Do you find any or such kind of problems in your bones or joints, then just book an appointment with a well qualified and experienced doctor in Delhi NCR at http://www.credihealth.com

1. Credi Bone & Joints Clinic
Manage Rheumatoid Arthritis At Home!
Knees are one of the most common joints
affected by rheumatoid arthritis. Unlike
osteoarthritis which causes wear and tear,
rheumatoid arthritis results from body’s own
immune system acting against it. Two things
occur when rheumatoid arthritis affects the knee
joint:
• Excessive generation of synovial fluid
• Release of inflammatory chemicals by the
immune system
Genetic or environmental factors are suspected to play a role in causing knee rheumatoid arthritis. It
is very difficult to reverse rheumatoid arthritis completely if it once happens.
Ankylosing Spondylitis
Ankylosing spondylitis is a form of arthritis or an immune
condition that affects the spine and is presented in form of
pain and stiffness from the neck to the lower back.
Arthritis is an inflammatory condition that causes
vertebrae of the spine to fuse together, leading to a rigid
spine. These changes could be mild to severe depending on
the person and may result in a stooped-over posture.
• The affected areas in ankylosing spondylitis are:
• Joint between the base of spine and pelvis
• Cartilage between the breastbone and ribs
• Areas in spine and back of heel where tendons and
ligaments attach to bone.
• Hips and shoulder joints
Do you find any or such kind of problems in your bones or joints, then just book an appointment
with a well qualified and experienced doctor in Delhi NCR.
Chondromalacia Patella: What You Should Know
Chondromalacia = Chondro + Malacia where
chondro means cartilage and malacia means
softening and Patella is the kneecap and it helps the
quadriceps muscles to extend the knee and aid in
its mechanical movement.

2. Symptoms may vary depending on the extent of condition. It may include:
• Reduction in knee movements
• Stiffness when sitting for a prolonged periods of time
• Popping and cracking sound when one straightens the knee or climb up/down the stairs
• Puffiness or feeling of fullness in the knee
• Dull, aching pain that spreads across the front of the knee
Fascia Inflammation In The Feet
Plantar fascia is a flat band of tissue or
ligament that connects the heel bone to the toes
of feet. In the process, it supports the arch of
the foot. Straining of the plantar fasciitis
weakens, swells and irritates it, resulting in
heel pain when a person stands or walks. The
planar fascia acts like a shock-absorbing tissue
that supports the arch or the inside sole of the
foot. Tension or strain can cause small tears in
the fascia, and repeated stretching or tearing
leads to it becoming irritated or inflamed.
The most common sign of planar fasciitis is
pain and stiffness in the bottom of the heel. The pain in the heel may be dull or sharp, and may be
accompanied by ache or burn in the bottom of the foot. The pain is more intense
1. In the morning
2. Upon standing or sitting for long periods or
3. climbing stairs After intense physical activity
Stress Fracture: Can be caused by Sudden Muscle Overuse!
When there is a sudden increase in physical exercise, the
muscles of the body get exhausted and they are unable to
absorb shock. The excessive stress is passed onto the bones
which began to crack. As the name goes stress fracture means
breaking of bones due to extreme pressure or usage of
muscles. The reason for the occurrence of stress fracture vary
from one person to another but the underlying cause is the
same –a sudden and rapid increase in the amount or intensity
of physical activity. If you have recently changed your
activity routine and are experiencing continuous or recurrent
pain at a specific part, then you should consult a doctor to
confirm whether it’s a stress fracture.
To know more about the issues related to bones and joints, visit
http://blog.credihealth.com/category/crediblogs/credi-spinal-clinic/.