From Veal to Veggies
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The author grew up in a family that enjoyed eating meat, including exotic game meats, as the main course. Upon moving to San Francisco for college, the author noticed the prevalence of vegetarian and vegan bakeries, grocery stores, and restaurants. After receiving dirty looks while shopping for veal at a local grocery store, the author realized they needed to incorporate more vegetables into their diet for health reasons, despite being told meat was essential. The author now mostly follows a vegetarian diet but still eats meat sometimes, making sure to have vegetables as a side.
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Role of Mukta Pishti in the Management of Hyperthyroidism
Muktapishti is a traditional Ayurvedic preparation made from Shoditha Mukta (Purified Pearl), is believed to help regulate thyroid function and reduce symptoms of hyperthyroidism due to its cooling and balancing properties. Clinical evidence on its efficacy remains limited, necessitating further research to validate its therapeutic benefits.
All info about Diabetes and how to control it.
One health condition that is becoming more common day by day is diabetes.
According to research conducted by the National Family Health Survey of India, diabetic cases show a projection which might increase to 10.4% by 2030.
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