The document summarizes Amanda Ho's process of creating an animation in Flash about terminal velocity. It describes how she practiced motion and shape tweens using online tutorials. For her animation, she created layers for a skydiver and background and used frame-by-frame editing to show the skydiver falling. Arrows and text were added to describe forces. After opening a parachute, frames were copied to show forces slowing. The animation concludes by describing the new slower terminal velocity under a parachute. Amanda felt practicing tutorials and using layers helped her learn Flash skills.