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An Unbiased Review of Fat Diminisher System – Pros and Cons
You have probably heard of the buzz going around about the fat diminisher system and just wonder what exactly it is all about and whether it is really for you or not. Wes Virgin, the expert behind the fat diminisher program is a weight loss specialist, motivational speaker, fitness trainer, and a life coach. His passion to help the millions of people struggling with excessive weight forced him to devote a substantial number of years in research about weight loss and healthy diets. About the Fat Diminisher System Fat Diminisher SystemThis is an easy-to-follow program that demystifies ways one can use to effectively and sustainably lose weight and improve their overall health within a short time. Unlike other programs, with this program there is no counting of calories, strenuous exercises, or even starving yourself. This program has been tried on millions of people and found to be effective. One of the users, a lady by the name Patricia Wron used the program and received astounding results within a short time. She had been struggling with obesity and almost lost her life as a result of a heart attack. This program motivated her, she gave it a try, and surprisingly lost 38 pounds within a month. http://fatdiminishersystem.site/
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
PepsiCo provided a safe harbor statement noting that any forward-looking statements are based on currently available information and are subject to risks and uncertainties. It also provided information on non-GAAP measures and directing readers to its website for disclosure and reconciliation. The document then discussed PepsiCo's business overview, including that it is a global beverage and convenient food company with iconic brands, $91 billion in net revenue in 2023, and nearly $14 billion in core operating profit. It operates through a divisional structure with a focus on local consumers.
Content Methodology: A Best Practices Report (Webinar)contently
This document provides an overview of content methodology best practices. It defines content methodology as establishing objectives, KPIs, and a culture of continuous learning and iteration. An effective methodology focuses on connecting with audiences, creating optimal content, and optimizing processes. It also discusses why a methodology is needed due to the competitive landscape, proliferation of channels, and opportunities for improvement. Components of an effective methodology include defining objectives and KPIs, audience analysis, identifying opportunities, and evaluating resources. The document concludes with recommendations around creating a content plan, testing and optimizing content over 90 days.
2024 State of Marketing Report – by HubspotMarius Sescu
https://www.hubspot.com/state-of-marketing
· Scaling relationships and proving ROI
· Social media is the place for search, sales, and service
· Authentic influencer partnerships fuel brand growth
· The strongest connections happen via call, click, chat, and camera.
· Time saved with AI leads to more creative work
· Seeking: A single source of truth
· TLDR; Get on social, try AI, and align your systems.
· More human marketing, powered by robots
ChatGPT is a revolutionary addition to the world since its introduction in 2022. A big shift in the sector of information gathering and processing happened because of this chatbot. What is the story of ChatGPT? How is the bot responding to prompts and generating contents? Swipe through these slides prepared by Expeed Software, a web development company regarding the development and technical intricacies of ChatGPT!
Product Design Trends in 2024 | Teenage EngineeringsPixeldarts
The realm of product design is a constantly changing environment where technology and style intersect. Every year introduces fresh challenges and exciting trends that mold the future of this captivating art form. In this piece, we delve into the significant trends set to influence the look and functionality of product design in the year 2024.
How Race, Age and Gender Shape Attitudes Towards Mental HealthThinkNow
Mental health has been in the news quite a bit lately. Dozens of U.S. states are currently suing Meta for contributing to the youth mental health crisis by inserting addictive features into their products, while the U.S. Surgeon General is touring the nation to bring awareness to the growing epidemic of loneliness and isolation. The country has endured periods of low national morale, such as in the 1970s when high inflation and the energy crisis worsened public sentiment following the Vietnam War. The current mood, however, feels different. Gallup recently reported that national mental health is at an all-time low, with few bright spots to lift spirits.
To better understand how Americans are feeling and their attitudes towards mental health in general, ThinkNow conducted a nationally representative quantitative survey of 1,500 respondents and found some interesting differences among ethnic, age and gender groups.
Technology
For example, 52% agree that technology and social media have a negative impact on mental health, but when broken out by race, 61% of Whites felt technology had a negative effect, and only 48% of Hispanics thought it did.
While technology has helped us keep in touch with friends and family in faraway places, it appears to have degraded our ability to connect in person. Staying connected online is a double-edged sword since the same news feed that brings us pictures of the grandkids and fluffy kittens also feeds us news about the wars in Israel and Ukraine, the dysfunction in Washington, the latest mass shooting and the climate crisis.
Hispanics may have a built-in defense against the isolation technology breeds, owing to their large, multigenerational households, strong social support systems, and tendency to use social media to stay connected with relatives abroad.
Age and Gender
When asked how individuals rate their mental health, men rate it higher than women by 11 percentage points, and Baby Boomers rank it highest at 83%, saying it’s good or excellent vs. 57% of Gen Z saying the same.
Gen Z spends the most amount of time on social media, so the notion that social media negatively affects mental health appears to be correlated. Unfortunately, Gen Z is also the generation that’s least comfortable discussing mental health concerns with healthcare professionals. Only 40% of them state they’re comfortable discussing their issues with a professional compared to 60% of Millennials and 65% of Boomers.
Race Affects Attitudes
As seen in previous research conducted by ThinkNow, Asian Americans lag other groups when it comes to awareness of mental health issues. Twenty-four percent of Asian Americans believe that having a mental health issue is a sign of weakness compared to the 16% average for all groups. Asians are also considerably less likely to be aware of mental health services in their communities (42% vs. 55%) and most likely to seek out information on social media (51% vs. 35%).
AI Trends in Creative Operations 2024 by Artwork Flow.pdfmarketingartwork
Creative operations teams expect increased AI use in 2024. Currently, over half of tasks are not AI-enabled, but this is expected to decrease in the coming year. ChatGPT is the most popular AI tool currently. Business leaders are more actively exploring AI benefits than individual contributors. Most respondents do not believe AI will impact workforce size in 2024. However, some inhibitions still exist around AI accuracy and lack of understanding. Creatives primarily want to use AI to save time on mundane tasks and boost productivity.
Organizational culture includes values, norms, systems, symbols, language, assumptions, beliefs, and habits that influence employee behaviors and how people interpret those behaviors. It is important because culture can help or hinder a company's success. Some key aspects of Netflix's culture that help it achieve results include hiring smartly so every position has stars, focusing on attitude over just aptitude, and having a strict policy against peacocks, whiners, and jerks.
PEPSICO Presentation to CAGNY Conference Feb 2024Neil Kimberley
PepsiCo provided a safe harbor statement noting that any forward-looking statements are based on currently available information and are subject to risks and uncertainties. It also provided information on non-GAAP measures and directing readers to its website for disclosure and reconciliation. The document then discussed PepsiCo's business overview, including that it is a global beverage and convenient food company with iconic brands, $91 billion in net revenue in 2023, and nearly $14 billion in core operating profit. It operates through a divisional structure with a focus on local consumers.
Content Methodology: A Best Practices Report (Webinar)contently
This document provides an overview of content methodology best practices. It defines content methodology as establishing objectives, KPIs, and a culture of continuous learning and iteration. An effective methodology focuses on connecting with audiences, creating optimal content, and optimizing processes. It also discusses why a methodology is needed due to the competitive landscape, proliferation of channels, and opportunities for improvement. Components of an effective methodology include defining objectives and KPIs, audience analysis, identifying opportunities, and evaluating resources. The document concludes with recommendations around creating a content plan, testing and optimizing content over 90 days.
PGx Analysis in VarSeq: A User’s PerspectiveGolden Helix
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
How to Control Your Asthma Tips by gokuldas hospital.Gokuldas Hospital
Respiratory issues like asthma are the most sensitive issue that is affecting millions worldwide. It hampers the daily activities leaving the body tired and breathless.
The key to a good grip on asthma is proper knowledge and management strategies. Understanding the patient-specific symptoms and carving out an effective treatment likewise is the best way to keep asthma under control.
Travel Clinic Cardiff: Health Advice for International TravelersNX Healthcare
Travel Clinic Cardiff offers comprehensive travel health services, including vaccinations, travel advice, and preventive care for international travelers. Our expert team ensures you are well-prepared and protected for your journey, providing personalized consultations tailored to your destination. Conveniently located in Cardiff, we help you travel with confidence and peace of mind. Visit us: www.nxhealthcare.co.uk
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
Know the difference between Endodontics and Orthodontics.Gokuldas Hospital
Your smile is beautiful.
Let’s be honest. Maintaining that beautiful smile is not an easy task. It is more than brushing and flossing. Sometimes, you might encounter dental issues that need special dental care. These issues can range anywhere from misalignment of the jaw to pain in the root of teeth.
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdfRahul Sen
Time-lapse embryo monitoring is an advanced imaging technique used in IVF to continuously observe embryo development. It captures high-resolution images at regular intervals, allowing embryologists to select the most viable embryos for transfer based on detailed growth patterns. This technology enhances embryo selection, potentially increasing pregnancy success rates.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
How to Prepare For a Successful Job Search for 2024Albert Qian
The document provides guidance on preparing a job search for 2024. It discusses the state of the job market, focusing on growth in AI and healthcare but also continued layoffs. It recommends figuring out what you want to do by researching interests and skills, then conducting informational interviews. The job search should involve building a personal brand on LinkedIn, actively applying to jobs, tailoring resumes and interviews, maintaining job hunting as a habit, and continuing self-improvement. Once hired, the document advises setting new goals and keeping skills and networking active in case of future opportunities.
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
PGx Analysis in VarSeq: A User’s PerspectiveGolden Helix
Since our release of the PGx capabilities in VarSeq, we’ve had a few months to gather some insights from various use cases. Some users approach PGx workflows by means of array genotyping or what seems to be a growing trend of adding the star allele calling to the existing NGS pipeline for whole genome data. Luckily, both approaches are supported with the VarSeq software platform. The genotyping method being used will also dictate what the scope of the tertiary analysis will be. For example, are your PGx reports a standalone pipeline or would your lab’s goal be to handle a dual-purpose workflow and report on PGx + Diagnostic findings.
The purpose of this webcast is to:
Discuss and demonstrate the approaches with array and NGS genotyping methods for star allele calling to prep for downstream analysis.
Following genotyping, explore alternative tertiary workflow concepts in VarSeq to handle PGx reporting.
Moreover, we will include insights users will need to consider when validating their PGx workflow for all possible star alleles and options you have for automating your PGx analysis for large number of samples. Please join us for a session dedicated to the application of star allele genotyping and subsequent PGx workflows in our VarSeq software.
How to Control Your Asthma Tips by gokuldas hospital.Gokuldas Hospital
Respiratory issues like asthma are the most sensitive issue that is affecting millions worldwide. It hampers the daily activities leaving the body tired and breathless.
The key to a good grip on asthma is proper knowledge and management strategies. Understanding the patient-specific symptoms and carving out an effective treatment likewise is the best way to keep asthma under control.
Travel Clinic Cardiff: Health Advice for International TravelersNX Healthcare
Travel Clinic Cardiff offers comprehensive travel health services, including vaccinations, travel advice, and preventive care for international travelers. Our expert team ensures you are well-prepared and protected for your journey, providing personalized consultations tailored to your destination. Conveniently located in Cardiff, we help you travel with confidence and peace of mind. Visit us: www.nxhealthcare.co.uk
5-hydroxytryptamine or 5-HT or Serotonin is a neurotransmitter that serves a range of roles in the human body. It is sometimes referred to as the happy chemical since it promotes overall well-being and happiness.
It is mostly found in the brain, intestines, and blood platelets.
5-HT is utilised to transport messages between nerve cells, is known to be involved in smooth muscle contraction, and adds to overall well-being and pleasure, among other benefits. 5-HT regulates the body's sleep-wake cycles and internal clock by acting as a precursor to melatonin.
It is hypothesised to regulate hunger, emotions, motor, cognitive, and autonomic processes.
Know the difference between Endodontics and Orthodontics.Gokuldas Hospital
Your smile is beautiful.
Let’s be honest. Maintaining that beautiful smile is not an easy task. It is more than brushing and flossing. Sometimes, you might encounter dental issues that need special dental care. These issues can range anywhere from misalignment of the jaw to pain in the root of teeth.
NAVIGATING THE HORIZONS OF TIME LAPSE EMBRYO MONITORING.pdfRahul Sen
Time-lapse embryo monitoring is an advanced imaging technique used in IVF to continuously observe embryo development. It captures high-resolution images at regular intervals, allowing embryologists to select the most viable embryos for transfer based on detailed growth patterns. This technology enhances embryo selection, potentially increasing pregnancy success rates.
Breast cancer: Post menopausal endocrine therapyDr. Sumit KUMAR
Breast cancer in postmenopausal women with hormone receptor-positive (HR+) status is a common and complex condition that necessitates a multifaceted approach to management. HR+ breast cancer means that the cancer cells grow in response to hormones such as estrogen and progesterone. This subtype is prevalent among postmenopausal women and typically exhibits a more indolent course compared to other forms of breast cancer, which allows for a variety of treatment options.
Diagnosis and Staging
The diagnosis of HR+ breast cancer begins with clinical evaluation, imaging, and biopsy. Imaging modalities such as mammography, ultrasound, and MRI help in assessing the extent of the disease. Histopathological examination and immunohistochemical staining of the biopsy sample confirm the diagnosis and hormone receptor status by identifying the presence of estrogen receptors (ER) and progesterone receptors (PR) on the tumor cells.
Staging involves determining the size of the tumor (T), the involvement of regional lymph nodes (N), and the presence of distant metastasis (M). The American Joint Committee on Cancer (AJCC) staging system is commonly used. Accurate staging is critical as it guides treatment decisions.
Treatment Options
Endocrine Therapy
Endocrine therapy is the cornerstone of treatment for HR+ breast cancer in postmenopausal women. The primary goal is to reduce the levels of estrogen or block its effects on cancer cells. Commonly used agents include:
Selective Estrogen Receptor Modulators (SERMs): Tamoxifen is a SERM that binds to estrogen receptors, blocking estrogen from stimulating breast cancer cells. It is effective but may have side effects such as increased risk of endometrial cancer and thromboembolic events.
Aromatase Inhibitors (AIs): These drugs, including anastrozole, letrozole, and exemestane, lower estrogen levels by inhibiting the aromatase enzyme, which converts androgens to estrogen in peripheral tissues. AIs are generally preferred in postmenopausal women due to their efficacy and safety profile compared to tamoxifen.
Selective Estrogen Receptor Downregulators (SERDs): Fulvestrant is a SERD that degrades estrogen receptors and is used in cases where resistance to other endocrine therapies develops.
Combination Therapies
Combining endocrine therapy with other treatments enhances efficacy. Examples include:
Endocrine Therapy with CDK4/6 Inhibitors: Palbociclib, ribociclib, and abemaciclib are CDK4/6 inhibitors that, when combined with endocrine therapy, significantly improve progression-free survival in advanced HR+ breast cancer.
Endocrine Therapy with mTOR Inhibitors: Everolimus, an mTOR inhibitor, can be added to endocrine therapy for patients who have developed resistance to aromatase inhibitors.
Chemotherapy
Chemotherapy is generally reserved for patients with high-risk features, such as large tumor size, high-grade histology, or extensive lymph node involvement. Regimens often include anthracyclines and taxanes.
How to Prepare For a Successful Job Search for 2024Albert Qian
The document provides guidance on preparing a job search for 2024. It discusses the state of the job market, focusing on growth in AI and healthcare but also continued layoffs. It recommends figuring out what you want to do by researching interests and skills, then conducting informational interviews. The job search should involve building a personal brand on LinkedIn, actively applying to jobs, tailoring resumes and interviews, maintaining job hunting as a habit, and continuing self-improvement. Once hired, the document advises setting new goals and keeping skills and networking active in case of future opportunities.
A report by thenetworkone and Kurio.
The contributing experts and agencies are (in an alphabetical order): Sylwia Rytel, Social Media Supervisor, 180heartbeats + JUNG v MATT (PL), Sharlene Jenner, Vice President - Director of Engagement Strategy, Abelson Taylor (USA), Alex Casanovas, Digital Director, Atrevia (ES), Dora Beilin, Senior Social Strategist, Barrett Hoffher (USA), Min Seo, Campaign Director, Brand New Agency (KR), Deshé M. Gully, Associate Strategist, Day One Agency (USA), Francesca Trevisan, Strategist, Different (IT), Trevor Crossman, CX and Digital Transformation Director; Olivia Hussey, Strategic Planner; Simi Srinarula, Social Media Manager, The Hallway (AUS), James Hebbert, Managing Director, Hylink (CN / UK), Mundy Álvarez, Planning Director; Pedro Rojas, Social Media Manager; Pancho González, CCO, Inbrax (CH), Oana Oprea, Head of Digital Planning, Jam Session Agency (RO), Amy Bottrill, Social Account Director, Launch (UK), Gaby Arriaga, Founder, Leonardo1452 (MX), Shantesh S Row, Creative Director, Liwa (UAE), Rajesh Mehta, Chief Strategy Officer; Dhruv Gaur, Digital Planning Lead; Leonie Mergulhao, Account Supervisor - Social Media & PR, Medulla (IN), Aurelija Plioplytė, Head of Digital & Social, Not Perfect (LI), Daiana Khaidargaliyeva, Account Manager, Osaka Labs (UK / USA), Stefanie Söhnchen, Vice President Digital, PIABO Communications (DE), Elisabeth Winiartati, Managing Consultant, Head of Global Integrated Communications; Lydia Aprina, Account Manager, Integrated Marketing and Communications; Nita Prabowo, Account Manager, Integrated Marketing and Communications; Okhi, Web Developer, PNTR Group (ID), Kei Obusan, Insights Director; Daffi Ranandi, Insights Manager, Radarr (SG), Gautam Reghunath, Co-founder & CEO, Talented (IN), Donagh Humphreys, Head of Social and Digital Innovation, THINKHOUSE (IRE), Sarah Yim, Strategy Director, Zulu Alpha Kilo (CA).
Trends In Paid Search: Navigating The Digital Landscape In 2024Search Engine Journal
The search marketing landscape is evolving rapidly with new technologies, and professionals, like you, rely on innovative paid search strategies to meet changing demands.
It’s important that you’re ready to implement new strategies in 2024.
Check this out and learn the top trends in paid search advertising that are expected to gain traction, so you can drive higher ROI more efficiently in 2024.
You’ll learn:
- The latest trends in AI and automation, and what this means for an evolving paid search ecosystem.
- New developments in privacy and data regulation.
- Emerging ad formats that are expected to make an impact next year.
Watch Sreekant Lanka from iQuanti and Irina Klein from OneMain Financial as they dive into the future of paid search and explore the trends, strategies, and technologies that will shape the search marketing landscape.
If you’re looking to assess your paid search strategy and design an industry-aligned plan for 2024, then this webinar is for you.
5 Public speaking tips from TED - Visualized summarySpeakerHub
From their humble beginnings in 1984, TED has grown into the world’s most powerful amplifier for speakers and thought-leaders to share their ideas. They have over 2,400 filmed talks (not including the 30,000+ TEDx videos) freely available online, and have hosted over 17,500 events around the world.
With over one billion views in a year, it’s no wonder that so many speakers are looking to TED for ideas on how to share their message more effectively.
The article “5 Public-Speaking Tips TED Gives Its Speakers”, by Carmine Gallo for Forbes, gives speakers five practical ways to connect with their audience, and effectively share their ideas on stage.
Whether you are gearing up to get on a TED stage yourself, or just want to master the skills that so many of their speakers possess, these tips and quotes from Chris Anderson, the TED Talks Curator, will encourage you to make the most impactful impression on your audience.
See the full article and more summaries like this on SpeakerHub here: https://speakerhub.com/blog/5-presentation-tips-ted-gives-its-speakers
See the original article on Forbes here:
http://www.forbes.com/forbes/welcome/?toURL=http://www.forbes.com/sites/carminegallo/2016/05/06/5-public-speaking-tips-ted-gives-its-speakers/&refURL=&referrer=#5c07a8221d9b
ChatGPT and the Future of Work - Clark Boyd Clark Boyd
Everyone is in agreement that ChatGPT (and other generative AI tools) will shape the future of work. Yet there is little consensus on exactly how, when, and to what extent this technology will change our world.
Businesses that extract maximum value from ChatGPT will use it as a collaborative tool for everything from brainstorming to technical maintenance.
For individuals, now is the time to pinpoint the skills the future professional will need to thrive in the AI age.
Check out this presentation to understand what ChatGPT is, how it will shape the future of work, and how you can prepare to take advantage.
The document provides career advice for getting into the tech field, including:
- Doing projects and internships in college to build a portfolio.
- Learning about different roles and technologies through industry research.
- Contributing to open source projects to build experience and network.
- Developing a personal brand through a website and social media presence.
- Networking through events, communities, and finding a mentor.
- Practicing interviews through mock interviews and whiteboarding coding questions.
Google's Just Not That Into You: Understanding Core Updates & Search IntentLily Ray
1. Core updates from Google periodically change how its algorithms assess and rank websites and pages. This can impact rankings through shifts in user intent, site quality issues being caught up to, world events influencing queries, and overhauls to search like the E-A-T framework.
2. There are many possible user intents beyond just transactional, navigational and informational. Identifying intent shifts is important during core updates. Sites may need to optimize for new intents through different content types and sections.
3. Responding effectively to core updates requires analyzing "before and after" data to understand changes, identifying new intents or page types, and ensuring content matches appropriate intents across video, images, knowledge graphs and more.
A brief introduction to DataScience with explaining of the concepts, algorithms, machine learning, supervised and unsupervised learning, clustering, statistics, data preprocessing, real-world applications etc.
It's part of a Data Science Corner Campaign where I will be discussing the fundamentals of DataScience, AIML, Statistics etc.
Time Management & Productivity - Best PracticesVit Horky
Here's my presentation on by proven best practices how to manage your work time effectively and how to improve your productivity. It includes practical tips and how to use tools such as Slack, Google Apps, Hubspot, Google Calendar, Gmail and others.
The six step guide to practical project managementMindGenius
The six step guide to practical project management
If you think managing projects is too difficult, think again.
We’ve stripped back project management processes to the
basics – to make it quicker and easier, without sacrificing
the vital ingredients for success.
“If you’re looking for some real-world guidance, then The Six Step Guide to Practical Project Management will help.”
Dr Andrew Makar, Tactical Project Management
Unlocking the Power of ChatGPT and AI in Testing - A Real-World Look, present...Applitools
During this webinar, Anand Bagmar demonstrates how AI tools such as ChatGPT can be applied to various stages of the software development life cycle (SDLC) using an eCommerce application case study. Find the on-demand recording and more info at https://applitools.info/b59
Key takeaways:
• Learn how to use ChatGPT to add AI power to your testing and test automation
• Understand the limitations of the technology and where human expertise is crucial
• Gain insight into different AI-based tools
• Adopt AI-based tools to stay relevant and optimize work for developers and testers
* ChatGPT and OpenAI belong to OpenAI, L.L.C.
The document discusses various AI tools from OpenAI like GPT-3 and DALL-E 2, as well as ChatGPT. It explores how search engines are using AI and things to consider around AI-generated content. Potential SEO uses of ChatGPT are also presented, such as generating content at scale, conducting topic research, and automating basic coding tasks. The document encourages further reading on using ChatGPT for SEO purposes.
More than Just Lines on a Map: Best Practices for U.S Bike Routes
This session highlights best practices and lessons learned for U.S. Bike Route System designation, as well as how and why these routes should be integrated into bicycle planning at the local and regional level.
Presenters:
Presenter: Kevin Luecke Toole Design Group
Co-Presenter: Virginia Sullivan Adventure Cycling Association
Ride the Storm: Navigating Through Unstable Periods / Katerina Rudko (Belka G...DevGAMM Conference
Has your project been caught in a storm of deadlines, clashing requirements, and the need to change course halfway through? If yes, then check out how the administration team navigated through all of this, relocating 160 people from 3 countries and opening 2 offices during the most turbulent time in the last 20 years. Belka Games’ Chief Administrative Officer, Katerina Rudko, will share universal approaches and life hacks that can help your project survive unstable periods when there seem to be too many tasks and a lack of time and people.
This presentation was designed to provide strategic recommendations for a brand in decline. The deck also incorporates a situational assessment, including a brand identity, positioning, architecture, and portfolio strategy for the Brand.
Presentation originally created for NYU Stern's Brand Strategy course. Design by Erica Santiago & Chris Alexander.
Good Stuff Happens in 1:1 Meetings: Why you need them and how to do them wellSaba Software
According to the latest State of the American Manager report from Gallup, employees who have regular meetings with their managers are almost three times as likely to be engaged as those who don’t. These regular check-ins keep managers and employees in sync and aligned. Want to see better manager/employee relationships in your organisation? Then make an all-in commitment to 1:1 meetings. Not sure how? You’ve come to the right place.
In this webinar with Jamie Resker, Founder and Practice Leader for Employee Performance Solutions (EPS), and Teala Wilson, Talent Management Consultant at Saba Software, you’ll get the inside track on how to hold effective 1:1 meetings, including tips for getting managers on board.
• Go beyond discussing the status of everyday work to higher level topics, including recognition, performance, development, and career aspirations
• Learn how to decide meeting frequency, what to cover, as well as roles and responsibilities of the manager and employee
• Understand how managers can build trust and make it comfortable for employees to provide upward feedback
• Unite your organisation with a unified approach to 1:1 meetings
Join us for this 1-hour webinar to get practical tips for building better manager-employee relationships with intention and purpose.
About the Speakers
Jamie Resker - Founder and Practice Leader for Employee Performance Solutions (EPS)
Jamie Resker, Practice Leader and Founder of Employee Performance Solutions, is a recognized innovator in performance management. She is the originator of the-the Performance Continuum Feedback Method® and Conversations to Optimize Employee Performance training program; tools and training that reshape communications between managers and employees to drive and align performance. Jamie is on the faculty for the Northeast Human Resources Association, is a contributor to Halogen Software's Talent Space Blog, and is an editorial advisory board member for HR Examiner.
Teala Wilson - Senior Consultant, Strategic Services, Saba Software
Teala is a Talent Management Consultant at Halogen Software, now a part of Saba Software. She has worked with teams on a national and global level supporting human resources in areas such as performance management, recruitment, employee benefit programs, training and talent development, workforce planning and internal communications. Teala also has a personal passion for visual arts and design.
Want to learn more? Join us for an upcoming Product Tour!
http://bit.ly/2yitfqu
This video by Simplilearn will explain to you Introduction to C Programming Language. Introduction to C Programming Language Tutorial For Beginners will explain to you the C language's history, C's importance, its features, real-world applications, and some of its advantages and disadvantages.
00:00 Introduction to C
1:42-History of C language
Dennis Ritchie, a computer scientist, could identify the gaps and tap out the best features from both B and BCPL languages to invent a new hybrid.
Hence, C was born in 1972 at Bell Laboratories. A remarkably simple and highly readable programming language resulted in groundbreaking advancements in the IT industry.
2:48-Importance and unraveling the powerful capabilities of C,
The widespread use of C started to take over the IT industry. Unraveling the potential of C, the designers began to discover new possibilities that led them to focus on the big picture.
3:56-C's cutting-edge features
The designers at Bell Laboratories ensured that their programming language solved the issues with B and BCPL and the ones they had foreseen.
6:35-The popular real-world applications of C
-UNIX operating system
-google file system
-Mozilla
-Graphical user interface
8:30-The advantages and disadvantages of C
10:34-The popular IT companies and their domains that employ C
· MasterCard
· IBM
· Flipkart
· Dell
· Twitter
· GitHub and twitch
11:09-First c program.
🔥 Explore our FREE courses with completion certificates: https://www.simplilearn.com/skillup-f...
✅Subscribe to our Channel to learn more about the top Technologies: https://bit.ly/2VT4WtH
⏩ Check out the C++ Programming training videos: https://www.youtube.com/playlist?list...
#IntroductiontoCProgrammingLanguage #CLanguage #CProgramming #CProgram #CProgrammingLanguage #LearnCProgramming #HowToCodeInCForBeginners #CTutorialForBeginners #LearnCProgramming #Simplilearn
Dennis Ritchie, a computer scientist, was able to identify the gaps and tap out the best features from both B and BCPL languages to invent a new hybrid.
Hence, C was born in 1972 at Bell Laboratories. A remarkably simple and highly readable programming language resulted in groundbreaking advancements in the IT industry.
✅What is C++ Programming?
C++ is an enhanced and extended version of C programming language, developed by Bjarne Stroustrup in 1979 as part of his Ph.D. project. Bjarne developed what he called ‘C with Classes’ (later renamed C++) because he felt limited by the existing programming languages that were not ideal for large scale projects. He used C to build what he wanted because C was already a general-purpose language that was efficient and fast in its operations.
✅C++ Career Prospects:
With just C++ programming expertise, you will have excellent job opportunities, salaries, and career prospects. However, for a career based on programming languages such as Java and Python (which are in more demand than C++) or for careers based on front-end, back-end, and full-stack
1. “How A 45-Yr Old Out Of Shape
Woman STOPS Eating “Health
Foods” That Gave Her A Massive
Heart Attack, To Mysteriously Drop
Over 37 lbs To Save Her Own Life”
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2. Hi I'm Wes and I have an unusual story to share with you about how I was
scared to death
Looking down the barrel of a M16 rifle, heart pounding, moments from
pulling the trigger, two seconds from almost being killed, to be suddenly
slapped over the head with a bizarre binder that saved the life of
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3. Fat Diminisher Book by Wes Virgin PDF Download
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4. Patricia Wron, a 45-year-old, out of shape woman, who had a sudden heart
attack caused by symptoms, she didn't even know she had,
To mysteriously lose over 38 lbs In 4 weeks, without a sign of any health
problems, to save her own life.
Yep, you heard me correctly, 38 lbs. in 4 short weeks, going from this to
this, without any surgery, pills, or butt busting workouts whatsoever...
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6. And you'll be shocked, maybe even disturbed, when you discover the
unconventional method used to melt away all her unwanted body fat and
miraculously regenerate every youthful cell in her body, in such a short
period of time.
Patricia was frustrated with her weight for years following the usual
advice of fitness experts such as cranking up the cardio and dieting more
But the breakthrough came from an unlikely source, from one of the top
universities in Massachusetts that would change her life forever..
A method so effective and so outlandish, it would be
banned instantly if it ever made it to mainstream TV
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7. And in the next three minutes you will discover the lies and unethical
schemes the $40 billion health industry is subliminally feeding you that
not only hinders your weight loss efforts,
But even worse, you could have the early signs of heart disease or cancer
RIGHT NOW and not even know it,
without using this method.
Lies such as
· Why salty foods, such as chips and french fries are NOT the culprit
for weight gain
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8. · Also how certain vegetables, that most people think are healthy,
create serious thyroid problems that add fat to your stomach area
even if you are busting your butt in the gym everyday.
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9. · OR the scientifically proven truth on how fat-free, sugar- free,
gluten-free, and low-carb diets will all accelerate your weight
because of two body fattening amino acids that are lurking in most
of our foods you think are healthy..
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10. This might be scary to hear...
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11. But you are going to discover the two acids that are injected in most foods
we've been led to believe are healthy..
Both of them transport deadly trans fats right into your blood stream,
destroying the body's metabolic system and halts the production of thyroid
hormones, (especially in women), which results in abnormal fat storage,
specifically around your stomach and thigh area.
And I Might Get In A Heap Of Trouble For Saying
This..
But you're going to be furious with tears..
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12. When I peel the onion and reveal the untold truth about weight watchers
spokesperson Jennifer Hudson's magical body transformation
and get this..
The skinny body you see on the right... did not come from using the weight
watchers point system
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13. And in a few seconds You will know the undisputable TRUTH on how
celebrities really lose weight in such a short period of time..
Right inside this article..
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14. But the most unusual thing is Patricia Wron's miraculous break through
would be revealed when I was shipped off to serve my country in Iraq,
trapped in a bunker with soldiers seconds from almost being killed.
But on the bright side, if you stick with me to the very end of this article,
that I will be forced to take down soon, because of pending lawsuits from
popular gym chains and big pharma companies...
so be sure to handle your mouse with care, one accidental click could
mean missing out on information that could save your life like it did
Patricia's,
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15. you are going to be shown the exact fat melting system that is
scientifically proven to rapidly and permanently melt away every chunk of
fat off your body..
Dramatically Catapulting Your Vitality, Boosting
Your Energy and Sex Drive to Optimal levels,
· Significantly minimizing your risk from life threatening metabolic
diseases like hypertension, heart disease, diabetes,
· And reversing all effects of aging on your body by decades, in as little
as a few short weeks from now.
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16. · This fat diminishing method will deliver you a total body
transformation, requires no supplements, no sweaty workouts, no crazy
diet plans, no overpriced ineffective weight loss products
· And doesn't require any pump yourself up motivation rituals to do it,
· And it will work for people of any age, any body type, and in any state
of physical health because the scientific method is based on sound
physiology and anatomical principles.
But before we go any further, I must warn you of something. The weight
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17. loss industry is filled with blood sucking money hungry vultures, the
sneaky marketing masterminds behind Atkins, Weight Watchers, and the
infamous Beach Body bozos.
The ones who have been secretly making billions of dollars off your pain
and suffering, while behind your back raking in profits, seducing you to
buy their next product with more lies and false claims.
But what REALLY pisses me off is this..
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18. These companies are so vicious that they are even trying to hang me by a
noose, destroying my credibility with false accusations and even sending
me nasty cease and desist letters in an effort to keep me quiet about the
weight loss secret that I'm about to expose right inside this article.
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19. That is because they know once you hear the truth, they will never see
another penny from you again. Just like the 104,988 others who use this
technique today, which you are about to see in this article,
and on top of that, I will show you REAL undeniable proof in just a
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20. moment,
Imagine feeling a jolt of energy tomorrow morning like you did in your
20's, even if you are in your 40s, 50s, or 60s right now, you will see your
stubborn belly that hangs over your belt or pokes out your dress
completely vanish.
You will suddenly look and feel 10 times healthier than you have been in
the last 20 years and you will find that all of the symptoms and causes of
your most major health conditions, things like hyperthyroidism, high
cholesterol, high blood pressure, chronic joint pain, even the early signs
of cancer, have completely faded away from your body in a matter that is
so unbelievable, so unimaginable, it would make even the most dedicated
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21. atheist look up to the sky and say there is a GOD
Patricia’s 33-Day Transformation
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22. Now the secret that I am about to share with you is
so simple, so easy, that even in the next few days, the
results you will see in the mirror are going to be
indescribable..
That it probably sounds almost unbelievable when you first hear about it.
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23. You will likely wonder how something like this got past you in the first
place.
To be honest, quitting my job and putting myself in harms way, to support
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24. my country by joining the armed forces, I felt the exact same way when I
was first told about the incredible scientific breakthrough about a fat
burning cycle buried in the human anatomy that westerners, Canadians,
Australians and European countries were threatened and forced to keep
quiet about.
At first, I thought this was a bunch of hogwash, feeding me a lot of false
claims I've already heard before.
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25. But it felt unreal observing the rapid body transformations of once out of
shape courageous soldiers on a C130 flying home excited to show their
families how fit and lean they were,
Seeing Patricia's body physically transform right before my eyes!
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26. and seeing the outrageous weekly growth of my weight loss camp of
thousands of people just like you and me all try it for themselves,
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27. and experience unbelievable unheard of life-changing results,
I was absolutely convinced that what I'm about to share with you will give
you the lean healthy physique and confidence you either always wanted
but never had, or once had and lost decades ago.
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28. But the most MIND BLOWING was this..
It will diminish every toxin, free radical and heavy metal from your body
to free up unused energy that will have you feeling light and young again!
And not to mention it will totally and permanently rejuvenate your every
bad cell in your body, reversing virtually all of your medical problems,
conditions, and diseases and genetically lowering your age by at least 10
years.
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29. That is exactly what happened for Crystal in Houston, Texas. She lost
more than 30 pounds and several inches in a very short period of time; she
was shocked in a J Crew dressing room when she discovered she dropped
from a size 15 dress to a size 9
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30. Or even Charles from Houston, Texas who lost 40 pounds in 5 and a half
weeks and saved over 200 bucks a month because he didn't have to
purchase anymore diabetic prescriptions from his drug store.
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31. Or Linda from Detroit, Michigan, who used this simple method you are
about to discover, to lose over 30 pounds in her first month.
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32. Or James from Rockford, Illinois. He lost 20 pounds in less than four
weeks, while on the road traveling to work, and not only did he lose his
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33. unwanted body fat, but he also looks and feels way younger now.
Here is what Jennifer from Little Rock, Arkansas says:
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34. Fat Diminisher Book by Wes Virgin PDF Download
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35. Those are just a few of the tens of thousands of off the cuff success stories
I've received and I will reveal a few more with you in a minute.
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36. But before I do, it is important
I tell you how this works and why it will not only
transform your body but also save your life.
Like I mentioned before, my name is Wes, and yep you guessed it, I'm a
single dad and here is me and my munchkins being silly in a photo I took a
week ago
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37. and even though being labeled as a celebrity trainer by my peers, rubbing
elbows with top fitness infomercial gurus such as Shark Tank class act,
Kevin Harrington,
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38. And transforming men's and women's bodies at some of the largest weight
loss camps in the country.
Looking back it almost feels surreal and it was a humbling feeling to be
labeled as the top world authority on body transformations
who has the reputation of taking the most challenging clients from other
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39. trainers and completely transforming their bodies in weeks..
But .. I'm really no different than you.. I just stumbled upon an unusual
formula that radically changed Patricia Wron, a 45 year old out of shape
woman whose transformation, as you can see, is pretty darn incredible and
I will tell you a secret.
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40. Fat Diminisher Book by Wes Virgin PDF Download
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41. Not only does she look and feel physically better, but she even used this
exact method to save the life of her 9 yr old daughter..
But like most of us, including myself, Patricia was still skeptical... Even
though she looked physically amazing and had the energy of a 25-year old,
she wanted medical scientific proof, so she went as far as getting a full
physical done at the Mayo Medical Clinic, including genetic scans and
detailed lab analysis,
The doctors all concluded that even though she was in her 40's, her body,
from a biological standpoint, had the anatomical makeup of a 26 year old.
That's a pretty remarkable thing to be told by some of the most respected
doctors in the world,
but it's even more remarkable when you consider that just years ago,
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42. Patricia was an out of shape, diabetic woman who suffered from
hypothyroidism, feeling tired and sluggish all the time, even the MRI scans
were so dreadful the doctor told her it wasn't safe for her to drive home.
And even though Patricia wanted to do better, she felt too lazy and tired
after work to run on the treadmill or do any type exercise at a sweaty germ
filled gym, but she didn't realize things were that bad, it all happened so
soon.
Patricia Almost Died Because Of Her Weight…
After the scans, her emergency room doctor said her weight has causing
serious blockage and heart palpitations and she should think about getting
her affairs in order, just incase the worse happened..
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43. It was a hell of a wake up call, especially because prior to the incident, she
didn’t realize her health was that bad..
I still remember my heart dropping to the floor, when Patricia told me
the horrifying incident that almost took her life on June 2012.
(let me warn you now.. Patricia’s story will make you feel very
emotional)
Patricia was training for her first 3k marathon, jogging with her daughter,
at the park.
But Soon she noticed her training was getting harder rather than easier. As
she struggled, she told herself she just wasn’t working hard enough and
just pushed herself harder and harder.
Two miles into a long run, she felt a burning sensation on the right side of
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44. her stomach and throbbing chest pains which made her drop to her hands
and knees, breathing harshly as if she was having an severe asthma
attack..
and instead of stopping and patting herself on the back for running 2 miles
which she hadn't done in years....
she got up, still feeling stomach and chest pains, pushed herself to run an
additional mile.
And this.. is where everything went wrong...
Patricia, who was only 43 at the time, didn’t realize that those were
warning signs. Something was seriously wrong with her heart.
Four days later, around midnight on a Saturday night, she had a painful
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45. feeling in her chest, so painful it was hard for her to breathe.. She’d had
spicy Thai food for dinner and figured it was just heartburn. She took some
antacids and sat up for a while, hoping the pain would go away.
But the one thing we fear most was about to happen to Patricia..
When both arms started to ache, she took a pain reliever.
However A few hours later, she still had pain and began searching for
answers online.
Many sites suggested heartburn, but one described her symptoms as like
those of having a massive heart attack.
As if on cue, she immediately broke out into a cold sweat.
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46. By then, it was 8 a.m. and she knew she needed rush to the emergency
room.
She even drove herself to the emergency room, suggesting her husband
stay home to take her daughter to camp in case she didn’t return home in
time.
That visit to the doctor would change her life forever. On June 6th, she
would be told her BMI was over 40 and was pre-diagnosed with symptoms
of heart disease as a result of her weight.
A thousand things ran through her mind at the moment her doctor gave her
those devastating words. Everything was so loud inside her head that she
could barely hear her own thoughts.
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47. She would leave the doctor’s office in disbelief that evening. She didn’t
get a wink of sleep that night.
She must have walked into her daughter's room a thousand times that
night, wondering if she’d be lucky enough to see her princess grow up.
But then frustration and anxiety kicked in. She kept wondering, Will I get
to see my daughter grow up?
Will I be able to accomplish the things I’m trying to accomplish like
finishing my degree and getting my business off the ground?
As she watched her daughter get on the bus the following morning with a
smile and wave goodbye, she stood in the doorway, almost in tears,
wondering,
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48. How many more mornings do I get to enjoy this sight?
Frankly, it was one hell of a wake-up call for Patricia , especially because
prior to the incident, she didn’t know how bad her health really was.
Sure, she knew she needed to lose a few pounds, however, over time, her
clothes started to feel tighter and tighter, month after month and year after
year, and embarrassingly, she also noticed her stomach and muffin top was
getting bigger,
and before bed she would turn the lights off so her husband couldn't see
the disgusting sight of the cottage cheese on her thighs and bum.
But Like most people, she thought of herself as a fairly healthy person, and
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49. before the daily chest pains,
She was trying all kinds of popular weight loss
systems, diet fads like going on low-carb and gluten-
free diets,
But weight loss systems like 21 day fix, Atkins, Jenny Craig and Weight
Watchers are all about restricting your diet, counting calories, and starving
yourself.
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50. She really thought she was doing the right thing but sadly, she was always
disappointed in the end. She would complain of always being hungry at
night and what she soon discovered was that these diets forced her body to
store fat...
Her body was in complete survival mode. Her body hung onto the few
calories she was taking in
and then converted them to fat because she was depriving herself of carbs,
which is how your body refuels and gathers energy..
And she thought this was probably the reason no matter how much she
would eat vegetables and exercise, she still could not drop a single pound
and her muscles wouldn't take shape because she lacked the necessary
proteins and nutrients needed to grow them..
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51. She would get sick to her stomach thinking about all the money she wasted
on the Weight Watchers, paleo, South Beach, and Beach Body diet
programs, that all sucked the money straight out of her bank account.
She complained to me that the 21 Day Fix and
Weight watchers portion meals were just too small,
She was always hungry after 6 pm and couldn't fight the urge to eat.
And to make things worse.. Her doctor also found she had a significant
increase in her LDL levels, which is bad cholesterol and her body was so
toxic with fat,
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52. her triglycerides levels were over 300, which is critical, and could lead to
heart disease
Feeling overwhelmed and depressed one evening, she fell to the kitchen
floor and bursted into tears, not knowing her daughter was peeking around
the corner.
She came from behind the door and gently hugged her neck and with her
sweet, innocent voice,
she told her mom the most unusual thing..
“Don't cry, Mom. Jesus is going to send you a miracle.” looking confused
she hugged her daughter and cried on her shoulder while her daughter
gently rubbed her back.
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53. The very next day the phone rung and her doctor frantically told her to
drop everything and rush the emergency room ASAP..
She made it to the hospital waiting room, sitting nervously with her legs
crossed waiting impatiently as the minutes tip toed past like well
marshaled field mice in feather slippers,
The second would come when the doctor told her the dark reality of
pushing your weight and health to the side for several years,
He said, “Patricia if you don't lose at least 30 lbs. in the next month, I'm
not sure how long your heart would be able to withstand your body’s
current weight, waiting so long and pushing your health to the side for so
many years..
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54. Has caused your blood pressure to reach 160/100, your BMI is north of 30
and your cholesterol levels are off the charts.”
From years of eating the wrong foods and doing the wrong type of
exercises, the fat and cholesterol buildup was immense..
Your arteries are in the first stages of hardening. That even very
expensive weightloss surgery would be too risky at this point.
Patricia was completely devastated and felt even more defeated, almost
helpless, thinking to herself, There's no way I can lose 30 lbs. in the next
30 days when I haven't lost 20 lbs. in the last 4 years.
Suddenly Any Day Could Be Your Last!
Now I'm not telling you any of this to be a sob story or sympathy for
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55. Patricia. I'm sharing her story with you because everything happens so
fast, even though she didn't really think she was all that unhealthy, she
thought she was just getting up in age.
That is the scary thing about getting older, there is that ticking time bomb
inside of you and it starts counting down at a faster and faster rate and
whether it is cancer, a heart disease, a stroke, or diabetes or whatever, all
of a sudden, any day could be your last.
Over the next few days that followed, she was advised to get her affairs in
order, explain her condition to her family and figure out who would take
care her daughter if the worse would happen,
but one thing she dreaded to do was find the words to tell her 9 year old
daughter that she might not be alive to see her turn 10, which was only a
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56. few weeks away.
But her baby, who she loved to death, repeated those unusual words,
“Jesus is going to send you a miracle, Momma.” Even though Patricia
wasn't an overly religious woman, deep down inside, she hoped it was
true...
And that is where her story would've ended if an unexpected
Life threatening event that almost wiped me from
the face of the earth, had not saved her life.
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57. I still remember it like was yesterday, on September 11, 2001, when two
unidentified planes suddenly crashed into the World Trade Center in New
York City,
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58. my heart sank to the floor as I was watching innocent people jump from
the Twin Towers, never to be seen again by their families.
And after feeling hurt, pissed and angry all at the same time..
5 years later I was deep in the trenches, suited and booted fighting for my
country in the dangerous sands of Iraq.
After a week of hitting the ground, I was training the troops day and night
in an effort to get them in the best shape possible so they could pass their
mandatory physical fitness evaluation which was in weeks.
However, I'm embarrassed to say, at that time, I was failing miserably as a
trainer because the soldiers who were all middle-aged men and women
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59. with all types of medical ailments, did not lose an ounce of weight.
We tried drinking more water, kicked
all carbs to the curb, I even went as far
as hiding the salt shaker from the
dinner table, however, the needle on
the scale wasn't budging and their
bodies were not taking shape.
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60. Discovered I Was Doing Everything Wrong For The
Past 7 Years
But then something incredible happened, something I would've never
thought possible would be shared with me in my tent that night by A
young medical student from Thailand, by the name of Severino, who was
recently kicked out of Harvard Medical because he refused to keep quiet
about a classified undocumented medical breakthrough that he conducted a
few months ago, as he was making his rounds , he mentioned he saw me
training that evening and could feel my pain and frustrations
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61. .
He came close to my ear and whispered, “Wes
I can tell you are training from the heart, but
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62. what you are doing is backwards.
Your exercise routines are too long, the carbs
your soldiers are eating should be tripled and
their bodies will continue to store fat and lose
energy if you keep kidnapping the salt shaker from the dinner table.
As you can imagine, I was confused, but then he gave me the science
behind it that blew me away..
He said the reason why any man or woman who is not losing weight in
their 30's, 40's, 50's even 60's is because their bodies are experiencing
metabolic acidosis. I said metabolic who?
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63. He told me that Metabolic acidosis occurs when your kidneys can't get rid
of food acid properly, this causes your body to store fat and knock your fat
burning cycles out of sync.
And no matter how hard you beat the pavement by exercising to death,
wearing trash bags sitting in hot saunas trying to sweat the fat off, going
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64. on restricting diets and pouring water down your throat until you pee
clear, you will never lose an ounce of fat.”
Now even though right before leaving Harvard and receiving a very
prestigious award for a successful medical breakthrough that reverses
obesity in adults and children at any age, I was still skeptical.
He then shared a practical example that would soon turn the tables on
everything I've learned in nutrition in the last 10 years.
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65. He said, “If you leave trash sitting out, in your kitchen for days, what will
eventually happen?” I said, “It will start to stink, decay and rot...”
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66. “Right! Now what if you leave the same garbage in your kitchen for
several months?”
“Well, the smell would be so bad you would think a dead body was
decomposing in the kitchen, and not to mention the maggots that would
start to appear..
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67. “Exactly!!” He said this is the major problem going on internally in most
people’s bodies...
Countless studies show this is the #1 reason 93.6% of people struggle with
weight loss, even after working for hours and going on restrictive diets...
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68. This trash in scientific terms is called acids, an acidic body holds on to fat
to protect itself against the acids that weaken the body’s immune system
and disrupt metabolic processes.
And after years of not addressing the core issue, you will gain even more
weight, start feeling sporadic chest pains, and because of the accumulation
of fat around your arteries your heart will start to beat irregularly, or even
worse, your once good cells could transmute into carcinogen cells and lead
to incurable heart problems.
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69. But get this..
Latest studies also show most people in large populations, especially in
western cultures, live highly stressful lives, and this stress produces a
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70. harmful acid called cortisol, which is our fight or flight hormone that is
produced in your body when you are overwhelmed, experience anxiety
attacks, dealing with marital issues, depressed about your weight or even
worried about having enough money for your bills
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71. But it gets even worse, most people have no energy, are sluggish and tired
all the time and we eat the wrong foods at the wrong hours of the day,
which knocks our natural fat burning cycles out of balance.
Then there's the weight loss see saw effect, where you lose weight but gain
it back much faster, not knowing why..
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72. Sadly the successful research Severino led wasn’t in
the hands of the mass public
Because of the scary threats and push back he received from big pharma
and drug companies, but seeing the pain of defeat in the eyes of the
soldiers who were all on the brink of giving up..
Severino took a deep breath and grabbed me firmly on my right arm and
said I have the exact formula that would solve the obesity epidemic that is
slowly killing men and women all over the world..
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73. And after being kicked out of one of the top universities in the country
because I wouldn't keep my mouth shut, I still have my old Harvard
medical binder that has the herbs, minerals and guidelines that will
diminish 10% of body fat in any man or woman over the age of 30 in the
matter of a few short weeks.
And get this, after the first week, the powerful effects of these herbs and
minerals, taken in a very specific order, will not only eliminate fat, free
radicals, heavy metals, and toxins from the body,
but it also contains a powerful enzyme that will awaken youthful energy,
beautify the skin cells around your body, and also melt triple the fat from
the major fat storing points on your stomach and thigh area.
Deep down inside, I wanted to believe him. After training so many people
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74. for the past 7 years,
My biggest challenge was men and women over the
age of 30,
Who suffer from obesity, joint pain, back problems, diabetes, thyroid
conditions and other metabolic diseases. It really was a huge pill to
swallow.
So the following morning, Severino walked into my tent carrying a small
blue binder containing about 21 pages of sloppy hand written notes, and he
said that inside those pages was everything I would need to rejuvenate the
cells in anyone's body, regenerate their fat burning cycles, and kick start
their metabolism back into gear as it did in their 20's.
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75. Jokingly, he called it his drug free Thai method and he made me swear that
I would follow it after he had left.
If I'm completely honest, what he wrote down wasn't even really that
complicated but I was very new to some of the all-natural minerals, herbs
and weight diminishing formulas he gave me.
Then like a bolt of lightning, it hit me, I remember Severino saying that
most of these unknown herbs and minerals are eaten daily by some the
most indigenous and healthiest countries in the world such as Thailand,
Japan and the Philippines,
but the most amazing thing was this..
latest studies show for the past 10 years these countries have one of the
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76. lowest obesity, cancer and heart disease rates in the world
and not only that, they also live the longest and look the youngest. Then
it dawned on me that I may be on the verge of a major breakthrough that
may revolutionize the health industry, reverse obesity, and slow the aging
process to a crawl.
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77. So I humbled myself and spent the entire night tearing through every page
of the binder, looking forward to sharing it with the soldiers.
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78. I met with each soldier privately on Friday evening with the exact plan and
instructions that Severino gave me to use during the weekend,
and oh, boy, I did not expect to be bombarded with such excitement on a
Monday morning.
Each and every one of them busted through the doors chattering and
bragging about how much sleep they got over the weekend and the surge
of energy they felt throughout their bodies.
But the mind boggling things was this.
90% of the soldiers lost an average of three pounds over the weekend
without any physical activity and did not change their diet whatsoever
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79. It started becoming more and more likely that Severino might be onto
something as they all were sleeping through the night and waking up with
more energy and still feeling a dramatic energy boost as the day
progressed.
They started feeling more and more mentally focused even with all of
those harmful high cholesterol and high blood pressure pills floating
around inside their bodies.
And that wasn't the most fascinating part, even though Severino's plan
forced them to eat more carbs and add more sodium to their foods which
was different from what the current health industry was preaching, they
actually began to lose weight at an accelerated rate within the first week,
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80. almost a pound a day was the average, but even with this accelerated
weight loss, they didn't feel tired and that wasn't the amazing thing..
They also had 10 times more energy, felt more strength in their muscles,
and looked and felt healthier than they've ever felt in years.
Not to mention they were cheating their butts off on the weekends, eating
bread and pasta, tearing into homemade pies shipped by their spouses and
moms, scarfing down vanilla and strawberry ice cream, basically doing all
the things you'd think someone who was trying to lose weight should
absolutely avoid
and as you can well imagine , the base trainer in charge was so furious that
I was giving them such foods.
That jerk went as far as restricting me to the base to prevent me from
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81. getting the delicious snacks and sweet tasty desserts that were all on
Severino's list.
So I had to go secretly on the internet and fast ship the food Severino had
prescribed when he wasn't around.
And you won't you believe what happened next..
After a month, the plan Severino gave me went viral around the base, I was
helping more people than I could handle, but the intriguing thing was
this..
Each soldier was required to take a full grade physical and my mouth
literally dropped to the floor to see men and women in their 40's with LDL
levels at 70, which is almost perfect!
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82. None Of This Makes Sense
Even one of the military doctors was so flabbergasted, he couldn't put his
finger on how 95 percent of the soldiers he saw that day had a blood
pressure reading of 110/80. These type of results are usually found in
young children, newlyweds, and youngsters in their 20s.
However, with my own two eyes, I saw men and women in their 40's, 50s
and 60s with a long history of obesity, heart problems, metabolic problems
and the signs and symptoms all fade away.
Then things really started to get crazy, because Civilians and soldiers
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83. crowded my living area every evening, all anxious to know what was is in
this little blue binder that was changing so many lives for the better.
And after barking up the wrong tree for so many years, to be slapped over
the head with this miracle breakthrough, something tragic would happen
that would save the life of Patricia.
After giving a hand written version of Severino’s plan to almost 300 men
and women that evening, exhausted, I laid my head down on my cot,
dreaming about getting back to the states and sharing Severino's plan with
the world, to finally have found the hidden treasure to completely
transform anyone's body, and show them undeniable proof that you really
can slow down the aging process, rejuvenate every cell in your body, lose
all the weight you want and kick all prescription pills to the curb in just a
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84. few short weeks...
The Night That Could Have Been My Last.
But late that night, I heard a sound that scared the living day lights out of
me. The base was under attack, I jumped out of bed, not wearing much of
anything and dashed to the nearest bunker for safety.
The entire base was pitch black because their were unidentified men with
green mask scouring the base with fully loaded machine guns..
And all I could hear was bullet after bullet and the screams of soldiers and
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85. innocent civilians running for their lives.
All I could think about was my little girl and boy, crazy thoughts started to
enter my head.
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86. Fat Diminisher Book by Wes Virgin PDF Download
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87. Would I ever see them again? Would I be able to have a dad and daughter
date with my princess? Would I get the chance the throw a football with
my little boy at the park?
The feeling of uncertainty, not knowing if tonight would be my last, was
the worst feeling I've ever felt in my life. After 8 hours of sitting in a
bunker, staring down the barrel of my M16 rifle, sweating bullets fearing
the worse, hearing the cries of women and the men not knowing if they
would ever see their families again, all of a sudden, we heard the most
beautiful words ever spoken, “All clear.”
It was such a great feeling of relief, almost like the feeling when you heart
skips a beat when see your child run after a ball into a busy intersection
but saved at the last minute by a good Samaritan...
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88. With my head to the sky quietly Thanking God for a
second chance I vowed to make it my mission to
make a major contribution to the world,
The following month I would exit the military and fly back to the states..
with a small 12 page hand written binder that would spark the miraculous
change of 104,988 men and women who all struggled with their weight to
completely transform their bodies and reclaim their health.
After a week of being home, something was burning deep inside me, and
honestly I was pondering on how I should introduce Severino's method to
the world...
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89. But something bizarre would happen.....
I found myself in a very strange place, a place I haven’t been in years. I
found myself in front of a huge cathedral and this is where I would meet
Patricia Wron a 45 yr old over weight women who was losing all hope... .
And eventhough She was sitting cradling her head with her hands, I could
see the tears running down her pale face, helpless, so I decided to grab a
seat close to her...
I greeted her and ask her what was wrong.. Whispering quietly so her
daughter couldn't hear, she told me she received some bad, life
threatening news at the doctors office about her health...
And in that very moment, the miracle that Patricia's daughter kept
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90. repeating would magically appear before her eyes... With my hand on my
chin, I thought to myself, I wonder if Severino’s plan would work for
Patricia like it did so many others..
Patricia told me she was over the age of 40, over weight, a diabetic, had
high cholesterol, and was on all kinds of high blood pressure
medications...
She kept beating herself up, asking why did I wait so long to do
something about my health..
I grabbed my handkerchief to wipe the tears from her face and after
sharing story after story of all the amazing weight loss stories of men and
women who reclaimed their health, boosted their quality of life, and
transformed their bodies in a few short weeks..
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91. I asked her if she was willing to try Severino's thai prescription method
for the next 30 days.. she said honestly I don't know how a 12 page binder
from a kid who was kicked out of Harvard is going to help me, but at this
point, I'm desperate and I owe it to my little girl to give it a try..
That night, I gave her Severino's plan and told her to follow it step by step
everyday for the next 4 weeks,
And this might sound crazy but she rang my phone almost every day
shouting almost blowing out my ear drums, screaming that she lost another
pound today,
And on top of that her blue eyes lit up like a blow torch on day 7 because
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92. she was able to easily stick both of her arms in her jeans with room to
spare.
And the same doctor that told her to basically start planning her funeral,
was floored when he saw that her body looked thinner, her face was
smaller, her skin was glowing, even her belly had gone down, her thighs
were lean and her bum was smooth as a babies bottom.
And she no longer had to take any high blood pressure or cholesterol pills
and on the last week of using Severino’s plan, she discovered she lost
over 37 lbs
Friends And Family Were Amazed By What Had
Happened
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93. Patricia's friends and family were amazed by what had happened to her.
They called and asked her what her secret was, if there were some sort of
experimental medication she was taking or some unknown diet system.
Many of them had their own health conditions; they were scared about
things like high cholesterol, diabetes, even life-threatening prostate cancer.
Others were simply fighting a losing battle with their weight; they had
been putting on pounds for years, their stomachs and muffin tops were
growing bigger and bigger each day, their back fat and man boobs was
getting more and more annoying and they were miserable seeing the same
body with no change, feeling unattractive and out of shape.
But something even more amazing happened when Patricia surprisingly
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94. called me on the phone excited, she said her daughter would run home
everyday in tears from being teased at school because of her weight,
and the doctor said she was a few points from becoming a child with
diabetes for the rest of her life..
But her daughter did something fascinating, something every small child
does with their parents, she started to copycat her mom and in the first 7
days of mimicking her mom, following exactly what was in Severino's plan
to not only lose 6 pounds but all signs of diabetes has completely
vanished.
Without slowing down this gave me the confidence to share it with my
weight loss camp which at that time was only 6 people strong but boy did
it grow fast..
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95. Week 1
Week 2
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96. Week 3
Week 4
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97. In 21 days after giving everyone a copy of Severino's plan we grew to over
150 men and women per night who were all dropping pounds faster than
ever before, restoring their health and reclaiming their youth being active
again like they did in their 20's
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98. I shared it with dozens of friends and family members, and soon, their
friends and their friends’ friends were all seeing major changes in their
body.
With the help of social media, suddenly, there were thousands of people
around the country doing the exact same thing and people would flood my
inbox, sharing their successful stories with me.
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102. They all experienced a dramatic reduction in body fat and an incredible
boost in energy, optimal lab results for all their vitals, and perfect health.
And as I received emotional call after emotional call and thousands of
Facebook messages from both people I knew well and complete strangers
thanking me for sharing this plan with them and for changing their lives,
it became clear that I had a new calling in life to get this new found health
breakthrough in the hands of the masses, even at the risk of top gym chains
and health industries coming after me to bust my balls.
Because really, I shouldn't have been alive. I still remember that night in
Iraq seeing bullets fly over my head and so many of my good friends who
were injured and a few even sadly lost their lives.
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103. I believe this was a sign from above and I would have to be a pretty selfish
jerk, if I didn't pay it forward and share this plan with others to beat the
odds and regain their health, their vitality, and their youth.
These Companies Really Lit A Fire Under My Butt!!
So, for the next few weeks, I approached Women’s Health, Dr. Oz, Men’s
Health, Weight Watchers, Jenny Craig and even was lucky enough to get a
response from Oprah's assistant after sending 1,235 emails, who all
slammed the door in my face repeatedly in an effort to get this method out
quickly, maybe because I was a small fish in a big pond. Who knows!
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104. So the only viable solution was to take this directly to the public myself, so
I put the gloves on and I got busy. I took the same blue binder Severino
had given me, and turned it into a fully organized, simple to follow total
fat diminishing wellness blueprint.
I made a list of dozens of the most powerful herbs and minerals you should
add to your diet right now if you want to lose fat and erase years from
your body, radically regenerate damaged cells, and reverse the effects of
aging to turn the clock back 10 years in as little as a few short weeks.
And a list containing all the supposed health foods and the vegetables that
are secretly wrecking your health and keeping you fat, and the absolute
little known body healing smoothie recipes you need in your body to
enhance your youthful quality of life and rid your body of harmful toxins,
heavy metals and free radicals..
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105. Plus, I added the exact steps to restore your eating cycles to shift your
metabolism from 1st to the 5th gear in the next 72 hours, which may piss
off the Weight Watchers and Jenny Craig folks but this is essential to your
long-term health, but, of course, I didn't stop there.
Beyond just listing all the nutrients and tasty foods you need, I also
included the fastest weight loss week ever that starts today to kick start
your fat burning cycles into overdrive to shed 5 lbs of fat from your belly
in the first week, even without doing a single minute of cardio;
We Also Included A 4 Week Kick Start Guide
Which, step by step, outlines a specific schedule containing the new herbs
and minerals you should consume first thing in the morning and in what
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106. quantities, even if you want to lose 30 pounds or more and anatomically
reverse your age as much as 8 years in the first month.
Everything is presented in simple step-by-step fashion. It is easy to
understand and Severino gives you all of the science behind what we are
doing, and we also give you a day by day progressive tracking formula, so
you can measure your fat percentages versus muscle growth each week
without having to pay a single cent or paying a co-pay at the doctor's
office to get your results. So you will know for sure that you are losing fat
and gaining muscle rapidly.
We have nicknamed this guide the Fat Diminisher System and out of the
104,988 others who have tried it for themselves, the average first month
weight-loss is about 22 pounds.
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107. People like Brandi in Toledo, Ohio lost 30 pounds in the first month,
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108. Brianna in Charleston, West Virginia, who lost 20 pounds and 3 dress sizes
in 4 weeks before her wedding,
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109. and Nancy Babson of Yakima, Washington, who lost more
than 53 pounds in two months.
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110. It is important to understand that this isn't just about a quick fix.
Yes, you will lose weight, repair damaged cells, and rejuvenate your body
rapidly, but the Fat Diminisher is also designed to make you 100% certain
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111. that you keep the weight off for good.
That is actually what makes Severino’s blueprint so unique and special, it
is not a gunshot approach to your health and we fully understand everyone
has different needs, so we simply give you the tools and knowledge you
need to achieve your optimal level of health.
We show you the why and the how and let you approach your health in the
way that works best for you. That is also why we give you those tracking
charts so you can monitor your own metabolic rate and internal health on
your own and make adjustments to your diet as you see fit. There is no
calorie counting, strict dieting, or other harsh rules that you have to follow.
There is no starving yourself or mail order meals to buy and there is
certainly no extreme exercise plan because like we have already discussed,
over exercising will deplete your energy and starve your body of the
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112. nutrients it needs to survive.
However, if you just want to kill your belly fat and get rid of that muffin
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113. top, I’m also going to include a simple to follow 4 minute belly Shred
video along with a little known belly detox formula that is in your kitchen
cabinet right now, that will melt several inches from your waist so you can
look good at your next wedding, anniversary or highschool reunion.
Or if you need to lose 50 pounds, like Rebecca and Jim did
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114. If so, go to page 33 in the book and you will find out how to fix your fat
burning cycles in the next 72 hours to do just that, and even if you are not
interested in losing any weight, but just want more energy and to feel
healthier, go to page 64 and do exactly what it says to destroy the free
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115. radicals and toxins that are proliferating in your body, absorbing your
energy, aging you, and even putting you at the risk of cancer and heart
disease.
Fat Diminisher will tell you exactly what you need to do to make that
happen, so given everything that is above it should be pretty clear that
there's nothing else like the Fat Diminisher on the planet.
It is a fully loaded system that's filled with the tools you need to not only
to quickly lose weight and regain your physique, but also completely turn
around your entire health even if you are severely ill and already knocking
at death's door like Patricia was.
Of course, that is not to say there are no other options out there but think
about those for a second. You could continue to try every new fad diets
and joint busting DVD programs that hit the market, but the simple fact is
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116. this: if these systems really worked, if their claims really were true, then
why does the Center for Disease Control still report a 35% increase in
obesity each year and an a increasing count of 3,500 people per day are
still dying from heart disease and cancer, These are our mothers and
fathers, brothers and sisters, aunts and uncles, who just didn't know what
you will know after using this system.
You could try workouts like Insanity, P90x, and hurt your joints or starve
yourself eating small portion size food in those ridiculous colorful
containers like the 21 Day Fix or use the out of date weight watchers point
system, which throws your body into survival mode, where, by the way, it
will start hoarding the few bits of nutrients that do enter your body and
convert them into fat..
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117. I still blame myself for telling people for so many years to eat more salads
and drink more water until I realized that doing this was depriving them of
essential nutrients, wrecking their metabolism and caused them to binge at
night and gain more weight faster.
You could spend $300 per month on a certified trainer and nutritionist,
who all take silly 1 day courses to get certified but have no experience on
how the body digests food, how the fat burning cycles work, and are
uninformed of the metabolic changes when you are in your 30s, 40s and
50s, or you can use the Fat Diminisher and grab the same personal detox
secrets celebrity trainers like Autumn Calabrese, Jillian Michaels, Shaun T,
and Tony Horton will never tell you about. However in the next 3 minutes
you will be able to use these powerful secrets for yourself.
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118. Fat Diminisher Book by Wes Virgin PDF Download
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119. Then there are damaging weight loss pills that send debilitating toxic
chemicals straight to your brain to falsely tell your body it’s not hungry.
Have you ever took a second to read the side effects or watched the
musical weight loss commercials as they tell you how good you will feel
after buying their pill?
But let me tell you what you don't hear... You don't hear the risk and body
harming side effects of these pills such as cancer, seizures, epilepsy,
depression, nervousness, constipation, dizziness, headache, nausea,
fatigue, increased blood pressure, insomnia, oily spotting, just to name a
few..
But, of course, you probably already know that. I mean, imagine going to
the doctor after taking your weight loss pills, expecting great news, but he
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120. dreadfully tells you that your BMI has increased to 45 and your blood
pressure and cholesterol levels are both through the roof.
And then there is the Fat Diminisher System. You are not subject to any
strict rules, you don't starve yourself, you don't take pills or medications,
and you don't work out like a gym rat.
You simply follow the simple biological, nutritional-based formula inside
and put more of the foods you like back into your diet and get one day
closer to the immediate but permanent results of optimal health for decades
to come.
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