G R O W T H & S U P E R L I V I N G D R
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The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address the root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending the subjective desire for perfection through meditation and focusing on our shared humanity can help us realize and manifest the potential for freedom that already exists. Practicing meditation collectively could help realize this freedom for all.
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G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions they believe are final, but they fail to address the root causes. Second, people tend to exclude themselves and think in terms of what others must do, rather than recognizing that all people share both good and bad qualities. The solution proposed is to transcend the subjective dream of a perfect world through meditation (NAMSMARAN) and realizing that what is seen as "wrong" outside is also inside oneself. By practicing meditation together, billions of people can realize their inherent freedom and manifest positive change.
Truth in Art
This document discusses the nature of truth and how it relates to art and ideas. It argues that truth is objective and absolute, not relative or subjective. It asserts that truth can be known through reason and that contrary or self-defeating statements about the inability to know truth undermine themselves. The document suggests that as artists express ideas through their work, they should be mindful that ideas have consequences and false ideas about truth can lead to false ideas about life.
20 habits for growth
This document lists 20 habits that can hold people back from achieving success. Some of these habits include winning at all costs instead of focusing on what really matters, adding unnecessary input to discussions, and making critical comments that are not constructive. Other counterproductive habits mentioned are starting statements with negatives like "no" or "but", taking credit that is not deserved, making excuses for bad behavior, and failing to acknowledge others or say thank you. The document suggests reflecting on these habits and working to eliminate them in order to advance professionally.
Triggering the fragile
This document discusses how people can be easily triggered, bringing up negative memories and reactions from their past. It notes that while the author has learned not to be triggered himself through his public speaking, it can still be challenging to avoid triggering or being triggered by close friends and loved ones. It advocates practicing meditation, detaching from hurtful memories, and interacting with others through compassion as ways to deal with negative triggering in relationships and support spiritual growth.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives who seek solutions to worldwide problems and suffering. Remembering one's true self through namasmart is suggested as a way to gain clarity and overcome conceptual stress.
F A M I L Y D I E T Y ( K U L A D E V A T A) D R
This document discusses the author's childhood experiences visiting the Laxmi-Narayan temple in Walaval, India. As a child, the author found the temple and surrounding area pleasant, with its red brick roads, tea shops, and the temple itself overseeing a lake. However, later in life the author was drawn to Marxist analysis and felt the family deity seemed redundant. But now the author believes the family deity concept helps introduce individuals to cosmic consciousness and plays an important role in personal and social development. The temple in Walaval overlooking the scenic landscape remains the author's family deity.
M Y P R O B L E M D R
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input not matching feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving characteristics. Forcing change cannot transform individuals, but creating a globally beneficial environment conducive to blossoming may help. However, even this is not possible without universally practicing remembrance of the divine name (Namasmran). "My problem" is a universal problem that even leaders face, and tolerance born of experience is needed to address it appropriately.
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
This document discusses the nature of personal identity and how it relates to broader concepts of humanity. It argues that while initial identities like family, culture and nationality are important, as one gains awareness they must be able to rise above restrictive identities and see common bonds with all humanity. Sacrificing physical or sectarian interests for the benefit of mankind is a sign of growth. True self is realized not by denying identities but transcending limitations to identify with the interests of all people regardless of affiliations.
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G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions they believe are final, but they fail to address the root causes. Second, people tend to exclude themselves and think in terms of what others must do, rather than recognizing that all people share both good and bad qualities. The solution proposed is to transcend the subjective dream of a perfect world through meditation (NAMSMARAN) and realizing that what is seen as "wrong" outside is also inside oneself. By practicing meditation together, billions of people can realize their inherent freedom and manifest positive change.
Truth in Art
This document discusses the nature of truth and how it relates to art and ideas. It argues that truth is objective and absolute, not relative or subjective. It asserts that truth can be known through reason and that contrary or self-defeating statements about the inability to know truth undermine themselves. The document suggests that as artists express ideas through their work, they should be mindful that ideas have consequences and false ideas about truth can lead to false ideas about life.
20 habits for growth
This document lists 20 habits that can hold people back from achieving success. Some of these habits include winning at all costs instead of focusing on what really matters, adding unnecessary input to discussions, and making critical comments that are not constructive. Other counterproductive habits mentioned are starting statements with negatives like "no" or "but", taking credit that is not deserved, making excuses for bad behavior, and failing to acknowledge others or say thank you. The document suggests reflecting on these habits and working to eliminate them in order to advance professionally.
Triggering the fragile
This document discusses how people can be easily triggered, bringing up negative memories and reactions from their past. It notes that while the author has learned not to be triggered himself through his public speaking, it can still be challenging to avoid triggering or being triggered by close friends and loved ones. It advocates practicing meditation, detaching from hurtful memories, and interacting with others through compassion as ways to deal with negative triggering in relationships and support spiritual growth.
M E A N I N G O F C O N C E P T U A L S T R E S S D R
This document discusses conceptual stress, which is a type of stress caused by intellectual chaos arising from physical, emotional, or other causes. In modern life, the rapid pace of change can shatter our conceptual frameworks as new issues emerge, leaving us helpless and miserable - this constitutes conceptual stress. Morality, ethics, and traditions from the past are often proving inadequate or irrelevant. Conceptual stress involves defective perceptions, thoughts, emotions, and physical needs associated with abnormal brain activity. It is minimized in those with a self-centered lifestyle but maximized in those with global perspectives who seek solutions to worldwide problems and suffering. Remembering one's true self through namasmart is suggested as a way to gain clarity and overcome conceptual stress.
F A M I L Y D I E T Y ( K U L A D E V A T A) D R
This document discusses the author's childhood experiences visiting the Laxmi-Narayan temple in Walaval, India. As a child, the author found the temple and surrounding area pleasant, with its red brick roads, tea shops, and the temple itself overseeing a lake. However, later in life the author was drawn to Marxist analysis and felt the family deity seemed redundant. But now the author believes the family deity concept helps introduce individuals to cosmic consciousness and plays an important role in personal and social development. The temple in Walaval overlooking the scenic landscape remains the author's family deity.
M Y P R O B L E M D R
The document discusses "my problem", which is a struggle within individuals between what is and what should be. This restlessness stems from sensory input not matching feelings of wants and deficiencies. "My problem" is a global issue, as it is difficult to voluntarily blossom into generous, loving characteristics. Forcing change cannot transform individuals, but creating a globally beneficial environment conducive to blossoming may help. However, even this is not possible without universally practicing remembrance of the divine name (Namasmran). "My problem" is a universal problem that even leaders face, and tolerance born of experience is needed to address it appropriately.
M A R A T H I A S M I T A D R S H R I N I W A S K A S H A L I K A R
This document discusses the nature of personal identity and how it relates to broader concepts of humanity. It argues that while initial identities like family, culture and nationality are important, as one gains awareness they must be able to rise above restrictive identities and see common bonds with all humanity. Sacrificing physical or sectarian interests for the benefit of mankind is a sign of growth. True self is realized not by denying identities but transcending limitations to identify with the interests of all people regardless of affiliations.
G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending subjective views through meditation can help people realize their shared humanity and empower them to manifest existing positive qualities in the world. Practicing meditation at a large scale could help people experience their inherent freedom.
N E W S T U D Y O F G I T A N O V 4 D R
The document summarizes Dr. Shriniwas Kashalikar's new study of the Bhagavad Gita. It describes his early encounters with the text as a child and student, periods of doubt and lack of interest. It details his decision to intensely study the Gita 20 years ago despite contradictions, and his realization that there was something deeper in the text that drove him to continue studying and memorizing it. The document outlines some of the shifts in his understanding over this time, from seeing the Gita as frightening to appreciating its message of immortality.
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W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
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N A M A S M A R A N A N D S T R E S S D R
Namasmaran means remembering the name of God and helps connect an individual to their true self and cosmic consciousness.
The document discusses how namasmaran can help integrate different faculties in an individual, cement social bonds, and unite people of different backgrounds.
Namasmaran is described as a "panacea" and "objective phenomenon" that can benefit people of all backgrounds through regular practice and experience, not just belief. It is presented as a means to blossom one's full potential.
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The document discusses how to live in harmony when personal needs and greeds often cause conflicts of interest. It questions how to overcome needs and greeds, if harmony is worth achieving without satisfying needs, and if preaching harmony through asceticism makes sense. The document argues that a smooth transition from needs to fulfillment, where a culture takes care of all living beings' needs, is the hallmark of an evolved culture and true harmony. Regular remembrance of God's name through NAMASMARAN can help achieve this harmony.
S P I R I T U A L I S M M A T E R I A L I S M A N D N A M A S M A R A N D R
Dr. Shriniwas Kashalikar visits several spiritual sites in India, including Gondavle Budruk and Shirdi. While he respects the devotion of millions of pilgrims, he questions why these places still have problems that go against spiritual teachings. The answer is the split between spiritualism and materialism. People visit sites with a beggarly or selfish mindset rather than to strengthen their dharma. Namasmaran, or remembrance of the divine name, is the solution as it empowers people to rectify conditions and achieve individual and global prosperity in a holistic way.
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3. Leave some openness but also some privacy - don't let others take you for granted.
4. Introspect on who you are, what makes you happy, facing the unknown, your purpose in life, and when to stop unwanted stress.
Heartbreak occurs from unrealistic expectations or not being true to yourself or others. Changing yourself solely to please others is not viable.
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Inspire yourself like never before
This document provides inspiration on how to view life more positively and take control of your thoughts and circumstances. It discusses that our inner world shapes how we see the outer world, and that we can overcome challenges by believing in our own abilities rather than seeing ourselves as victims. It also explains that our thoughts and beliefs influence our actions, and that we can choose thoughts that empower us to live the life we want.
Namasmaran
Practicing, preaching, writing, publishing, broadcasting, sponsoring, talking, sharing; in fact; doing whatever we can to promote NAMASMARAN (and other activities and programs in respective fields conducive to NAMASMARAN and self realization); ensures and ensues individual and global blossoming; the motto and spirit of all religions.
6 Key Practices to Unlock a Better Life
(1) From an external orientation to an internal orientation
(2) Deconstruction of the false beliefs and stories we hold
(3) Feel to heal
(4) Accept our humanness
(5) Integrate our shadows (the parts we disowned)
(6) Be supported by relationships
And a list of day-to-day things we may want to do more of and less of to live a better life!
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I have discovered the most common mistakes that people face when they come across urge to create. These mistake prevent them from accessing their true potential and living a fulfilling and meaningful life.
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By relying on the totally spacious expansiveness of open intelligence, we’re able to rely on our fundamental basic intelligence to solve problems. Whereas we had difficulty resolving problems before, increasingly we grow to see we can solve every problem that comes up from the spaciousness of open intelligence.
BETTER WORLD AWAITS YOU
The document discusses the idea that a better future awaits humanity if we learn to master "knowing the moment" and good timing. It argues that acquiring self-awareness, controlling emotional reactions, anticipating the future, learning patience, and understanding other perspectives are key to making the most of opportunities and leading to a brighter world. While the present has issues, focusing on personal growth and positivity can help realize a better life and transform society for the better.
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The document discusses how the Gita helps resolve internal conflicts and vacillations by guiding one towards realizing their cosmic reality and eternal nature. It teaches that one should perform actions without expectations of results, and connects the individual consciousness to the cosmic consciousness through yoga and remembrance of God (namasmaran). The Gita depicts the process of ascending and descending individual and cosmic consciousness and resolves conflicts by guiding one on the path to realizing their true cosmic self.
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Yoga is conceived in many ways and is a connection between one's global perspective, thoughts, emotions, and actions in every sphere of life. It also connects metabolic, endocrine, autonomic, and central nervous system activities as well as the right and left cerebral cortex. This yoga can be achieved through NAMASMARAN, as one can verify.
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G R O W T H & S U P E R L I V I N G D R
The document discusses two main points. First, people tend to see problems everywhere and come up with solutions, believing their solutions will create lasting change and harmony, but they fail to address root issues. Second, people tend to exclude themselves and demand change from others while ignoring their own flaws. However, the author argues that transcending subjective views through meditation can help people realize their shared humanity and empower them to manifest existing positive qualities in the world. Practicing meditation at a large scale could help people experience their inherent freedom.
N E W S T U D Y O F G I T A N O V 4 D R
The document summarizes Dr. Shriniwas Kashalikar's new study of the Bhagavad Gita. It describes his early encounters with the text as a child and student, periods of doubt and lack of interest. It details his decision to intensely study the Gita 20 years ago despite contradictions, and his realization that there was something deeper in the text that drove him to continue studying and memorizing it. The document outlines some of the shifts in his understanding over this time, from seeing the Gita as frightening to appreciating its message of immortality.
M A H A T M A G A N D H I Dr
Mahatma Gandhi had a profound vision of universal progress that he translated into sociopolitical programs and activities with near complete fidelity, acceptability, and feasibility for the welfare of people worldwide. Few people have both a vision of universal progress and undertake great efforts for mankind's welfare like Gandhi. Very few are aware that Gandhi steadfastly practiced NAMASMARAN or remembrance of the divine name continuously. Today, we need accurate translations of universal philosophies, visions, and plans into different fields at all levels as Gandhi did.
W H A T I S A N U S A N D H A N Dr
Anusandhan is a state of being connected to one's true self, which traditions identify as God as inspired by the Guru. This state has surpassed subjective prejudices and is associated solely with global welfare. It has no petty pursuits or mean considerations, and is an objective state that has a benevolent effect of facilitating freedom for the entire universe. Anusandhan can also be considered the state of ultimate freedom in the truest sense.
G R A D I N G H A P P I N E S S F O R T O T A L S T R E S S M A N A G E ...
The document discusses grading happiness based on criteria like durability, number of people involved, and intensity. It defines different grades of happiness from A to E based on these criteria. Higher grades like A are the most durable, involve the most people, and have the highest intensity. Lower grades like E involve harming others or criminal acts. The document provides tips for becoming more objective in assessing happiness choices and reinforcement over time. It warns that the guidelines should not be followed obsessively but considered provisionally.
N A M A S M A R A N A N D S T R E S S D R
Namasmaran means remembering the name of God and helps connect an individual to their true self and cosmic consciousness.
The document discusses how namasmaran can help integrate different faculties in an individual, cement social bonds, and unite people of different backgrounds.
Namasmaran is described as a "panacea" and "objective phenomenon" that can benefit people of all backgrounds through regular practice and experience, not just belief. It is presented as a means to blossom one's full potential.
H O W T O L I V E I N H A R M O N Y D R S H R I N I W A S K A S H A L ...
The document discusses how to live in harmony when personal needs and greeds often cause conflicts of interest. It questions how to overcome needs and greeds, if harmony is worth achieving without satisfying needs, and if preaching harmony through asceticism makes sense. The document argues that a smooth transition from needs to fulfillment, where a culture takes care of all living beings' needs, is the hallmark of an evolved culture and true harmony. Regular remembrance of God's name through NAMASMARAN can help achieve this harmony.
S P I R I T U A L I S M M A T E R I A L I S M A N D N A M A S M A R A N D R
Dr. Shriniwas Kashalikar visits several spiritual sites in India, including Gondavle Budruk and Shirdi. While he respects the devotion of millions of pilgrims, he questions why these places still have problems that go against spiritual teachings. The answer is the split between spiritualism and materialism. People visit sites with a beggarly or selfish mindset rather than to strengthen their dharma. Namasmaran, or remembrance of the divine name, is the solution as it empowers people to rectify conditions and achieve individual and global prosperity in a holistic way.
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2. Get to know people but also let yourself be known within boundaries.
3. Leave some openness but also some privacy - don't let others take you for granted.
4. Introspect on who you are, what makes you happy, facing the unknown, your purpose in life, and when to stop unwanted stress.
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This document outlines 13 simple rules for living a fearless life as presented in the book "13 Simple Rules to Nail It" by Kin Zang. The rules encourage reconnecting with fundamental aspects of one's life, taking responsibility for one's own well-being, avoiding fixation on work or desires, adopting a growth mindset, choosing how to approach life, striving to better oneself, accepting others and human nature objectively, working with others' self-interest, using pain and misfortune as opportunities for growth, and focusing on the present moment instead of uncertainty about the future. The full book is available for purchase on Amazon and provides more details on each rule.
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Inspire yourself like never before
This document provides inspiration on how to view life more positively and take control of your thoughts and circumstances. It discusses that our inner world shapes how we see the outer world, and that we can overcome challenges by believing in our own abilities rather than seeing ourselves as victims. It also explains that our thoughts and beliefs influence our actions, and that we can choose thoughts that empower us to live the life we want.
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Practicing, preaching, writing, publishing, broadcasting, sponsoring, talking, sharing; in fact; doing whatever we can to promote NAMASMARAN (and other activities and programs in respective fields conducive to NAMASMARAN and self realization); ensures and ensues individual and global blossoming; the motto and spirit of all religions.
6 Key Practices to Unlock a Better Life
(1) From an external orientation to an internal orientation
(2) Deconstruction of the false beliefs and stories we hold
(3) Feel to heal
(4) Accept our humanness
(5) Integrate our shadows (the parts we disowned)
(6) Be supported by relationships
And a list of day-to-day things we may want to do more of and less of to live a better life!
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I have discovered the most common mistakes that people face when they come across urge to create. These mistake prevent them from accessing their true potential and living a fulfilling and meaningful life.
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By relying on the totally spacious expansiveness of open intelligence, we’re able to rely on our fundamental basic intelligence to solve problems. Whereas we had difficulty resolving problems before, increasingly we grow to see we can solve every problem that comes up from the spaciousness of open intelligence.
BETTER WORLD AWAITS YOU
The document discusses the idea that a better future awaits humanity if we learn to master "knowing the moment" and good timing. It argues that acquiring self-awareness, controlling emotional reactions, anticipating the future, learning patience, and understanding other perspectives are key to making the most of opportunities and leading to a brighter world. While the present has issues, focusing on personal growth and positivity can help realize a better life and transform society for the better.
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The document discusses the company's plans to launch a new line of smart home devices next year. It will initially release three products - a smart speaker, smart thermostat, and smart lighting system. These new products are aimed at helping consumers simplify and automate their daily routines in the home. The company expects the smart home market to experience significant growth in the next five years.
Y O G A, M A N A G E M E N T A N D N A M A S M A R A N D R
Yoga is discussed by many scholars but often drifts from common people's lives, either becoming an ascetic practice or just physical exercises. Yoga is actually an art of managing one's life like riding a horse. Indian society was damaged by past forces but can be salvaged by re-exploring scriptural wisdom through the simultaneous practice of yoga, which involves reorienting oneself for individual and universal blossoming. The simplest way to revitalize mainstream lifestyle is through NAMASMARAN.
Y O G A K A R M A A N D N A M A S M A R A N D R
1) Nishkama karma in the Bhagavad Gita refers to action without attachment to the results or expectations of outcomes.
2) It is difficult but important to focus on the action itself without getting distracted by or obsessed with desires for particular outcomes.
3) The most evolved actions, like namasmaran (remembering God), become so subtle that the distinction between action and result merges, eliminating attachment and ownership over outcomes.
World Famous Prayer Interpretation By Dr
[1] This prayer seeks happiness, health, and well-being for all, with no grief.
[2] While some object to prayer seeing it as weakness, the author explains prayers help connect to infinite cosmic powers and remove "blocks" like ego that develop in humans.
[3] Prayers and chanting help reconnect us to the empowering source of consciousness and remove feelings of isolation, reestablishing our link to the greater whole, like leaves reconnecting to the roots of the tree.
Y O G A A N D S U P E R J O Y D R
Yoga and superjoy can lead to a union at physical, emotional, intellectual, and spiritual levels that overcomes differences and disputes. The highest union is a spiritual one between a true guru and disciple through namasmarn, or remembrance of God, which dissolves the contradictions between theism and atheism. This type of spiritual union is what is needed in the world today to encompass all differences.
W H Y P R A Y E R D R
1) Prayer is meant to catalyze the culmination of any work in complete satisfaction and global welfare.
2) The essence of worshipping Lord Ganesha is that he represents the experience of enlightenment and cosmic oneness with one's inner and outer environment.
3) It is customary to pray to Lord Ganesha before starting any work because realizing truth is important for accurate vision, decision making, and successful action. These prayers provide holistic health or self-realization.
W H Y N A M A S M A R A N D R
Namasmran, or remembering God, is a simple practice that can have benevolent and emancipating effects on both individuals and the environment. While some theories blame issues like poverty, oppression, or biological drives for individual and social problems, these explanations are only partially accurate and can breed hatred. Alternatively, theories that blame individual frailty are also imperfect and can lead to self-abnegation. Namasmran is a process billions already engage in, without using this name, to blossom as individuals. If more undertook this practice of remembering their true self, positive change for all would be inevitable, though currently unproven.
W H A T I S N A M A S M A R A N D R
Namasmaran means remembering the name of God, gurus, or great souls through repetition, which can be done silently, loudly, alone or in a group. It is a way to reunite one's physiological self with their true self. By remembering one's true self through symbols like God's name, it leads to unification with objective or cosmic consciousness. Namasmaran is considered the culmination or "yoga of yoga" as it is the peak of consciousness achieved through any yoga practice or technique. It is a bounty that allows one to rise above worldly concerns and transcend planes of existence.
Y O G A A N D S U P E R L I V I N G D R
The document discusses the principles of yoga. It states that there are three components to human response - cognition, affect, and conation. The final stage of yoga is the union of these three components, where one senses beyond normal capacity, feels on a deep emotional level, and responds in a way that transcends typical action. This culmination represents the accurate perception, personal satisfaction, and benevolence towards others that marks both individual and universal progress. Remembering God's name, as inspired by a guru, can help achieve this stage of yoga.
W H A T I S W E L L B E I N G Dr
Physical health is indicated by attributes like strength, coordination, posture, and endurance. In aging populations, good memory, senses, sleep, mood, and skin are also indicators. However, the most important sign of wellbeing is being connected to one's true or cosmic self through a process called anusandhan. This state appears to have a benevolent, enlightening effect on the universe. Whether the practice of namasmaran can help achieve this mental state of objective wellbeing is for readers to experience.
W A L K I N G T O W E L L N E S S H O L I S T I C V I E W D R S H R I N...
The document discusses the possible advantages of walking according to Dr. Shrinivas Kashalikar. Some benefits include sweating which acts as a mild antiseptic cleansing the skin and preventing infections, mild cardiovascular activation, toning the digestive system, relief from joint pains and arthritis, supply of vitamin D through sunlight, saving electricity and fuel, practice of silent walking, and prevention of infection in elevators.
W A L A V A L D R
The document describes the author's fond childhood memories of visiting the town of Walaval, including traveling there in a hired van, the narrow red brick roads lined with small shops and houses with tile roofs, and the centuries-old Laxmi-Narayan temple by a lake. As a child, the author had beliefs shaped by their family deity Dev Narayan but later encountered Marxist analysis which caused their beliefs to drift. However, the author now sees value in the concept of family deities as an important part of developing cosmic consciousness over time.
V I S H N U S A H S R A N A M D R
The Vishnu Sahasranam is a famous hymn from the Mahabharata containing around 1,000 names of Lord Vishnu. These names are descriptive terms that provide insight into existence, the true self, the universe, cosmic consciousness, and their dynamic interactions. Those who learn the Vishnu Sahasranam may not understand it initially but will gradually blossom and appreciate its enlightening insights as they gain more life experiences.
Total Stress Management Guide For Nurses Dr Shriniwas Kashalikar
This document is an introduction to a book on total stress management for nurses working with critically ill patients. It discusses the importance of managing stress through nurturing one's spiritual, intellectual, emotional, instinctual, and physical health. Specifically, it emphasizes the role of spiritual health in developing strength, fearlessness, empowering communication, and broad-mindedness. It also discusses using autosuggestions and intellectual pursuits to complement spiritual growth and boost overall well-being.
T O P P R I O R I T Y D R
Through practices like NAMASMARAN (chanting names), individuals can realize universal unity and harmony, leading to bliss. This realization shows the top priority of training children and adults in practical skills like first aid, farming, and martial arts to empower problem solving and achieve individual and global prosperity.
T H R E E P O I N T S A N D N A M A S M A R A N D R
The document discusses three main points about spiritualism and the practice of namasmaran.
The first point is that forgetting yourself in memory of God through namasmaran helps free you from obsessive thoughts and feelings about yourself. The second point is that renouncing relationships through namasmaran allows you to see relationships more objectively over time. The third point is that different philosophical perspectives can be harsh, so it is important to ask questions, seek answers through one's own experiences, and verify answers through sadhana like namasmaran with patience.
T H I S I S D H A R M A D R
DHARMA represents a transcendent, all-knowing, all-present, and all-powerful superconscious phenomenon that unites and harmonizes the universe, knowledge, realization, and intellectual, emotional, instinctual, and physical behavior of all people and living beings, leading to cosmic consciousness. It is not a religion or science, but encompasses both, incorporating all religions, regions, and inhabitants of the universe. When more people live according to DHARMA's principles of individual and universal blossoming, from birth to death, DHARMA prevails over ADHARMA in the world.
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G R O W T H & S U P E R L I V I N G D R
- 2. There are two points. First; is that we tend to continuously see and feel something wrong somewhere. We are not able to pinpoint. But we keep on coming to some conclusion and giving our solutions. We tend to feel that our solutions are final and exclusive. We tend to feel that they can bring about permanent and everlasting haven in our personal life or on earth. We are all the times harping on appearances and not the root!
- 3. Can really a permanent haven come in personal life or on earth? What would be the nature of such haven? Are our claims realistic or true in view of millions of generations of various living forms to come, live and perish? Are they going to conform to our ideas? Second point is; we tend to exclude ourselves from the rest of the world. We tend to answer in terms what must be done by others.
- 4. Are we really different from others? Is it not true that we share all the qualities; good and bad to a greater or lesser extent with others and all of us share the helplessness to come out of it? Is it not true that what is impossible for us can also be impossible for others? In fact; is it justifiable to subjectively and hence arbitrarily insist one thing or another; for ourselves or others; in some subjective hope of haven?
- 5. These are human follies common to all of us to a greater or lesser extent making our “present” miserable. In such situation one may think that the alternative is to accept everything as it is and never think of any change. But that is not so. Everything that appears wrong and the arbitrary idea of haven are due to subjective feeling and solutions given for others are also subjective feelings unknowingly excluding ourselves!
- 6. Hence the solution is to transcend together; the subjective dream of haven, realize that everything “wrong” outside is also inside us and practice NAMSMARAN and blossom to objectiveness. Let us do it to the extent it is possible. That can enable and empower us to realize the best of the things which are here but unknowingly ignored by us and hence not manifested by us! NAMASMARAN practiced by billions can let us realize that we
- 7. are free and can manifest that freedom! You may think over and decide if this makes sense! DR. SHRINIWAS KASHALIKAR