Final Examination Paper- 3 (yoga anatomy, physiology & kinesiology) Karuna Yoga Vidya Peetham Bangalore India.pdf
•
0 likes•10 views
Karuna Yoga Vidya Peetham Bangalore India 200 Hr Yoga Teacher Training Certificate Course Batch: March 2022 Final Examination: Paper- 3 (yoga anatomy, physiology & kinesiology) 1. Why yoga student should know about “anatomy” 2. Why yoga student should know about “Physiology” 3. How many ‘planes’ are their in human body. 4. How many lobes are their in right lungs? 5. Function of diaphragm in respiration. 6. List out yogic practices to overcome Shallow breathing. 7. Why we have to do deep breathing, during hatha yoga practices. 8. Define Hypoventilation, how you will manage by hatha yoga practices. 9. What is the breathing pattern we should adopt for forward bending asana? 10. What is the breathing pattern we should adopt for backward bending asana? 11. What is the breathing pattern we should adopt for lateral bending asana? 12. What is the breathing pattern we should adopt for twisting asana? 13. What is the breathing pattern we should adopt for arm balancing asana? 14. What is the breathing pattern we should adopt for axial extension asana? 15. Why we should breathe. 16. Why we should breathe in nose, why not in mouth. 17. Write the general benefits of hatha yoga practices on respiratory system. 18. Mention any ten major skeletal muscles. 19. How muscles are communicating towards brain. 20. Explain about slow twitch muscle fiber (type -1), with respective hatha yoga style. 21. Explain about Fast twitch muscle fiber (type -2), with hatha yoga practices. 22. Explain Aerobic hatha yoga 23. Explain anaerobic hatha yoga. 24. Compare and correlate aerobic exercise and hatha yoga practices. 25. Compare and correlate anaerobic exercise and hatha yoga practices. 26. Define Isometric Contraction 27. Define Isotonic Contraction 28. Define Cartilage 29. Define Tendon 30. Define Ligament 31. Define Fascia 32. Define Bursae 33. Explain term Flexion, in compare with asana movement. 34. Explain term Extension, in compare with asana movement. 35. Explain term Abduction, in compare with asana movement. 36. Explain term Adduction, in compare with asana movement. [P.T.O] 37. Explain term Supination, in compare with asana movement. 38. Explain term Pronation, in compare with asana movement. 39. Explain term Lateral flexion, in compare with asana movement. 40. Explain term Medial rotation (internal rotation), in compare with asana movement. 41. Explain term Lateral rotation (external rotation), in compare with asana movement. 42. Explain term Elevation, in compare with asana movement. 43. Explain term Depression, in compare with asana movement. 44. Explain term Dorsiflexion, in compare with asana movement. 45. Explain term plantar flexion, in compare with asana movement. 46. Explain term Eversion, in compare with asana movement. 47. Explain term Inversion, in compare with asana movement. 48. Explain term Protraction, in compare with asana movement. 49. Explain term Retraction, in compare with asana movement. 50. Explain term Circumduction, in compare with asana moveme
Report
Share
Report
Share
Download to read offline
![Karuna Yoga Vidya Peetham
Bangalore India
200 Hr Yoga Teacher Training Certificate Course
Batch: March 2022
Final Examination: Paper- 3 (yoga anatomy, physiology & kinesiology)
1. Why yoga student should know about “anatomy”
2. Why yoga student should know about “Physiology”
3. How many ‘planes’ are their in human body.
4. How many lobes are their in right lungs?
5. Function of diaphragm in respiration.
6. List out yogic practices to overcome Shallow breathing.
7. Why we have to do deep breathing, during hatha yoga practices.
8. Define Hypoventilation, how you will manage by hatha yoga practices.
9. What is the breathing pattern we should adopt for forward bending asana?
10.What is the breathing pattern we should adopt for backward bending asana?
11.What is the breathing pattern we should adopt for lateral bending asana?
12.What is the breathing pattern we should adopt for twisting asana?
13.What is the breathing pattern we should adopt for arm balancing asana?
14.What is the breathing pattern we should adopt for axial extension asana?
15.Why we should breathe.
16.Why we should breathe in nose, why not in mouth.
17.Write the general benefits of hatha yoga practices on respiratory system.
18.Mention any ten major skeletal muscles.
19.How muscles are communicating towards brain.
20.Explain about slow twitch muscle fiber (type -1), with respective hatha yoga style.
21.Explain about Fast twitch muscle fiber (type -2), with hatha yoga practices.
22.Explain Aerobic hatha yoga
23.Explain anaerobic hatha yoga.
24.Compare and correlate aerobic exercise and hatha yoga practices.
25.Compare and correlate anaerobic exercise and hatha yoga practices.
26.Define Isometric Contraction
27.Define Isotonic Contraction
28.Define Cartilage
29.Define Tendon
30.Define Ligament
31.Define Fascia
32.Define Bursae
33.Explain term Flexion, in compare with asana movement.
34.Explain term Extension, in compare with asana movement.
35.Explain term Abduction, in compare with asana movement.
36.Explain term Adduction, in compare with asana movement.
[P.T.O]](https://image.slidesharecdn.com/finalexaminationpaper-3yogaanatomyphysiologykinesiologykarunayogavidyapeethambangaloreindia-231009102724-121c5ca9/85/Final-Examination-Paper-3-yoga-anatomy-physiology-kinesiology-Karuna-Yoga-Vidya-Peetham-Bangalore-India-pdf-1-320.jpg)
Recommended
Anatomy, Physiology, Kinesiology & Bio-Mechanism EXAMINATION
1. The document discusses anatomy, physiology, kinesiology and biomechanics concepts as they relate to yoga practice. It defines terms like the diaphragm, isotonic/isometric contractions, and the sympathetic and parasympathetic nervous systems.
2. Breathing patterns for different yoga poses are outlined, such as exhaling on forward bends and inhaling on backward bends. Muscle fiber types and how they relate to different yoga styles are also explained.
3. Factors affecting blood pressure, cardiac output calculation, and theories of pain and endorphin release are summarized in the context of applying scientific knowledge to yoga.
Anatomy, Physiology & Kinesiology examination
Paper 3 - Anatomy, Physiology & Kinesiology
1. Why yoga teacher should know about “anatomy and physiology” Yoga works with and deep inside the body and mind to bring about changes in behavior and physical health. Thus, a scientific background and knowledge of human anatomy and physiology is important for yoga teachers to be able to teach safely and minimize injuries. It also helps to understand contra-
A Guide What Is Qigong
A Guide: What Is Qigong?
Qigong Has Many Different Synonyms and Styles
If you are without any prio...
Asanas - yoga teacher training course project work karuna yoga vidya peetham...
Asanas - yoga teacher training course project work karuna yoga vidya peetham...Karuna Yoga Vidya Peetham
This document provides information about various yoga asanas (poses). It begins with an introduction to asanas, discussing their history and classification. It then describes static and dynamic practices before detailing specific asanas within categories like standing, kneeling, sitting, supine (lying on the back), prone (lying on the stomach), and balancing. For each asana, the document provides the name, instructions for practice, benefits, and potential contraindications. In total, over 15 asanas are described in detail within the various positional categories.Asanas - yoga teacher training course project work karuna yoga vidya peetham...
Asanas - yoga teacher training course project work karuna yoga vidya peetham...Karuna Yoga Vidya Peetham
INTRODUCTION
In Sanskrit, the word asana translates to “seat”. Asana is the physical practice of yoga and relates to
the body. Asana is also another name for the poses or postures of yoga. “Asana” are sometimes
incorrectly used as another word for yoga, but it is indeed only one component of yoga practise. In
other words, yoga poses are used to do yoga, but the yoga poses themselves are not yoga. Asanas
are physical postures that exercise the entire body, stretch and tone the muscles and joints, the
spine and entire skeletal system. They have a beneficial effect not only on the body frame, but also
on the internal organs, glands and nerves, keeping all systems healthy. Asanas reduce stress,
enhance relaxation and revitalize body, mind and spirit.
According to the yogic scriptures there were originally 8,400,000 asanas, which are representative of
the 8,400,00 incarnations that one has to attain liberation from the birth‐death cycle. Over time,
these asanas were modified and brought down to a few hundred by Rishis and Yogis.
As per Patanjali Asana means a state of physical and mental calmness, to be steady and comfortable.
Patanjali in the Yoga Sutras says “Sthiram sukham aasanam”, meaning that yogasanas are positions
which is comfortable and steady. This is particularly important in meditation when a practitioner has
to sit comfortably in one position for a long time. This is in relation to Rajayoga, as asana here refers
to the sitting position.
HISTORY OF YOGA ASANAS
The history of Yoga Asanas can be traced from Vedic scripture to the modern period, throughout
which they underwent successive modifications. Yoga as a discipline was detailed first by Patanjali in
his Yoga Sutras. However, a physical culture existed prior to this, and Patanjali`s achievement lies in
collating all these diverse traditions.
Atharva Veda Samhita is one of the earliest text to mention yoga asanas in a specifically yogic
context. According to yoga tradition `asanas` means `to be established in a particular posture`.
There are various references in the Vedas, Brahmanas and Upanishads which indicate that the
practices must have already been in existence prior to their being noted in these texts. Meditative
postures were modified before the whole system of physical education was finally perfected by the
early Hatha Yoga practitioners.
Atharva Veda Samhita and the Patanajali Yoga Sutra mentioned asanas in general as postures
beneficial for spiritual development. Although Patanjali does not mention specific asanas, it is the
first text to identify right posture or asanas as part of Yogic practise. Indeed, Asanas in the Yoga
Sutras of Patanjali form the third limb of the eightfold Ashtanga Yoga.
Later Yoga treatises like the Hatha Yoga Pradipika and the Yoga Upanishads provided detailed
descriptions of several specific Yoga Asanas. Modern works largely refer to these texts while
detailing Asanas.
Modern yoga manuals are based on concepts and ideology of Hatha Yoga and PatanajYogic Techniques and training examination
Yogic Techniques and training examination
Yogic Techniques and training
Note: Answers are given in Blue
1. Which is ideal time for hatha yoga practice.
The ideal time for Hatha yoga practice is two hours before and
including sunrise. At this time, the atmosphere is pure and quiet, the mind is clear and stomach will be empty. In the evening the
two hours around sunset is also a favourable time for practice.
2. Which is ideal time for yin yoga practice.
To be most effective in Yin Yoga, we want the muscles to be
relaxed. Early in the morning the muscles will be relaxed and is a good time to practice Yin Yoga. It can also be practiced before sleep, to calm the mind.
3. What type of diet is conducive for yoga practices?
Natural food and eating in moderation are conducive for yoga
practice. Vegetarian diet is recommended for practice. It is
16 2000-oxygen consumption and respiration following
This study compared the effects of two yoga relaxation techniques - cyclic meditation and shavasan (supine rest) - on oxygen consumption, breath rate, and breath volume in 40 male volunteers. Both techniques significantly decreased oxygen consumption and breath rate while increasing breath volume compared to pre-session levels. However, the magnitude of these changes was significantly greater after cyclic meditation, which combines yoga postures and relaxation, than after shavasan, which involves only relaxation. The results support the idea that combining stimulating and calming practices may reduce arousal more than relaxation alone.
Yoga World
What you need to know about Yoga, what do you need and do if you want to take up Yoga as a new sport or daily exercise routine.
Recommended
Anatomy, Physiology, Kinesiology & Bio-Mechanism EXAMINATION
1. The document discusses anatomy, physiology, kinesiology and biomechanics concepts as they relate to yoga practice. It defines terms like the diaphragm, isotonic/isometric contractions, and the sympathetic and parasympathetic nervous systems.
2. Breathing patterns for different yoga poses are outlined, such as exhaling on forward bends and inhaling on backward bends. Muscle fiber types and how they relate to different yoga styles are also explained.
3. Factors affecting blood pressure, cardiac output calculation, and theories of pain and endorphin release are summarized in the context of applying scientific knowledge to yoga.
Anatomy, Physiology & Kinesiology examination
Paper 3 - Anatomy, Physiology & Kinesiology
1. Why yoga teacher should know about “anatomy and physiology” Yoga works with and deep inside the body and mind to bring about changes in behavior and physical health. Thus, a scientific background and knowledge of human anatomy and physiology is important for yoga teachers to be able to teach safely and minimize injuries. It also helps to understand contra-
A Guide What Is Qigong
A Guide: What Is Qigong?
Qigong Has Many Different Synonyms and Styles
If you are without any prio...
Asanas - yoga teacher training course project work karuna yoga vidya peetham...
Asanas - yoga teacher training course project work karuna yoga vidya peetham...Karuna Yoga Vidya Peetham
This document provides information about various yoga asanas (poses). It begins with an introduction to asanas, discussing their history and classification. It then describes static and dynamic practices before detailing specific asanas within categories like standing, kneeling, sitting, supine (lying on the back), prone (lying on the stomach), and balancing. For each asana, the document provides the name, instructions for practice, benefits, and potential contraindications. In total, over 15 asanas are described in detail within the various positional categories.Asanas - yoga teacher training course project work karuna yoga vidya peetham...
Asanas - yoga teacher training course project work karuna yoga vidya peetham...Karuna Yoga Vidya Peetham
INTRODUCTION
In Sanskrit, the word asana translates to “seat”. Asana is the physical practice of yoga and relates to
the body. Asana is also another name for the poses or postures of yoga. “Asana” are sometimes
incorrectly used as another word for yoga, but it is indeed only one component of yoga practise. In
other words, yoga poses are used to do yoga, but the yoga poses themselves are not yoga. Asanas
are physical postures that exercise the entire body, stretch and tone the muscles and joints, the
spine and entire skeletal system. They have a beneficial effect not only on the body frame, but also
on the internal organs, glands and nerves, keeping all systems healthy. Asanas reduce stress,
enhance relaxation and revitalize body, mind and spirit.
According to the yogic scriptures there were originally 8,400,000 asanas, which are representative of
the 8,400,00 incarnations that one has to attain liberation from the birth‐death cycle. Over time,
these asanas were modified and brought down to a few hundred by Rishis and Yogis.
As per Patanjali Asana means a state of physical and mental calmness, to be steady and comfortable.
Patanjali in the Yoga Sutras says “Sthiram sukham aasanam”, meaning that yogasanas are positions
which is comfortable and steady. This is particularly important in meditation when a practitioner has
to sit comfortably in one position for a long time. This is in relation to Rajayoga, as asana here refers
to the sitting position.
HISTORY OF YOGA ASANAS
The history of Yoga Asanas can be traced from Vedic scripture to the modern period, throughout
which they underwent successive modifications. Yoga as a discipline was detailed first by Patanjali in
his Yoga Sutras. However, a physical culture existed prior to this, and Patanjali`s achievement lies in
collating all these diverse traditions.
Atharva Veda Samhita is one of the earliest text to mention yoga asanas in a specifically yogic
context. According to yoga tradition `asanas` means `to be established in a particular posture`.
There are various references in the Vedas, Brahmanas and Upanishads which indicate that the
practices must have already been in existence prior to their being noted in these texts. Meditative
postures were modified before the whole system of physical education was finally perfected by the
early Hatha Yoga practitioners.
Atharva Veda Samhita and the Patanajali Yoga Sutra mentioned asanas in general as postures
beneficial for spiritual development. Although Patanjali does not mention specific asanas, it is the
first text to identify right posture or asanas as part of Yogic practise. Indeed, Asanas in the Yoga
Sutras of Patanjali form the third limb of the eightfold Ashtanga Yoga.
Later Yoga treatises like the Hatha Yoga Pradipika and the Yoga Upanishads provided detailed
descriptions of several specific Yoga Asanas. Modern works largely refer to these texts while
detailing Asanas.
Modern yoga manuals are based on concepts and ideology of Hatha Yoga and PatanajYogic Techniques and training examination
Yogic Techniques and training examination
Yogic Techniques and training
Note: Answers are given in Blue
1. Which is ideal time for hatha yoga practice.
The ideal time for Hatha yoga practice is two hours before and
including sunrise. At this time, the atmosphere is pure and quiet, the mind is clear and stomach will be empty. In the evening the
two hours around sunset is also a favourable time for practice.
2. Which is ideal time for yin yoga practice.
To be most effective in Yin Yoga, we want the muscles to be
relaxed. Early in the morning the muscles will be relaxed and is a good time to practice Yin Yoga. It can also be practiced before sleep, to calm the mind.
3. What type of diet is conducive for yoga practices?
Natural food and eating in moderation are conducive for yoga
practice. Vegetarian diet is recommended for practice. It is
16 2000-oxygen consumption and respiration following
This study compared the effects of two yoga relaxation techniques - cyclic meditation and shavasan (supine rest) - on oxygen consumption, breath rate, and breath volume in 40 male volunteers. Both techniques significantly decreased oxygen consumption and breath rate while increasing breath volume compared to pre-session levels. However, the magnitude of these changes was significantly greater after cyclic meditation, which combines yoga postures and relaxation, than after shavasan, which involves only relaxation. The results support the idea that combining stimulating and calming practices may reduce arousal more than relaxation alone.
Yoga World
What you need to know about Yoga, what do you need and do if you want to take up Yoga as a new sport or daily exercise routine.
200 Hour Yoga Teacher Training in Rishikesh
200 Hour Yoga Teacher Training in Rishikesh registered with Yoga Alliance USA hatha, ashtanga, Yoga Teacher Training in Rishikesh at WPYS – RYS 300, 200
Yoga research paper
The document discusses incorporating concepts from Bikram yoga into secondary school dance technique classes to benefit young dancers. It outlines the history of yoga and how Bikram yoga was developed to heal the body through 26 poses and 2 breathing exercises. Incorporating full-lung breathing and compression poses from Bikram yoga into dance classes could help dancers build strength, flexibility, energy and protect them from pushing their bodies too far.
300 Hours Yoga Teacher Training Bali
300 Hours Yoga Teacher Training Bali - https://www.allyogatraining.com/300hrs-advanced-ytt.html
We have designed this 300 Hours Yoga Teacher Training specifically for existing yoga teachers who wish to deepen and expand their understanding of yoga. Throughout the first half of the training (15 training days plus days off), the main focus will be Rocket Yoga, complemented by Handstands & Mobility and Anatomy & Physiology followed by the second half (15 training days plus days off) you will immerse yourself in the study of Yin Yoga & Chinese Meridians, Vinyasa & Creative Sequencing as well as Yoga Philosophy.
Yoga for Beginners.pdf
The document provides summaries of yoga sequences for different goals including stress relief, energy gain, and sleep improvement. It describes the poses and flow of asanas included in sample sequences for each goal. For stress relief, it recommends starting with pranayama and gentle warm-ups before calming poses and final relaxation. For energy generation, it suggests beginning with energizing pranayama and warm-ups followed by strengthening poses and short relaxation. For better sleep, the sequence starts with relaxing pranayama and gentle stretches before bed.
Asanas - yoga teacher training course project work karuna yoga vidya peetham....
Asanas - yoga teacher training course project work karuna yoga vidya peetham....Karuna Yoga Vidya Peetham
INTRODUCTION
In Sanskrit, the word asana translates to “seat”. Asana is the physical practice of yoga and relates to
the body. Asana is also another name for the poses or postures of yoga. “Asana” are sometimes
incorrectly used as another word for yoga, but it is indeed only one component of yoga practise. In
other words, yoga poses are used to do yoga, but the yoga poses themselves are not yoga. Asanas
are physical postures that exercise the entire body, stretch and tone the muscles and joints, the
spine and entire skeletal system. They have a beneficial effect not only on the body frame, but also
on the internal organs, glands and nerves, keeping all systems healthy. Asanas reduce stress,
enhance relaxation and revitalize body, mind and spirit.
According to the yogic scriptures there were originally 8,400,000 asanas, which are representative of
the 8,400,00 incarnations that one has to attain liberation from the birth‐death cycle. Over time,
these asanas were modified and brought down to a few hundred by Rishis and Yogis.
As per Patanjali Asana means a state of physical and mental calmness, to be steady and comfortable.
Patanjali in the Yoga Sutras says “Sthiram sukham aasanam”, meaning that yogasanas are positions
which is comfortable and steady. This is particularly important in meditation when a practitioner has
to sit comfortably in one position for a long time. This is in relation to Rajayoga, as asana here refers
to the sitting position.
HISTORY OF YOGA ASANAS
The history of Yoga Asanas can be traced from Vedic scripture to the modern period, throughout
which they underwent successive modifications. Yoga as a discipline was detailed first by Patanjali in
his Yoga Sutras. However, a physical culture existed prior to this, and Patanjali`s achievement lies in
collating all these diverse traditions.
Atharva Veda Samhita is one of the earliest text to mention yoga asanas in a specifically yogic
context. According to yoga tradition `asanas` means `to be established in a particular posture`.
There are various references in the Vedas, Brahmanas and Upanishads which indicate that the
practices must have already been in existence prior to their being noted in these texts. Meditative
postures were modified before the whole system of physical education was finally perfected by the
early Hatha Yoga practitioners.
Atharva Veda Samhita and the Patanajali Yoga Sutra mentioned asanas in general as postures
beneficial for spiritual development. Although Patanjali does not mention specific asanas, it is the
first text to identify right posture or asanas as part of Yogic practise. Indeed, Asanas in the Yoga
Sutras of Patanjali form the third limb of the eightfold Ashtanga Yoga.
Later Yoga treatises like the Hatha Yoga Pradipika and the Yoga Upanishads provided detailed
descriptions of several specific Yoga Asanas. Modern works largely refer to these texts while
detailing Asanas.
Modern yoga manuals are based on concepts and ideology of Hatha Yoga and PatanajYoga is medicine for your soul syllabus
This document provides an overview and syllabus for a class called "Yoga is Medicine for Your Soul". The class will cover the components of yoga including poses, breathing practices, meditation techniques, and yoga philosophy over three weekly sessions. Week 1 will discuss Hatha yoga and different breathing practices and include Zen meditation. Week 2 focuses on chakras, breath counting, and the Law of Karma. Week 3 looks at yoga poses for different parts of the anatomy, poses for health conditions, and integrating pose, breath, and meditation. Required materials include handouts on breathing, karma, chakras, and poses.
Yoga meditation sandeep_mannan
The document discusses yoga and meditation. It provides information on the origins and principles of yoga from ancient India. Yoga is described as a practice that aims to unite the mind, body and spirit through poses, breathing exercises and meditation. The document then outlines some of the physiological, psychological and biochemical benefits of yoga, such as reduced stress, improved flexibility and balance, and decreased anxiety and depression. It also provides instructions for various yoga poses and exercises. Meditation is defined as a mental discipline to relax the thinking mind and reach a deeper state of awareness.
Yoga and society outreach 2
YOGA is a group of physical, mental, and sericulture practices or disciplines that originated in ancient India. Yoga is one of the six Astika schools of Hindu philosophical tradition.
Ashtanga yoga explained
With the dizzying array of yoga styles being practiced the world over, it can often seem a little overwhelming when trying to understand the differences between them. While many of these varying disciplines may share similar characteristics, each type is unique and not all styles are suitable for every person wanting to practice yoga.
Anusara Yoga
Anusara yoga focuses on principles of alignment that are practiced in every pose. The universal principles of alignment help to technically interpret how to get into poses with greater efficiency by balancing different parts of the body. For example, principles dictate how to hold the head in relation to the shoulders in various poses. Applying these alignment principles allows practitioners to maintain awareness and proper form as they move between poses. The principles can also be applied off the mat to everyday life.
Forward Bending Asanas
The document discusses forward bending asanas taught in the 200-hour Hatha Yoga teacher training course at the Karuna Yoga Maha Vidya Peetham in Bangalore, India. It explains that forward bending asanas use gravity to stretch muscles and induce relaxation, helping to increase flexibility and relieve stress. The training focuses on basic asanas at first, then more advanced poses as flexibility improves. It emphasizes performing the asanas correctly to safely stretch the back and abdominal organs and improve health and vitality.
200 hour level hatha yoga teacher training in mysore india
The 200-hour yoga teacher training program offered by Hatha Yoga Mysore provides comprehensive instruction in asanas, pranayama, mudras, bandhas, nutrition, Bhagavad Gita, yoga sutras, and anatomy to certify students as yoga teachers. The September 2010 training program will take place from September 1-28 and will be taught by experienced faculty and recognized by Yoga Alliance USA. The training covers yoga philosophy, meditation, relaxation techniques, and asana and pranayama instruction for beginners.
Yoga & Strength training (weight training)
1. The document discusses lifestyle and weight management through yoga and strength training. It covers the different types of yoga poses like standing, inverted, and backbends and their benefits.
2. Strength training through weight lifting is also covered, identifying the main muscle groups and exercises to target each group. Concepts like sets, repetitions, and rest periods are explained.
3. Safety guidelines for both yoga and strength training are provided. Sample workout plans and meal plans to support the training are outlined. The document aims to educate on maintaining a healthy lifestyle through physical activity and nutrition.
Yoga for relaxation
This document discusses the benefits of yoga for relaxation and as a spiritual practice. It provides historical context for the development of yoga from ancient times to the present. While modern yoga often focuses primarily on physical postures, the document emphasizes that ancient yoga saw the postures as just one aspect of a larger spiritual tradition. It explores how practicing yoga can cultivate compassion and connection both within oneself and with others.
YOGA TECHNIQUES AND TRAINING EXAMINATION
This document provides guidance for observing and giving feedback on three yoga poses: Uttanasana, Paschimottanasana, and Chakrasana. It outlines key areas to observe for each pose, including alignment of the feet, legs, spine, shoulders and breathing. When providing feedback, the observer should be sensitive, encourage what is done well, suggest modifications if needed, and ensure the model's safety and comfort. General principles for adjustments include getting consent, respecting boundaries, and being mindful of each individual's body.
YOGA TECHNIQUES AND TRAINING EXAMINATION
YOGA TECHNIQUES AND TRAINING
Exam Paper 1
1. Write Asana Laboratory observation for Uttanasana, Paschimottanasana and Chakrasana or urdhva dhanurasana
Follow the below general principles for all asana laboratory observations.
Content of Yoga.docx
Yoga aims to bring harmony to the mind and body through techniques like controlling one's breath and physical postures. It can improve flexibility, balance, strength and reduce stress. Modern yoga incorporates principles like acknowledging each person's uniqueness and promoting healing from within. Regular yoga practice provides benefits such as improved brain function, reduced stress and blood pressure, stronger bones and muscles, and lower disease risk through a healthier lifestyle. However, proper technique is important to avoid injury, and an instructor's guidance can help ensure safe practice and achievement of goals.
Bhumi Sparsha Mudra (Earth Witness Gesture)
Benefits:
Your left hand faces up, ready to receive energy and inspiration. As your left arm comes across your body it creates an energetic circuit, completed when your right hand touches the earth. Your right hand acts like a lightning rod, grounding the energy running through your left hand.
Bhramari Pranayama(humming bee breathe) for relaxing
Bhramari Pranayama
Sit on Padmasana or Siddhasana. Inhale rapidly through both nostrils making sound of Bhramara, the bee, and exhale rapidly through both nostrils, making the humming sound. In the end inhale through both nostrils, retain the breath as long as you can do it comfortably and then exhale slowly through both nostrils. The joy which the practitioner gets in making the Kumbhaka is unlimited and indescribable. In the beginning, heat of the body is increased as the circulation of blood is quickened. In the end the body-heat is decreased by perspiration. By success in this Bhramari Kumbhaka the Yogic student gets success in Samadhi.
Bhastrika Pranayama( ‘bellows’. Rapid succession of forcible expulsion)
Bhastrika Pranayama
In Sanskrit Bhastrika means ‘bellows’. Rapid succession of forcible expulsion is a characteristic feature of Bhastrika. Just as a blacksmith blows his bellows rapidly, so also you should move your breath rapidly. Sit on Padmasana. Keep the body, neck and head erect. Close the mouth. Next, inhale and exhale quickly ten times like the bellows of the blacksmith. Constantly dilate and contract. Bhastrika can be done both in the morning and evening in winter. In summer do it in the morning only during cool hours. Bhastrika relieves inflammation of the throat, increases gastric fire, destroys phlegm, removes diseases of the nose and chest and eradicates asthma, consumption, etc. It gives good appetite It destroys phlegm which is the bolt or obstacle to the door at the mouth of Brahma Nadi (Sushumna). It enables one to know the Kundalini.
Bhagavad-Gita - essence of upanishad - upanishad
The Upanishads, which are interpreted as the highest purpose of the Veda, depict in detail the thoughtful and insightful practices of meditation for discovering the ultimate meaning of life. An important part of the Upanishadic contribution, the Bhagavad Gita, or Song of God, reveals the secret of the mind, setting an arrangement serving as a guiding star for the existence of a conscious state of mind and action. The Karuna Yoga Maha Vidya Peetham, Yoga TTC program has its core values planted on the teachings of the Gita.
Though the Bhagavad Gita is a product of ancient literature, it is significant for attaining spiritual liberation. We are occupied with the thoughts of various desires and ego that deviate our path from enlightenment and self- realization. The practices suggested in the Bhagavad Gita offer a pathway to “inner peace” through association with the heavenly. Inner peace dwells inside us, however, the steady drifting clamor of the mind—the “I”— keeps us from this awareness. By joining the 200-hour Hatha Yoga, Karuna Yoga Maha Vidya Peetham, teacher training center in Bangalore, India, you will be equipped to master your mind and have control on it by practicing various types of yoga.
Beginner’s Guide to Pranayama: The control of the life-force
The asana, when practiced successfully, affects a marked internalization of consciousness. Therefore it is said to make the yogi insensitive to the impact of the ‘pairs of opposites’ (dvandva) such as heat and cold, light and darkness, quiet or noise, etc. The next step consists in the ‘energizing through the practice of pranayama or the ‘control of the life force’. Prana should not be identified with mere breath. It is the all – penetrating energy which sustains all organic life, breathing being merely its external aspect. That rhythmic inhalation and exhalation as well as aspect. That rhythmic inhalation and exhalation as well as prolonged retention of the breath have a powerful effect on the mind must have been discovered early in the history of Yoga, presumably in connection with ritual chanting.
More Related Content
Similar to Final Examination Paper- 3 (yoga anatomy, physiology & kinesiology) Karuna Yoga Vidya Peetham Bangalore India.pdf
200 Hour Yoga Teacher Training in Rishikesh
200 Hour Yoga Teacher Training in Rishikesh registered with Yoga Alliance USA hatha, ashtanga, Yoga Teacher Training in Rishikesh at WPYS – RYS 300, 200
Yoga research paper
The document discusses incorporating concepts from Bikram yoga into secondary school dance technique classes to benefit young dancers. It outlines the history of yoga and how Bikram yoga was developed to heal the body through 26 poses and 2 breathing exercises. Incorporating full-lung breathing and compression poses from Bikram yoga into dance classes could help dancers build strength, flexibility, energy and protect them from pushing their bodies too far.
300 Hours Yoga Teacher Training Bali
300 Hours Yoga Teacher Training Bali - https://www.allyogatraining.com/300hrs-advanced-ytt.html
We have designed this 300 Hours Yoga Teacher Training specifically for existing yoga teachers who wish to deepen and expand their understanding of yoga. Throughout the first half of the training (15 training days plus days off), the main focus will be Rocket Yoga, complemented by Handstands & Mobility and Anatomy & Physiology followed by the second half (15 training days plus days off) you will immerse yourself in the study of Yin Yoga & Chinese Meridians, Vinyasa & Creative Sequencing as well as Yoga Philosophy.
Yoga for Beginners.pdf
The document provides summaries of yoga sequences for different goals including stress relief, energy gain, and sleep improvement. It describes the poses and flow of asanas included in sample sequences for each goal. For stress relief, it recommends starting with pranayama and gentle warm-ups before calming poses and final relaxation. For energy generation, it suggests beginning with energizing pranayama and warm-ups followed by strengthening poses and short relaxation. For better sleep, the sequence starts with relaxing pranayama and gentle stretches before bed.
Asanas - yoga teacher training course project work karuna yoga vidya peetham....
Asanas - yoga teacher training course project work karuna yoga vidya peetham....Karuna Yoga Vidya Peetham
INTRODUCTION
In Sanskrit, the word asana translates to “seat”. Asana is the physical practice of yoga and relates to
the body. Asana is also another name for the poses or postures of yoga. “Asana” are sometimes
incorrectly used as another word for yoga, but it is indeed only one component of yoga practise. In
other words, yoga poses are used to do yoga, but the yoga poses themselves are not yoga. Asanas
are physical postures that exercise the entire body, stretch and tone the muscles and joints, the
spine and entire skeletal system. They have a beneficial effect not only on the body frame, but also
on the internal organs, glands and nerves, keeping all systems healthy. Asanas reduce stress,
enhance relaxation and revitalize body, mind and spirit.
According to the yogic scriptures there were originally 8,400,000 asanas, which are representative of
the 8,400,00 incarnations that one has to attain liberation from the birth‐death cycle. Over time,
these asanas were modified and brought down to a few hundred by Rishis and Yogis.
As per Patanjali Asana means a state of physical and mental calmness, to be steady and comfortable.
Patanjali in the Yoga Sutras says “Sthiram sukham aasanam”, meaning that yogasanas are positions
which is comfortable and steady. This is particularly important in meditation when a practitioner has
to sit comfortably in one position for a long time. This is in relation to Rajayoga, as asana here refers
to the sitting position.
HISTORY OF YOGA ASANAS
The history of Yoga Asanas can be traced from Vedic scripture to the modern period, throughout
which they underwent successive modifications. Yoga as a discipline was detailed first by Patanjali in
his Yoga Sutras. However, a physical culture existed prior to this, and Patanjali`s achievement lies in
collating all these diverse traditions.
Atharva Veda Samhita is one of the earliest text to mention yoga asanas in a specifically yogic
context. According to yoga tradition `asanas` means `to be established in a particular posture`.
There are various references in the Vedas, Brahmanas and Upanishads which indicate that the
practices must have already been in existence prior to their being noted in these texts. Meditative
postures were modified before the whole system of physical education was finally perfected by the
early Hatha Yoga practitioners.
Atharva Veda Samhita and the Patanajali Yoga Sutra mentioned asanas in general as postures
beneficial for spiritual development. Although Patanjali does not mention specific asanas, it is the
first text to identify right posture or asanas as part of Yogic practise. Indeed, Asanas in the Yoga
Sutras of Patanjali form the third limb of the eightfold Ashtanga Yoga.
Later Yoga treatises like the Hatha Yoga Pradipika and the Yoga Upanishads provided detailed
descriptions of several specific Yoga Asanas. Modern works largely refer to these texts while
detailing Asanas.
Modern yoga manuals are based on concepts and ideology of Hatha Yoga and PatanajYoga is medicine for your soul syllabus
This document provides an overview and syllabus for a class called "Yoga is Medicine for Your Soul". The class will cover the components of yoga including poses, breathing practices, meditation techniques, and yoga philosophy over three weekly sessions. Week 1 will discuss Hatha yoga and different breathing practices and include Zen meditation. Week 2 focuses on chakras, breath counting, and the Law of Karma. Week 3 looks at yoga poses for different parts of the anatomy, poses for health conditions, and integrating pose, breath, and meditation. Required materials include handouts on breathing, karma, chakras, and poses.
Yoga meditation sandeep_mannan
The document discusses yoga and meditation. It provides information on the origins and principles of yoga from ancient India. Yoga is described as a practice that aims to unite the mind, body and spirit through poses, breathing exercises and meditation. The document then outlines some of the physiological, psychological and biochemical benefits of yoga, such as reduced stress, improved flexibility and balance, and decreased anxiety and depression. It also provides instructions for various yoga poses and exercises. Meditation is defined as a mental discipline to relax the thinking mind and reach a deeper state of awareness.
Yoga and society outreach 2
YOGA is a group of physical, mental, and sericulture practices or disciplines that originated in ancient India. Yoga is one of the six Astika schools of Hindu philosophical tradition.
Ashtanga yoga explained
With the dizzying array of yoga styles being practiced the world over, it can often seem a little overwhelming when trying to understand the differences between them. While many of these varying disciplines may share similar characteristics, each type is unique and not all styles are suitable for every person wanting to practice yoga.
Anusara Yoga
Anusara yoga focuses on principles of alignment that are practiced in every pose. The universal principles of alignment help to technically interpret how to get into poses with greater efficiency by balancing different parts of the body. For example, principles dictate how to hold the head in relation to the shoulders in various poses. Applying these alignment principles allows practitioners to maintain awareness and proper form as they move between poses. The principles can also be applied off the mat to everyday life.
Forward Bending Asanas
The document discusses forward bending asanas taught in the 200-hour Hatha Yoga teacher training course at the Karuna Yoga Maha Vidya Peetham in Bangalore, India. It explains that forward bending asanas use gravity to stretch muscles and induce relaxation, helping to increase flexibility and relieve stress. The training focuses on basic asanas at first, then more advanced poses as flexibility improves. It emphasizes performing the asanas correctly to safely stretch the back and abdominal organs and improve health and vitality.
200 hour level hatha yoga teacher training in mysore india
The 200-hour yoga teacher training program offered by Hatha Yoga Mysore provides comprehensive instruction in asanas, pranayama, mudras, bandhas, nutrition, Bhagavad Gita, yoga sutras, and anatomy to certify students as yoga teachers. The September 2010 training program will take place from September 1-28 and will be taught by experienced faculty and recognized by Yoga Alliance USA. The training covers yoga philosophy, meditation, relaxation techniques, and asana and pranayama instruction for beginners.
Yoga & Strength training (weight training)
1. The document discusses lifestyle and weight management through yoga and strength training. It covers the different types of yoga poses like standing, inverted, and backbends and their benefits.
2. Strength training through weight lifting is also covered, identifying the main muscle groups and exercises to target each group. Concepts like sets, repetitions, and rest periods are explained.
3. Safety guidelines for both yoga and strength training are provided. Sample workout plans and meal plans to support the training are outlined. The document aims to educate on maintaining a healthy lifestyle through physical activity and nutrition.
Yoga for relaxation
This document discusses the benefits of yoga for relaxation and as a spiritual practice. It provides historical context for the development of yoga from ancient times to the present. While modern yoga often focuses primarily on physical postures, the document emphasizes that ancient yoga saw the postures as just one aspect of a larger spiritual tradition. It explores how practicing yoga can cultivate compassion and connection both within oneself and with others.
YOGA TECHNIQUES AND TRAINING EXAMINATION
This document provides guidance for observing and giving feedback on three yoga poses: Uttanasana, Paschimottanasana, and Chakrasana. It outlines key areas to observe for each pose, including alignment of the feet, legs, spine, shoulders and breathing. When providing feedback, the observer should be sensitive, encourage what is done well, suggest modifications if needed, and ensure the model's safety and comfort. General principles for adjustments include getting consent, respecting boundaries, and being mindful of each individual's body.
YOGA TECHNIQUES AND TRAINING EXAMINATION
YOGA TECHNIQUES AND TRAINING
Exam Paper 1
1. Write Asana Laboratory observation for Uttanasana, Paschimottanasana and Chakrasana or urdhva dhanurasana
Follow the below general principles for all asana laboratory observations.
Content of Yoga.docx
Yoga aims to bring harmony to the mind and body through techniques like controlling one's breath and physical postures. It can improve flexibility, balance, strength and reduce stress. Modern yoga incorporates principles like acknowledging each person's uniqueness and promoting healing from within. Regular yoga practice provides benefits such as improved brain function, reduced stress and blood pressure, stronger bones and muscles, and lower disease risk through a healthier lifestyle. However, proper technique is important to avoid injury, and an instructor's guidance can help ensure safe practice and achievement of goals.
Similar to Final Examination Paper- 3 (yoga anatomy, physiology & kinesiology) Karuna Yoga Vidya Peetham Bangalore India.pdf (17)
Asanas - yoga teacher training course project work karuna yoga vidya peetham....
Asanas - yoga teacher training course project work karuna yoga vidya peetham....
200 hour level hatha yoga teacher training in mysore india
200 hour level hatha yoga teacher training in mysore india
More from Karuna Yoga Vidya Peetham
Bhumi Sparsha Mudra (Earth Witness Gesture)
Benefits:
Your left hand faces up, ready to receive energy and inspiration. As your left arm comes across your body it creates an energetic circuit, completed when your right hand touches the earth. Your right hand acts like a lightning rod, grounding the energy running through your left hand.
Bhramari Pranayama(humming bee breathe) for relaxing
Bhramari Pranayama
Sit on Padmasana or Siddhasana. Inhale rapidly through both nostrils making sound of Bhramara, the bee, and exhale rapidly through both nostrils, making the humming sound. In the end inhale through both nostrils, retain the breath as long as you can do it comfortably and then exhale slowly through both nostrils. The joy which the practitioner gets in making the Kumbhaka is unlimited and indescribable. In the beginning, heat of the body is increased as the circulation of blood is quickened. In the end the body-heat is decreased by perspiration. By success in this Bhramari Kumbhaka the Yogic student gets success in Samadhi.
Bhastrika Pranayama( ‘bellows’. Rapid succession of forcible expulsion)
Bhastrika Pranayama
In Sanskrit Bhastrika means ‘bellows’. Rapid succession of forcible expulsion is a characteristic feature of Bhastrika. Just as a blacksmith blows his bellows rapidly, so also you should move your breath rapidly. Sit on Padmasana. Keep the body, neck and head erect. Close the mouth. Next, inhale and exhale quickly ten times like the bellows of the blacksmith. Constantly dilate and contract. Bhastrika can be done both in the morning and evening in winter. In summer do it in the morning only during cool hours. Bhastrika relieves inflammation of the throat, increases gastric fire, destroys phlegm, removes diseases of the nose and chest and eradicates asthma, consumption, etc. It gives good appetite It destroys phlegm which is the bolt or obstacle to the door at the mouth of Brahma Nadi (Sushumna). It enables one to know the Kundalini.
Bhagavad-Gita - essence of upanishad - upanishad
The Upanishads, which are interpreted as the highest purpose of the Veda, depict in detail the thoughtful and insightful practices of meditation for discovering the ultimate meaning of life. An important part of the Upanishadic contribution, the Bhagavad Gita, or Song of God, reveals the secret of the mind, setting an arrangement serving as a guiding star for the existence of a conscious state of mind and action. The Karuna Yoga Maha Vidya Peetham, Yoga TTC program has its core values planted on the teachings of the Gita.
Though the Bhagavad Gita is a product of ancient literature, it is significant for attaining spiritual liberation. We are occupied with the thoughts of various desires and ego that deviate our path from enlightenment and self- realization. The practices suggested in the Bhagavad Gita offer a pathway to “inner peace” through association with the heavenly. Inner peace dwells inside us, however, the steady drifting clamor of the mind—the “I”— keeps us from this awareness. By joining the 200-hour Hatha Yoga, Karuna Yoga Maha Vidya Peetham, teacher training center in Bangalore, India, you will be equipped to master your mind and have control on it by practicing various types of yoga.
Beginner’s Guide to Pranayama: The control of the life-force
The asana, when practiced successfully, affects a marked internalization of consciousness. Therefore it is said to make the yogi insensitive to the impact of the ‘pairs of opposites’ (dvandva) such as heat and cold, light and darkness, quiet or noise, etc. The next step consists in the ‘energizing through the practice of pranayama or the ‘control of the life force’. Prana should not be identified with mere breath. It is the all – penetrating energy which sustains all organic life, breathing being merely its external aspect. That rhythmic inhalation and exhalation as well as aspect. That rhythmic inhalation and exhalation as well as prolonged retention of the breath have a powerful effect on the mind must have been discovered early in the history of Yoga, presumably in connection with ritual chanting.
Balanced Diet for weight loss - painless path
Balanced diet
Definition
Balanced diet is a diet which contains all the nutrients in the right amounts as required by an individual’s body needs.
The general rules for making the diet balanced are
Each meal should contain some food rich in proteins like pulses, egg, meat, cheese etc.
Each meal should contain plenty of fruits and vegetables which are good sources of some vitamins and minerals.
Food rich in energy should be eaten in amounts which will satisfy appetite and maintain correct body weight.
Asana, Pranayama, mudra, Bandha Physiology and it’s benefits on human body
Asana, Pranayama, mudra, Bandha Physiology and it’s benefits on human body
Adho-Mukha Mudra(Downward Facing Gesture)ppt.ppt
Benefits:
The joined thumbs accentuate
all the manifestations of the fire
element within your body and mind,
and accelerate their effects, improving
eyesight and digestion, among other
things.
At the same time, the pressure applied to the backs of the fingers serves to decrease the effects of the air and space elements.
Abhaya Mudra (Have No Fear Gesture)ppt.pptx
Benefits:
This Mudra removes fear and creates a sense of security. This pose produces peace of mind, assurance and benevolence.
The person feels power and peace within himself. If Abhay Mudra is trying regularly then it awakens the feeling of awareness as well as the feeling of altruism.
Strengthens internal resolution
Calms the mind
Relieves feelings of fear
Affects the energetic system of the body and the flow of life.
Calms the mind, reduces anxiety and inner conflict, and removes attachment and aversion to thoughts, emotions, and sensations.
Aachaman Mudra (Mudra of Reservoir)ppt.ppt
Benefits:
Create the bowl with your palm, put a spoonful of water in it, and drink that water from the wrist end of the palm and without making any sound while taking the sip.
Perform this before you start eating your meals.
This helps in proper digestion of the food you eat.
RYT – 300 Hr Yoga TTC Level – 2
RYT – 300 Hr Yoga TTC Level – 2
Professional Yoga Teacher Training
We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world. It is especially beneficial for individuals suffering from psycho-somatic disorders.
Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions. We come together to share the knowledge and benefits of yoga with students – on a practical and theoretical level. We work towards integrating ancient yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to well-being of the body, mind and soul.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 300 hr Multi-Style yoga includes Hatha Yoga & Vinyasa Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
ABOUT US
Our Karuna Yoga Vidya Peetham ATTC is an accredited 300 hour program by Yoga Alliance USA, which provides aspiring yoga teachers with a complete teacher training experience. Our team consists of highly trained teachers from all over India and the world who bring their own unique styles, focus areas and approaches together to create a comprehensive and well-rounded training. Meet our team at https://karunayoga.in/about-us/.
Karuna Yoga Vidya Peetham founder and lead trainer Dr. S. Karuna Murthy, M.Sc, Ph.D, E-RYT 500, who has trained several graduates in International Yoga Teacher Trainings over the last 20 years, will guide you individually to deepen your personal practice and teaching capacities.
300 HOUR ADVANCED YOGA TEACHER TRAINING COURSE IN BANGALORE, INDIA.
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training
Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, & Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will
RYT – 300 Hr Yoga TTC Level – 1
RYT – 300 Hr Yoga TTC Level – 1
Why 300-Hour Yoga TTC?
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training foundational course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will train you in several aspects of Yoga: starting from asanas, pranayama, mudra, bandha, shatkarma, dharana, pratyahara & dhyana. You will be taken through the art of designing yoga classes, to functional anatomy, physiology, kinesiology, biomechanics and yoga philosophy. There will be a focus on practical’s and teaching methodology.
As our groups are small you will have an opportunity to teach a lot, and improve your practical skills. We give each of our student’s personal care and constant feedback. Our aim is to prepare you to be an independent, wise and flexible teacher who is able to customize a class to every client, even the most challenging one. We also train you to take classes for students with special needs and health issues.
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, and Meditation. This course also covers additional topics on Karma Yoga, Bhakti Yoga, Patanjali Yoga sutra, Yoga Philosophy, Hatha Yoga-based anatomy, and physiology.
Yoga Styles
• Hatha Yoga (B.K.S. Iyengar Alignment Principles & Satyananda Style), & Vinyasa Yoga.
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Kriyas and Meditation. This course also covers additional topics on Karma Yoga, Bhakti Yoga, Patanjali Yoga sutra, Yoga Philosophy, Hatha Yoga-based anatomy, and physiology.
Yoga Styles
• Hatha Yoga(B.K.S. Iyengar Alignment Principles & Satyananda Style) Vinyasa & Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Curriculum
Theory and Practice of Hatha Yoga
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
Course outlook
1. Techniques Training and Practice
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
2. Teaching Methodology
• Classroom Set up and Orientation
• Business approach
• Querying new students
• Ethics in Teaching and Touching
• Practice Teaching Observation
• Yoga Marketing
• Transitioning into Asanas
• Transitioning out of Asanas
• Seven Principles of Hands on Adjustments
• Basic Arc Structure of Classes
• Principles of Sequencing Asana
3. Yoga, Anatomy and Physiology
• Pranas, Upa-pranas, Chakras, Nadis, Pancha Kosa(five-layer of existence)
• Introduction to Human Anatomy and Physiology.
• Respiratory System, & Musculoskeletal System.
• Types and functions of bone. Skeletal system and asana.
• Kinesiology: To understand different movement of human body at minor and major joints levels.
4. Yoga Philosophy
• Karma Yoga, Bhakti Yoga, Jnana Yoga, & Raja Yoga
• Taittiriya Upanisad, & Mandukya Upanisad
• Patanjali Yoga Sutras (astanga yoga)
• Ethics: Dharma, Artha, Kama, Moksa. Brahmacharya, Grihastha, Vanprastha, Sanyasa Ashrama.
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)(1)
Yoga Styles
•Hatha Yoga (B.K.S. Iyengar Alignment Principles & Satyananda and Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification, you are eligible to work as a yoga expert anywhere in the world.
• Become financially stable with an additional income.
• Start your Own Yoga Studio, we will guide you.
• Increase your knowledge, skill, and experience with lifetime of yoga learning and continuing education.
• Get your own unique voice and tone as Yoga Teacher.
• Organize Yoga Workshops, Yoga Seminars and increase your Yoga knowledge so financially become sounder.
Course Syllabus
Part 1 – Theory
• Yoga, the Need of the hour & Basis of Yoga
• Theory of Yogic practices, Asanas, Pranayama, Kriyas, and Meditation
• Meaning
• Definition of Yoga
• History of Yoga
• Karuna yoga teaching tradition
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
• Yoga Diet & mindful eating
• Basic Anatomy & Physiology as applied to yoga
• Ethics for yoga teachers
Part 2 – Techniques & Training
• Understanding Five Principles of Asana Sequencing
• Movement in Yogasana
• Contraindications
• Misalignments
• Adaptations
• 80+ Asanas
• Standing, kneeling, seating, supine, prone, inversion and balancing asanas.
• Contraindications & Benefits of each Asana
• Get confidence in Postures with use of Props
• Surya Namaskar- different variations
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
• Foundational yoga postures and their proper alignment.
• Loosening & stretching Practices
• Fundamental yogic breathing pra
RYT – 300 Hr Yoga TTC Level – 2
Professional Yoga Teacher Training
We deeply believe that yoga is not only an ancient art, but also a very precious treasure which is extremely helpful in our contemporary world. It is especially beneficial for individuals suffering from psycho-somatic disorders.
Our yoga school has a team of experienced and highly qualified teachers from various yogic styles and traditions. We come together to share the knowledge and benefits of yoga with students – on a practical and theoretical level. We work towards integrating ancient yogic traditions into our contemporary world and promoting yoga as an art of living as well as a very effective path to well-being of the body, mind and soul.
We believe that everyone has different needs and preferences. To give you choice and variety we teach different styles of Hatha Yoga, in 300 hr Multi-Style yoga includes Hatha Yoga & Vinyasa Yoga. We deeply understand the anatomical differences as well as limitations and pre-dispositions, which we are all born with. Our trainings are focused on adjustments for students of all levels. Our 300-hour yoga teacher training courses are internationally recognized and registered with Yoga Alliance USA.
ABOUT US
Our Karuna Yoga Vidya Peetham ATTC is an accredited 300 hour program by Yoga Alliance USA, which provides aspiring yoga teachers with a complete teacher training experience. Our team consists of highly trained teachers from all over India and the world who bring their own unique styles, focus areas and approaches together to create a comprehensive and well-rounded training. Meet our team at https://karunayoga.in/about-us/.
Karuna Yoga Vidya Peetham founder and lead trainer Dr. S. Karuna Murthy, M.Sc, Ph.D, E-RYT 500, who has trained several graduates in International Yoga Teacher Trainings over the last 20 years, will guide you individually to deepen your personal practice and teaching capacities.
300 HOUR ADVANCED YOGA TEACHER TRAINING COURSE IN BANGALORE, INDIA.
Karuna Yoga Vidya Peetham’s Advanced Teacher Training program is designed for those students who have completed an approved 200 Hour Teacher Training as designated by the Yoga Alliance, USA. The 300-Hour advanced yoga teacher training course builds upon the fundamental concepts taught in the 200-hour course and deepens your understanding and practice. The 300 Hour Yoga Teacher Training
Course in Bangalore, India prepares you to teach yoga principles, methods, alignment, modifications and techniques that are more advanced than those in the 200-hour course.
In the 300-hour program we concentrate on the art of teaching yoga, the sequencing of yoga classes based on multi-style yoga. It includes Hatha Yoga, & Vinyasa Yoga, alignment & adjustments, and the healing aspect of yoga.
This is a second level of training which allows you to advance your yoga teaching skills and become an expert in many teaching styles for many different kinds of students.
Our experienced teachers will train you in several aspects of Yoga
RYT – 300 Hr Yoga TTC Level – 1
Yoga Styles
• Hatha Yoga (B.K.S. Iyengar Alignment Principles & Satyananda Style), & Vinyasa Yoga.
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification, you are eligible to work as a yoga expert anywhere in the world.
• Become financially stable with an additional income.
• Start your Own Yoga Studio, we will guide you.
• Increase your knowledge, skill, and experience with lifetime of yoga learning and continuing education.
• Get your own unique voice and tone as Yoga Teacher.
• Organize Yoga Workshops, Yoga Seminars and increase your Yoga knowledge so financially become sounder.
1. Theory and Practice of Hatha Yoga
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
2. Asana
• Understanding Five Principles of Asana Sequencing
• Movement in Yogasana
• Contraindications
• Misalignments
• Adaptations
• 80+ Asanas
• Standing, kneeling, seating, supine, prone, inversion and balancing asanas.
• Contraindications & Benefits of each Asana
• Get confidence in Postures with use of Props
• Surya Namaskar- different variations
3. Techniques Training and Practice
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
4. Teaching Methodology
Classroom Set up and Orientation
Ethics in Teaching and Touching
Yoga Marketing
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
Course Content
The syllabus consists of Hatha Yoga, Asana, Pranayama, Mudra, Bandha, Yoga Nidra, Kriyas and Meditation. This course also covers additional topics on Karma Yoga, Bhakti Yoga, Patanjali Yoga sutra, Yoga Philosophy, Hatha Yoga-based anatomy, and physiology.
Yoga Styles
• Hatha Yoga(B.K.S. Iyengar Alignment Principles & Satyananda Style) Vinyasa & Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Curriculum
Theory and Practice of Hatha Yoga
• Yoga Asanas
• Asanas beginners to intermediate level
• Sun salutation and its advanced variations
• Proper posture alignment
• Benefits and limitations of Yoga Asanas
Course outlook
1. Techniques Training and Practice
• Basic elements of Asanas and Pranayamas, Mudras & Bandhas.
• Transitioning into Asana – Transitioning out of Asana.
• Classical Surya Namaskara & Astanga Surya Namaskara
• Standing forward bending – Balancing & Twisting Asana.
• Core Strengthening Asana, Arm Balancing Asana, Backward Bending Asana,
• Seated forward bending & twisting Asanas.
• Balancing asana. Supine Twists – Backward bending. Hip & Pelvic Opening Asanas.
• Inverted Asana
• Shoulder work, arm strengthening, arm balancing, rotation of arms and shoulders.
• Pranayama- going deeper into the essence of breathe. Chakra balancing asana sequence.
2. Teaching Methodology
• Classroom Set up and Orientation
• Business approach
• Querying new students
• Ethics in Teaching and Touching
• Practice Teaching Observation
• Yoga Marketing
• Transitioning into Asanas
• Transitioning out of Asanas
• Seven Principles of Hands on Adjustments
• Basic Arc Structure of Classes
• Principles of Sequencing Asana
3. Yoga, Anatomy and Physiology
• Pranas, Upa-pranas, Chakras, Nadis, Pancha Kosa(five-layer of existence)
• Introduction to Human Anatomy and Physiology.
• Respiratory System, & Musculoskeletal System.
• Types and functions of bone. Skeletal system and asana.
• Kinesiology: To understand different movement of human body at minor and major joints levels.
4. Yoga Philosophy
• Karma Yoga, Bhakti Yoga, Jnana Yoga, & Raja Yoga
• Taittiriya Upanisad, & Mandukya Upanisad
• Patanjali Yoga Sutras (astanga yoga)
• Ethics: Dharma, Artha, Kama, Moksa. Brahmacharya, Grihastha, Vanprastha, Sanyasa Ashrama.
5. Practicum
• Practicing of Asana, Pranayama, Mudras, Kriyas, & Bandhas
• Practicing the basics of assisting and adjusting
• Methodology of Asana, cont
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
The document describes a 200-hour yoga foundation certification course offered in J.P. Nagar, India. The course costs INR 25,000 for Indians and USD 500 for foreigners, and takes place over 2 months. It covers yoga theory, techniques, asana, pranayama, mudras, bandhas, and meditation. Students will learn proper alignment, sequencing, and be able to teach basic yoga upon completion. Exams include practical and written components, and graduation provides RYT-200 international certification.
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
Course Duration: 02 Months
Course Fee: INR 25,000 for Indian citizens only, for foreigners USD 500.
Upcoming Batches of Yoga Foundation Certification Course (YFC) RYT – 200 Hr Level – 1
This accredited Offline/online yoga foundation certificate course is designed for those who wish to begin and have little knowledge of the origin, philosophy and different teachings of yoga. It is an ideal starting point for those who wish to learn more on their path to becoming a teacher. Many people may just want to improve the quality of their lives with hatha yoga practices and this is a perfect course for them.
Aim and Objectives
The objective of this course is to provide support for understanding the basic of yoga practices like asana, pranayama, mudra, bandha, yoga Nidra, meditation, philosophy and principles for basic yogic life style. This also helps to bring the holistic vision of Yoga and spiritual lore as a way of life dominated by health & strength, peace and efficiency harmony and growth; to solve the problems of the modern society and to build ideal social orders.
Yoga Styles
Hatha Yoga(B.K.S. Iyengar Alignment Principles & Satyananda and Gentle Yoga
This course is open to all students who wish to deepen their knowledge and application of some of the highest teachings of yoga. Participants do not need to be yoga teachers. Mastery of any yoga practice is not necessary. Only your sincere desire for knowledge and your commitment to personal growth. Even if you do not wish to are required be a yoga teacher, you may attempt this course to deepen the understanding of the philosophies as well as for the intense purification experience and for the personality development. Classes start at the Beginners’ Level and progress through to the Intermediate Level.
Yoga is a Profitable & Knowledgeable Business
• Start earning money immediately after completing the course. Working as freelance (part time or full time) Yoga Trainer.
• After getting International Yoga Certification, you are eligible to work as a yoga expert anywhere in the world.
• Become financially stable with an additional income.
• Start your Own Yoga Studio, we will guide you.
• Increase your knowledge, skill, and experience with lifetime of yoga learning and continuing education.
• Get your own unique voice and tone as Yoga Teacher.
• Organize Yoga Workshops, Yoga Seminars and increase your Yoga knowledge so financially become sounder.
Course Syllabus
Part 1 – Theory
Yoga, the Need of the hour & Basis of Yoga
Theory of Yogic practices, Asanas, Pranayama, Kriyas, and Meditation
Meaning
Definition of Yoga
History of Yoga
Karuna yoga teaching tradition
Yoga Asanas
Asanas beginners to intermediate level
Sun salutation and its advanced variations
Proper posture alignment
Benefits and limitations of Yoga Asanas
Yoga Diet & mindful eating
Basic Anatomy & Physiolog
More from Karuna Yoga Vidya Peetham (20)
Bhramari Pranayama(humming bee breathe) for relaxing
Bhramari Pranayama(humming bee breathe) for relaxing
Bhastrika Pranayama( ‘bellows’. Rapid succession of forcible expulsion)
Bhastrika Pranayama( ‘bellows’. Rapid succession of forcible expulsion)
Beginner’s Guide to Pranayama: The control of the life-force
Beginner’s Guide to Pranayama: The control of the life-force
Asana, Pranayama, mudra, Bandha Physiology and it’s benefits on human body
Asana, Pranayama, mudra, Bandha Physiology and it’s benefits on human body
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)(1)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)(1)
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 2 Yoga Teacher Training Course
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
RYT – 200 Hr Level – 1 Yoga Foundation Certification Course (YFC)
Recently uploaded
Journal Article Review on Rasamanikya
Rasamanikya is a excellent preparation in the field of Rasashastra, it is used in various Kushtha Roga, Shwasa, Vicharchika, Bhagandara, Vatarakta, and Phiranga Roga. In this article Preparation& Comparative analytical profile for both Formulationon i.e Rasamanikya prepared by Kushmanda swarasa & Churnodhaka Shodita Haratala. The study aims to provide insights into the comparative efficacy and analytical aspects of these formulations for enhanced therapeutic outcomes.
Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
Explore the benefits of combining Ayurveda with conventional Parkinson's treatments. Learn how a holistic approach can manage symptoms, enhance well-being, and balance body energies. Discover the steps to safely integrate Ayurvedic practices into your Parkinson’s care plan, including expert guidance on diet, herbal remedies, and lifestyle modifications.
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
- Video recording of this lecture in English language: https://youtu.be/kqbnxVAZs-0
- Video recording of this lecture in Arabic language: https://youtu.be/SINlygW1Mpc
- Link to download the book free: https://nephrotube.blogspot.com/p/nephrotube-nephrology-books.html
- Link to NephroTube website: www.NephroTube.com
- Link to NephroTube social media accounts: https://nephrotube.blogspot.com/p/join-nephrotube-on-social-media.html
Cell Therapy Expansion and Challenges in Autoimmune Disease
There is increasing confidence that cell therapies will soon play a role in the treatment of autoimmune disorders, but the extent of this impact remains to be seen. Early readouts on autologous CAR-Ts in lupus are encouraging, but manufacturing and cost limitations are likely to restrict access to highly refractory patients. Allogeneic CAR-Ts have the potential to broaden access to earlier lines of treatment due to their inherent cost benefits, however they will need to demonstrate comparable or improved efficacy to established modalities.
In addition to infrastructure and capacity constraints, CAR-Ts face a very different risk-benefit dynamic in autoimmune compared to oncology, highlighting the need for tolerable therapies with low adverse event risk. CAR-NK and Treg-based therapies are also being developed in certain autoimmune disorders and may demonstrate favorable safety profiles. Several novel non-cell therapies such as bispecific antibodies, nanobodies, and RNAi drugs, may also offer future alternative competitive solutions with variable value propositions.
Widespread adoption of cell therapies will not only require strong efficacy and safety data, but also adapted pricing and access strategies. At oncology-based price points, CAR-Ts are unlikely to achieve broad market access in autoimmune disorders, with eligible patient populations that are potentially orders of magnitude greater than the number of currently addressable cancer patients. Developers have made strides towards reducing cell therapy COGS while improving manufacturing efficiency, but payors will inevitably restrict access until more sustainable pricing is achieved.
Despite these headwinds, industry leaders and investors remain confident that cell therapies are poised to address significant unmet need in patients suffering from autoimmune disorders. However, the extent of this impact on the treatment landscape remains to be seen, as the industry rapidly approaches an inflection point.
Top Travel Vaccinations in Manchester
Travel vaccination in Manchester offers comprehensive immunization services for individuals planning international trips. Expert healthcare providers administer vaccines tailored to your destination, ensuring you stay protected against various diseases. Conveniently located clinics and flexible appointment options make it easy to get the necessary shots before your journey. Stay healthy and travel with confidence by getting vaccinated in Manchester. Visit us: www.nxhealthcare.co.uk
Identifying Major Symptoms of Slip Disc.
Our backs are like superheroes, holding us up and helping us move around. But sometimes, even superheroes can get hurt. That’s where slip discs come in.
Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis is an increasing cause of morbidity among the elderly.
In this document , a brief outline of osteoporosis is given , including the risk factors of osteoporosis fractures , the indications for testing bone mineral density and the management of osteoporosis
Hiranandani Hospital Powai News [Read Now].pdf
Hiranandani Hospital in Powai, Mumbai, is a premier healthcare institution that has been serving the community with exceptional medical care since its establishment. As a part of the renowned Hiranandani Group, the hospital is committed to delivering world-class healthcare services across a wide range of specialties, including kidney transplantation. With its state-of-the-art facilities, advanced medical technology, and a team of highly skilled healthcare professionals, Hiranandani Hospital has earned a reputation as a trusted name in the healthcare industry. The hospital's patient-centric approach, coupled with its focus on innovation and excellence, ensures that patients receive the highest standard of care in a compassionate and supportive environment.
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Do you have abnormal smell after periods? It may be vaginitis. Do not worry, herbal medicine Fuyan Pill can help you get a cure.
REGULATION FOR COMBINATION PRODUCTS AND MEDICAL DEVICES.pptx
It includes regulation of combination products and medical devices. FDA and industry liaisons.
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Overall life span (LS) was 1671.7±1721.6 days and cumulative 5YS reached 62.4%, 10 years – 50.4%, 20 years – 44.6%. 94 LCP lived more than 5 years without cancer (LS=2958.6±1723.6 days), 22 – more than 10 years (LS=5571±1841.8 days). 67 LCP died because of LC (LS=471.9±344 days). AT significantly improved 5YS (68% vs. 53.7%) (P=0.028 by log-rank test). Cox modeling displayed that 5YS of LCP significantly depended on: N0-N12, T3-4, blood cell circuit, cell ratio factors (ratio between cancer cells-CC and blood cells subpopulations), LC cell dynamics, recalcification time, heparin tolerance, prothrombin index, protein, AT, procedure type (P=0.000-0.031). Neural networks, genetic algorithm selection and bootstrap simulation revealed relationships between 5YS and N0-12 (rank=1), thrombocytes/CC (rank=2), segmented neutrophils/CC (3), eosinophils/CC (4), erythrocytes/CC (5), healthy cells/CC (6), lymphocytes/CC (7), stick neutrophils/CC (8), leucocytes/CC (9), monocytes/CC (10). Correct prediction of 5YS was 100% by neural networks computing (error=0.000; area under ROC curve=1.0).
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
This quiz was conducted as a promotional event for the 2024 Annual Meet of Kerala Chapter of API.
More than 20 participants took part everyday !
Recently uploaded (20)
Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
Integrating Ayurveda into Parkinson’s Management: A Holistic Approach
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
Hemodialysis: Chapter 4, Dialysate Circuit - Dr.Gawad
Cell Therapy Expansion and Challenges in Autoimmune Disease
Cell Therapy Expansion and Challenges in Autoimmune Disease
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
Muscles of Mastication by Dr. Rabia Inam Gandapore.pptx
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
CHEMOTHERAPY_RDP_CHAPTER 6_Anti Malarial Drugs.pdf
Osteoporosis - Definition , Evaluation and Management .pdf
Osteoporosis - Definition , Evaluation and Management .pdf
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
Post-Menstrual Smell- When to Suspect Vaginitis.pptx
REGULATION FOR COMBINATION PRODUCTS AND MEDICAL DEVICES.pptx
REGULATION FOR COMBINATION PRODUCTS AND MEDICAL DEVICES.pptx
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Local Advanced Lung Cancer: Artificial Intelligence, Synergetics, Complex Sys...
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Medical Quiz ( Online Quiz for API Meet 2024 ).pdf
Final Examination Paper- 3 (yoga anatomy, physiology & kinesiology) Karuna Yoga Vidya Peetham Bangalore India.pdf
- 1. Karuna Yoga Vidya Peetham Bangalore India 200 Hr Yoga Teacher Training Certificate Course Batch: March 2022 Final Examination: Paper- 3 (yoga anatomy, physiology & kinesiology) 1. Why yoga student should know about “anatomy” 2. Why yoga student should know about “Physiology” 3. How many ‘planes’ are their in human body. 4. How many lobes are their in right lungs? 5. Function of diaphragm in respiration. 6. List out yogic practices to overcome Shallow breathing. 7. Why we have to do deep breathing, during hatha yoga practices. 8. Define Hypoventilation, how you will manage by hatha yoga practices. 9. What is the breathing pattern we should adopt for forward bending asana? 10.What is the breathing pattern we should adopt for backward bending asana? 11.What is the breathing pattern we should adopt for lateral bending asana? 12.What is the breathing pattern we should adopt for twisting asana? 13.What is the breathing pattern we should adopt for arm balancing asana? 14.What is the breathing pattern we should adopt for axial extension asana? 15.Why we should breathe. 16.Why we should breathe in nose, why not in mouth. 17.Write the general benefits of hatha yoga practices on respiratory system. 18.Mention any ten major skeletal muscles. 19.How muscles are communicating towards brain. 20.Explain about slow twitch muscle fiber (type -1), with respective hatha yoga style. 21.Explain about Fast twitch muscle fiber (type -2), with hatha yoga practices. 22.Explain Aerobic hatha yoga 23.Explain anaerobic hatha yoga. 24.Compare and correlate aerobic exercise and hatha yoga practices. 25.Compare and correlate anaerobic exercise and hatha yoga practices. 26.Define Isometric Contraction 27.Define Isotonic Contraction 28.Define Cartilage 29.Define Tendon 30.Define Ligament 31.Define Fascia 32.Define Bursae 33.Explain term Flexion, in compare with asana movement. 34.Explain term Extension, in compare with asana movement. 35.Explain term Abduction, in compare with asana movement. 36.Explain term Adduction, in compare with asana movement. [P.T.O]
- 2. 37.Explain term Supination, in compare with asana movement. 38.Explain term Pronation, in compare with asana movement. 39.Explain term Lateral flexion, in compare with asana movement. 40.Explain term Medial rotation (internal rotation), in compare with asana movement. 41.Explain term Lateral rotation (external rotation), in compare with asana movement. 42.Explain term Elevation, in compare with asana movement. 43.Explain term Depression, in compare with asana movement. 44.Explain term Dorsiflexion, in compare with asana movement. 45.Explain term plantar flexion, in compare with asana movement. 46.Explain term Eversion, in compare with asana movement. 47.Explain term Inversion, in compare with asana movement. 48.Explain term Protraction, in compare with asana movement. 49.Explain term Retraction, in compare with asana movement. 50.Explain term Circumduction, in compare with asana movement. 51.Explain term Circular movements, in compare with asana movement. *******