Did you know adults are not the only ones who can suffer from knee and heel pain? Children can suffer from knee and heel pain too due to poor biomechanics.

1. Foot andLegProblems among Kids
Did you know adults are not the only ones who can suffer from knee and heel pain? Children can
suffer from knee and heel pain too due to poor biomechanics.
CommonCause of Knee Painin Children –Osgood-Schlatter’s Disease
Osgood-Schlatter’sdisease is a common cause of knee pain in growing children, especially in boys
between the ages of 10 and 15 years.
Osgood-Schlatter disease often occurs during growth spurts, while bones, muscles, tendons, and
other structures are changing rapidly.
During activity, the quadriceps muscles pull on the patellar tendon which then, pulls on the tibial
tubercle.Thisrecurrentpullingtensionof the patellartendonbythe large muscles inthe frontof the
thigh can lead to inflammation of the growth plate. The prominence of the tibial tubercle may
become very pronounced causing pain, swelling and tenderness just below the knee joint.
A patellarbrace can help inimprovingpatellartracking. Custom-made orthoticsensure the foot is in
properly aligned and not causing undue rotation of the lower leg or stressing the tibial tuberosity.
CommonCause of Heel Painin Children –Sever’sDisease (orCalcaneal Apophysitis)
Sever’sDisease usuallyoccurs,more ofteninboys, betweenthe agesof 10 and 15 years.The growth
plate inthe heel of active growingchildren isinflamed.Itcauses pain,swellingandtendernessatthe
back of the heel and reduces mobility.
Sever’s Disease is caused due to repeated stress on the heel and disturbances in the growth plate
where the strong Achilles tendon attaches at the back of the heel.
The condition showsup as localizedpainin the back and plantar side of the heel that worsens with
physical activity. The painmaybecome sosevere attimesthatitmay cause limping and prevent the
child from participating in sports.
Sufficientrest,properfootwear,customorthoticsandheel lifts are extremelyimportant in reducing
the strain in the back of the heel and help in recovering from the condition.
CustomOrthoticsforChildren
Orthotics forchildren are medical devicesthatgointo the child’s shoes to provide arch support and
control the function of the feet. Custom orthotics are often used along with firm shoes and
stretching to provide relief.
A digital scanner is used to make custom orthotic devices. Custom orthotics offer the benefit of
being molded and prescribed exactly as necessary for individual patients.
To learnmore or if youare looking for the best podiatrist or foot doctor in Phoenix and Scottsdale,
Arizona, call <a href="https://www.oasisfootankle.com/" rel="dofollow">Oasis Foot and Ankle
Clinic</a> at 602-993-2700 Now. Oasis Foot and Ankle Centers offer cutting edge surgical and
nonsurgical treatments for foot and ankle conditions and injuries.