contains a quiz about things that make Sweden famous. It asks questions about famous Swedes like Avicii and the Swedish royal family. It also asks about iconic Swedish brands like IKEA, foods like Swedish meatballs, and cultural touchstones like ABBA and herring. The quiz provides clues and pictures to help identify the answers about famous aspects of Swedish culture.
Sweden is a country of 9 million people located in northern Europe, with its capital in Stockholm. It has 25 counties similar to German states, and is known for IKEA furniture, Vikings, and having vast forests covering much of its green landscape, including pine, fir, oak, birch and willow trees. The region of Scania contains many crop fields and apples, landmarks like Kivik and Ale Stenar, and the Turning Torso building, while the city of Lund is home to Lund Cathedral and a large student population.
This document provides information about the Swedish school system. It discusses that education is compulsory between ages 6-16 and includes preschool, elementary school, and gymnasium. It describes the Swedish grade system from A to F.
The document then focuses on a specific school called Fäladsgården, which has around 400 students, free lunch, and grades 6th through 9th. It lists the core subjects taught like languages, sciences, arts, and social studies. It also discusses the vacation schedule and that teachers are referred to by their first names in Swedish schools.
Tyska utbyte redovisning - traditioner pdfvivecadahl
Swedes celebrate many holidays and traditions, both religious and secular. Some of the major holidays and events discussed include Valentine's Day (celebrated by giving flowers, chocolate, and spending time with loved ones), Easter (coloring eggs, eating traditional foods like sausage and herring, and the Easter Bunny hiding sweets), Midsummer (the longest day of the year celebrated with food, singing, and dancing around a maypole), Christmas Eve (exchanging gifts if one has been nice, eating meatballs, herring, and ham, and watching Donald Duck together), and New Year's Eve (celebrating the past and coming year with fireworks and time with family and friends).
This document contains a quiz about things that make Sweden famous. It asks questions about famous Swedes like Avicii and the Swedish royal family. It also asks about iconic Swedish brands like IKEA, foods like Swedish meatballs, and cultural touchstones like ABBA and herring. The quiz provides clues and pictures to help identify the answers about famous aspects of Swedish culture.
Sweden is a country of 9 million people located in northern Europe, with its capital in Stockholm. It has 25 counties similar to German states, and is known for IKEA furniture, Vikings, and having vast forests covering much of its green landscape, including pine, fir, oak, birch and willow trees. The region of Scania contains many crop fields and apples, landmarks like Kivik and Ale Stenar, and the Turning Torso building, while the city of Lund is home to Lund Cathedral and a large student population.
2. Mohandas Karamchand
Gandhi
Trailer till filmen - Gandhi:
http://www.youtube.com/watch?
v=mVwCeGxTN-A
Tal till indierna (fördjupning):
http://www.youtube.com/watch?
v=_SakitCoNYc
3. Martin Luther King
Från NE Skola:
”Han var en amerikansk präst som på 1950- och 1960-talen blev en ledande
förkämpe för de svartas rättigheter i USA. Slaveriet hade avskaffats efter
amerikanska inbördeskriget på 1860-talet, men ännu nästan 100 år senare var
de svarta framför allt i de södra delstaterna inte fullvärdiga medborgare. De
flesta hade inte rösträtt. Svarta och vita barn gick inte i samma skolor, de hade
olika platser på bussar och liknande. På 1950-talet började de svarta allt
kraftigare protestera mot detta system. Proteströrelsen kallas
medborgarrättsrörelsen, och King blev en av dess ledare.
Kings rörelse grundades helt på icke-våld, olydnad och passivt motstånd. Hans
anhängare fick aldrig möta våld med våld. Genom detta fick rörelsen en
moralisk kraft som så småningom gjorde den framgångsrik. Kings största
ögonblick var när han år 1963 ledde 250 000 svarta i en demonstration i
huvudstaden Washington. År 1964 fick han Nobels fredspris.”
4. Martin
Luther King
I have a dream:
http://www.youtube.com/watch?
v=wQQyIj-wDyg
Fräscha upp vad ni pratat om på svenskan ;-)
5. Nelson Mandela
Från NE Skola:
”Sydafrikas första svarta president,
1994–1999. År 1944 gick han med i
motstånds-organisationen ANC och
organiserade kampen mot den vita
regeringens apartheidlagar. När de
fredliga metoderna inte gav något
resultat och regeringen förbjöd ANC
grundade Mandela på 1960-talet
organisationens militära avdelning.
Mandela greps 1962 och dömdes två år
senare till livstids fängelse.
Efter att ha suttit fängslad i nära 28 år
frigavs han 1990. Mandela blev ordförande
för ANC, och valdes till Sydafrikas president
1994. Nelson Mandela fick Nobels fredspris
1993.”
6. Nelson Mandela
BBC-reportage från Mandelas
frigivning:
http://www.youtube.com/watch?
v=5s8xkjG8bx4
Mandelas tal som ny president
(fördjupning):
http://www.youtube.com/watch?
v=xZ9KlXCkb2s
7. Barack Obama
Från NE Skola:
”Barack Obama växte upp på Hawaii. Man
brukar säga att Barack Obama är en svart
politiker.
Svarta personer har haft svårt att hävda sig som
politiker i USA, men Barack Obama har fått
stora framgångar snabbt. I januari 2009 tog han
över presidentposten efter George W. Bush.
Senare samma år tilldelades Obama Nobels
fredspris. Han fick priset för att han arbetat för
att världens länder ska samarbeta mer, bland
annat i frågan om att minska antalet kärnvapen.
År 2012 valdes Obama till president för ännu en
mandatperiod när han besegrade Republikanska
partiets kandidat Mitt Romney.”
8. Barack Obama
Film om Obama i talarstolen:
http://www.youtube.com/watch?
v=hX1YVzdnpEc
Obamas tal nov-2012 (lyssna på en
del av talet):
http://www.youtube.com/watch?
v=aOL7wzEIZSc
9. Er uppgift:
Diskutera hur de fyra männen kan ha påverkat varandra (ta reda på mer om du
behöver!).
Diskutera hur männen påverkat världens utveckling (ta reda på mer om du
behöver!).
Tänk dig att männen istället varit kvinnor, hur tror du det blivit då?
Finns fler viktiga personer som påverkat världsutvecklingen på ett globalt,
positivt sätt?
Hur kommer nästa Fredskämpe vara?
- Vad behöver personen arbeta för (= åstadkomma)?
- Var tror du personen kommer att arbeta ifrån?