The document proposes building a skatepark in Taylor's Lakeside Campus. It discusses why skateboarding is beneficial for physical and mental development. The proposed location is a drainage area behind the basketball court. The plans include constructing a walkway, installing railings and ramps for skateboarding, and providing shade structures. The goal is to provide a safe designated area for students to skateboard on campus.
Polarized sunglasses for men - Bircen-Polarized Sunglasses - mens sports sung...outdoorsumo
The document discusses and reviews 12 of the best sports sunglasses for men and women in 2020. It provides details on each individual pair of sunglasses, highlighting their key features which include polarized lenses, durable frames, protection from UV rays, and lightweight designs. The best sports sunglasses are said to protect eyes from sun glare during various outdoor activities like cycling, running, hiking and more. Features like anti-scratch coatings, adjustable frames, and protection from harmful light rays are emphasized.
This document outlines a group charity drive report for a business selling brownies, popcorn, and cotton candy. The objectives are to raise RM2500 for a pediatric hospital unit and gain business experience. The target market is students at a private university who will pay premium prices. Competition serves similar snacks. Products are homemade and minimally packaged. Pricing is 3 times cost with no discounts. Promotion strategies include social media marketing and sampling. The group aims to sell 40 brownies, 80 popcorn cups, and 50 cotton candy sticks. Profits will be donated to the hospital to fund patient needs.
This document outlines the requirements for a project on proposing better cities of the future. It is divided into two parts.
Part A is an individual assignment to research and investigate components of cities, both past and present. Students must then propose their own future city through a written report and short video presentation.
Part B is a group assignment where students will work together to create a model and presentation boards showcasing their proposed future city. They will choose from various city types and consider factors like population, infrastructure, sustainability and more when designing their city. The goal is for students to understand what makes a livable, sustainable city and apply those lessons to their proposals.
Integrated Marketing Plan - M.S. IMC Capstone Project - St. Jude Children's H...Laura Pearson
Comprehensive, $15 million marketing campaign proposal on behalf of St. Jude Children's Research Hospital. The IMC plan includes market research, strategic communication and media planning, copywriting, designing, budgeting, and measurement of an annual plan targeted to high school students in the United States.
This campaign was selected among the top four in my class, featured on the West Virginia University website and shared with marketing executives at St. Jude.
The group organized a charity drive event on campus to raise funds for World Vision by selling products like chocolate bars, snacks, and t-shirts. They created a promotional song and set up an attractive booth to advertise their products and raise awareness for their charity goal of RM2500. Through various marketing and sales strategies, the group was able to successfully reach their fundraising target and donate the profits to World Vision to help underprivileged children.
Adapted sports allow people with disabilities to participate in activities through modified equipment or adaptations. They can provide meaningful activities and a better quality of life. Some adapted sports the author has participated in after a spinal cord injury include scuba diving, fishing, hunting, skiing, kayaking, and hand cycling. Competition in adapted sports is growing across many activities and allows people with disabilities to stay active and experience the enjoyment of sports. Various chairs and equipment exist to facilitate participation in different adapted sports.
Sports 101: Introduction to Ice Skatingjane arellano
This document provides an introduction to ice skating, including the differences between figure skating, ice hockey, and speed skating. It discusses choosing the right skates and blades for each sport and lists important clothing for beginners, such as gloves, jackets, helmets, and leggings. Additional resources on techniques, nutrition, and injury prevention are also referenced.
Polarized sunglasses for men - Bircen-Polarized Sunglasses - mens sports sung...outdoorsumo
The document discusses and reviews 12 of the best sports sunglasses for men and women in 2020. It provides details on each individual pair of sunglasses, highlighting their key features which include polarized lenses, durable frames, protection from UV rays, and lightweight designs. The best sports sunglasses are said to protect eyes from sun glare during various outdoor activities like cycling, running, hiking and more. Features like anti-scratch coatings, adjustable frames, and protection from harmful light rays are emphasized.
This document outlines a group charity drive report for a business selling brownies, popcorn, and cotton candy. The objectives are to raise RM2500 for a pediatric hospital unit and gain business experience. The target market is students at a private university who will pay premium prices. Competition serves similar snacks. Products are homemade and minimally packaged. Pricing is 3 times cost with no discounts. Promotion strategies include social media marketing and sampling. The group aims to sell 40 brownies, 80 popcorn cups, and 50 cotton candy sticks. Profits will be donated to the hospital to fund patient needs.
This document outlines the requirements for a project on proposing better cities of the future. It is divided into two parts.
Part A is an individual assignment to research and investigate components of cities, both past and present. Students must then propose their own future city through a written report and short video presentation.
Part B is a group assignment where students will work together to create a model and presentation boards showcasing their proposed future city. They will choose from various city types and consider factors like population, infrastructure, sustainability and more when designing their city. The goal is for students to understand what makes a livable, sustainable city and apply those lessons to their proposals.
Integrated Marketing Plan - M.S. IMC Capstone Project - St. Jude Children's H...Laura Pearson
Comprehensive, $15 million marketing campaign proposal on behalf of St. Jude Children's Research Hospital. The IMC plan includes market research, strategic communication and media planning, copywriting, designing, budgeting, and measurement of an annual plan targeted to high school students in the United States.
This campaign was selected among the top four in my class, featured on the West Virginia University website and shared with marketing executives at St. Jude.
The group organized a charity drive event on campus to raise funds for World Vision by selling products like chocolate bars, snacks, and t-shirts. They created a promotional song and set up an attractive booth to advertise their products and raise awareness for their charity goal of RM2500. Through various marketing and sales strategies, the group was able to successfully reach their fundraising target and donate the profits to World Vision to help underprivileged children.
Adapted sports allow people with disabilities to participate in activities through modified equipment or adaptations. They can provide meaningful activities and a better quality of life. Some adapted sports the author has participated in after a spinal cord injury include scuba diving, fishing, hunting, skiing, kayaking, and hand cycling. Competition in adapted sports is growing across many activities and allows people with disabilities to stay active and experience the enjoyment of sports. Various chairs and equipment exist to facilitate participation in different adapted sports.
Sports 101: Introduction to Ice Skatingjane arellano
This document provides an introduction to ice skating, including the differences between figure skating, ice hockey, and speed skating. It discusses choosing the right skates and blades for each sport and lists important clothing for beginners, such as gloves, jackets, helmets, and leggings. Additional resources on techniques, nutrition, and injury prevention are also referenced.
Indoor rock climbing is a fun activity for kids that provides mental and physical challenges. It helps kids develop strength, agility, balance and problem solving skills. Rock gyms offer classes for children as young as 4 years old. Parents are encouraged to take a safety seminar with their kids so they can learn proper technique and belaying methods to ensure climbing is done safely under supervision. Rock climbing can be a social sport enjoyed with friends and family, and is a great way for kids to stay active during the winter months.
This document provides information about Long-Term Athlete Development (LTAD) for parents. It discusses the 7 stages of LTAD, from Active Start to Train to Win to Active for Life. For each stage, it outlines the intended ages and provides tips for parents on activities, training, and competition that are developmentally appropriate for children in that stage. The overall message is that LTAD aims to match a child's activities and training to their stage of growth and development in order to help them reach their athletic potential and enjoy sports participation.
This document provides an overview of track and field athletics for the Royal Marines. It includes 18 units covering the various events in track (e.g. sprints, middle distance, relays) and field (e.g. jumps, throws, hurdles). It discusses the skills, techniques, training principles, and safety considerations for each event. The goal is to teach the sport safely and provide a framework for students to learn the techniques and rules of athletics in preparation for exams. Safety is emphasized, and instructions are provided for preventing and treating common injuries in athletics.
This document provides a beginner's guide to adult swimming. It discusses essential swimwear items like swimsuits, towels, caps, goggles, and footwear. It also covers safety tips, the benefits of swimming like calorie burning and muscle/joint strengthening, and introduces basic swimming styles. The guide is meant to equip new adult swimmers with knowledge on gear, safety, and technique as they learn to swim.
Extreme sports tend to have younger participants due to the physical demands and need for quick injury recovery. They are typically not sanctioned by schools due to liability and are often individual rather than team sports. While extreme was once debated, common characteristics have emerged, including athletes training individually without coaching initially, though some later hire coaches as the sports become more competitive and lucrative.
Skydiving has long attracted many enthusiasts, but it is not a sport for everyone due to strict weight limits imposed for safety. Individual skydiving centers set their own weight limits depending on the type of jump, with tandem skydivers generally having a lower limit than accelerated free fall divers. For example, Skydive Orange limits skydivers to 220 pounds and charges $25 more per jump for every additional 10 pounds over the limit. Strict weight restrictions prevent some people from enjoying skydiving.
(1) Physical activity is important for children in the first six years of life. Outdoor play that allows safe exploration helps development.
(2) The document lists 10 fun activities to help children develop physical skills, including obstacle courses, races, riding bikes, mini-games like soccer, and throwing stones in water.
(3) It recommends limiting screen time and making time for at least 60 minutes of vigorous play per day, while being a physically active role model. Outdoor play and reducing TV/video time encourages more activity.
Simply Swim Essentials: From Beginner To ProSimply Swim
This document provides an overview of swimming equipment and training aids available from Simply Swim, including swimwear, caps, goggles, training aids like paddles and fins, and accessories. It describes their stock of men's, women's and racing swimwear and caps, as well as training, racing and kids' goggles. Training aids like paddles, kickboards, pull buoys and snorkels are highlighted as tools to improve technique. Accessories such as MP3 players, water bottles and kit bags are also mentioned.
The document discusses how ski biomechanics and physiology can help improve ski technique and performance. It outlines 6 typical issues that inhibit skiing ability: 1) poor ski leg flex pattern, 2) lack of skier symmetry, 3) limited leg steering range, 4) underuse of thigh steering, 5) differences in leaning left and right, and 6) weak core strength. Addressing these issues through biomechanical and physiological exercises and awareness can enhance safety, reduce injury risk, and help skiers progress past intermediate plateaus.
The document discusses modern trends in competitive swimming training. It summarizes the concepts of baby swimming and aqua therapy. It then discusses problematic trends in competitive swimming coaching such as overtraining, misguided motor learning principles, excessive use of drills, reliance on swimming equipment for training, and performing weight and cross training. The document argues these trends are not evidence-based and can be detrimental to performance. It stresses the importance of refining swimming technique through valid pool practice to drive performance enhancement.
Do you want to teach your kid 'how to surf? Well, there is no better time to start than right now. But, there are certain things that you should keep in mind and this pictorial presentation will help you in this regard.
The document discusses the concept of specificity in training, stating that training sessions must become more specific over time, moving from general to specific exercises and skills related to an athlete's sport and individual abilities. Specificity means training and exercises should mimic the real movements and demands of an athlete's sport as closely as possible to improve their performance. Multi-joint exercises that use multiple muscles are generally preferred over isolated single-joint exercises to avoid imbalances and injury while better simulating real-life movements.
This document discusses sports and activities for individuals with paraplegia. It begins by introducing spinal cord injuries and how paralysis can be overcome through physical activity. It then discusses the Paralympics and lists several sports that are played by paraplegics, such as wheelchair racing, basketball, and archery. Modifications to wheelchairs are also described for different sports like fencing. The benefits of sport for paraplegics are said to include improved health, psychological well-being, and social engagement. Examples of adapted equipment for activities like handcycling, skiing, and waterskiing are provided.
Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/
Canadian Adventure Camp
15 Idleswift Drive
Thornhill, Ontario, L4J 1K9 Canada
info@canadianadventurecamp.com
The survey of Austin Yacht Club members found that:
1) Racing is the primary reason most members belong to the club and participate most often.
2) Improving access to the water through docks, ramps, and ensuring access at all water levels was cited as the area that could most increase participation.
3) While the "state of the union" is good, some recommendations included improving recruitment, new member integration, communications, and expanding sail training opportunities.
The document discusses the importance of skating technique for hockey players. It emphasizes that European players are often more skilled because they focus on technique development before games. Skating and stickhandling are the most fundamental skills, but it's difficult to handle the puck without strong skating. The document provides scientific explanations for how ice skates work and guidelines for teaching skating techniques like forward striding, crossovers, and backward skating. It stresses breaking down techniques, focusing on form before speed, and using creative and experiential methods to teach skating.
This document provides information about finding the right cycling club or team for a beginning racer. It discusses the benefits of being part of a team, such as camaraderie, training partners, and race support. It recommends focusing on teams that train and race together as an actual team, rather than just wearing the same jersey. The document also provides tips on how to locate clubs and teams through local bike shops or online searches.
Here are some examples of cycling goals that apply the four Ps:
Personalized:
- Improve my personal best time up my favorite local climb by 2 minutes.
Positive:
- Ride a century (100 miles) by the end of the season.
Perceivable:
- Place in the top 3 of my age group at an upcoming road race.
Possible:
- Qualify for a competitive amateur cycling team by achieving certain power and time trial benchmarks.
The key is setting goals that are meaningful to you personally and that present an appropriate challenge given your current abilities. Goals like these can help keep you motivated in your training.
The document discusses how an understanding of ski biomechanics and physiology can help improve ski technique and performance. It outlines several typical issues that inhibit skiers' ability, such as weaker turns, asymmetric form, and lack of core strength. Gaining awareness of key muscle groups and movements can help skiers develop stronger, safer skiing with better balance and injury prevention.
The document discusses how an understanding of ski biomechanics and physiology can help improve ski technique and performance. It outlines several typical issues that inhibit skiers' ability, such as weaker turns, lack of symmetry, and limited leg steering range. Mastering skills like proper flex patterns, lateral control, core strength, and equal leaning in turns requires addressing physical restrictions through targeted exercises and dry land training. Gaining biomechanical and physiological awareness allows instructors to better identify technical issues and obstacles to student improvement.
This document provides instructions for a final design project and report for an architecture course. Students are asked to further develop their schematic design from the previous phase to incorporate more detailed environmental and technological strategies. They must submit a final design presentation with drawings, models and renderings, as well as a 5000-word comprehensive report covering site context, design intentions, and sustainability features. The report and presentation will be assessed based on learning outcomes related to design development, performance considerations, and effective communication of the design concept and ideas.
This document provides guidelines for Project 1b of an architectural design course. It outlines the tasks and requirements for developing a formal design strategy in response to a proposed project brief and site analysis. Students are asked to further develop their project brief and programmatic responses from Project 1a to arrive at 2-3 design options. They must explore and visualize their design concepts through sketches, diagrams and models to demonstrate different approaches. The final submission must include a design strategy proposal with plans, sections and elevations at a scale of 1:200 or larger, showing consideration of regulatory requirements, sustainability, and other factors. The project aims to formulate an appropriate design strategy in response to the brief, site context and program.
Indoor rock climbing is a fun activity for kids that provides mental and physical challenges. It helps kids develop strength, agility, balance and problem solving skills. Rock gyms offer classes for children as young as 4 years old. Parents are encouraged to take a safety seminar with their kids so they can learn proper technique and belaying methods to ensure climbing is done safely under supervision. Rock climbing can be a social sport enjoyed with friends and family, and is a great way for kids to stay active during the winter months.
This document provides information about Long-Term Athlete Development (LTAD) for parents. It discusses the 7 stages of LTAD, from Active Start to Train to Win to Active for Life. For each stage, it outlines the intended ages and provides tips for parents on activities, training, and competition that are developmentally appropriate for children in that stage. The overall message is that LTAD aims to match a child's activities and training to their stage of growth and development in order to help them reach their athletic potential and enjoy sports participation.
This document provides an overview of track and field athletics for the Royal Marines. It includes 18 units covering the various events in track (e.g. sprints, middle distance, relays) and field (e.g. jumps, throws, hurdles). It discusses the skills, techniques, training principles, and safety considerations for each event. The goal is to teach the sport safely and provide a framework for students to learn the techniques and rules of athletics in preparation for exams. Safety is emphasized, and instructions are provided for preventing and treating common injuries in athletics.
This document provides a beginner's guide to adult swimming. It discusses essential swimwear items like swimsuits, towels, caps, goggles, and footwear. It also covers safety tips, the benefits of swimming like calorie burning and muscle/joint strengthening, and introduces basic swimming styles. The guide is meant to equip new adult swimmers with knowledge on gear, safety, and technique as they learn to swim.
Extreme sports tend to have younger participants due to the physical demands and need for quick injury recovery. They are typically not sanctioned by schools due to liability and are often individual rather than team sports. While extreme was once debated, common characteristics have emerged, including athletes training individually without coaching initially, though some later hire coaches as the sports become more competitive and lucrative.
Skydiving has long attracted many enthusiasts, but it is not a sport for everyone due to strict weight limits imposed for safety. Individual skydiving centers set their own weight limits depending on the type of jump, with tandem skydivers generally having a lower limit than accelerated free fall divers. For example, Skydive Orange limits skydivers to 220 pounds and charges $25 more per jump for every additional 10 pounds over the limit. Strict weight restrictions prevent some people from enjoying skydiving.
(1) Physical activity is important for children in the first six years of life. Outdoor play that allows safe exploration helps development.
(2) The document lists 10 fun activities to help children develop physical skills, including obstacle courses, races, riding bikes, mini-games like soccer, and throwing stones in water.
(3) It recommends limiting screen time and making time for at least 60 minutes of vigorous play per day, while being a physically active role model. Outdoor play and reducing TV/video time encourages more activity.
Simply Swim Essentials: From Beginner To ProSimply Swim
This document provides an overview of swimming equipment and training aids available from Simply Swim, including swimwear, caps, goggles, training aids like paddles and fins, and accessories. It describes their stock of men's, women's and racing swimwear and caps, as well as training, racing and kids' goggles. Training aids like paddles, kickboards, pull buoys and snorkels are highlighted as tools to improve technique. Accessories such as MP3 players, water bottles and kit bags are also mentioned.
The document discusses how ski biomechanics and physiology can help improve ski technique and performance. It outlines 6 typical issues that inhibit skiing ability: 1) poor ski leg flex pattern, 2) lack of skier symmetry, 3) limited leg steering range, 4) underuse of thigh steering, 5) differences in leaning left and right, and 6) weak core strength. Addressing these issues through biomechanical and physiological exercises and awareness can enhance safety, reduce injury risk, and help skiers progress past intermediate plateaus.
The document discusses modern trends in competitive swimming training. It summarizes the concepts of baby swimming and aqua therapy. It then discusses problematic trends in competitive swimming coaching such as overtraining, misguided motor learning principles, excessive use of drills, reliance on swimming equipment for training, and performing weight and cross training. The document argues these trends are not evidence-based and can be detrimental to performance. It stresses the importance of refining swimming technique through valid pool practice to drive performance enhancement.
Do you want to teach your kid 'how to surf? Well, there is no better time to start than right now. But, there are certain things that you should keep in mind and this pictorial presentation will help you in this regard.
The document discusses the concept of specificity in training, stating that training sessions must become more specific over time, moving from general to specific exercises and skills related to an athlete's sport and individual abilities. Specificity means training and exercises should mimic the real movements and demands of an athlete's sport as closely as possible to improve their performance. Multi-joint exercises that use multiple muscles are generally preferred over isolated single-joint exercises to avoid imbalances and injury while better simulating real-life movements.
This document discusses sports and activities for individuals with paraplegia. It begins by introducing spinal cord injuries and how paralysis can be overcome through physical activity. It then discusses the Paralympics and lists several sports that are played by paraplegics, such as wheelchair racing, basketball, and archery. Modifications to wheelchairs are also described for different sports like fencing. The benefits of sport for paraplegics are said to include improved health, psychological well-being, and social engagement. Examples of adapted equipment for activities like handcycling, skiing, and waterskiing are provided.
Canadian Adventure Camp is a North Ontario coed sleepover summer camp for kids located on a beautiful private island in the wilderness lakes region of Temagami. Founded in 1975, it provides acclaimed programs to children from around the world! Visit site: http://www.canadianadventurecamp.com/
Canadian Adventure Camp
15 Idleswift Drive
Thornhill, Ontario, L4J 1K9 Canada
info@canadianadventurecamp.com
The survey of Austin Yacht Club members found that:
1) Racing is the primary reason most members belong to the club and participate most often.
2) Improving access to the water through docks, ramps, and ensuring access at all water levels was cited as the area that could most increase participation.
3) While the "state of the union" is good, some recommendations included improving recruitment, new member integration, communications, and expanding sail training opportunities.
The document discusses the importance of skating technique for hockey players. It emphasizes that European players are often more skilled because they focus on technique development before games. Skating and stickhandling are the most fundamental skills, but it's difficult to handle the puck without strong skating. The document provides scientific explanations for how ice skates work and guidelines for teaching skating techniques like forward striding, crossovers, and backward skating. It stresses breaking down techniques, focusing on form before speed, and using creative and experiential methods to teach skating.
This document provides information about finding the right cycling club or team for a beginning racer. It discusses the benefits of being part of a team, such as camaraderie, training partners, and race support. It recommends focusing on teams that train and race together as an actual team, rather than just wearing the same jersey. The document also provides tips on how to locate clubs and teams through local bike shops or online searches.
Here are some examples of cycling goals that apply the four Ps:
Personalized:
- Improve my personal best time up my favorite local climb by 2 minutes.
Positive:
- Ride a century (100 miles) by the end of the season.
Perceivable:
- Place in the top 3 of my age group at an upcoming road race.
Possible:
- Qualify for a competitive amateur cycling team by achieving certain power and time trial benchmarks.
The key is setting goals that are meaningful to you personally and that present an appropriate challenge given your current abilities. Goals like these can help keep you motivated in your training.
The document discusses how an understanding of ski biomechanics and physiology can help improve ski technique and performance. It outlines several typical issues that inhibit skiers' ability, such as weaker turns, asymmetric form, and lack of core strength. Gaining awareness of key muscle groups and movements can help skiers develop stronger, safer skiing with better balance and injury prevention.
The document discusses how an understanding of ski biomechanics and physiology can help improve ski technique and performance. It outlines several typical issues that inhibit skiers' ability, such as weaker turns, lack of symmetry, and limited leg steering range. Mastering skills like proper flex patterns, lateral control, core strength, and equal leaning in turns requires addressing physical restrictions through targeted exercises and dry land training. Gaining biomechanical and physiological awareness allows instructors to better identify technical issues and obstacles to student improvement.
This document provides instructions for a final design project and report for an architecture course. Students are asked to further develop their schematic design from the previous phase to incorporate more detailed environmental and technological strategies. They must submit a final design presentation with drawings, models and renderings, as well as a 5000-word comprehensive report covering site context, design intentions, and sustainability features. The report and presentation will be assessed based on learning outcomes related to design development, performance considerations, and effective communication of the design concept and ideas.
This document provides guidelines for Project 1b of an architectural design course. It outlines the tasks and requirements for developing a formal design strategy in response to a proposed project brief and site analysis. Students are asked to further develop their project brief and programmatic responses from Project 1a to arrive at 2-3 design options. They must explore and visualize their design concepts through sketches, diagrams and models to demonstrate different approaches. The final submission must include a design strategy proposal with plans, sections and elevations at a scale of 1:200 or larger, showing consideration of regulatory requirements, sustainability, and other factors. The project aims to formulate an appropriate design strategy in response to the brief, site context and program.
The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.
This document provides the project brief for Project 1a of the Architectural Design Project module. Project 1a involves pre-design analysis for a proposed architectural design project. Students must analyze the site context, user needs, precedents, and regulatory requirements to develop a program brief and 10-15 minute multimedia presentation. The objectives are to formulate a program brief and conduct contextual and user analysis. Students will analyze the site, user group, cultural context, restrictions, and precedents to inform their design strategies. They must consider guidelines for the project scope, which include building size, parking, and compliance with planning requirements. The presentation will be assessed based on the quality of the analysis, brief, and presentation. It is due on September
PROPOSAL OF CO-LEARNING VISITOR CENTERYen Min Khor
This document contains a student's project proposal for a Co-Learning Visitor Center. It includes sections on design suitability, project viability, procurement, resource planning, maintenance strategy, risk analysis, and work breakdown structure. The student's name, ID number, tutor, and date are provided at the top. Breakdowns of marks received on the proposal are listed. The proposal contains information on the objectives, client, stakeholders, site analysis, floor plans, cost estimates, and strategies for project implementation and management.
Project Management - Recreation BlocksYen Min Khor
This document outlines the proposed development of a recreation district at the Commercial Block Carpark of Taylor's University in Subang Jaya, Selangor. It introduces the project team which includes professionals from various specializations. It also provides details on the project brief, success criteria, implementation strategy, and monitoring and control plans to ensure the timely and successful completion of the project within budget. Key aspects covered are the project scope, schedule, cost, quality, and risk management.
This document provides a comparative analysis of social activities in two locations: Dashilan District in Beijing, China and Jalan TAR in Kuala Lumpur, Malaysia. It analyzes how local climate, building typology, and culture affect patterns of social interaction. Local climate most strongly shapes activities, with cooler weather in Beijing encouraging more outdoor gatherings compared to hot and humid conditions in Kuala Lumpur. Building designs like narrow streets and five-foot walkways in both locations increase social contact. Traditional games and performances reflect local cultures that bring people together in public spaces.
This document provides details on the daylighting and artificial lighting analysis for two spaces within a building:
1. The ICT Space receives some morning daylight but requires 24 LED downlights to meet the 300 lux illumination level standard. Daylight levels are highest near the windows.
2. The enclosed Quiet Reading Space receives no daylight and requires 26 LED downlights arranged in a 13 by 2 configuration to achieve the 400 lux standard.
3. Both spaces' lighting designs were determined using the lumen method and aim to provide sufficient, comfortable illumination.
a case study of acoustic design presentationYen Min Khor
The document analyzes the acoustic design of the Connexion@Nexus auditorium. It finds that while the auditorium avoids echoes allowing speech to be easily discerned, it has a reverberation time that is too short at 0.26 seconds. The overly absorbent materials used throughout also reduce reflected sound, contributing to the suboptimal reverberation time. Additionally, the auditorium exhibits other acoustic defects like flutter echoes on stage and inefficient ceiling reflectors. Based on this analysis, the objective of determining if Connexion@Nexus is a good design for its intended multi-purpose use is answered with a no.
THE ACOUSTIC DESIGN OF CONNEXION@NEXUSYen Min Khor
The document provides a case study analysis of the acoustic design of the Connexion@Nexus auditorium located in Bangsar South City, Kuala Lumpur, Malaysia. It begins with an introduction that outlines the aims, objectives, and background of the auditorium. The document then discusses acoustic phenomena such as sound intensity levels, reverberation, attenuation, and echoes. It also analyzes the acoustic design considerations for an auditorium. The methodology section describes the equipment used to collect acoustic data. Finally, the acoustic analysis section evaluates the auditorium design and materials based on measurements and observations taken at the site.
B sc (hons)(arch) studio arc60306 project 1 march 2017_signedYen Min Khor
This document outlines the preliminary study project for a Bachelor of Science in Architecture course. The project involves site documentation, analysis, and precedent studies for designing a community library urban infill project on Jalan TAR in Kuala Lumpur, Malaysia. Students must document the site, analyze the urban context, and examine case studies of urban infill and community library projects. The goal is to understand urban design concepts and how a community library could connect with the local urban community. Students will submit documentation, analysis, and precedent studies for evaluation.
This document outlines the final project for an Architecture Design Studio course. Students are tasked with designing a community library within an urban infill site. Over the course of the semester, students will explore the architectural strategy and develop the design through different phases. The project requires consideration of the urban context, codes and regulations, and integration of structural, environmental and technical aspects. Students will produce drawings, models and presentations to communicate their design ideas and schemes during interim and final submissions.
This document contains building plans and design specifications for a house in Pribylovo including floor plans, elevations, sections, an exploded isometric view, and interior/exterior perspectives. The floor plans show room layouts and dimensions for the ground level, level 1, and level 2. Elevations depict the design of the north, south, east, and west facades. Additional pages include a room schedule, phase floor plan, and 3D renderings.
The document proposes creating seating structures in the Metro Prima community using recyclable wooden pallets. This would provide seating for users while also serving as advertising for OCBC bank. The seating aims to improve the quality of life in the neighborhood by repurposing space, providing recreation, and creating a welcoming outdoor area using economical and recyclable materials. Sketches and precedent studies show examples of simple, foldable seating made from recyclable materials that could be adapted to the site.
This document provides a summary of the student's 9-week internship at DrTanLM Architect. The student was involved in 6 projects, including schematic design, permit applications, and contract documentation. Major projects included a high commission residence competition and renovations of residential properties. The student learned CAD and 3D modeling skills and gained experience with tasks like scheduling, drafting, and submitting construction documents. Site visits and understanding the permit process also helped provide real world experience. Overall, the internship helped the student better understand an architect's work and career opportunities.
The document provides guidelines for architecture interns to record and report on their internship experience. It explains that interns should use their employment to broaden their knowledge and actively seek opportunities to supplement deficient experience areas. Interns must download and regularly fill out electronic log sheets on a weekly basis to record their experience in condensed form. The log sheets will be used to assess whether interns pass or fail the module. In addition to log sheets, interns must submit a 1000-1500 word typed report summarizing their overall experience in chronological order and cross-referencing entries in the log sheets. The report allows interns to expand on their learning and provide additional supporting materials, with permission.
This document is the table of contents for a report on the structural analysis of a bungalow building. The table of contents lists 24 sections that will be included in the full report, such as introductions, architectural drawings of floor plans and structural plans, a design brief specifying structural materials and loads, load distribution and tributary area diagrams, analysis of individual structural components like beams and columns, and contributions from three authors.
I. The fire alarm system uses a two-stage alarm to reduce undue distress for the elderly. Activation of any smoke detector or manual pull station causes an alert signal, while full alarm activation requires a key switch.
II. Speakers and strobes are installed throughout the building to signal occupants in the event of fire. Chime strobes are installed in common areas for hearing-impaired elders.
III. Manual pull stations are spaced at 25m or less and mounted at lower heights for accessibility. More stations are installed given the elderly may have limited mobility during evacuation.
This document provides a case study analysis of Menara Mesiniaga, a skyscraper in Subang Jaya, Malaysia. It discusses how the building exemplifies principles of Critical Regionalism through its adaptation of forms and technologies from vernacular Malay architecture.
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FINAL PROJECT ICI PROPOSAL
1. 1 | P a g e
INTRODUCTION TO THE CONSTRUCTION
INDUSTRY [QSB 3415]
FINAL PROJECT
PROPOSAL FOR
RECREATION AREA IN
TAYLOR'S LAKESIDE CAMPUS
Group Member : Lee Czen Shing (0317832)
Khor Yen Min (0318149)
Intake : FNBE 0214
Lecturer : Ann See Peng
Hasmanira Mokhtar
2. 2 | P a g e
CONTEXT
TITLE PAGE
Why Skateboarding?
Why Skatepark?
Benefits
Location Plan
Zoning Plan
Selected Site
Ideas
3 - 5
6
7 - 10
11
12
13
14 - 15
3. 3 | P a g e
WHY SKATEBOARDING?
Why skateboarding not walking? For many people it is obvious that skateboarding
can be an exciting and fun activity for both children and adults. When examined closely, it
becomes apparent that there are more than a few reasons that can make skating a positive
and rewarding experience for just about anyone. When practiced safely and properly
skateboarding can be a vehicle for future success as it provides opportunities to learn the
kinds of lessons that may prove to be influential throughout a young person’s entire life.
A unique quality of the skateboarding experience is the practicality and convenience
of the activity. Skateboarding is an activity that can be practiced inside or out, in large
spaces or small confined areas. While public skateparks may offer the most ideal places to
skateboard, a skater can work to perfect moves in places like a driveway or basement, with
friends or by themselves. Another unique quality of skateboarding’s practicality is the
relatively low price of skateboarding equipment, and the practicality of the skateboarding
experience itself. There are no sign up fees, team registrations, lift tickets, or scheduled
practices required. A skateboard also provides a cheap and convenient source of
transportation that can easily be picked up and carried, or stowed away when need be.
The most obvious benefit of the skateboarding experience is physical fitness. The
physical act of skating incorporates the entire body as it builds cardio and strength,
improves flexibility, and works to improve balance and coordination. In addition to these
obvious health benefits, skateboarding is the ideal crossover sport for other board sports
such as surfing, snowboarding, or wakeboarding. If the waves are flat, the snow is
melting, or the water is too cold, a person can help keep their skills sharp and fitness
levels up by simply riding a skateboard.
4. 4 | P a g e
What about safety? Skateboarding continues to fight the long associated social stigma
of being an activity reserved solely for daredevils and risk-takers. While the inherent risks
of skateboarding may appear obvious on the surface, when practiced safely and properly
skateboarding proves to be as safe or safer than traditional sports such as basketball,
football, and bicycling. In actuality, skateboarding provides a perfect opportunity for a
young person to take calculated risks in a controlled environment, with very real and
immediate consequences if manoeuvres are not executed properly. Similar to martial arts,
skateboarding skills and fundamentals must be learned and mastered over time with
practice and patience, (unlike the instant gratification provided by television and video
games).
Besides the physical rewards gained from skateboarding, there are a number of mental
and emotional benefits as well. Skateboarding naturally teaches kids how to set goals and
overcome fears through the organic path of progression that is embedded in the act of
skating. Skaters are constantly striving to perfect a new trick or master new terrain.
Overcoming fears and reaching set goals helps to build confidence and self-esteem in kids
as they grow and develop. Factors that can be crucial to future success in school, careers,
and life in general. Skaters learn to take initiative and have ownership in the process of
attaining goals on their own as they skateboard. Skateboarding can help to develop these
skills and habits often found hard to teach in traditional settings.
As skaters learn the importance of setting and reaching their own goals, they may also
learn the essential habits needed in order to become lifelong learners. There is literally no
limit to what a person can learn on a skateboard as the amount of tricks and terrain a
skater may experience is virtually endless. Regardless of the age or skill level of the
skater, there is always something new or different for them to master and perfect. The
season never ends and you are never too old to learn something new. These life lessons
5. 5 | P a g e
teach skateboarders to never give up, and that they can always improve and do better, all
while they are just having fun and staying physically active.
Skateboarding is a creative experience that is truly an individual activity as each
skater develops their own style and unique variations of maneuvers. The act of skateboarding
is inherently non-competitive. Beyond fundamentals, there is no one right or wrong way to
skateboard. When practiced safely it is both a mentally and physically stimulating activity
for developing children. As we continue to see the popularity of more “traditional” sports
and activities decline among young people today, it is important for educators and
recreation professionals to embrace the kinds of activities that will keep kids interested and
active, as well as help fight the growing threat of obesity. If practiced
and promoted properly, skateboarding can be an effective tool for teaching self-discipline,
and preparing the youth of today for the variety of challenges and hurdles they will
undoubtedly face throughout their entire lives.
6. 6 | P a g e
WHY SKATEPARK AT TAYLOR'S UNIVERSITY LAKESIDE
CAMPUS?
Many students have been seen skateboarding around the campus such as corridors,
commercial area and sports & recreation area which is inconvenient as well as dangerous.
This is because they do not have a proper area to skateboard.
Therefore, we are here to propose a skateboarding area for the students.
SAFETY EQUIPMENT
Safety equipment
7. 7 | P a g e
BENEFITS OF BUILDING SKATEPARK IN TAYLOR'S
LAKESIDE CAMPUS
The skatepark will provide a safe place to recreate.
A majority of the deadly accidents that happen to people while they’re skateboarding
involve a motor vehicle. In towns and cities across the nation the most interesting
terrain for skateboarding is found in the streets and sidewalks. The skatepark will be
the safe place to skate but for it to be effective it must be more interesting than what’s
out “in the wild.”
Skateparks, if designed and constructed correctly, are fiscally conservative and
require very little maintenance.
When a skatepark is built correctly it will require virtually no structural maintenance
for years. The nation’s oldest skateparks have been servicing skateboarders for 30
years and most have required little more than cosmetic maintenance. For a skatepark
to meet this high expectation it should feature no fixtures; all of the materials used
that are intended to be skated on should be fixed into the forms with grout and
concrete. (In other words, skateparks that require no maintenance have no kick-plates,
screws, bolts, or other components that will loosen through vibration and weather
over the years.)
8. 8 | P a g e
HEALTH BENEFITS OF SKATEBOARDING
Healthy Metabolism
As we all know , any kind of exercise is great for your metabolism, and
rigorous exercises such as skateboarding are even more beneficial.
Skateboarding is not always such a rigorous sport though . Beginners will not
be nearly as active as the more experienced skateboarders obviously due to
their lack of skills and comfort riding for long periods of time (not to mention
how demotivating it is when you fall down a lot ).
Skateboarding provides a unique type of exercise that the body is not
normally used to. One reason for this is because a skateboarder's legs and feet
are constantly performing different tasks in a wide range of varying positions
for every individual trick executed, thus working out a large amount of
muscles. This is contrary to running or cycling where the body is using the same
muscles every time, for the most part.
Skateboards do not move by themselves, short of rolling down a hill anyway.
What I am getting at is that skateboarders are responsible for providing their own
forward motion. Those who ride skateboards purely for transportation purposes will
see the most out of this health benefit, as their cardio will gradually become better and
better.
9. 9 | P a g e
Pain Tolerance
Pain tolerance is a great benefit that skateboarding provides that not too many other
sports can. In some ways you could look at this aspect as a double-edged sword.
Most parents would not be too enthused about their child getting hurt routinely.
However, as long as the practical and necessary safety precautions are taken, such as
protective gear or just simply not skateboarding beyond your personal skill level, a
young skateboarder will quickly learn that pain is just part of the game and become
accustomed to the feeling.
When someone first starts skateboarding, they are likely going to have a lot of
fear of getting hurt, but this almost always goes away within time. The main parts of
the body that take the biggest beatings are the shins, knees, wrists, palms and elbows.
Ankles, heads, and groins are in another category because those kinds of injuries
result in a lot more pain, which is nearly impossible to become tolerant to. It's the
constant scratches, bruises and cuts that are going to essentially "help" the
skateboarder build pain tolerance. As the skateboarder becomes more advanced, he or
she eventually realizes that they simply have to ignore the pain, and continue
skateboarding like it never happened...which also ties into the next benefit on the list -
perseverance.
10. 10 | P a g e
Perseverance
I'm fairly certain that nearly every sport out there provides this benefit, but in my
opinion, skateboarding is pretty high on the list of sports that instills the most
perseverance in the athlete. Skateboarding is a very frustrating sport, and unlike many
other activities that incorporate a team mentality where you can often rely on other
players to help you succeed, it is a sport that requires only the athlete to succeed
alone.
There are a massive amount of tricks and stunts to learn with a skateboard, and
each one is very different. Although some of them are similar, they all require the
skateboarder to execute a wide range of motions, kicks, scoops, and shoves with their
legs and feet. And this is just for flat ground tricks; you also have to add in grinds,
stair gaps, and ramp/half pipe tricks. Compare this to a sport like basketball, which
has only a handful of things to learn: dribbling, passing, defense, and shooting. If the
skateboarder truly enjoys the sport, they will never give up on the trick they want to
land until they land it, and then they will just move on to another one of the countless
tricks and step it up a notch, and the cycle of perseverance starts all over again.
11. 11 | P a g e
LOCATION PLAN
SELECTED SITE,
DRAINAGE AREA BEHIND
BASKETBALL COURT
12. 12 | P a g e
ZONING PLAN
SELECTED SITE,
DRAINAGE AREA BEHIND BASKETBALL COURT
14. 14 | P a g e
IDEAS
Shade for users in skatepark.
Main skateboarding area.
Railings and ramps for skateboarding
purposes.
Pavement as walkway to access.
15. 15 | P a g e
ACCESSIBILTY
A proper walkway will be built starting from the basketball court
towards the proposed skatepark to enable users to access easily.
SHADE
Shades will be provided at the skatepark to prevent users
from scorching heat from the sun especially in the
afternoon. This is to prevent users from getting skin
cancer.
RAILINGS & RAMPS
Railings and ramps will be installed for users to do
skateboarding stunts and tricks.