Constant communication through technology has become the new norm, especially for children and teens. While technology started as mainly for education and games for toddlers and young children, their focus shifts to social media like Facebook as teens. However, excessive social media use can be problematic, as many feel they cannot disconnect from sites like Facebook that have become integrated into everyday life. Still, technology allows for connection to others through communication channels like social media, video chat, and new ways of meeting people. But it is important to still live in the moment without constant connectivity from smartphones.