This document provides an overview of the history, rules, mechanics, skills, benefits and objectives of association football, more commonly known as soccer. It traces the origins and evolution of the sport from ancient versions like cuju to the modern game. Key events included the establishment of the Football Association in 1863 and FIFA in 1904. The rules address equipment, scoring, fouls and restarts like throw-ins, free kicks and penalties. Playing soccer provides physical fitness, mental well-being and teaches positive values like overcoming adversity and building friendships. The main objectives are to score points, prevent opponents from scoring and maintain possession while avoiding injuries or fouls.