The document discusses how the brain operates automatically based on past experiences stored in its "hard disk". Thoughts and decisions occur spontaneously in the brain before we are consciously aware of them. Emotions and value judgments are determined by these past experiences. True freedom comes from being aware in the present moment and welcoming new experiences without judgment, in order to weaken the influence of old records and gain control over one's brain and feelings. Raising consciousness through questioning, learning, and experiencing life with fresh perception allows one to live freely.

1. what‟s the brain got to do with it?
güçlü ıldız md

2. you can not control the operation of your liver,
your heart
you cannot control process your brain either

3. if we could have control
we would not be sick

4. thoughts often develop in your brain
spontaneously
and do not ask you what to eat

5. just advice to 'eat sweet'
and we say „I desire to eat sweet'
who controls that pneumatic that we consider “I”?

6. did we really desire to eat the dessert
or our brain‟s habits did it?

7. scientific facts say that
before deciding on a topic
the brain has already decided it (6 seconds ago)

8. the brain just inform us its decision
and we say „we desire to eat sweet‟
supposedly with our „free will‟

9. other similar scientific finding is
first the action afterward the decision occurs in
the brain

10. it is called brain automation system (BAS)

11. after realizing this truth
I propose to say 'free brain' rather than 'free will'

12. brain produces a spontaneous thought
source of the brain is its hard disk
records in the hard disk start from a childhood
continue until dead

13. the data come to hard disk with 5 senses
(sight, hearing, smell, taste and touch)
'everything' is recorded without your conscience

14. new and subsequent data is compared to the old-
permanent records
as a result, value judgments and emotions are
determined

15. the real problem is not the records
but the ownership of these records
a child learns the degree of the ownership from the
community in which he grows

16. the owned old and permanent records are referred to
as identity and ego
frequently, resistance to new data occurs due to
„protecting‟ old records

17. because ego has made a decision on a topic
it does not allow a reconsideration of the subject

18. for example, I can not convince the hospital's
cook and my colleagues to believe that the garlic
is an enemy of the brain

19. please review your „truths‟ which you accept without
question
when you notice that even your life goals do not
belong to you
do not be surprised

20. permanent records of the hard disk trigger value
judgments
classic value judgments are
good-bad
beautiful-ugly
right-wrong
sin-reward and so on

21. values, however, creates feelings
the results of feelings, wrap your whole body and
identity

22. hard disk records
value judgments
emotions
•mercy •disregard •susceptibility •desire •love •jubilation at
someone else's harm •boredom •emptiness •enthusiasm •horror
•insensitivity •hostility •envy •proud •resentment • gladness •self-
complacency •frustration •marvel •enthusiasm •rage • satisfaction
• dissatisfaction • peace •pain •indignation •disgust •anxiety•
self-pity •condemnation • jealousy •anger •fear •embarrassment
•melancholy •compassion •gratitude •happiness •courtesy •hate
•longing •panic •comfort •discomfort •ownership •sympathy •joy
•distress •guiltiness •loneliness •astonishment •lust •kindness
•violence •hope •hopelessness •shame •shyness •sadness
•ferocity •remorse

23. for example: when you were a child, you were told that
a country was enemy
thus, it was recorded in the hard disk as an „enemy
country‟

24. the old record of 'enemy country‟ determines the
value judgments
the value judgment for the enemy country shall be
"bad"

25. several years go by and you hear on the TV
news that the country is in economic crisis
even if you are not aware of at that moment, the
hard disk is working

26. suddenly you feel happy about yourself
the hard disk responded the bad situation
into which "the enemy" has fallen, with happiness

27. after a year, hearing that country won 4 gold medals
at the olympics
your hard disk can cause a short-term unhappiness
on you

28. this example is given for the feelings which emerge
while unaware
even if you are aware of the emotional moments, the
situation is the same
most of the people live in this way, „unwittingly‟

29. in short,
your brain (brain automation system-BAS)
manages you in the light of information stored on
the hard disk

30. or the life evaluated is automatically from the
perspective generated by the records on the hard disk

31. anything you see and hear, is a data
and where are you when this data is processed
in the hard disk?
are you alert, attentive and aware of?

32. if the answer is yes, it is alright
if the answer is no, 'get well soon'
most of the answers are no

33. the contents of thoughts generated by the hard
disk, are the past experiences and its predictions
about the future in the light of these experiences

34. so, thoughts either keep you in the past or in the
future
do not let you live the „moment‟
because the moment is not yet recorded

35. only the people who are aware of, live the
moment
awareness can partially control the emergence of
the hard disk records when it is applied first

36. the main event is to experience the feelings
being aware of enactment them
new records made with awareness
weaken the effectiveness of old records
and the hard disk data starts to be under your
control

37. thus, the production of BAS will be free of value
judgments and feelings
this is the most beautiful thing that can happen to
people
reason 1;

38. people who want to get rid of unwanted feelings
such as irritability, sadness, anxiety, incline
toward material or situation that gives pleasure

39. • nicotine • shopping
• alcohol • feeding
• refined sugar • sex
• social success • cocaine, drugs etc
• caffeine • money
• sleep • everyting exiting

40. most of the people's life come and go between being
emotional and seeking pleasure while unaware

41. the first stop of seeking pleasure is habit, and its
tragic end is addiction
awareness, makes being emotional, and thus
seeking pleasure unnecessary

42. because 2;
emotions trigger body control system1
1hypothalamus

43. this situation is an automation, which are growing up
during the day in any case where being emotional is
experienced, beyond the control of most people

44. emotionality development is a sign of the
reaction and resistance to life
and the main reason, which initiates diseases or
prepares-facilitates the environment for its
development

45. the body control system interacting with being
emotional
can significantly increase the potential energy
increases in blood glucose levels
increases blood pressure
increases cholesterol and fatty acids

46. calcium released into the blood from bone
increases thyroid hormones
increases stress hormones, adrenaline and
cortisone
blood vessels of internal organs are shrinking
blood vessels to the muscles are loosened

47. when this potential energy is not transformed into
kinetic energy, the tissues are damaged

48. this situation repeated several times a day
ten thousand times over the years, effects the
genetic in the cell nucleus

49. in order to treat disease
prevent its development and protect the healthy
situation
being emotional should be avoided

50. nonvolatile data-hard disk limbic system
value judgments
emotions amygdala
body control system hypothalamus
abnormal working order allostasis
tissue damage pathophysiology
disease

51. if the hard disk records are nonvolatile, value
judgments and feelings shall develop
spontaneously due to BAS
it is impossible to avoid it
the only thing we can do is to turn the nonvolatile
term to volatile

52. our first priority should be to get rid of spontaneous
thoughts, which are the imposition of hard disk and
thus the ego

53. it is my manifesto;
I do not accept the output, which is generated
according to the data recorded in the hard disk
once upon a time beyond my control „while
unaware‟, as identity

54. so what should I do?

55. remain in „the moment‟, not complying with the
hard disk
be aware-alert any moment

56. welcome any person including mother, father,
wife, husband, sister, you see free of your past
experiences as if you see them for the first time

57. read or listen all the information as if you have no
prior knowledge and free of your past
experiences
even if the subject is in your field of expertise

58. thus, born to life again any moment
any moment see new and first perceptions as a natural
course of your life, do not force

59. the moment you become aware, thoughts
disappear
if you think, you are not in „the moment‟

60. start remaining in „the moment‟ exercises by
observing yourself
when you say „what am i thinking right now‟, you
are in the moment
you can write „what am i thinking right now‟
reading anywhere at your home ad place of work

61. people who are not in „the moment‟, judge and
label any situation, event or person under the
influence of hard disk data, in a manner
dependent on previous experiences
and feelings are activated

62. the name of the hard disk structure, which
reveals the feelings is amygdala (A)
A, which activated with the first judgment of the
day, starts to operate like a device, which is
plugged in socket and ready in 'stand-by' mode

63. the A, which is in stand by mode, waits for an
opportunity to pass to „on‟ mod
frequently, it gets suddenly excited with an
emotion like anger, resentment, guiltiness
feelings

64. this situation push people to seek „pleasure‟
people who find out what they seek, get A to
pass to stand by mode for a short or long period
of time

65. however, frequently A shall have an opportunity
during the day, and gets excited again in „on‟
mode
sleep, sometimes can get A in „off‟ mode
once passing to on mode, A has managed to
finish its job for the day

66. every morning after waking up, life must start in
„the moment‟ and remain in „the moment‟ as
much as possible
when being emotional becomes active, how
being emotional has occurred must be
recognized

67. 'Damn i am not able to remain in the moment‟
thought, as the name implies, is a thought and
the expression of damn already involves being
emotional
thus, the event should not be turned into a war, it
should be persistently continued from where it
stopped

68. as time passes, the brain will learn the exercises
of remaining in moment and awareness
how much time it will take exercise, is all about
you
in short, let's say, a whole life or your new
lifestyle

69. the goal is not to get rid of the records of the hard
disk
the goal is to prevent the developing of the
unidirectional value judgment by creating a
multidirectional perspective with new records related
to the already saved records

70. the fastest form of a new data entry is to realize that
we are missing
and experience inquiry, research, cognitive
development

71. thus, the level of comprehension resulting from
the new knowledge
creates an extraordinary state of pleasure
which can not be given to you by any external
stimulus
this is indicative of the rising consciousness

72. this is the situation of the real pleasure to be
taken, the actual habit to be created;
to addict to new
questioning
and learning

73. 30 years ago, he was said that he would have 3
year more life span
he preferred the outstanding return of
„awareness‟ instead of showing the emotional
response to disease, which his genes deemed
him worthy of

74. now he can move only his eyes
and awareness
his brain is free, even if his body not
his high-consciousness illuminates humanity

75. a man can partially evaluate a presence with only his 5-
senses
thus, the more the hard disk assessing the 5-sense date
includes questioned information', the higher the quality
of the evaluation is

77. questioning, the „conscious‟ information coming
into to the hard disk through detailed thinking
is an important value raising consciousness

78. consciousness is the essence of being
consciousness can be risen in man
as the consciousness rises, the brain gets free
consciousness of dependent man is stable

79. man can question to the extent of his consciousness
knowledge which creates perception, raise
consciousness
as the consciousness rises, its capacity of the
interpretation of the existence increases

80. real science, is the result of higher
consciousness
real scientists, are the result of rising
consciousness
what else is stephen hawking, except for
consciousness?

81. who is sick, is the body
man would not be sick
man is a magnificent consciousness
if he can raise it

82. every man has a magnificent consciousness in a
„cocoon‟
without cocoon, man can not develop
when the time comes, he can not bore his cocoon
and raise his consciousness

83. thus, formations such as ego, identity, which can
be called as cocoon, are required, and must be
abandoned when the time comes
otherwise, health will be lost in a vicious cycle of
pleasure or emotion

84. if nonvolatile knowledge, judgment values and
feelings are disabled, resistance to life does not
develop, good and bad, right and wrong does not
arise
everything noticed is as it should be

85. when the sovereignty of ego is eliminated, there
is no you-I, they-we, people are equal
the problem, is whether the brain is free

86. in life there is no problem
what creates problem is the perspective of life
replace it, get beautiful so that you can make
beautiful
life is your masterpiece

87. on the left an 'empty' skull, on the right a normal 'full'
skull

88. the owner of the skull on the left is 42-year-old french
man, with two children and a job
he went to the doctor because of foot pain, and he is
going back home with the diagnosis of an empty
brain

89. according to the medicine, it can not be possible staying
alive with that brain
but it is real and happening
why?
because the medicine assesses within its knowledge
because there is not such a record in the medical hard
disk

90. medicine, does not question such an information
because it is afraid of losing an understanding
which it possesses
this is the diagnosis

91. I've met with an image of empty skull before
in the brain MR image of a 20-year-old young man, a
piece of the brain was dangling from the skull dome
when I had this experience 15 years ago, I „ignored‟
this case due to the nature of my medical classical
conditioning

92. medicine does not confirm the holographic theory
the hologram says that, every thing in a structure
is in every piece of the structure

93. a brain cell, includes the all of the information,
which the brain includes
even a brain cell make the job of billions of brain
cells

94. there is an interpretation that also the universe is in
a holographic structure, and all the universal
knowledge is in each person with the exact form

95. with this in mind, it is concluded that all beings
are the holographic imaginary of a one single
structure

96. as the masterpiece of high-consciousness
describes the reality in this way, can the ostrich
continue its actions (syndrome) being insensitive
to new information?

97. today, when the information is easily reached
I think that making the best of being a man can be
done with the effort to raise consciousness values

98. for your questions & arguments
gucluildiz@me.com