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The document discusses the benefits of exercise for mental health. Regular physical activity can help reduce anxiety and depression and improve mood and cognitive function. Exercise causes chemical changes in the brain that may help protect against mental illness and improve symptoms.

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For those who care, this is frightening information. For those who will still want to claim that this is a hoax, here are some facts: -The US Military have stated that they use these to help locate pilots and other "behind the lines" personal and are planning on using it for all service personell -Motorola have openly admitted to making the chip -Australia uses the chip, at this stage only in animals -Companies in the Philippines are using this chip to "speed up sign on and sign off for work" so as to allow staff to walk straight in or out

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